For anyone wondering if it works: IT DOES. I've only done it about 4 times a week for 2, maybe 3 weeks and there has been a noticeable difference. They've lifted and grown a cup size and my arms have gotten much stronger, too. Thank you so much, Susana! You're my hero! (Of course every person has a different experience, these are just my results).
Thanks susana. it worked 200% and i got the volume i had before. i worked hard in gym but got slow gains and that also within a long period of time. but these short and easy steps really worked. and because of exams i couldn't work out for 2 months. even then the chest stayed the same. had i gone to the gym to gain that, within that 2 months i ll end up where i started. really thanks for these. and plus even my upper back muscles grew stronger. during exam season, because of stress those muscles of mine go weaker and make it hard for me to write. but this time, even that didn't happen. thanks for making things easier. ❤
my arms are toned by force of circumstances, I'm in a wheelchair, but your exercises are useful as well as fun. They made me use other muscles too ... good good. and maybe I also learn a little English ☺🙂🔝
People asking if this will increase cup size.... NO!! 1. IT TONES THE CHEST so your bust looks perky. 2. Works on the muscles so u have a better posture. 3. Makes your chest slightly broader but firmer. 4. Tones arms and burns arm pit fat area Its really not going to take u from a 32A to a 34C. You can do pushups also. It works on chest muscle.
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally, you can try *Imodstyle Chest Miracle Report* . I've heard some good things about it. My sister follow that guide and she increase her breast size from 34B to 34D within 35 days.
Woaaw!!! I have been doing this for almost 3 weeks , only 3 times a week and I can see great improvement already! Really worth it! Thank you so much! :)
Im starting this today and I will keep you updated! Wish me luck. UPDATED!!!!! So I was thinking of writing an update everyday but then I thought I would not notice a difference or not. Its been a month, I see a slight difference, Not a huge one. But there is a difference. I do this twice a day for 6 days. So Sunday is the day I am off. I will continue this for another month and will come back for an update. I am going to be doing weights as well to see if it will help and if there will be a bigger difference seen. I WILL BE BACK
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . My sister has got great results with it. She increased from 32A to 33B within 32 days* .
This is a motivational video. Why does it indicate 5 exercises when there are 4 only? I'm not sure if this will actually work for the breast size increase, but it does feel like a good workout for my arms and shoulders regardless, without having to do push-ups, etc. If the other area (breasts) improves, that will be a great side affect. :)
Great workout ! Those who have been consistent can tell me if you have trired too Susana exercise to strength and firm your shaggy breast ? Is differed routine than this workout but the same results ?
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . I have got great results with it. I increased from 32A to 33B within 30 days* .
I did this exercise today thrice... and already feeling results... really works dear thanks alot... and, yes will be updating my further results after week .
Adorable Princess Fairy I didn't do it daily like i was busy but... i did 5 times this week nd the results are really good... I was quite fat before 6 months and that's why I got saggy brests but now m happy and yes I also drink 2 glass of milk to firm them...
Adorable Princess Fairy make sure you make your skin well hydrated and moisturized while losing weight otherwise it will loose its ilasticity and that's how brest becomes saggy...
I really love this work out...very effective...u need to try this guys promise u will see the diff..in just 3 days or 1 week that's why i love susana work out.....
Just do this work out u feel bigger and lift i have a small boobs thats why i love this now my boobs is ok...hmmp just don't expect too much ok if u have a boobs like me 😊
Tq susana tq so much.i feel so sad about my chest after mrg it's looking sagging.i don't no wht I will do.i consult the doctor to.but no use unexpectedly I sea u r video I feel I want to try this .I started one week before it's really amazing I was gained the confidence feel very happy I sea the result with in one week tq so much dear love u
Hi Susanna i just want to lift them up without making them bigger are those excercises ok for it? Or is there any other excercises tht you can post videos of jst to left them up. Thanks Susanna
Hallo sudana..i am from india..i am a big fan of your exercise..after looking u i also feel energatic..You are jst awesome. your evry exercise vedio very much helpfull.Thnks for your simple wrkout..😘😘😘
Hi sweets!! Following u since 2 months n i hav lost so many inches all over my body..i feel so confident ..u spread happiness around the world darlin!!! Xoxoxo frm India!!! 😘
It won't get bigger it will just lift you breasts which will give it a nice firm look....everyone's breast size are natural there's no need to get bigger breasts unless you decide to get breast implants.
