Police Bharti - stretching exercises tips - ૫૦૦૦ મીટર કેવીરીતે દોડવું - police physical test - Part2

[@mayursinhrajput6223]

બેય વિડિઓ જોયા ખૂબ ગમ્યા અને આવીજ રીતે માહિતી આપજો ભાઈ thank you

[@dhamo__]

Sir Me appka video dekhta Hu love sir

[@rajeshmakwana962]

Aa vedio thi mane khub faydo thayelo chhe.
Thank u sir

[@ashokchaudhary8902]

Very good bro..
Dil thi thanks

[@rahulchavdaahir5143]

આટલું બધું કરવું એના કરતાં બેસ્ટ છે કે 15 થી 20 વખત સૂર્ય નમસ્કાર કરી લિયો એટલે એમાં બધું આવી જાય

[@jadejadharmendrasinh9004]

Khub saras boss👌

[@sagarsolanki1444]

Thanku sir આભાર તમારો

[@rajeshmakwana962]

તમારા વિડિઓ થી ખુબ ફાયદો thayo છે.
Thank u

[@rajendrapatel795]

Swami ji good information....રૂમ પાટનર

[@sagarsolanki1444]

જોરદાર ભાઈ આભાર તમારો તમે તો ગુજરાત ના તારલા સો પોલીસ માં સવો કે પસી આર્મી માં

[@radhikayogesh523]

Khub saras video

[@joshivikash210]

Tq so much bhai ✌️

[@sarvaiyamonika8704]

Thank you sir mahiti apva mate

[@sanjeshdamor8180]

Thank you so much 🎉🎉🎉

[@ashokchaudhary8902]

Tmaru vatan b.k ma hoy aevu lage che bro...

[@akashrana1193]

sir aa aakhi training during su khavu joiye . jethi stamina vadhare improve thay?

[@rajveersinhpadhiyar8229]

Daily running karya pchi atlu stretching karvanu ke week ma akvar atlu stretching karvanu plzzz reply 🙏🏻

[@sodhaanirudhsinh3832]

Daily

[@artivithlani4643]

Very good streching

[@ajitsinhchauhan7527]

Very good Bro 🙏🙏

[@sejalpatel145]

Shoes kya paherva for girl?

[@parmarmaheshbhai6786]

Nice video sir

[@mr_.barotji_.03]

Thanks a lot

[@chaudharyvashrambhai5476]

Hitesh sir ava video banavta raho

[@narshihvaghela7516]

Thank you so much sir....
Forest no video banavjo jaldi

[@maheshpatni6806]

Super video se 👌👌👌👌

[@hiteshbalat2220]

Tamara video thi hu police ground pass kari ne nokri lagelo chu🎉🎉🎉❤❤❤

[@kunwerkuldipsinh2025]

Good information

[@jankiprajapati5917]

Running pehla running Pal Aana starting video bnao

[@AHIR.ADIT.VASARA6941]

Khub srs bhai.👌👌👌👌👌👌👌👌👍👍👍👍👍👍👍👍👍👍

[@lakvirsinhchudasma4324]

Good work sirji

[@darshanzanzmera4534]

Khubaj saras.....

[@RajeshParmar-ve3qn]

Very good sir thanks

[@bhatiyaravikumar1786]

સરસ સરસ ભાઈ..

[@zalasuresh3797]

Superb

[@yashdesai4985]

Excellent bhai...
Gajjab..

[@RkparmarRkparmar-um5it]

17.52 minit nu time aavese bhai aanathi osu timing lav va kay upay aapo

[@Naranjithakorofficial]

Joradar video

[@mrtanecha1931]

Thank you so much sir...🙏🙏🙏

[@rkeducation7710]

nice sir...
tnx...
give me answer...rning krya phela streching kray k no kray ?

[@rkeducation7710]

સર હું નિયમિત એક મહિનાથી રનિંગ કરું છું આજ નું મારુ કાઉટિંગ 28.31= 5km મિનિટ હતું અને મારા માર્ક 65.50 સર મને સતત ભય રહે છે કે મારા થી પૂરું નહીં થાય અને થશે તો 10થી વધુ માર્ક આવશે નહીં આ વખતે પણ હું મારો ગૉલ અચીવ નહીં કરી શકુ...
બીજા થી ત્રીજા રાઉન્ડ માં જ હું મોં દ્વારા શ્વાસ લેવા લાગુ છું...
યોગ્ય માર્ગદર્શન આપવા વિનંતી...
plzzzz help me...

