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BurpeeGirl Clips
United States
เข้าร่วมเมื่อ 23 ส.ค. 2022
Hi, Burpee Girls!
I created this channel for BUSY DAYS, OFFICE BREAKS, or STRONG DAYS when you need a good FINISHER! I'll be posting even shorter workouts you can squeeze in on busy days or add to your daily routine! I know many of you will find this useful!
Have fun working out and focus on YOUR HEALTH! Mix and match quick, doable workouts!
Let's keep a positive attitude, motivate, inspire, and support one another !
Consistency is key !
I love you !❤️
I created this channel for BUSY DAYS, OFFICE BREAKS, or STRONG DAYS when you need a good FINISHER! I'll be posting even shorter workouts you can squeeze in on busy days or add to your daily routine! I know many of you will find this useful!
Have fun working out and focus on YOUR HEALTH! Mix and match quick, doable workouts!
Let's keep a positive attitude, motivate, inspire, and support one another !
Consistency is key !
I love you !❤️
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️
Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: burpeegirl_liss
Find me on FACEBOOK: BurpeeGirl-108881671406011
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: groups/123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: th-cam.com/users/DarGolanvideos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio
Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
DONATE to support MY CHANNEL: paypal.me/burpeegirl
SUBSCRIBE to BURPEEGIRL: bit.ly/SubscribeBurpeeGirl
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: bit.ly/SubscribeBurpeeGirlShorts
SUBSCRIBE to BURPEEGIRL CLIPS: bit.ly/SubscribeBurpeeGirlClips
Find me on INSTAGRAM: burpeegirl_liss
Find me on FACEBOOK: BurpeeGirl-108881671406011
Find me on TIK TOK: www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc
BurpeeGirl Fit Group: groups/123059816562274
MY MUSIC (30 days free): www.epidemicsound.com/referral/sjdx65/
MY TIMER & PROGRESS BAR: th-cam.com/users/DarGolanvideos
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#hiit #standingworkout #nojumping
fat burning workout,low impact cardio workout,low impact workout,sweaty workout,weight loss,no jumping,all standing workout,low impact all standing workout,burpeegirl,weight loss workout,weight loss workout at home,liss cardio for fat loss,low intensity,low intensity cardio for fat loss,low intensity cardio,burpeegirl liss cardio,knee friendly workout,steady state cardio,20 min cardio workout,energizing session,cardio to the beat,fat burn,indoor cardio
มุมมอง: 1 113
วีดีโอ
🔥10 Min ABS & LEGS WORKOUT🔥Fat Burning & Muscle Toning🔥Home Workout🔥Apartment-Friendly🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for a 10-minute Abs & Legs Workout designed to burn calories while toning your core and leg muscles! This intense bodyweight workout targets your abs and legs, offering a solid muscle activation session that will leave you feeling strong and energized. Best of all, it's low-i...
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 Min KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is a steady state low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout For Weight ...
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Cardio workouts don`t have to be long and boring to be effective. They can be short, manageable, and actually enjoyable, and you can get REAL RESULTS! But you've got to stay consistent to see true and lasting results! This workout is only 10 minutes and doesn't require any equipment ...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Time to move your body and torch some calories! It's Side Step Cardio day! Let's fire up those muscles (no fancy footwork required) with this fun and effective workout. We'll side step our way to sculpted thighs, a smaller waist and a full-body burn. Get ready to sweat, blast calorie...
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ 10 min Low Impact Cardio Workout for WEIGHT LOSS today! Fun cardio session you can perform at home, without any equipment. Move at your own pace and get warmed up with this 10 min energetic home workout! Sweaty low impact cardio session you can use for calorie burn & weight loss. Kne...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you mig...
🔥10 min STANDING ABS CARDIO Workout🔥No Equipment🔥No Jumping🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equip...
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all f...
