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In this episode of Candid Conversation, we're diving deep into "Lifestyle Solutions for Managing Hypertension" with Dr. Adelola Ashaye, a Board-Certified Family Physician and Founder of InTouch Primary Care.
Discover why a hectic lifestyle can contribute to high blood pressure and practical ways to improve it without medication. Learn how to make dietary choices that support healthy blood pressure levels, even with a busy schedule. Dr. Lola Ashaye @intouchprimary, an expert in primary care and lifestyle medicine, shares her invaluable insights and much more!
If you're in the Sugar Land area in Texas and need easy access to quality care, be sure to check out her practice at www.intouchprimarycare.com.
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Please note that medical information and other information I share is meant to be for information and educational purposes only. While I am a physician, the information I provide does not substitute your physician's. Additionally, my views and those of my guests do not reflect my employer's. As a result, I will not be able to provide direct medical advice.