Billy Blanks Tae Bo® Official Punch Out

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  • เผยแพร่เมื่อ 8 ม.ค. 2014
  • Join me for a new exciting 8 minute Tae Bo® workout exclusive! Created to pack a punch and burn calories in a short span of time. To learn more about Tae Bo® and Billy Blanks visit us at www.taebonation.com!
    Check out my favorite essential oils- amazing for keeping the body healthy & strong: www.doterra.com/US/en/site/to...
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ความคิดเห็น • 664

  • @wolfnoire
    @wolfnoire 8 หลายเดือนก่อน +8

    This video is 9 Years old! Yet I still come back here every day even if I took some breaks from workout- easy and effective and fun, and Billy’s a great instructor!

  • @candacewithana4929
    @candacewithana4929 ปีที่แล้ว +4

    I've been doing these Billy Blanks videos for at least 13 years.

  • @romeroteekersingh7992
    @romeroteekersingh7992 ปีที่แล้ว +8

    Billy is a man apart from others. He always teach you to be balanced,working both sides of your body. Never a workout with one side hand forward throughout.

  • @carnagecabage8323
    @carnagecabage8323 ปีที่แล้ว +22

    I was super stressed right before completing this and I could feel my bad juju just fall off with every punch. God bless you Billy! And thank you for helping me improve my life

  • @1omondimoses
    @1omondimoses 4 ปีที่แล้ว +8

    Billy makes sure no one is left behind, walking around and cheering his squad👍🇰🇪 Team leadership

  • @lovetrustus7022
    @lovetrustus7022 3 ปีที่แล้ว +7

    I brought the first Tae Bo workout videos, and it's the only one that burned my fat the best, and it gave me overall body toning.

    • @toidean633
      @toidean633 ปีที่แล้ว

      It had my body in very good shape as well.

    • @Anita.2001
      @Anita.2001 5 วันที่ผ่านมา

      SAME!! ❤TAEBO

  • @marieperez3796
    @marieperez3796 4 ปีที่แล้ว +33

    I love the ta boe work out on fire . Lost 25 pounds. Thank you Billy Blanks .6 to 7 day’s a week in my own home. Want everyone to know it woks.

    • @taebo
      @taebo  4 ปีที่แล้ว +5

      Yes!!!!

    • @marieperez3796
      @marieperez3796 4 ปีที่แล้ว +6

      Awesome work out. Lost another 5 pounds 7 months and hour a day in the morning. looking good I may say . yet to measure my waist. All my coworkers notice the change . Trying to get them to follow me . Also got to change the way of eating . Lots of water . Thank you Billy . ❤️👌.

    • @mimi-il8ln
      @mimi-il8ln 3 ปีที่แล้ว +3

      Thank you really need this type of comments right now

  • @Matoaka365
    @Matoaka365 ปีที่แล้ว +4

    I lost 21 pounds doing Body Shape and Insane Abs (and eating healthy). I do Punch Out on the days where I don't want to do any exercise at all. Lol I get a good sweat, my legs and arms burn, and it's over before I know it. Lol Thanks Billy! ☺️🙏🏾

  • @marwahmaher8574
    @marwahmaher8574 4 ปีที่แล้ว +32

    I won't underestimate an 9 min workout after this video 😂

    • @taebo
      @taebo  4 ปีที่แล้ว +9

      haha hope you enjoyed!

  • @suzannemanning4810
    @suzannemanning4810 2 ปีที่แล้ว +2

    I love Tae Bo.

  • @DestinyMichelleEst1992
    @DestinyMichelleEst1992 4 ปีที่แล้ว +8

    I come running back to Billy everytime, and the hardwork ALWAYS payoff! Guaranteed, and thank you!