🔥10 Min FAST CARDIO for Weight Loss🔥SUPERSONIC TABATA WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 Min SUPERSONIC, KNEE FRIENDLY Cardio Session and let's burn some calories and get a good sweat! This is an energetic low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! Standing Workout F...
🔥10 Min DANCE CARDIO for an HOURGLASS FIGURE🔥SMALLER WAIST & SLIM THIGHS🔥NO JUMPING🔥NO REPEAT🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Get sweaty and toned with this 10 min CARDIO WORKOUT! Let's get that hourglass body with this fun dance cardio workout. Burn calories and tone up to get a smaller waist, slimmer legs and round glutes! Get your steps in, burn calories and tone up your body! Let's sculpt the waistline ...
🔥10 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 min POWER WALK and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you mig...
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirlClips Thank you for your support! ❤️ Join me for this 10 Min LOW IMPACT CARDIO WORKOUT and let's burn some calories with this steady state, at home cardio session! This is a full body cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment! This is a great die...
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🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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🔥10 Min ALL STANDING ABS Workout🔥Daily Routine🔥No Jumping🔥No Repeat🔥No Equipment🔥
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🔥12 MIN INTENSE FULL BODY WORKOUT | With Dumbbells🔥All Standing Full Body🔥No Repeat🔥
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🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
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🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
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🔥10 Min PILATES ABS🔥SLIM WAIST WORKOUT🔥Low Impact Toning🔥ALL STANDING🔥KNEE FRIENDLY🔥NO REPEAT🔥
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🔥10 Min Sweaty Cardio Workout🔥NO JUMPING🔥Fat Burner🔥No Equipment🔥Low Impact Workout🔥
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🔥12 Min POWER WALK for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
มุมมอง 4.1K2 หลายเดือนก่อน
🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥
มุมมอง 3.3K2 หลายเดือนก่อน
🔥10 Min KICKBOXING ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥NO REPEAT🔥
♥️👍🏾✌🏾🍉
❤
🙏🙏💋💋
❤❤❤❤🙏🙏💋💋💋💋💋💋🙏🙏
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
❤❤❤
Never disappoints!!! Incredible thank you 🎉
❤❤❤❤
Done,ths
🎉🎉🎉🎉❤❤❤
I'm happy, happier, happiest with this workout. Thank you! 👋🤘👍👏❤️
Please also do weightlifting exercises for fat burning.
❤❤❤❤
Thanks again ❤❤❤❤👍️
Superb!
ABsolutely Loved this 🫶 Always love me some side steps and this works those abs & legs 🙌and was fun 🤩
❤
Show your support by subscribing to the channel: bit.ly/SubscribeBurpeeGirlClips
Super sweaty Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹
👍🏾♥️✌🏾🍉
Great workout, thank you so much! Have a great evening!❤❤❤
❤
Love it thank you
Done,thx🙃
I love standing workout 💪 thanks BurpeeGirl ❤🎉
Super kleines Workout an einem 🔥 Sommertag! Vielen Dank! 👍🏻🙋🏻♀️🇦🇹
Complete 🎉
🎉🎉🎉❤❤❤
🎉🎉🎉❤❤❤
🎉🎉🎉❤❤
😅🎉🎉❤❤❤
👍🏾♥️✌🏾🍉
❤❤❤❤
再び ありがとうございます(^-^)✌️
Love it!❤
❤
❤🙏🏻
Great workout for those legs🦵and all without any squats 🍑🙌
This workout was just great! Thanks a lot and have a great evening!❤❤❤
Спасибо ❤
This was a great second workout following the 🔥 tabata madness! 🔥 Thanks!! ~Sheryl😊
Loved this workout!!
Done,thx
❤❤💋💋💋👍💪💪♥️♥️🙏🙏
Complete 🎉
🎉🎉🎉❤❤❤
👍🏾♥️✌🏾🍉
thank you dear❤❤
❤❤❤❤
Super Workout, vielen Dank! 👍🏻🙋🏻♀️🇦🇹