Get Healthy: Hydration | NBC News Learn

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 28

  • @pahhniwater
    @pahhniwater 4 หลายเดือนก่อน

    Achieve Healthy Hydration!

  • @keithrussellathleticsbodyb2440
    @keithrussellathleticsbodyb2440 2 หลายเดือนก่อน

    You think dehydration is bad? Do NEVER underestimate the dangers of overhydration or water intoxication which is no better. It is extremely important to stay hydrated but not to over do it.

  • @normans.9313
    @normans.9313 5 หลายเดือนก่อน

    This is a good Video!!

    • @lorismith2354
      @lorismith2354 5 หลายเดือนก่อน

      Celtic salt helps water get into your cells.

  • @terrigodmother
    @terrigodmother 4 หลายเดือนก่อน

    What about electrolytes?

  • @maem.villamor8068
    @maem.villamor8068 ปีที่แล้ว

    so when we take vitamin c, we are dehydrated?

  • @lorismith2354
    @lorismith2354 5 หลายเดือนก่อน +1

    Water does not alway go into your cells

  • @Sufiley
    @Sufiley 4 ปีที่แล้ว +2

    Cool

  • @baddle6880
    @baddle6880 4 ปีที่แล้ว +17

    ⢠⣶⠿⠿⣷⡄⠈⣠⣶⠿⢿⣶⡄⠉⣡⣶⠿⠿⣶⡄⠄⣿⡇⢀⣾⡿⠃ ⣿⣏⠄⠄⠄⠄⢰⣿⡇⢀⠄⣿⣿⠄⣿⡏⠄⠄⠄⠄⠄⣿⣿⣿⣿⡀ ⠹⣿⣄⣠⣶⡆⠄⢿⣷⣀⣠⣿⡟⠄⢻⣷⣄⣠⣶⠆⠄⣿⡏⠈⢿⣷

  • @weareoursolution1977
    @weareoursolution1977 2 ปีที่แล้ว +4

    It's not just how much but the quality of the water that matters. Regular water is dead water that can't hydrate you no matter how much of it you drink.

    • @DopamineFeining
      @DopamineFeining 2 ปีที่แล้ว +2

      Exactly. You would need electrolytes like potassium and sodium.

    • @weareoursolution1977
      @weareoursolution1977 2 ปีที่แล้ว

      @@DopamineFeining correct... I actually infuse 70 alkaline trace organic marine minerals to my water on a molecular level that include potassium, sodium.. We are nothing more than 102 plus minerals & majority water. When we start away from out natural biological blueprint, that's when we create problems and our systems start to malfunction on their microcosmic cellular levels.

  • @johnrichardson7011
    @johnrichardson7011 ปีที่แล้ว +1

    She failed to mention that most of the tap water is bad you can test it yourself with straps from the pharmacy also most bottled water is just tap and once you Crack it open it turns toxic from the plastic there is only a few brands of water that are filtered through a triple reverse osmosis system like Dasani, propel ,refresher, essentia but still they are in the toxic plastic I believe you can get the good water it will be in a darker blue 5 gal jug at Albertsons or a water store it's different in every city you can look it up on the internet

  • @nyflow
    @nyflow 10 หลายเดือนก่อน

    Im not sure about that 8 glasses stuff.

  • @erin5735
    @erin5735 4 ปีที่แล้ว +15

    Lol anyone from PE