  • @ponytail1995
    @ponytail1995 10 ปีที่แล้ว +5

    I have been doing tae Bo for almost a year, tried others but always come back to Billy. Got a few friends started to workout also......Thank you so very much

  • @lukeramee1126
    @lukeramee1126 4 ปีที่แล้ว +251

    Lol this is my P.E. assignment at home

  • @ALe-dt7qe
    @ALe-dt7qe 4 ปีที่แล้ว +6

    I have been looking for the original work outs from Billy for along time! in 2000 I lost so much weight by working out with Billy Blanks and the lady on his left side. I enjoyed them so much, I went and bought 3 Cds a couple of years ago from Walmart but they were not the workout originals. It's good to see you helping people

  • @clauAra.2176
    @clauAra.2176 6 ปีที่แล้ว +10

    Ohhh!!! It's wonderful to come back to excercise with Billi Blanks....I'm alive!!!!

  • @Final_Fantasy_7
    @Final_Fantasy_7 3 ปีที่แล้ว +4

    Yeah I think I can do this at home for just 30 minutes a day...all the other work outs I haven’t seen are just boring to me...I needed something robust,powerful and effective.i thinks this is it for me...it’s a mixed bag of everything.i like what I’m seeing.thanks billy blanks

  • @mamiana710
    @mamiana710 4 ปีที่แล้ว +4

    The double jab, awwww man, it kicked my ass but I did it. After 8 minutes of this I'm ready to faint but I love it just cause it's only 8 minutes and I burn so many calories in such a short time. 💙

  • @GrimeySkillz
    @GrimeySkillz 10 ปีที่แล้ว +23

    Awesome glad to see the official Tae bo fitness channel up and running. This was a great workout, please keep em coming!.

  • @defrencefitness458
    @defrencefitness458 4 ปีที่แล้ว +3

    These are ideal if you're not very active but want to improve your health, lift your mood and remain independent

  • @stephanieoltean9477
    @stephanieoltean9477 7 ปีที่แล้ว +12

    I LOVE these workouts! Billy you're the absolute best!! I've always lived your enthusiasm for getting fit. 😁

  • @yolandadavids1915
    @yolandadavids1915 4 ปีที่แล้ว +8

    Put on so much weight and lost motivation...saw this video during lock down and I'm back into my exercise!!! Thank you so much Billy!!! I'm doing a variety of your videos...brilliant!!!

  • @tonimarie9985
    @tonimarie9985 8 ปีที่แล้ว +14

    Billy Blanks is the ultimate BEST! He has always been my goto person when wirking out for maintaining my weight loss. I share my dvd's with my co workers. And now I share them with my family and friends by youtube. Everyone out there as fitness trainer's copied his style. what does that tell you. 😊

  • @flushcosm8540
    @flushcosm8540 2 ปีที่แล้ว +6

    His workouts always get me pumped 💪for the day. Love Taebo 💘

  • @thebubblegumpop
    @thebubblegumpop 10 ปีที่แล้ว +58

    I have been doing tae bo since I was 7... But recently got back into it properly..my abs are changing...seriously.. I am getting abs! I can't believe it, this is the strongest, fittest and most defined I've ever been :) thank you to Billy Blanks and The rest of the crew, this has been a very rewarding and special part of my life, I've grew up with tae bo and will continue doing it for as long as possible

    • @avishkaranathunga3100
      @avishkaranathunga3100 9 ปีที่แล้ว

      gooddddddd

    • @akehiaevans9394
      @akehiaevans9394 5 ปีที่แล้ว

      heather stewart eeuk

    • @christellefoolchand6818
      @christellefoolchand6818 4 ปีที่แล้ว

      Oooomoooo bob lillois ou omoplate ludovicfoolchand ludovicfoolchand ludovicfoolchand ludovicfoolchand pa PPP P2P popupopup pmumuppimup P2P pu P2P ormi pa koner p

    • @zahraabid6311
      @zahraabid6311 ปีที่แล้ว

      Verry good thank you

  • @asimofficial7229
    @asimofficial7229 4 ปีที่แล้ว +12

    Wow!Never seen a workout like this.
    It's amazing.

  • @adispacey1
    @adispacey1 4 ปีที่แล้ว +3

    did tae bo over 20 years ago. great workout. thanks billy!!

  • @Catwithlipstick
    @Catwithlipstick 6 ปีที่แล้ว +4

    Never gets old!
    This is the best for calorie and abs!!!

  • @teressahunter1874
    @teressahunter1874 5 ปีที่แล้ว +16

    I still workout with Billy Blanks, I love his methods and energy. He don't play.

