Massage Tutorial: THE CALVES AND ACHILLES TENDON!!

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  • เผยแพร่เมื่อ 7 มิ.ย. 2016
  • Tired of the same old techniques to work the gastrocs, soleus, and achilles tendon? In this video I start with some basics, offer some new ways to think about working this area, then demo some advanced, more detailed techniques you can use to broaden your practice.
    Want to try my homemade, organic Deep Tissue Body Butter? Click HERE: www.rebelmassage.com
    Like my jams? Click HERE: incompetech.com
    Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
    Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

ความคิดเห็น • 312

  • @LiveWeightLossSupport
    @LiveWeightLossSupport 2 หลายเดือนก่อน +26

    I'm in massage school. It's my 3rd day! I'm already dreaming about the future! I'm now going to watch your videos before I go into school. 1 step ahead of the game.

  • @hopetrailers9024
    @hopetrailers9024 2 ปีที่แล้ว +48

    You have no idea how much of a gift this video is for me. My mother's illness is undiagnosed but her body is swelled up and is loosing strength. Alot of times her feet get really white and she wasn't being able to stand up. I performed this massage and it worked! She actually got up. Thabk you so much for this and explaining with such percision

  • @johncee4811
    @johncee4811 5 ปีที่แล้ว +508

    I massage my mom everynight or when ever i am not too tired and she always wants her calves. Hopefully i can apply this for my mom. Im not professional but mama comes first :) thanks

    • @etherealdeal1792
      @etherealdeal1792 5 ปีที่แล้ว +29

      Jxhn Sxlx wow you’re a good child

    • @victorialopez3691
      @victorialopez3691 5 ปีที่แล้ว +7

      @Tiana Jordan "But whoso shall offend one of these little ones which believe in me, it were better for him that a millstone were hanged about his neck, and that he were drowned in the depth of the sea." Mathew 18:6 Don't worry parents have it worst if they are corrupt.

    • @kavithas5916
      @kavithas5916 5 ปีที่แล้ว +7

      Good child

    • @tammywilliamd8130
      @tammywilliamd8130 5 ปีที่แล้ว +3

      I do the same😊😍love mom..

    • @massagewithmike
      @massagewithmike 3 ปีที่แล้ว +1

      ❤️

  • @jesuslanderos3351
    @jesuslanderos3351 4 ปีที่แล้ว +106

    For some reason I fall asleep while watching this kind of stuff looks so good and relaxing.

    • @beckyvelasco6836
      @beckyvelasco6836 3 ปีที่แล้ว +1

      Me too 🙌🏻

    • @legionofyuri
      @legionofyuri 3 ปีที่แล้ว +4

      Have you searched for ASMR yet?

    • @nupurkundu2026
      @nupurkundu2026 3 ปีที่แล้ว +2

      Same here

    • @ceejay2030
      @ceejay2030 3 ปีที่แล้ว

      I always do too!

    • @ACTHEGOAT
      @ACTHEGOAT ปีที่แล้ว

      Lucky you, I'm here cause I got a calf strain and I can't walk straight 😂

  • @nicholaspetre1
    @nicholaspetre1 2 ปีที่แล้ว +10

    Perfect! The only detailed massage on achilis that I could find on youtube. 5 stars! God bless the author!

  • @duanegibson2472
    @duanegibson2472 4 ปีที่แล้ว +29

    This was a care and exquisite tutorial in such a brief amount of time. I greatly appreciate your care and thoughtfulness given not a complete class. I trust you will continue your studies beyond RMT/LMT. You will bring a lot to the profession and clients!

  • @alihakim5924
    @alihakim5924 5 ปีที่แล้ว +52

    Just to see you doing a massage, i can feel how comfortable it is. I definitely would choose you to be my massage therapist if only you were near. Thank you for sharing your technique. Two thumbs up.

  • @johannariboulon5440
    @johannariboulon5440 5 ปีที่แล้ว +22

    Love your videos! Always looking for new techniques to integrate into my massages and your videos are all very thorough and very well explained. Thumbs up!

  • @adamreeves2408
    @adamreeves2408 7 ปีที่แล้ว +12

    Thanks so much for this Allison. I've been looking for some myofacial release vids to help my partner's achilles injury. I find some of the 'pure' myofacial techniques a bit hard to administer (and a bit boring!), but your oil-based approach I can really work with. I'm a bit rusty with my massage these days, I trained in Tui Na over 15 years ago, and haven't been doing much of late. I'm coming back to massage with a beginners mind (although have massaged many hundreds of bodies). I REALLY like your style: deep, flowing and elegant. Also a lot of therapists on TH-cam seem to only give a little away (then sell you), but you are very generous in your sharing. Thanks a bunch! Adam, Brighton, UK.

