રનિંગ ટિપ્સ // Running Tips // Gujarat Police Bharti 2021 // Dod ni Tips

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#gujaratpolicerunning
#runningtipsingujarati
#dodvanisachirit
#5kilometerrunning
#runningtips
#gujaratpolicetips
#gujaratpolicephysical
#physicaltipsingujarati
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#constablerunning
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-police ma dod ni tips.
-gujarat police running tips
-dodva pachi no kasarat
-gujarat police physical tips
-dodva pahela ni kasarat
-5 kilometer kevi rite dodavu

[@RaazJadeja]

Running krvani koi khas Treak hoy e bas potane dod ti vakhte Aswasan apto revu ne sahan sahkti jadvi Rakho bs...

[@mastervenom2367]

Today 5 km run in 21 minutes complete 😀😎

[@shakilshaikh9262]

Bhai 5 km 26 minute 1 month ma time ochhu thay sake ke

[@Tarun_Comedy4201]

@@shakilshaikh9262 yes,

[@jaydevsangadiya868]

Try karo hju 20min ma puri thai sake

[@pigu.bhai.]

Wow nice brother 😍😍😍

[@sameerm6627]

@@shakilshaikh9262 yes bro Running chalu rakh continue

[@makavanamehul1343]

Hu 1 km dodu kya swas sadi jay se pachi ny doda tu su karu yarr plzz reply..😢

[@vimalchauhan5156]

Video started 1:47

[@nareshkumarbaraiya4336]

Wah sir Discipline mate mast kidhu, thank soo much

[@sanjay20276]

Sir nak thi swas laiye Ane modha thi wsas chodiye to kai problem thay ke?

[@lakhangojiya8214]

Sar me puchana chahati hu ki kuch video me bataya jata he ki hame raning ke samay muse Savas lena he or kuchme bataya jata heki hame shirf or shirf nak sehi lena he to es me hame kaya karna chahiye please answer

[@krunalpandya5776]

Exam ma shoe kadi ne running karvu ke peri ne ?? Mane bik e che ke ground ma kach ke evu koi dhar daar vastu nakhi hoi to ??

[@mehtadhara6924]

Jai Shree Ganeshaay Namahhh Jai Riddhi Siddhi Mata 🙏😇 Hare Krishna Radhekrishna Hare Jai Rukminiji Ma
Sir I'm preparing fr PSI
I started my running from last 26th October
Nd today is d 12th day
Bt saahs ma bau problem thai chhe left leg bau pain kare chhe
Nd I have only 20days
Of exam
Hu stretching lady chhu
Bfr running nd after running
Nd meals b barabar chhe
Pls gv me some tips
Jsk

[@jayantithakor6684]

Thank-you sir ji 🙏🙏🙏🙏🙏 good information......

[@sanjay20276]

Sir nak thi swas laiye chiye to nak thi j swas chhodvanu ke

[@shahidpathan7479]

Thank you so much sir for this information & Tips ☺️☺️☺️

[@mr.hecker-g6f]

Thanks

[@rajjadiofficial6426]

My today runnung complete in 19.50મિં😎😎

[@hitalpatel1060]

મહિલા માટે ૧૬૦૦ મીટર એટલે સર કેટલા કિલો મીટર ગણવું અને કેટલા રાઉન મારવું

[@hitalpatel1060]

Reply સર મહિલા માટે એક વિડ્યો બનાવો

[@hardikdesai1771]

તમારે 400 મીટર ના મેદાન માં ચાર રાઉન્ડ મારવાના ....

[@kishorbaria3477]

400 miter na 4 round marvana👍

[@sanjaydamor072]

Sir police માં કમ્પ્યુટર સર્ટિફિકેટ જોઈએ છે કે નહી??????

[@devibhola9535]

Very good information sir
Thank you sir

[@patelhitendra8865]

Thank you so much sir👍

[@nehapurohit9337]

ભાઈ chasma hoy to constable ma chale ?aakh na number che mne..

[@examtoday5740]

Yes... chale

[@nehapurohit9337]

@@examtoday5740 thanks

[@rajeshparmar3893]

સર, સરસ માહિતી આપી છે આભાર🙏

[@mukeshsinhparmar7679]

માહિતી આપવા બદલ ખૂબ ખૂબ આભાર આપ નો sir

[@fabworld1250]

Aa lockdwn ma thse hmna ?

[@deeps55547]

Thank you sir super guidelines

[@renukasuvera1276]

Thank you sir

[@vxyzkxyz8745]

1st 1km 5mint ma complete baki toyal 5km ma time vadhine 30mint thay Che.

[@pradipchavdapradipchavda3704]

Sir mne ankho ma number che to form. Bhry k ny?

[@allstudymaterial2011]

Bharay

[@Rahulbhabhor899]

sir Maru ma gujrati mastar digree che to hu from bhari saku chu

[@girishprajapati9440]

Hve running start kriye to running ma pass thai sakiye

[@ajayvala7229]

6.5 Km roj Dodusu 29 mint 19 second Be time

[@dineshdamor5479]

*sar Hu atiyare ranning karto nathi to pan thodu vadare work karta swash fule se to mag sana ane yogasan karvatji swash ni taklif dur Thai Jay Jase please reply*

[@gujjugaming5424]

Ha ane sathe sathe dhyan kro temaj surya namaskar karo

[@jayeshsolanki5667]

ખુબ જ સુંદર.🎉🎉🎉🎉😂😂😂

[@jaybalapagi9826]

Sir, rod pr running krva thi shin pain chalu tyu che to running ma gape padi che 20 day thai gya pn joye evo aaram nai tyo su krvu aana mate?running krvu che but shin pain no prb che fari chalu kru to fari aam thay to su krvu??