  • @tammiewells4611
    @tammiewells4611 8 ปีที่แล้ว +9

    Thank you and love Tae Bo since early 2000. Please upload the original Advanced, Basic, and Get Ripped Series. Thank you in advance.

  • @kzbmoura
    @kzbmoura ปีที่แล้ว +11

    Gente, eu amo essas aulas! Pena que não sei inglês. Gostaria muito que tivesse legenda.

  • @tehminaahmad6823
    @tehminaahmad6823 4 ปีที่แล้ว +3

    Thank you sooooo much for this! Love your work outs!!

  • @sumithrasuppiah5095
    @sumithrasuppiah5095 4 ปีที่แล้ว +5

    Thank you Coach Billy I wish to have known your workouts way sooner....this workouts are awesome especially for those who have practise martials arts before as this kind of workouts are so relevant for me. Stay Blessed during this difficult pandemic times. God Bless You🙏

  • @steveifko255
    @steveifko255 2 ปีที่แล้ว +1

    This is a total blast.

  • @davidmartialartskicker8237
    @davidmartialartskicker8237 8 ปีที่แล้ว +3

    taebo and vital combat are my favorite combat fitness workouts

  • @jamiewilliams4532
    @jamiewilliams4532 4 ปีที่แล้ว +10

    This is the longest 9 mins of my life exercise 😊

    • @dionnebrady3606
      @dionnebrady3606 4 ปีที่แล้ว

      Jamie Williams lol!!!

    • @mimi-il8ln
      @mimi-il8ln 3 ปีที่แล้ว

      I know what you mean 😂

  • @rainhafrica
    @rainhafrica 3 ปีที่แล้ว +1

    I’m so grateful for your lessons...many thanks 😊

  • @lindaneedleman345
    @lindaneedleman345 3 ปีที่แล้ว +2

    I haven’t exercised in a while. I love kickboxing,and this is a perfect reintroduction! Thanks

  • @universe6834
    @universe6834 4 ปีที่แล้ว +5

    Amazing 😉 love this routine combined with abs and oblique. Thanks Billy

  • @parihmar9655
    @parihmar9655 4 ปีที่แล้ว +14

    God i can feel the energy.. this is too good

  • @yolainemourard6525
    @yolainemourard6525 ปีที่แล้ว

    I’m french, live in south of France, Antibes. I love Billy, his videos are excellent and I like the rythm. I have been training for about 3 years and now I’m very strong, fit and no more pain !

    • @MrNetmask
      @MrNetmask 4 หลายเดือนก่อน

      Dude, a rat stole my weed in Antibes when we stopped by going from Ljubljana to Madrid.

  • @adriennebutler2658
    @adriennebutler2658 3 ปีที่แล้ว

    Billy blanks is truly the definition of hardwork dedication through out the years A truly amazing thing to see God bless you🙏🏽🙏🏽🙏🏽🙏🏽🌹🦾

  • @psi928
    @psi928 4 ปีที่แล้ว +5

    simply amazing! send a hello to Brazil!

  • @alextsonkova
    @alextsonkova 9 ปีที่แล้ว +4

    Great workouts!

  • @Ms.HaydeesFortunes
    @Ms.HaydeesFortunes 5 ปีที่แล้ว +6

    Great workout! Two babies under 2yrs old left me with a lil' pouch. Getting these workouts in daily I'm so going to be bathing suit beach ready 😁. Thanks Mr. Billy.

  • @mariliaviana4055
    @mariliaviana4055 7 ปีที่แล้ว +25

    Essas aulas são tudo de bom!! Melhor professor que se pode ter

  • @janetsantiago5825
    @janetsantiago5825 4 ปีที่แล้ว +4

    I love billy blanks routine.

  • @patriciaondego1069
    @patriciaondego1069 4 ปีที่แล้ว +1

    Love you Billy!

  • @NjeruThandi
    @NjeruThandi 2 ปีที่แล้ว +2

    I do this daily workout for the past 2 years now...that's about 700 views...