    • @RebelMassage
      @RebelMassage  7 ปีที่แล้ว +4

      So glad this is helpful for you Adam! Good luck getting back into the world of bodywork. I definitely believe that the more we, as MT's share, the more the world will understand how important our work is, and the more all of us will benefit. Thanks for the post!

  • @Bella3587
    @Bella3587 6 ปีที่แล้ว +13

    I very much enjoy ALL of your videos! I will be done with my massage therapy classes in 5 weeks! AHH! The painting videos are so helpful to actually SEE on a human body, in plain view. I'm thinking of doing this myself. I'm a visual learner as I feel most body workers can be.
    THANK YOU FOR ALL OF YOUR TIME AND SHARING YOUR KNOWELDGE!
    -Meghan Crystal

  • @missnaneki3929
    @missnaneki3929 6 ปีที่แล้ว +14

    This is how I was taught so I can appreciate your fantastic technique! Thank you for your videos 👍👍

  • @antonyquant2338
    @antonyquant2338 7 ปีที่แล้ว +24

    Great series of videos, am just embarking on a Sports Massage career and these videos are a good reference point for techniques and client manipulations/positions..Cheers!

  • @Samijoeee
    @Samijoeee 5 หลายเดือนก่อน +4

    I did this to my calves after experiencing soreness and it helped tremendously!❤

  • @paulineflynn7300
    @paulineflynn7300 ปีที่แล้ว +1

    Thank you! I am so glad that I found your channel. Your video's are so helpful and informative. So many wonderful techniques. Thank you so much for sharing your knowledge.

  • @jamesharding8639
    @jamesharding8639 5 หลายเดือนก่อน +1

    Thankyou, your videos are so explanatory and since i am a visual learner this helps that much more. I wish i could get a massage from you!

  • @zken_24
    @zken_24 6 ปีที่แล้ว +9

    God Bless You! Oh My Goodness I like the way you instruct its thorough! Thank you for uploading.

  • @krysamcin191
    @krysamcin191 7 หลายเดือนก่อน

    I enjoyed the details you give while doing your massage.
    I will implement them when I do massages. Thank you for sharing.
    Great job!

  • @g.t.5324
    @g.t.5324 5 ปีที่แล้ว +9

    Very nice and thank you for the tip.
    I am a massage therapist myself and I always like to learn new things etc

  • @jtudawest
    @jtudawest 5 ปีที่แล้ว +7

    watching this is so satisfying. i dont know how this girl receiving the massage is so calm. i'd be losing it for sure.

  • @mikesosa2275
    @mikesosa2275 9 หลายเดือนก่อน +3

    As a massage therapist I can say it was great and learned some new techniques.

    • @Kneadwise
      @Kneadwise 7 หลายเดือนก่อน

      Same for me, great new techniques to use in my practice!😉

  • @morganefutile
    @morganefutile 2 หลายเดือนก่อน +2

    thank you so much for sharing all of your knowledge !

  • @LoadNewGame
    @LoadNewGame 6 ปีที่แล้ว +79

    Actually someone that knows what they are talking about anatomically. Thanks!

  • @yado7550
    @yado7550 3 ปีที่แล้ว +8

    I broke my tibia, fibula and ankle and spent 6 months in a cast a few years back. This type of massage is the stuff of my dreams

  • @simbanala3727
    @simbanala3727 6 ปีที่แล้ว +22

    Any other videos you suggest? My husband has been in pain from plantar fasciitis and recently collapsed at the store from the pain. I been following this video couple times a week and guess what? He has improved so much!! Any others pls let me know so I can follow those. Thanks!

    • @RebelMassage
      @RebelMassage  6 ปีที่แล้ว +2

      Hi! Yes try this one: th-cam.com/video/4xPpFfNaBGs/w-d-xo.html
      Massage Sloth is a wealth of knowledge. Best of luck!

    • @Blazen747
      @Blazen747 ปีที่แล้ว

      He’s ok

  • @darksunsh9
    @darksunsh9 4 ปีที่แล้ว +2

    Fantizing about this !!!! Looks soooo good!

  • @zombienation13
    @zombienation13 5 ปีที่แล้ว +36

    I want this lady to massage my calf muscles. That looks like it would really help with my constantly tight muscles from running.

    • @pauldentler7127
      @pauldentler7127 5 ปีที่แล้ว +3

      Do it yourself by squeezing the calf muscle between your thumb & index finger. I do it twice a day for five minutes on each calf. When I first started doing this, it took two weeks before I no longer felt pain when firmly squeezing the calf, since then I do it once every other day for 5 minutes on each calf to keep inflammation from resettling into the calf. Same with your biceps & triceps on your arms.

