Billy Blanks Tae Bo® Ab Burner!
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- เผยแพร่เมื่อ 25 ม.ค. 2016
- Tone, Sculpt and shred those abs with Billy Blanks! Get your core ready for summer weather with this high intensity 10 minute ab routine. This workout is perfect for any time of day. If you've got the will, Tae Bo® Fitness is the way! GET UP AND LET'S DO THIS!!
**Be sure to catch me on my show @CelebritySweat
Check out my favorite essential oils- amazing for keeping the body healthy & strong: www.doterra.com/US/en/site/to... - กีฬา
It's not just the work out per se that makes you so special, but you help people to believe in themselves. That's the quality of a great coach!
No other workout can shed fat Faster than these workouts. I shed 32 lbs on 3 months after battling menopause weight gain. Thank you Billy
Did you do them daily? I'm trying to formulate a workout plan.
@@nymeria7239 yes I did them daily with 3 healthy meals a day. I would snack on fruit in between meals. Last meal would be at 6, ate fruit or rice cake at 8. That's all for the day. I am now 55 lbs down. You can do it. Just keep a journal and focus on each day. Prayer each morning to God to help me also gave me the strength to carry on. Good luck to you
Did u just do this one everyday
Same!!!
@@kyleetoki5991 same. Lost 30lbs in three months. Stopped eating at 6pm. I did twice a day. 25 minutes in the morning and 25 minutes at night. His workouts go by super fast.
This is the year 2022...best Abs workout ever!!!!! Please never ever delete this🤤😃👍🌺
I agree😊
Today 01, abril, 2024. Mr. Blanks is the Best.!!!!🎉🎉🎉🎉
Millions of exercises on internet but it’s best one👌👌
Billy Blanks is One of the originals!! He's great at what he does, and still looks good for a 65yr old!!!
Only haters can give a thumbs down!!
I remeber following his workouts on VHS tapes when I 15, 16 years old. This man did not age at all. Wow
I use to follow his workouts when I was 15 and 16 years old too. But he looks great for his age. He looks relatively the same as he did 20 years ago.
Nothing can compare to Billy Blank's TAE BO, cardios, boot camp or aerobics in general!
Been on them for years! Any time I go off, I feel am missing something and hop right back in! 😍❤️💜💝💓💛🥰
I agree more Billy blanks Tae Bo it is,he's the bozza , Wakanda forever
The best work out. After years if ill health I'm back and I feel amazing. It's the start of a journey back to fitness. Billy Blanks is a blessing.
One summer as a teen who struggled with their weight I did his basic workout video, and I lost so much weight. Not only did I lose weight I toned. I remember starting out with a Nutrisystem tape my mom had. Then when I got used to following that tape. I worked my way up to Tae Bo. His workouts are really the truth. I you do them faithfully you will see excellent results. 20 years later, I am back as a grown woman, and ready to workout again with Tae Bo. I had to go back to the tried and true.
Taebo made me lose weight in 2011 and will still be the unbeatable workout that will help me lose weight this 2021 🙂
Same here!
Can you please tell me what else you did to lose weight? I'm having the hardest time losing weight.
@@ombreyarenee3826 everyday tae bo the 30mn burn one and i reduced my sugar intake. Hardest was to reduce bread! But just eat healthy and tae bo. Now I have to do it all over again!
I've been watching these videos since I was thirteen! They are, in my opinion, the best videos with the best instructor ever.Thanks BIlly Blanks!
Lydia Riding me too not 13 I was 20 I’m 46 :) and just happen to see this on utube now and instantly clicked subscribe. When he came with a new video I bought it. I went to the live class once and loved it the energy is still the same. Positive and he knows how to inspire and motivate he keeps the rhythm going
Yes,, I'm 34 but I was a teenager when I was introduced to Tae Bo and I do this at home, it really works.
Yes I remember doing this when I was in my teens. I love billy blanks. His video works
Omg !! I completely agree!!! I said billy is the only man ever that gets away with causing me pain!!!
Love him!!
The first time ibought cd of Taebo was 2002, 22 yrs but this is the best Taebo workout for me..Thanks Mr. Billy Blanks. ❤
Thank you Mr. Blanks! Started in 99’ and back at it 20 years later. Best workouts hands down, inspiring and amazing results.
Agree!!!! 10,000 thumbs up! Squeeze that finger!
