After finding a perfect bodybuilding chennel in youtube for a one year, I finally found a perfect one. A most humble behavioured and effective bodybuilding/diet chennel
In my opinion sir , no other fitness channels explain better than you do. Thx for these videos I m getting changes by doing workouts by watching ur videos.
thank you sir.. me humesha se pre or post meal ke liye paresan rehta tha. jo ki ab ye problem dur ho chuki hai. or bohot fast ban jata hai.. thanks a lot
Not gonna lie, You said exactly what I was looking for in the first 30 seconds 😁 . I have less time to cook, I do workout at 5:30 a. M. And I am pure vegetarian. Thanks Bro
Hey Yatinder, thanks for making this amazing video! Very helpful. Can you please make some video on the role of Testosterone boosters in bodybuilding? Many thanks from UK 🇬🇧
I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
Bhai Apka Abs wala video dekha. Bohot acha laga aur jis tarah se apne explain kiya to trust aya hai ke wohi exercises karni chahiye jo apne batayi hai...Kal se shuru kar raha hu aur Vegetarian hine ke nate ye wala video bhi kafi pasand aya hai...Baki apka channel Subscribe kar diya hai...Aur videos ki madad se agar kuch ban gaya to milne zarur aunga. Thanks and lots of best wishes for your channel. -Jayesh Vijuda ( Mumbai - Dadar )
Superb ....! ...best meals to have Thank you sir for this video i am also a vegetarian and these meals are easy to make n affordable also Really very helpful thanks a lot sir
Yatinder sir ki video jinti bhi dkeho hai maine....in sab me 2 baatein common hai ...phla mai relax ho jata hu.....aur dusra mere face pe ek natural smile aa jati hai....🙏🙏🙏 Koi insaan itna calmly kaisa smjhata hai....itna sahi .... dhang se....achey se.. . Big fan sir.. Jindagi me moka lga kabhi apse milney ka...to ye chance mai albhi miss ni krunga... Thanku for everything sir ....🙏🙏🙏🙏🙏
Hello sir it's really helpful for me and getting result in couple of days and sir small request is there can u make this type of video for non vegetarian
I go to gym everyday in the morning at 5 .. And i dont feel like eating much so early .. plz suggest me wht shud i eat early in the morning for pre workout ?
Sir ji aap jitne bhi full day diet plan batate he wo sabhi evening gym ke hote he Muscle building video unke liye banaiye jo morning me gym jate he Plzzzzzzzz
Thank you so much sir ..plz women fat loss diet bataiye bht confused Kar te he sab keto suggest karte he ..Mera 15 % he body fat 12 % leke jaungi tab muscle build honge Jo loose he vo tight honge body shape ayega asa batate he sab but diet ka bht confusion he plz video banaoye sir fat loss women apka bht bht dhanyvad🙏
Sir maera thoda se stomach hai baki mai abhi ek scoop whey protein or 5 egg white or one whole egg and sprouts leta hu and 200 gm boiled or grilled chicken itna diet bhut hai mera 5 month continue gym hai
Try this pre and post workout meal 🥘 easy to cook , easy to digest and helpful for building muscle..
Sir yea dono protin humea direct mil sakte h kisi website sea pls suggest
Which brand coconut oil for cooking kindly reply
@@kusumdevi6753 www.yatindersingh.in
Luv u sir
@@muzzammilattash8724 patanjali ka hai
After finding a perfect bodybuilding chennel in youtube for a one year, I finally found a perfect one. A most humble behavioured and effective bodybuilding/diet chennel
Really great 👍👍👍
* after searching!
In my opinion sir , no other fitness channels explain better than you do. Thx for these videos I m getting changes by doing workouts by watching ur videos.
Yatindra sir.
Namaste
Aap ka bahaut bahaut dhanyavaad.
Aap ne vegetarian diet plan bataya hai
2:55 To become a bodybuilder, one should become cook First... That's true 😅
We are proud of you..
Sirji aise hi vegetarian diet batate rahena jis se hum jaise logo ko bahot faayda hota hai...
Aap great ho..
We love you.
He is soo simple, and he makes his vdos too simple ❤️
thank you sir.. me humesha se pre or post meal ke liye paresan rehta tha. jo ki ab ye problem dur ho chuki hai. or bohot fast ban jata hai.. thanks a lot
Can anyone see the picture hanging on the wall behind yatinder sir. The Guru Gobind Singh ji waheguru ji 🙏🙏
First thing I saw🥰
bhaji meri nigga sab to pehle wall te laggi photo te hi payi c.
Bhai morning mein jo gym jaate Hain unke liye kuchh pre-workout bataiye
Wmk 🙏🏻❤️
@@gautamrao34 black coffee
You said it rite sir...jinko body builder banna h unko cooking aani chahiye...kyunki khud banayenge toh uski value pata chalegi.
