Foot & Toe Stretches for Happy, Healthy Feet
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- Our beautiful feet need as much love as they can get. Yet they are often overlooked and even neglected. This video has some fabulous toe and feet stretches that will get the blood circulating back into them and having them feel amazing and brand new. So amazing that I even add sparkles to the video, because that's just how your feet will feel afterwards! :)
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Stretching my feet with this video for a year made the constant aching from years of pounding on the treadmill, wearing tight shoes, and running around in a slippery restaurant carrying heavy dishes, slowly fade into absolutely NO pain, today. Thank you for sharing this with us!
My left ear enjoyed this very much
I swear moving your toes individually is a superpower. Very good video, thanks for helping me be kind to my feet
This was toe-tally what I needed 😃
Ha! Perfect :)
Garrett K “toe-tally” hahaha 👍🏻 “holding hands with your foot painfully good” she says - comedy gold
Good one. :)
eye see what you did there
Toe-riffic!
I've been doing this for 5 days now and my feet feel so much more alive! I feel great! Thank you so much. 😊
Love that you've been doing these exercises consistently and your feet feel so great!
Wow, I feel like I have toes again! What a great exercise! I stand on concrete 8 hours a day for work and mountain bike three times a week so my feet usually feel a bit worn out, but this really felt awesome. Thanks for sharing!
been having chronic foot pain for about 10 months , been going to Chiropracticor as well, this seem to help more than anyother thing i have done , thanks so much for the stretch excercise
It's very relaxing for my foot
I started doing on every night before sleeping and I get deep sleep....
It's helpful for my ankle pain too thanks for sharing this video
Be happy
The foot hand shake was awakening! And the toe mind melting was fascinating!🖖
The foot handshake is one of my favorite stretches. I do that every day!
That was awesome. My feet feel amazing!
You're a great teacher. My feet actually feel a lot better after doing these exercises. Thank you
Holding hands with the rotation was amazing. Thanks for sharing with us all with foot pain!
That toe wiggling was the best part of this video! It was fun to watch that!
I've been avoiding cardio and impact exercise for my sad sore feet. This helped me a lot! Subscribed!
Thank you so much for posting these exercises! Starting to employ them as I am recently experiencing a bit of plantar fasciitis.
This is amazing, really going to work on moving certain toes, great for the toes but also the brain!
I enjoyed working out with you and your toes. My toes and I thank you. I was able to do MOST of the exercises.
I have always enjoyed kicking off my sandals and stretching and wiggling my toes.
God richly bless you (and your toes.)
Such an awesome video, thank you so much for posting and such a big help. I work in a job where I walk a lot on very hard floors so this totally wakes up my toes and help ease feet pain!
Hurray for our feet! Let us know know your feet enjoyed this toe-happy practice.
👣
Loved it!
Great instructional video. I can definitely use this as a lesson for taking better care of my toes and feet.
Wow I've been doing yoga for years and really just started to focus on my foot health. I couldn't believe how difficult it was to move my toes individually! honestly, that really blew my mind! great start to my morning
my middle toes dont even move independently, they all move together. I always thought that was by design. But after doing this the middle of my toes hurt so much.
@@Panda_J1 it’s still so hard for me. the best thing i got from this was grabbing my feet with my fingers and interlacing my toes with my hands and squeezing then rotating the joints. everything else is way too much for me… still 🤣
nice ho ticklishb are your feet i socks o out socks do u like foot rubsith socks or out socks lol
Thank you for this. I get a lot of foot cramps since I started to do far more walking, hopefully this will help.
So beautiful
Bread is the best yoga instructor ！
thank you thank you thank you!!
Oh wow. My dear toes have been so miserable since I fell and broke my feet in 2014. I have hope for them now. Thank you!
I loved this video! thank you!
Four years later, this is still a great video.
First time doing this I literally felt the blood flow back into them. Yess!
I can't believe I've neglected my middle toe this much.
When i was done with these exercises my middle toe thanked me more then the other 4 toes.