  • @albamaroto7046
    @albamaroto7046 2 ปีที่แล้ว

    Thank you so much brother
    Merry Christmas 🎄

  • @erinrowson8545
    @erinrowson8545 3 ปีที่แล้ว

    Love this! Billy is the best!

  • @syedsyahid8330
    @syedsyahid8330 5 ปีที่แล้ว +19

    Love his video less talk and introduction straight to workout...

  • @gabrielavarjao8830
    @gabrielavarjao8830 4 ปีที่แล้ว +7

    Aula top, vou fazer todos os dias!!!
    Não pare!!

  • @syedshah3042
    @syedshah3042 4 ปีที่แล้ว +3

    Great exercise for fitness. Billy you r great motivated person

  • @hcm178
    @hcm178 ปีที่แล้ว

    perfect.. thank you Billy! 🥊

  • @ofirlivnat1664
    @ofirlivnat1664 4 ปีที่แล้ว

    These are some great exercises, thank you

  • @hazeleyez4732
    @hazeleyez4732 5 ปีที่แล้ว +5

    I love you Billy Blanks back in 2013 I used to weigh 255 lb I started off doing your DVDs and a little Zumba DVDs. Now Im 150 pounds thank yu 🙏 i didnt give up at all I stuck w\ on word. "FAITH" Got me a long way 💯🔥🔥🔥🔥💎

  • @lisibigmama8016
    @lisibigmama8016 4 ปีที่แล้ว +3

    Thank you sir and the all team. I sweat like a pig. 👏🏿💪🏿

  • @Mariebr2605
    @Mariebr2605 4 ปีที่แล้ว

    He is the best! Thank you to share.

  • @navalkumarshukla1839
    @navalkumarshukla1839 5 ปีที่แล้ว +2

    Love the beats

  • @janainamarquesmassagedepil1785
    @janainamarquesmassagedepil1785 4 ปีที่แล้ว +5

    I Love you Billy!!!!😍👏🏽👏🏽👏🏽💖

  • @douglasherman5529
    @douglasherman5529 6 ปีที่แล้ว

    Thank you! Watch an work out with it often!

  • @RayedGamer
    @RayedGamer 4 ปีที่แล้ว +49

    Good exercise to keep body fit especially the upper portion of the body get good shape. Thanks billy

  • @junglejina1173
    @junglejina1173 8 ปีที่แล้ว

    whoa, what a intense workout....Mahalo Billy

  • @darrellreed7677
    @darrellreed7677 3 ปีที่แล้ว

    Thank you Billy blanks

  • @nehemiahsephes5826
    @nehemiahsephes5826 3 ปีที่แล้ว +1

    This is the best Tae Bo EVER!!!

  • @marcuscheng2507
    @marcuscheng2507 3 ปีที่แล้ว

    Great video!!

  • @candyb2900
    @candyb2900 8 ปีที่แล้ว +7

    When can we get some new videos?I love the ones you have.

  • @katielainedesigns
    @katielainedesigns 4 ปีที่แล้ว

    Who knew 8 mins was sooo long?? 🤣🤣 Love you Billy!

  • @jdmoore5979
    @jdmoore5979 3 ปีที่แล้ว

    I tack this on after doing my 45min walk video. I work up a great sweat and gives me energy through the day.

  • @cecilececile915
    @cecilececile915 2 ปีที่แล้ว +1

    I love Billy. You helped me too much God bless you

  • @oanduong7244
    @oanduong7244 5 ปีที่แล้ว

    Thankyou so so much !

  • @ivy91ful
    @ivy91ful 10 ปีที่แล้ว +2

    Great video. Thanks! :)

  • @albamaroto7046
    @albamaroto7046 2 ปีที่แล้ว

    Thank you so much

  • @MrsSwede07
    @MrsSwede07 10 ปีที่แล้ว +24

    I did your original workouts back when they were on VHS, these are the same just missing the music. I am getting back into exercising and thought I'd see what was going on in Tae Bo land ;-) I'm back! Glad to see it still going strong! I STILL Love Tae Bo!

  • @kandeejohnson
    @kandeejohnson 7 ปีที่แล้ว +84

    BEST FAST ARM WORKOUT!!!!