It doesn't increases the breast size it just lift your breasts which gives it a nice firm look. Breast size are natural they cannot be increased or decreased after your breast are fully developed.
Dear I want to loose my Breast size...Which exercise I should follow.. Please tell me...m soo worried about my size...🙄🙄...Nd yes lots of kissessss nd love from INDIA🇮🇳😘😘😘😘😘😘😘u r doing so wellll
priyanka yadav it helps to tighten me ..and u can see the change very quick...for increasing check other vedios...there are many ...she is amazing and all her vedios works ....
Shivani Shinde shivani shinde g ..will it increase the size but i don't want to increase..i need uplift my breast without sagging..plzz rply..i m vry sad for my breast 😥😥
Hi Susana 🙏…Is this works for very lean personalities ..firm breast and lifting up ? Plz reply me .. or else do we need to take additional diet for breast enhancement?
Hey Susana you are really an inspiration, you definitely motivate e to exercise and be fit. Is there anyway we can contact you directly for tips etc. ?
For anyone wondering if it works: IT DOES. I've only done it about 4 times a week for 2, maybe 3 weeks and there has been a noticeable difference. They've lifted and grown a cup size and my arms have gotten much stronger, too. Thank you so much, Susana! You're my hero!
(Of course every person has a different experience, these are just my results).
Does it increase chest size plzz reply
My arms are burning like crazy!!!🔥
princes Naaz Yes, it does. My chest ended up growing quite a bit. :D
I like this , I'll deafenently try it & see if it works thx .
Did you arms get slimmer?
Thanks susana. it worked 200% and i got the volume i had before. i worked hard in gym but got slow gains and that also within a long period of time. but these short and easy steps really worked. and because of exams i couldn't work out for 2 months. even then the chest stayed the same. had i gone to the gym to gain that, within that 2 months i ll end up where i started. really thanks for these. and plus even my upper back muscles grew stronger. during exam season, because of stress those muscles of mine go weaker and make it hard for me to write. but this time, even that didn't happen. thanks for making things easier. ❤
Really works. Been doing it for about 7 days now. Can feel and see a difference. Thank you. 💜
my arms are toned by force of circumstances, I'm in a wheelchair, but your exercises are useful as well as fun. They made me use other muscles too ... good good. and maybe I also learn a little English ☺🙂🔝
I have 3 kids, so I could use this for sure! done it 3 times and I do notice a difference.. Thankyou Lovely Lady!! ill keep it up!
Mam yah breast kam krna ka liya ha plz reply mam
Is it work plz reply and kitna lose hua plz reply
Started today could do only 2 sets
Felt pain in arms
Will continue doing this every day
Thank you you are inspiring 👍
Is there any change?
People asking if this will increase cup size.... NO!!
1. IT TONES THE CHEST so your bust looks perky.
2. Works on the muscles so u have a better posture.
3. Makes your chest slightly broader but firmer.
4. Tones arms and burns arm pit fat area
Its really not going to take u from a 32A to a 34C.
You can do pushups also. It works on chest muscle.
@Fatima massage with oil it helps slightly. Esp after shower when the pores are open.
Can it decrease the size?? :(
Steph svetlana ell Good! I didn’t want to get bigger breast. Thanks for posting.
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally, you can try *Imodstyle Chest Miracle Report* . I've heard some good things about it. My sister follow that guide and she increase her breast size from 34B to 34D within 35 days.
Jll
Woaaw!!! I have been doing this for almost 3 weeks , only 3 times a week and I can see great improvement already! Really worth it! Thank you so much! :)
Sis do you wear bra or not pls answer mi
You should wear a sport bra when you do this
It's increase the size or reduce the size
I love your accent! You're full of joy and energetic good vibes!!!