👍👍👍 👉👈 👍👍👍
I've also been doing Billy Blanks tae bo for over 20years. I love how he doesn't mess about wasting time talking he just gets the job done. Gets you in the zone an kills you off every time. Thankyou Billy for being awesome ❤
When I was in high school, me and my friends did your videos because we didnt like sports, and we were ripped. 😬👍 Now Im 38, still do your videos, Im still ripped, and everyone thinks Im still in my 20s. (Im also vegan...you are right, what we eat is also a HUGE factor!) Thank you for the videos you make. ❤Lifetime fan❤
Billy is the only exercise coach that pumps me up , I just find these new videos on you tube im excited about working out with him again !!!! Thanks for making me sweat
Doing this in 2020... Quarantine got me here trying to get my summer body
Came back to what I know what works for me after having 5 wonderful children. Thank you for motivating me thru these videos! Still doing the old videos because I know they work and I feel you care about anyone that use your videos. Peace, love and fit Me
Did this workout yesterday and my abs are sore. Did it again today after one of his 30 minutes Tae Bo burnouts. Feeling good! Thanks Billy!
this was great, why did I ever stop doing Tae Bo? This is an every day thing!
I love you guys i always with u
Tae bo is a super hero of thousand...
I absolutely agree with you ‼️ I worked out 💪🏽 to Tae~ B⭕️ some years back. When I resumed 🏋🏾♀️ working out , I tried different workouts with different coaches and what I realized is that no other workout 🏋🏻♂️ had the effect of excellence on my body Tae~B⭕️’s workouts do . Never to say the other workouts were not good but I am speaking of what works best for me .
Tae ~ B⭕️ is it for me t⭕️⭕️.
I mix Tae~B⭕️ with Planks ‼️ I hope you are still going strong. I don’t know 🤷♀️ why I stopped working out to Tae~ B⭕️ in the first place 🥇
Billy Banks has been such a tremendous blessing!
I started to do this exercise a few days ago and this really is an amazing way to sort your abs . I ache in places I never thought possible. Very good👏🏾. This is great for a 10 min excersise 😀
Billy blanks never ages he is awesome 👏🏿
As they say...... Black don't crack!
I am so grateful for Billy Blanks! Forgot all about how Amazing he is! I have never sweated so hard and it feels so good👊🏾
I did Billy upper and lower body workouts and the results was splendid!! My tummy was flat like never before I will start again
So happy to hear
Tengo 26 años y hago taebo desde que tenía 15 . Me encanta!!! Me sé los ejercicios de memoria 😅
on my husbands but this was awesome! The best workout I ever did was original 28 mins ...I got so fit doing it ...nobody like Billy...May the Lord bless you and continue to use you for His glory
He sur makes sure he tells u over and over again what to do...Over & Over again! GET IT
GOT IT' - Lol'
I lov this guy!
High intensity!
Love it- got to make sure everyone picks up the rhythm haha keep working hard! blessings
I really liked this. This was the first group workout video I’ve seen where the instructor actually corrects other people’s postures.
Billy, Billy. Wow from Denver. Fabulous full body and cardio. You and Shelley and your sweet wife. Such inspiration and admiration. You killed it again!!!❤️👍🏽😷😷
Thanks so much Billy :) I enjoying your workout.
This ab workout is amazing 😊 short but great 🔥
Unc u jave no idea how u changed me in the last 2yrs. Mentally. Ur w/o is amazing.
yo jamás hacia ejercicio ni deporte... un día encontré un video en un cd de baile y de casualidad me puse a ver... y había una rutina de cardio y solo duraba 8 minutos... empece hacer todos los dias y me gusto mucho porque en 8 minutos me pareció lo mas genial...
como el mismo dice... "en que? puedes perder 8 minutos?"
era algo de calentamiento y ejercicios de todo el cuerpo...
pues si en verdad, he mejorado... y ya voy como 4 meses, ha cambiado mi vida por completo... solo me queda decir que gracias. muchas Gracias!!... ni yo misma me creo, que de cero ejercicio hoy esta sea mi rutina diaria!
Ahora quiero aumentar esta rutina... y me gusta porque, es de corto tiempo... 😊😊😊 Thanks Billy! 🙋🙌
Thank you Billy Blanks. Not only do you make great action films, you also do great workouts!
Doing your exercises for over 20 years now. Love your Billy
Been watching since I was 13 ! I love him he gets you right !! I’m now 29 and just now watching these videos again after having kids ! Thanks Billy !
i doing this every single day non stop
The best workout ever!!!
You never fail with these videos.Tae Bo you rock
billy you maked my body stronger thank you you are the best
Thank you, Billy!
Wow! This was a great workout Billy and thank you for ALL your years of service for us!
My abs are killing me while workout. But, I love it! Billy, you're amazing!
you are having so much fun that you forget its a workout!!! love it
Awwww!!! GREAT!!!!! My Abs are really burning!!! Thanks Billy , you`re a real instructor and an amazing motivator!!!!
i feel the burn on my shoulder ! did i do some thing wrong!
yes he's the best
I love doing tae bo !!!! its the only exercise I enjoy doing
Billy God bless you my brother! I pray God's grace and favor stays over you. Me and my family truly appreciate you, and will continue to support! Thanks for keeping us fit while having fun and staying fresh!
God bless!
Thanks for explaining at the end . I needed that! I keep coming back!!! 🥰
Wow that was much harder than it looks. I love this. I want to do this video twice a day! Great ab workout.