Not gonna lie, You said exactly what I was looking for in the first 30 seconds 😁 . I have less time to cook, I do workout at 5:30 a. M. And I am pure vegetarian. Thanks Bro
Bro I do workout at 4:30 A.M
I also don't have time to take pre workout meal 😩
Important to take pre workout
@@_sound_.trax_3246 same problem with me
Mera second day h aaj gym ka
Kafi dard h
Agr hum kuchh extra ye na le paye to body automatic nahi kregi repair?
Sir bahut years k baad ye channel mila hai or first time kisi bhi channel ko maine subscribe kiya hai👍👍👍👍😁😁😁😁
U r soo polite, and do every exercise with precision ❤️
Thanku sir aap ne jo pre workout mai bataya mai wahi le raha hu result bahut achcha aa raha hai
Amazing sir. You earned the respect 🍍🙌👍💪🙏
सर धन्यवाद आप बहुत अच्छे तरीके से समझाते जिस से सब को हर बात समझ मे आ जाये
Hey Yatinder, thanks for making this amazing video! Very helpful. Can you please make some video on the role of Testosterone boosters in bodybuilding? Many thanks from UK 🇬🇧
Very hatdfull protien sir very good
Our pride 💪 great information sir ! Hope to see you on Olympia stage !!
I recently tried Alpino peanut butter, and now it is my ultimate workout fuel! It is packed with protein, fiber, and healthy fats, it keeps me satisfied for hours. Plus, it's pure peanut flavor without any guilt. Perfect for staying fit and enjoying every bite, workout sessions with good peanut butter and nutrition are equally important.
Sir u r a Good Guideman for every types of Diet plans. And also a on of Single Coch for advised the steps of Excersice... 🙏🙏💪💪🇮🇳🇮🇳
Best part of video is that there is a info at corner in writing. Thank you very much
so humble voice❤️❤️❤️
Ya tinder bhai aap Jab shudh Hindi k shabdo ka istemal karte ho to bohat bohat achcha lagta hai or bohat Garv mehsus hota hai , thanks for us
Sir
Weight gain vegetarian diet plan banaye please 🙏
Bhai Apka Abs wala video dekha.
Bohot acha laga aur jis tarah se apne explain kiya to trust aya hai ke wohi exercises karni chahiye jo apne batayi hai...Kal se shuru kar raha hu aur Vegetarian hine ke nate ye wala video bhi kafi pasand aya hai...Baki apka channel Subscribe kar diya hai...Aur videos ki madad se agar kuch ban gaya to milne zarur aunga.
Thanks and lots of best wishes for your channel.
-Jayesh Vijuda ( Mumbai - Dadar )
The way u deliver the information is so amazing sir. Thanx .
Universe Bless You,
Such a Beautiful Soul😊🙏
I could see a smile of satisfaction
Aapke jaisa treaner sir kismat balon ko hi milte he aap hamesa sabhi ke liye aaise hi video banate rahen aapka bahut bahut dhanya baad
good one SIR!! It was crisp and clear no nonsense :)
Bodybuilding karne ke liye cooking aana jaruri hai...... nice line sir ❤️
Yatinder ji..your presentation would definitely guide and motivate people going for workout..thank you.
Aapka sambhashan bahut hi accha hai. M impressed very much
Pure Vegetarian fat Loss Video Banao Bhai Without Soy source's love U Bhai ..This Video Is Awesome & Thank U 😍
ਵੀਰ ਵਧਿਆ ਲੱਗਦਾ ਤੁਹਾਡੀ ਹਰ ਇੱਕ ਵੀਡੀਓ ਵੇਖ ਕੇ.
Thanks a lot sir 👍
Yes you are very down to earth sirji
Heads off
Sir I am your big Fan
Love to see your videos..
Love from Ahmedabad 🙏🏻 🙏🏻🙏🏻
सर आप बहोत अच्छे तरह से समझाते हैं विडियो में, 💯💯 may (Dinesh Painter) 👌👌👍👍☝️
Superb ....! ...best meals to have
Thank you sir for this video i am also a vegetarian and these meals are easy to make n affordable also
Really very helpful thanks a lot sir
Yatinder sir ki video jinti bhi dkeho hai maine....in sab me 2 baatein common hai ...phla mai relax ho jata hu.....aur dusra mere face pe ek natural smile aa jati hai....🙏🙏🙏 Koi insaan itna calmly kaisa smjhata hai....itna sahi .... dhang se....achey se..
.
Big fan sir..
Jindagi me moka lga kabhi apse milney ka...to ye chance mai albhi miss ni krunga...
Thanku for everything sir ....🙏🙏🙏🙏🙏
thank you so much ❤️❤️😍😍
Yatinder Singh Sir Is No Ego No Pride Man ...I'm Your Big Fan Sir..!!!