  • @lorrih5472
    @lorrih5472 3 ปีที่แล้ว +7

    Omg I need this 😭😭😭 she seems better at legs than any massage I ever had.

    • @HagerElmanayly-bo8on
      @HagerElmanayly-bo8on 9 หลายเดือนก่อน

      💔💚💚💚💚💚💚💙💙💙💙💙🧡🧡🧡🧡🧡💜💜💜💜💜💜❤️❤️❤️❤️🩵🩵🩵🩵🤎🤎🩶🩶🖤🖤❤️‍🔥❤️‍🩹😭🩷😍🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼بابنثهلتيل🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😭😭😭😭😭😭😭😭😭😭😭😭😭🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼لنلااااااااااااقعبنبتيثممممااااااااااااااااااااأاااااثهفنلتفتلنقكثتل

  • @jessicamartinez735
    @jessicamartinez735 6 ปีที่แล้ว +41

    Man o man... massaging them calf muscles hurt!!! Yikes... it looks painful but relieving at the same time.... your work is amazing!

  • @user-ig8vx4st2p
    @user-ig8vx4st2p 12 วันที่ผ่านมา +2

    Are we all here just to learn how to massage our mom's calves?

  • @troy9234
    @troy9234 ปีที่แล้ว +1

    THANK YOU SO MUCH!!!!!!! My mom said i fit to be a doctor and i want to be a doctor when i grow up🥹🥹🥹🥹🥹🥹🤩🤩🤩🤩😍😍😍😍😍🥳🥳🥳🥳🥳

  • @fazeelalaher6250
    @fazeelalaher6250 ปีที่แล้ว +2

    Thank you sooo much
    Knowledge with practical demo n explanation

  • @aayuazaan3018
    @aayuazaan3018 10 หลายเดือนก่อน +3

    Your message was really relaxing, my mom loves it

    • @aayuazaan3018
      @aayuazaan3018 10 หลายเดือนก่อน +1

      ❤❤❤

  • @CMK-Security
    @CMK-Security ปีที่แล้ว +1

    Thats a one in a Million Massage Technique with so many combinations! Wow 😮👍 My Soleus adhesion sends Regards 😉

  • @nijolekunigeniene4132
    @nijolekunigeniene4132 4 ปีที่แล้ว +3

    I love your tips and your massage, I m massage therapist myself. Great ! Thank you so much xx

  • @blissfulbaboon
    @blissfulbaboon ปีที่แล้ว +1

    Excellent work!Thank you 🙏!

  • @IgaDziarnowska
    @IgaDziarnowska 5 ปีที่แล้ว +2

    Very inspiring videos!!! Thank you 🙏🏻

  • @shelaguinares
    @shelaguinares 3 วันที่ผ่านมา

    Omg. I loved how you massage her. Im so jealous, I wish I can find someone do this kind of massage for me 😢

  • @suzanmassoud8119
    @suzanmassoud8119 ปีที่แล้ว +2

    Great I was looking for this one special, especially the,first section of the leg(massage)

  • @douneedcpr
    @douneedcpr ปีที่แล้ว +4

    Wow! I hope to be on this level one day! I'm in massage therapy class and just soak in videos like this! Great technique!

  • @suhseal
    @suhseal 3 ปีที่แล้ว +6

    omg i need this o_O I keep restraining my calf muscle in ballet. It's been so frustrating.

  • @JamalTheTitan
    @JamalTheTitan 4 ปีที่แล้ว +8

    That soleus massage at 2:15. Yooo I need this!!!

  • @stacimarie3
    @stacimarie3 6 ปีที่แล้ว +4

    Fabulous channel, thank you for sharing your techniques!

  • @turtles1236
    @turtles1236 3 ปีที่แล้ว +1

    Definitely gotta try this

  • @luisaguilar5343
    @luisaguilar5343 5 ปีที่แล้ว +4

    If you have a rocking chair with a horizontal bar on the front, plant your feet on the ground and rock back and forth, letting the bar rub against your calf. Amazing deep tissue massage.

  • @first-handsmassage.howisit2
    @first-handsmassage.howisit2 2 ปีที่แล้ว +1

    Superb job!

  • @sahabatbintangsembilan
    @sahabatbintangsembilan ปีที่แล้ว +1

    Great series of videos

  • @maggienoffke7360
    @maggienoffke7360 6 ปีที่แล้ว +6

    That is really beautiful, specific work.