Haven't felt my pecs working like that even when I hit the and left weights... this is just AMAZING .. u can really feel it if u r doing it right
This exercise it really works I did it for one week I have seen different even my arms has gotten big thanks Susana
viviane musuala u did it with bra right?
She is so adorable and energetic! Love it!
Im starting this today and I will keep you updated! Wish me luck. UPDATED!!!!!
So I was thinking of writing an update everyday but then I thought I would not notice a difference or not.
Its been a month, I see a slight difference, Not a huge one. But there is a difference. I do this twice a day for 6 days. So Sunday is the day I am off.
I will continue this for another month and will come back for an update. I am going to be doing weights as well to see if it will help and if there will be a bigger difference seen. I WILL BE BACK
Update us
@@tichu_pietribiasi905 Just updated! :)
Soo how u feel now
Your exercises helps a lot to many people...much love 😘💓💓 from India
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . My sister has got great results with it. She increased from 32A to 33B within 32 days* .
Alina it's for increase size?
Hi alina r u malayali?I have a dbt.. in the first exercise should we assume that v r holding a weight
This is a motivational video. Why does it indicate 5 exercises when there are 4 only? I'm not sure if this will actually work for the breast size increase, but it does feel like a good workout for my arms and shoulders regardless, without having to do push-ups, etc. If the other area (breasts) improves, that will be a great side affect. :)
You are so entertaining to watch. Such a beautiful place to film. Thanks for simple workout! Makes me feel like why havnt I thought of this.
If you are wondering if this works the answer is YES thank you so much for this video now my chest doesn’t look like it was a mans😊
CoolBlue Games your breast is increase?
does it increase or just got farmer?
Should I do this wearing a bra ?
You should wear a sport bra when you do this
Great workout ! Those who have been consistent can tell me if you have trired too Susana exercise to strength and firm your shaggy breast ? Is differed routine than this workout but the same results ?
Can i do these excercises while siting down?
Omg! She is so adorable and full of energy! I love it!!
Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . I have got great results with it. I increased from 32A to 33B within 30 days* .
@@lissiberny6744 this is for increase size too?
@@lissiberny6744 please reply
I did this work out it works, I have seen a different try it thank u
Yes it really has worked up for me. Your exercises are amazing. You r great Susan.
Is it effective ??
Hey is this effective.??
I did this exercise today thrice... and already feeling results... really works dear thanks alot... and, yes will be updating my further results after week .
Adorable Princess Fairy I didn't do it daily like i was busy but... i did 5 times this week nd the results are really good... I was quite fat before 6 months and that's why I got saggy brests but now m happy and yes I also drink 2 glass of milk to firm them...
Adorable Princess Fairy make sure you make your skin well hydrated and moisturized while losing weight otherwise it will loose its ilasticity and that's how brest becomes saggy...
Priyanka Chavda hey..just wondering these exercises won't reduce the breast size right?
I really love this work out...very effective...u need to try this guys promise u will see the diff..in just 3 days or 1 week that's why i love susana work out.....
Does it make them bigger or only lift? Do we have to squeeze the chest cuz I don’t know how to
Just do this work out u feel bigger and lift i have a small boobs thats why i love this now my boobs is ok...hmmp just don't expect too much ok if u have a boobs like me 😊
Just started today. Day 1
This one is True ! My breast sta rted firmer and full even after one week of daily exercise of this .
Do you wear bra or without bra while excersing?
Tq susana tq so much.i feel so sad about my chest after mrg it's looking sagging.i don't no wht I will do.i consult the doctor to.but no use unexpectedly I sea u r video I feel I want to try this .I started one week before it's really amazing I was gained the confidence feel very happy I sea the result with in one week tq so much dear love u
Priya Preethi you did it once per day?
Elena M
Yes just one's a day
u did it with bra or what?
