🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
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Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
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Thank you BG .. I always look forward to your next workout! And your choice of music ALWAYS inspires me as well. See you tomorrow. ❤ Tammy NYC
Good Tuesday morning Andrea thanks for another great one
Спасибо
Workout complete 🎉
Thanks!
Merci beaucoup 👏 👏 👏 ❤❤❤
Done,thx🙃
Great moves and music! Loved! Thank you ❤
Love it thank you
Super Workout, vielen Dank! 💜👍🏻🙋🏻♀️🇦🇹
Great workout, thank you so much! Have a great evening!❤❤❤
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❤️❤️❤️🙌
🎉🎉🎉❤❤❤
👍🏾♥️✌🏾🍉
❤❤❤❤❤❤❤💋💋♥️♥️♥️🙏🙏🙏💪💪
ありがとうございます🙏👍️👋🫶
Merci beaucoup pour cette entraînement. Je suis lessivée 😊❤
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