  • @bts.dnabwl4586
    @bts.dnabwl4586 6 ปีที่แล้ว +1

    Hi! Do you have specific massage for Sciatica Nerve pain? The pain is from left buttocks down to the calf and foot also. Hope to hear from you. Thanks!

  • @robertasalvo1077
    @robertasalvo1077 4 ปีที่แล้ว +1

    I have a lot of dysfunction in my lower leg, my ankles and feet are very stiff. I think this type of message would be so beneficial. How often can this me done? I need you.

  • @xBloodXGusherx
    @xBloodXGusherx 5 ปีที่แล้ว

    I really gotta watch this channel more.

  • @martingray8350
    @martingray8350 5 ปีที่แล้ว +1

    This is Brilliant

  • @Stephanie-el2xh
    @Stephanie-el2xh ปีที่แล้ว +1

    Thank you for your videos!

  • @sherylsalender
    @sherylsalender 3 ปีที่แล้ว +5

    Wow. I love someone who can massage me like that. It felt so relaxing.

  • @neydasilva1884
    @neydasilva1884 ปีที่แล้ว +1

    Excellent video 👏 thanks

  • @MeowmeowAlexandra
    @MeowmeowAlexandra 4 ปีที่แล้ว +1

    Great video thanks a lot!

  • @user-fb5sj7rl6f
    @user-fb5sj7rl6f หลายเดือนก่อน +1

    where did you get the leg supports from or did you make them by putting towels underneath your couch cover? thanks in advance!

  • @okorodestiny9600
    @okorodestiny9600 5 ปีที่แล้ว +1

    Wow , amazing
    Bravo!

  • @charleneh8084
    @charleneh8084 5 ปีที่แล้ว +1

    Awesome my husband loved it, Thank You! Now my turn 😊👍

  • @carsalessmith6391
    @carsalessmith6391 4 ปีที่แล้ว

    Hi i found this really interesting and would like to know if this treatment would help my problems
    Short info im female 37 and have extremely tight shortened Achilles tendons , i have limited range of ankle movements, i seen a Dr who advised i should stop wearing high heel shoes but for some reason i just cannot cope pain wise in my legs and soles if i stretch or try walking without heels on .
    Your video and how you do the treatment is very good , hope you can reply regards Sharon .

  • @sweeetburn
    @sweeetburn ปีที่แล้ว

    Best calf massage video

  • @kingrans2161
    @kingrans2161 6 ปีที่แล้ว +25

    I would love this done on me... especially after playing sports

  • @3abbosi
    @3abbosi 5 ปีที่แล้ว +5

    2:12 When my therapist did this I felt the most excruciating pain of my entire life, I begged her to stop right away. My calves are always very tight and stiff but still I told her to be very nice and gentle or just skip the calves entirely!

    • @ludwigvonn9889
      @ludwigvonn9889 4 ปีที่แล้ว

      probably had cramped up

    • @cherryzred6016
      @cherryzred6016 ปีที่แล้ว

      I don't know why but my calves was in pain for months and I can't sleep

  • @leticiatrein7614
    @leticiatrein7614 5 ปีที่แล้ว +7

    Wish I could get a massage like that after a long day at work.

  • @aaroncox4111
    @aaroncox4111 2 ปีที่แล้ว

    I need this right now

  • @user-vo5qn4zf8q
    @user-vo5qn4zf8q 7 หลายเดือนก่อน +1

    Great teachings ❤

  • @amina_as1436
    @amina_as1436 7 ปีที่แล้ว +2

    Hi there,
    My friend has had severe pain in the left ankle for a few years now, which most of the times has caused inflammation and swelling. This, in return, causes difficulty in walking. It has also resulted in creating a knot in the calf area, making it tighter and stiffer. I've done some research and found out the correlation between ankle pain and the soleus muscle. Can I ask if this technique can be used on someone who has a knot in the soleus muscle which creates ankle pain/inflammation? Or is it only intended for individuals with Achilles' tendon pain?
    Many thanks.

    • @RebelMassage
      @RebelMassage  7 ปีที่แล้ว

      Absolutely - these techniques are meant to help with the entire area. But I would want to know what caused the severe pain in the first place.

  • @evanserickson
    @evanserickson 4 ปีที่แล้ว +1

    Where do you practice? So informed. I’d like a massage on my MCL and calves

  • @arjunmayur1833
    @arjunmayur1833 2 ปีที่แล้ว

    Nice Technics

  • @berlynlucky6482
    @berlynlucky6482 3 ปีที่แล้ว +1

    Lovely, thank you

  • @SaiAbitathaDUCIC
    @SaiAbitathaDUCIC 6 ปีที่แล้ว

    Good Work.