Stellar workout, Billy, thank you!
I just love you Billy; since 1999!!! I always come back to you!!! Thanks for keeping so simple.
Is the best work out that I ever seen
I started doing this when I was like 13 or 14 I was soo cut! Now I'm ready to have that body again 15 years later!!
Thank you Billy Blanks!
Hi...Thank You Sir Billy Blanks...from 82kls.down to 59.6kls.
Billy is the best. Still have all my DVD’s. Real people, real conversation and workouts that work. Straight talk. ❤️☺️🙏🏻👍🏻👍🏻😆
I have been trying several types of workouts to lose weight but I always find myself coming back to taebo. It is truly the best
Billy is such an amazing instructor!
PERFECT Thanx Billy as always nailed it.
You are the best!❤️
I did this as well today great wow!!! Thanks for the energy and motivation Billy and team!!! from sunny South Africa
This is what I need some good ole tae bo 🤜🤜🤜🤜
Beautiful!!! Love you forever Billy!!! Also, just a suggestion.. tell people to BREATHE!!! SO IMPORTANT!!!Sometimes people forget that extremely important breath!💓💗💖
thanks you Billy!! this is a great workout!!!! thankssss😃
i love tae bo!!!
This was a great workout! I appreciated the comments about holding our hands higher above my head, squeezing his finger, helped me pay attention to my form. This is going to be my new 3 times a week an workout! I miss my TaeBo advance videos from years back. Thanx Mr. Blanks for keeping up moving!
Thank you Taebo for a good work out you have made my life new May God continue to give you more years in this world .I love you
Billy ,you are. the best!Thanks a lot for your job.
Best motivator instructor love it !! Thanks 🙏🏼
Hats off to the King!!! Best ever! I love it❤️
This is great! Thank you Billy Blanks.
Billy is so awesome...love this workout
Where are you been all my life. I started yesterday after i see your video and i feel stronger in my stomach. Thanks for sharing
Simplemente: You are the Best, Dear máster Dante! Thanks for all you work. Thanks Thanks Thanks
Hats Off Sir to you.Thank you again for awesome fitness workouts that work, if you work it!!
I got sent this video because I'm doing summer school PE online and I found myself really enjoying it. Billy is really good at keeping it fun and he always keeps a rhythm during the workouts. good stuff!
My go to for Ab exercises! It really works - short and sweet!
I am going to do them as my daily exercises because I think they are not too difficult to do. Thank you
My favorite AB workout!!!!!!! Love you so much thanks 😊
Still doing Billy exercises today in 2021. Can’t get better. Keep doing Billy
Billy you’re amazing! I enjoyed the workout it was excellent!
This is a great ab workout 🏋️♀️ way to train 🚊 us Billy
❤️ you all
Best exercise ever I did this and I loved it 😘😘😘 thumb up.
I was 23 when i first started working out with Billy Blanks!! i lost all my baby weight by the time my son was 4 months old. Now my son is 17 and i'll be turning 41 this month of May here. I've been slacking. So 41 ... here i come!! My husband says i cant keep up with Billy anymore at my age. hahah we shall see!!! God bless u Billy. u are such an inspiration. A human being with a beautiful heart . When i feel like giving up u seem to know the exact words to keep me going!!
Billy the (goat)🐐 we L💜VE you here and forevermore
Me & my friends shared your CD's on 2006 .. it was a great period , we all were on shape with your exercise .. now with 2020 I have to start again 😚
Great workout! Thanks Billy!
youre the best!!!!!!!!!!!!! My pe teacher showed us your video for class and i even do it at home!!! highly recommend him!
I'm just watching and my abs hurt already 😅 will definitely do this tomorrow morning!! Stay healthy every one! ONE LOVE ✌❤
Billy Blanks you are the best!!!!! I just love your workouts 🤩🤩🤩🤩💪
I always come back to this video it’s amazing
Chantal Myer Pierre how are the results?
I will follow Billy Blanks forever. I've always enjoyed his videos and was at my best. I'm back and let myself go but it's okay. I'm back and excited to start working out again.
I Love this workout!!!
Thank u, Billy. enjoyed your exercises doing past ¹0 yrs.
This is very helpful. I just started now. And i feel so refreshed.
Thanks, Billy blank. I love your workout.
gracias señor por todos sus videos me gustan mucho no mas veo uno nuevo y lo hago muchas pero muchas gracias ^_^
I find this music is a good beat for working out. The music is important in routines, it's what keeps me coming back to it. I've always returned to your original advance workout (from the VHS) because the music was so stimulating.
Hola Billy blanks! Training from Mexico.... thank you for your great discipline and work, greetings to your students 💯💪💯💪💯🔥🔥
Wow Billy in this quarantine only you make me feel better with your videos, thank so much you are the best ❤️🗽😘