  • @jzbocalan
    @jzbocalan 3 ปีที่แล้ว

    my go to workout. thanks mr. blanks

  • @Sophia8983
    @Sophia8983 หลายเดือนก่อน

    That was great. Thank you!

  • @user-hj6jc6hl9o
    @user-hj6jc6hl9o หลายเดือนก่อน

    Have noticed improvements in triceps this one is a keeper.

  • @MrSuckeragi
    @MrSuckeragi 4 ปีที่แล้ว

    thanks Billy

  • @LanceJadeTv
    @LanceJadeTv 5 ปีที่แล้ว +6

    I just love it! I SWEAT A LOT,THANKS DUDES!

  • @Pil-Sung-Freestyle-Taekwondo
    @Pil-Sung-Freestyle-Taekwondo 10 ปีที่แล้ว +9

    still going strong. been doing tae bo for over a decade

  • @kattyacruz5471
    @kattyacruz5471 5 ปีที่แล้ว +3

    Súper increíble... gracias. Saludos desde la CDMX. Me suscribo .. ❤️😍

  • @jacquelinecampbell9518
    @jacquelinecampbell9518 4 ปีที่แล้ว

    am at work and on a break was able to do this quick workout. Awesome!!

  • @sasamolutsi4215
    @sasamolutsi4215 8 ปีที่แล้ว +1

    thanks Billy for your workouts we in shape

    • @enatejada1706
      @enatejada1706 4 ปีที่แล้ว +1

      Sasa Molutsi Natalia halo come

  • @shecrazyhorse3122
    @shecrazyhorse3122 5 ปีที่แล้ว +2

    Great workout when you're short on time 😁 Thanks for sharing 😁😁😁

  • @cloydreginaldaemilio826
    @cloydreginaldaemilio826 6 ปีที่แล้ว +3

    Thank so much Billy
    I get🙋
    Cloyd- Mozambique

  • @LazyCrit
    @LazyCrit 2 ปีที่แล้ว +2

    Im here for my P.E. performance

  • @MartialArtsAn
    @MartialArtsAn 5 ปีที่แล้ว +1

    Awesome workout

  • @lisibigmama8016
    @lisibigmama8016 4 ปีที่แล้ว +1

    I am subscribing now. Thank yoh Billy0

  • @albamaroto7046
    @albamaroto7046 3 ปีที่แล้ว

    Thanks so much

  • @Jussara158
    @Jussara158 7 ปีที่แล้ว +1

    you are perfect Billy

  • @79026Kamran
    @79026Kamran 4 ปีที่แล้ว

    Thank you for your exercise

  • @isabellaragoonanan2449
    @isabellaragoonanan2449 7 ปีที่แล้ว +1

    Billy thank u.. I lost all my baby weight and look fabulous..I will never stop..tai Bo to the world !!!!!

  • @joselibelo7713
    @joselibelo7713 5 ปีที่แล้ว +2

    Adorei sua aula!!!!!! I loved your class!!

  • @yoyohayli
    @yoyohayli 8 ปีที่แล้ว +46

    Wow! Really good workout for someone with limited space to work with. Speaking as someone who often gets bored with workouts, I gotta say this did not feel like 8 minutes.

  • @patritablackston2064
    @patritablackston2064 4 ปีที่แล้ว

    Billy Blanks is a powerhouse.!!!!

  • @sahraluujiyano6
    @sahraluujiyano6 8 ปีที่แล้ว +9

    Feels good thanks Billy

  • @onieonieonieonie
    @onieonieonieonie 3 ปีที่แล้ว

    Very helpful.. thanks for sharing

  • @elizabethmorales2287
    @elizabethmorales2287 3 ปีที่แล้ว +3

    Finally I find a real fitness class and no dancing lessons (Zumba)😁😁😂❤️❤️

    • @navalkumarshukla9447
      @navalkumarshukla9447 2 ปีที่แล้ว +1

      Yeah 😁, though there's one with one direction songs - that one is pretty cool

  • @mariewallace436
    @mariewallace436 2 ปีที่แล้ว

    I love working out with Billy blanks. Love, love!