  • @shaeb123
    @shaeb123 ปีที่แล้ว +1

    Can I apply heat first before the trigger work, just to soften the tissue?

  • @jackfruitcartel
    @jackfruitcartel 3 ปีที่แล้ว +1

    so relaxing! lucky model!

  • @philest25
    @philest25 6 ปีที่แล้ว +4

    But What about if with varicous veins, these are very common in the legs of the clients, are those techique safe? Pls lets us know, thank you for sharing.

    • @Canadiangal1970
      @Canadiangal1970 4 ปีที่แล้ว

      @FloridianScotch Hi there, just wondering why massage therapists don't massage varicose veins?

    • @magma9138
      @magma9138 3 ปีที่แล้ว

      No massage on varicose area ever. This is a contraindication. The area is often very painful also.

  • @evespower1
    @evespower1 7 ปีที่แล้ว

    Drool, I need this work done on me

  • @ponnice
    @ponnice 5 ปีที่แล้ว +7

    Thank you I have a client with the same problem and it worked wonder for my client

  • @AngelJimenez-hi6mq
    @AngelJimenez-hi6mq 4 ปีที่แล้ว

    Wow I love this massage that cool ...

  • @issayapornketsakul3389
    @issayapornketsakul3389 ปีที่แล้ว +1

    Awesome thank you very much

  • @mitacantik462
    @mitacantik462 หลายเดือนก่อน

    I learning this tutorial masage 😊 ,, thank you 🎉

  • @RoderickStandish
    @RoderickStandish หลายเดือนก่อน +1

    Omg I need this

  • @khanhtruong2683
    @khanhtruong2683 หลายเดือนก่อน

    Thank you very much.

  • @maddisana
    @maddisana 5 หลายเดือนก่อน

    I usually massage my aunt when I visit her. Thanks for the new technique ❤

  • @homerelesperance2857
    @homerelesperance2857 6 ปีที่แล้ว +1

    That look and feel so damn relaxingly good! 8)

  • @jessicaalvarez442
    @jessicaalvarez442 5 ปีที่แล้ว

    Ur amazingggg 😍😍😍

  • @ponta373
    @ponta373 7 ปีที่แล้ว +46

    Oh my god beautiful results i want this 😭

  • @eseslimike6464
    @eseslimike6464 7 ปีที่แล้ว +2

    Oh man, i really want this massage soooo bad! The problem is i live in the Netherlands. Damn that distance though..

  • @meristellanongbet1058
    @meristellanongbet1058 6 หลายเดือนก่อน

    I have painful ankles due to rheumatoid arthritis is there any massage for me
    your videos are very helpful thanks you

  • @CourtneySmithmx
    @CourtneySmithmx 8 ปีที่แล้ว +4

    I really need one of these

    • @RebelMassage
      @RebelMassage  7 ปีที่แล้ว +1

      I hope you get one soon!

  • @abtabrizbakhtiyari6076
    @abtabrizbakhtiyari6076 5 ปีที่แล้ว

    Thank you

  • @bethanyharrington1747
    @bethanyharrington1747 4 ปีที่แล้ว +1

    That’s good work!

  • @TopAviator1
    @TopAviator1 2 หลายเดือนก่อน +1

    I need this

  • @foreverkenzie2397
    @foreverkenzie2397 3 ปีที่แล้ว

    Do you have a video on self massage doing this?

  • @srikartini6379
    @srikartini6379 4 หลายเดือนก่อน

    Good job

  • @RoekanlukmanFameli
    @RoekanlukmanFameli 4 หลายเดือนก่อน

    Excellent

  • @dianemcgowan8316
    @dianemcgowan8316 3 ปีที่แล้ว

    Ok who and where are you masseuse?!? I need this massage 👌

  • @TopAviator1
    @TopAviator1 2 หลายเดือนก่อน

    I need this😊😉

  • @alexpena532
    @alexpena532 7 ปีที่แล้ว

    amazing !

  • @debulsjes
    @debulsjes 5 ปีที่แล้ว

    especially the last bit is hilarious. Where keeps the client her head when she is facing down the table? Sideways on a pillow? If that's the case then does it make any difference with side she is facing to?

  • @cnoggy44618
    @cnoggy44618 10 หลายเดือนก่อน

    Such a gripping videos

  • @chadsnowball1211
    @chadsnowball1211 5 ปีที่แล้ว +1

    How much time spent on one side?

  • @leslie7872
    @leslie7872 6 ปีที่แล้ว +1

    i need this. i hate track practise :(