[@gujjuboss5903]

Sports and Fitness Tips channel joe le, total kaam thai jashe taru

[@officialsandip-gx3vy]

Thanks for sir

[@bhumipanchal5053]

Hi sir constable ni physical test date kai che

[@poonamlimbani2257]

Great video Sir 👌👌👌thank you so much Sir 🙏🙏🙏

[@rs-fs4jg]

Tq 4 grt guidence

[@madhubenparmar628]

5 minit diday se Pasi thank lage se nhi dodatu su exam pass kri sku hu

[@fardinkhanchavada358]

Mai 1 Month Se Dod Raha Hu Mera 21:32 Mai Ho Jata Hai 5 KM

[@hardikraval883]

Khub khub aabhar

[@fill.music..dialogue.....3444]

Thanks for running tips

[@MITALDESAI-rb1wl]

My running 6minit😊

[@dharmeshvasava4546]

Very useful information sir 🙏

[@nishathakor1148]

Khub khub abhar sir 🙏🙏🙏🙏

[@lavtukamehul1970]

Thanks sir 👍🏻😊

[@shaheenshaikh8770]

Thankiyo sir

[@desimunda754]

Tq so much sir ❤️💞👮

[@avni334]

Superb Sir 🙏

[@marwadi_song_2023]

5 km 20 minutes complete che sir
Pan aa video aje jovu chu

[@makavanamehul1343]

Hu 1 km dodu kya swas sadi jay se pachi ny doda tu su karu yarr plzz reply..😢

[@yogeshparmar9485]

Nice

[@ahirparesh6806]

5 kilomitar 19 ma kaplit thai jai se

[@angel_n98]

Absolutely right sir ☺️🙏🙏

[@rinkalmakvana8349]

Thnk uuu sir so so 100 much

[@alpaparmar486]

Sir mara bhai ne 2 round j thay che pchi svash chade che

[@gujjugaming5424]

Cha dudh pivo ate no vandho aave

[@parmarlilaben8287]

Bauv thaki jvay 6e running ma su krvu

[@dipaksolanki5014]

Thank you so much

[@papumandod2089]

Nich information sir tamaro khub khub aabhar 👍👍👍🙏

[@mr.hecker-g6f]

Thaks for

[@Fit_therudrababuji]

Sir I’m done 5km done in 33 mint plz say what I do😞😒😒

[@vishaldamor2384]

Same 2 u bhai...2 time chalu kri do... Complete thai jse...jldi

[@RC-md2yx]

Injury nu dhyan rakhjo

[@lambariyahirabhai2231]

Thanks bhai

[@hemangichaudhari7199]

Sir svas Bo chadhe 6e aena saru tips aapo pls

[@devikapandor165]

Sem

[@narendramodi9738]

@@devikapandor165 hy

[@dream___boy.6180]

Thaks you sir

[@vyasyash8563]

5 km 10 minutes

[@rameshbhaidesai728]

Suuuuuuuu na hoy 😧🙄

[@solankimehul7350]

5 k.m 3 minutes. .

[@rahulrathod3981]

5 km 20 min 10 sec

[@BLACK.1204]

Thank

[@ravijoshi2459]

Nice information sir thanks

[@balramsinhthakor1175]

Thanks sir

[@prajapatishailesh597]

Good sir thanks

[@gkpoint9574]

સર મોઢા દ્વારા શ્વાસ લેવો જોઈએ

[@lovestatus-ld3uj]

Haa

[@bharvadgorugorubhai.r6024]

5 km ranig 18 minit

[@tusharmakwana5481]

😱

[@kambaliyachirag9072]

Tips de ne bhai

[@editsanjubhojela3851]

😀😂

[@patelpareshkabbadiplayer5731]

Bhai gana dode 6 21 minite

[@pradipchavdapradipchavda3704]

Nice video sir

[@gujaratigyan8551]

19 minutes complete 5 km

[@fxfgaming5395]

Mere dost 20 min me 6 km complete

[@mehtadhara6924]

I'm having 1600meter

[@yoginimakwana1196]

Sir girl mate tips

[@mehulkumarpanda5259]

22 minute complete

[@vasavaankitaben4349]

Tx

[@maruyuvraj4264]

Good video Sri

[@hareshvasava1676]

23.25......Complet 5km

[@nileshgamit1737]

Todey 4km complet 17 minit

[@kalpeshdedun5192]

Thanks

[@harbikff9082]

5 km 25minit

[@chauhanpratham8182]

5km in 20:30

[@rakeshrathvarakesh7310]

Good sad

[@prajapatishailesh597]

Today 4 km running Puri kari 17.12 minit. Ma

[@bavliyanitesh7786]

19 ma puru thyu

[@usmanbavra8056]

19minit complete

[@hareshrangparakalasar9486]

Super sir

[@chiragkumarchiragkumararja6323]

Today 5 km running 20 minute only

[@khasiyaindrajit424]

Nice 👍👍👍

[@ROWDY.1107]

5km to 18.17 minit che 👍👍

[@kishanzala8412]

👍👍👍

[@jituahir6520]

Sar ghi khaye to sale

[@bhabhorgalabhai3142]

Thank you sir

[@Horrorstories123u]

Thank you 💕

[@anishamalek3844]

Thank you so much sir

[@jagadishbhairanabhai120]

Thanks sir

[@Arshfreefem]

Thankyou so much sir.👍

[@himanidesai6600]

Thank you sir 👏🙏

[@જયદાદાપરશુરામ]

Hy

[@lavtukamehul1970]

👍🏻

[@khumanashok1942]

🙏

[@nileshgamit1737]

Thank you sir

[@jayeshjayesh6321]

Thanks🙏 Sir

[@golden_7]

Thanks sir