Sir can i use this after the evening session?? Iam workouting on evening
Superb vedio bhai.. 😍
Meri traf se is vedio ko bhaut sara pyar.. 😍😍😍
Love u big bro😍😍😍😘
Hello sir it's really helpful for me and getting result in couple of days and sir small request is there can u make this type of video for non vegetarian
Very useful video you share. Thank you sir 👍🙏
Hello sir big fan. I wanted to ask that can i take whey protein with milk post workout or we have to take it with water only?
देख कर अच्छा लगा।
I go to gym everyday in the morning at 5 ..
And i dont feel like eating much so early .. plz suggest me wht shud i eat early in the morning for pre workout ?
Eat 1 fruit (apple,banana,etc)with coffe half spoon 30 min before
Sir way protine ka substitute bataiye , green mung or channe or dryfruit kha skte h kya post workout meal m ?
Thank-you sir.
How do you know hindi???
Nice sir itna deep koi nh btata jaise ap bta rh thanks sir.....
It's time for leg🏋️ workout next video
Sir aapki sari videos bahut informative hoti hai. Aur apki Hindi toh bahut shaandar, jaandar, lajawab hai. Respect to you Sirji
If I exercise at early morning (5am) when can I eat same pre or post workout meal??
Yes
Pre workout meal should be 30mins before.... post workout consume within 30mins of workout
Yatinder bhai your vdos are in so details....thank yu
Sir, you cannot eat an hour from the head
your simplicity is wow, really inspirational thanku soo much for this.
दो ब्रेड खाने के बाद बाकी की ब्रेडका क्या करे? हद्द है यार, अपने को मॉर्डन दिखाने के लिए सब ब्रेड को आगे करते है,लेकिन पराठा और रोटी की बुराई
Sahi kaha e
Sir ji aap jitne bhi full day diet plan batate he wo sabhi evening gym ke hote he
Muscle building video unke liye banaiye jo morning me gym jate he
Plzzzzzzzz
Ye jo dislike krte hai inki body kbhee bhi nhi banegi 😂😂😂😂
🙂🙂🙂🙂Bhola haai re tu....
🙂🙂🙂🙂BHOLA HAI RE TUU😑😑😑😑
Bread dialy khane se koi dikkat nahi na hoga bhaiya ji 🔥🔥🔥
keya baat.keya video banaya Yatindar paa ji. i m from Bangladesh.
Bhai ji apki bnayi vedio no. 1vedio hai..
Sir u r perfect teacher those who needs gain body...luv u
.......Superb✌️✌️video♥️......
Very good video.... confusion clear for pre workout and the post workout
Loads of love to you sor for such a great video! Stay healthy, fit and happy and keep us motivated as ever!
Sir please make a video for six pack diet for vegetarians
Sir apke video sare bahut helffull hote h
Very informative
Very nice video... All things easily available at home.. Thanks..
Sir Aap bhut ache se samjhte ho thnx u so much
When yatinder sir smiles,my whole world smiles😍
One of the most thing bodybuilder ban ne k liye aapko cooking aana jaroori h 😋
Sir par peanut butter gar par banana tik rahega ya market se Lena padega ??
Mugha appke sbhe videos bht acche lgte ha sir
Bahot badhiya sir ji 🌹👍👌🌹🌹🌹
Your tips and your chennal is batter than sahil khan...well done
Bahut shandar bade bhaiya 🤘
Sir bahut hi lajavab video hai 😘😘😘
Today my first day,osm video sir👍👍👍
Owsome Sar u are really hero.. Aap. Ka Sath lower back excedant ho gai ta pr apna.. Har nhi Mani.. U are nice sar
Sir ji ! Fatloss diet bhi share kijiye.for vegetarian...
Thank you so much yatindra singh sir....🙏🙏🙏❤️❤️❤️ Fir giving so much helpful tips these are benifit in body building gaining 🙏🙏🙏❤️❤️
Love your videos... Thx for share information...... And aga vhi bnate rahiya..... 👌👌
Bahut achhe sir dilse salute
Thanku for help sir..🙏🙏
Thank you so much sir ..plz women fat loss diet bataiye bht confused Kar te he sab keto suggest karte he ..Mera 15 % he body fat 12 % leke jaungi tab muscle build honge Jo loose he vo tight honge body shape ayega asa batate he sab but diet ka bht confusion he plz video banaoye sir fat loss women apka bht bht dhanyvad🙏
Sir your the best trainer 👊💪👊👌👌👊👊
Sir ji aapka dil se dhnyawad
Sir app bohot ache se samjhatain h thanku❤️
Sir superb... Very easy way of explain.... It's very easy for understand... Love from Vietnam thanks
yur simplicity nature of teaching superb...so like video
Sir kaun sa pinnat butter use kare
Sar Mera wait 146 hai isliye kam karne ke liye diet bataiye please please
Sir I'm your big fan from Pakistan
Sir maera thoda se stomach hai baki mai abhi ek scoop whey protein or 5 egg white or one whole egg and sprouts leta hu and 200 gm boiled or grilled chicken itna diet bhut hai mera 5 month continue gym hai
Thanks Good job 👏 👍