Thank you so much.
Helped eased pain from being in skates so much thank you ! And your feet are very beautiful btw
Thank you so very much, love and gratitude 🥰🙏
Thank you so much ❤️ Helped me a lot ❤️
This is fascinating. Instant subscriber, now for a long drive.
Lovely soles
Ahhhhh thank you, thank you, thank you!
live foot it is very important for health
Very helpful. Thank you
Thank you for this, I feel like it's already improved my running. Although connecting with each toe individually seems very hard for me, and the feeling I get from trying to do it is almost nausea.
Very good and informative Video!!!!
Beautiful woman with pretty toes⚘🏆
I am relaxed thanks
it feels great.
Thankyou!!
your really good. thanks
Simply love it! For me it's particularly difficult because I was born with club feet and I have very little control over any toe....Hence more rewarding!
So wholesome & helpful. Thanks. 🙂
So challenging! Thank you so much, however.
Another great video. Thanks so much .
Wow I didn’t realise the bond with your feet hahah I love it
I do the holding hands with the toes exercises in the shower. Soap suds make it easy to do.
She has beautiful feet!
Loved this ❤
I love this
Excellent video
I just held hands with my foot and it was great
Thank you!!
My wife started to the fingers between my toes and I felt pain you cannot image. Now the tendons are stretching now, the pain is less, but still hurts. I have never been flexible and I always had a hard time touching my toes.
Nice toes
Footfetish jackpot! :D
Beauty Girl... God bless her ... how can she be so perfect and cute ... even her feet are princess! 😍
Hi there i was wondering if there are any exercise that helps with overlapping third toes and bunions
I love your feet! 😍
I do this session every day after my part-time job on my feet. I love what I do, but it can hurt my feet at the end of the day.
Wow thanks for it.
I have dystonia in my left foot as a post stroke symptom. Desperate to find some relief and these exercises really help.. but man I want to find a cure.
all I can do is move my big toes towards me and the others away , but I will keep practicing .great video ,thanks for the help
Very beautiful feet.
Had an injury to my big toe 3 years ago which left it to where it moves in a circular motion along with constant popping. I was told it might be a dislocated ligament. You wouldn't happen to know would you?
Never realized that before but I can't consciously move my 3rd or 4th toe. The 1st and 5th are no problem and I can even move the 2nd but the other 2 will only move when I move the others.
Yes, that is very common!
This is awesome, thank you. Kind of sad and pathetic where our poor toes are at in humanity. Will we have toes in 500 years still??
Her soles are unreal!!!
Every time she says soles or feet I get triggered!
Excellent beautiful feet
You have such lovely, beautiful feet!
Very nice
Cool feet Beautiful
Nice feet
Beautiful feet!!!
Agreed
an understatement.. beautiful, precious Her too!
I use to use the toe separators
Feet 😋😘
Eu queria chupa gostoso seus pés lindos e branquinhos humm 😘
hello, I can't move fast like you, how can you move your toes fast, is there no pain?
Don't stop your brain into your toes. Put your heart in them. FEEL !!!
Are you a professional
I'm a voguer and I pulled something in my toes region while doing my thing and I think I pulled my tendon in my toes on my right foot
Thank you. What do you think of toe separators such as Correct Toes? Thank you.
Correct toes are a great way to support your journey to healthy feet.
Yo Yoga
Wow my feet actually feels less sore
Nice video...are u also a tap dancer?
My toes do not have mind toe connection. Can’t move them by themselves. Only sometimes:) thx
I've seen this video posted on a few foot fetish sites.
♥️👣♥️
whats your name?
i felt weird seeing my toes like if i didnt know their physical aspect DX
I can move the big toes but I get a cramp .(muscle dont relax after releasing
1:11
Jackpot
how was it
i can move my pinky toe but not my big toe🥺
I lasted almost 4 minutes ❤ this was the perfect tutorial to come to 😍👣
Whats your feet size ?
I hold my feet with my hands all the time, it freaks people out.