[@jahanvichaudhari214]

Very useful....👌👌👌

[@sagargadhe5935]

Bhai running 5 km kru shu hu speed ma karava jav to kamar dukhe she Anu kaik karan aapo na dukhe a mate

[@mdtech2399]

nice sir ji thank uh

[@gpmthakor698]

જોરદાર 👌👌

[@shreejiholidaystravelblog771]

Best video

[@komal8569]

Sir girls mate vdo bnavao

[@geetabengamit6058]

Very nice video sir

[@Virat_Kohli0202]

Thank you so much SIR❤️🙏

[@bhaveshdabhi8732]

Siar vadhu pani piva thi 4unning ma koi faydo thay???sachi vaat che??? Plz rply siar.......

[@ajitmar8568]

Vadil tamari qualification su chhe ??
Dped, Bped,? MPE ??
kai running 🏃‍♂️ ma champion chho ??

[@chaudharydev2871]

Very nice frnds

[@varasadajaydev5167]

Jordar video

[@prafullkunkana7055]

Really good tips sir

[@reenaunagar8758]

Tx sir
Useful video

[@kamleshdodiya6479]

તારે કંઈ ના કરાય

[@hemajichaudhary5323]

Nice working hitesh bhai

[@kalpeshgauswami5989]

Jay hind🇮🇳🇮🇳🇮🇳🇮🇳👍🙏

[@sanjayniranjani7459]

Thanks sir👌

[@dharmeshtaviya4878]

Thanks sir for your help....

[@bharatjadav1451]

Nice. & Forest mate kai book vachavi.???

[@jaysemojgogaketandesaimank8245]

Majboot Video Bhai

[@dhruvikakadiya6211]

Binsachivaly form ma percentage magela 6e ane 12 ni marksheet ma percentile hoy to me percentage nakhela 6e to form verification vakhte kai problem na ave ne

[@bharatchaudhary4560]

Best 👍

[@vishalsumaniya7106]

Tq so muche sir

[@udjadeja1251]

ખૂબ ખૂબ આભાર ભાઇ માહિતિ બદલ.

[@hitendrasinhchavda945]

Nice sir, thanks.

[@Maulik.J]

awesome bhai

[@nikunjsondani3362]

Good sir...

[@jennyvanzara3083]

Sir dhinchal ne nichena snauo dukhe che koi upay batao

[@ajitmar8568]

aa badhu sara expert nu guidance male 6 , yutyube per

[@govindkhant2521]

sir ek pag ma ghutan no dukhavo updyo che jethi 7 round pachi nthi jvtau agal koi upqy btavso

[@A-Keventmanagement]

Very nice Kaka

[@kalpeshgauswami5989]

Tnx bhai

[@mayurrajgor1793]

Superb cool

[@makwanapravinvitthalbhai5962]

Thank you very much sir

[@vacmbhaikhalifa4225]

4 km cover kryu sir1 Week ma 19 minit sir

[@prashantpatel2266]

સેકેલુ સોયાબીન ખાઈ શકાય???

[@Allroundervideoar]

Taru timing su che

[@jigneshborseofficial8279]

Shinpain thay che Ana mate video banao

[@kamleshdaki7699]

Sir swas chade to su karvu

[@Girirajsinh_Rajput]

thanks for helping

[@hiteshbalat6211]

Tu police lagi gyo

[@mayurrathod6520]

Thank you 🙏

[@dhamo__]

Love You sir 💗

[@mayankmaheriya1001]

Nice video

[@bipingamit4336]

Thanks sir

[@dineshnandaniya3677]

Sir pag gothan thi niche agal ni side jordar dukhe che su karvu hu 30 minit dodya karu pan pag mane kayar kari dey plz mane replay apojo

[@pravinbhai8116]

Super sir 🙏

[@JaysukhSariya]

Sir mava khava thi and tea pivathi running ma kai fer pade? ?

[@nikulmori3991]

Tnx sar

[@sunilbhaichauhan4899]

Sir mare St ma 54 mark thay se to dod ma ketla mark lav va pad se please ans..

[@pratikpatel5452]

I really appreciated your hard work .

[@mahakalmahadev7705]

Sir mare running ni saruvat karvi che to kai rite pehli var saruvat karvi

[@yuvraj_gamer_136]

Mare running 5 km 40 minit that chhe 20 minit ma puru karva shu karvu?

[@ganeshdesaijadiya5082]

Thanks

[@jankiprajapati5917]

Running pehla video muko

[@jaychauhan6194]

Sir pag na Kanda dukhe che bhu j Kai upay...

[@varshamer9717]

sir suvas chdijay se tena mate kay kho

[@vanrajtadvi250]

Khoob Sara's sir👍 thank you so much

[@anilahir1356]

Thankyu

[@dondesai4697]

Thanks bhai

[@gopalchavda855]

ગોઠણ દુઃખે છે દોડતી વખતે તો તેના માટે શું કરવું