Hi Susanna i just want to lift them up without making them bigger are those excercises ok for it? Or is there any other excercises tht you can post videos of jst to left them up. Thanks Susanna
Day 1 (July 21): ✅
Day 2 (July 22): ✅
Day 3 (July 23): ✅
Day 4 (July 24):
Her voice n enthusiam are too much😁😁😁
Hello Susana I'm your new subscriber. You are full of energy and positivity. ❤
Hallo sudana..i am from india..i am a big fan of your exercise..after looking u i also feel energatic..You are jst awesome.
your evry exercise vedio very much helpfull.Thnks for your simple wrkout..😘😘😘
Hiii guys can you plz tell me the track and artist name that's been played while showing 3rd exercise.. I'm jus loving that track..
Can you please share your playlist it motivates me to work out
Love this workout video! Really works!👍
Does it actuall works????
Workout starts at 1:20
Im start doing all your exercise thanks for your guide really love it much,god bless you
I feel it burning thank you and be blessed!!!
I love this hope not to gave up
Ether this exercise will reduce size or increase size...?.i m confused
Started doing this workout today. Hoping for positive results 😂😂
I started today with these exercices, i love it
Did you find difference?
Found this today and done first session ... Ooooo it burns lol but I'm determined to keep on doing it . 👍🙌💪
Great workout, you're awesome! Thank you!
I like ur easy steps of exercise ...👌👍👍 Susana. Thanks...
Hi sweets!! Following u since 2 months n i hav lost so many inches all over my body..i feel so confident ..u spread happiness around the world darlin!!! Xoxoxo frm India!!! 😘
Reshma Ramachandran inches decrease from chest?
Blooming burze no dea not only chest all over my body..i follow other videos for the waist tummy n arms!! I cud feel d difference in a week’s time!!
Reshma Ramachandran dear I want to shape may Brest as well as decrease their size
Reshma Ramachandran can you please share the video link
Blooming burze u shud first do a full body cardio later u cn tone up ur desired area with weights
Spring is here, let’s get this chest sorted 😎
love the exercises but what id like to know is where you got that watch. Can you link it in comments?
I like the energy in your voice. Subscribed 😊
Amazing! Thank you for introducing something that doesn't depend on the wrists.
Este me gusta de verdade lo estou acendo 3 vezes a la semana Gracias de coração
Thank you so much.It works 😍
I can see the result in 1 day ☺
Are you sure ?
I need help,
I already have a big breast,
But it’s kinda saggy, and not lifted
So if I do this exercises, will it really get bigger :(
Rabbit T it lifts it so helps sag
🙆
❤
I was about to ask the same questions
It won't get bigger it will just lift you breasts which will give it a nice firm look....everyone's breast size are natural there's no need to get bigger breasts unless you decide to get breast implants.
My arms are killing me by the end of the second round.💪💪
😁😁😁😁👌
Did you see results ?
Perfect and effective workout for pectoral muscles
Very powerful result I got within 2days
Thank u so much susana
Do I do this using a bra ?
Really
Really ?
Hai Susan,should we do every day this exercises
شكرا لكي انا اتابعك كل يوم انت عبرة جميلة وسعدتيني كثرا😍😍😍😍
These exercises are very easy too done 😊 Tnx u Sooooo much very useful for me 😊
Can we do this exercises during period?
started from today.lets see how much effective shall it.
Definitely I try this. ..thnks a lot. ..
Love this. Thank you so much.
Hi susana. I want to know will these exercises work while breastfed?
Will it decreas or increase the breast??? I need to decreas nd lift up and no sagging breast ..plzz tell me ..I m sad for my breast😥😥
It doesn't increases the breast size it just lift your breasts which gives it a nice firm look. Breast size are natural they cannot be increased or decreased after your breast are fully developed.
Mam please suggest ur background play lists... Dis is so awesome
This is amazing susana
GREAT EXERCISES
))) THANKS
Nice work
Love your videos girl!
These exercise so good .😍😍😍😍😍😍 thanku dear susana .
Now Its been 3 days that I'm doing this ,I'm gonna update you in 2-3 weeks
Is it work plz reply or kitne weeks kia apne or kitna lose hua
Jb koi reply ni krta keh k... Mtlb koi frq ni pra tbi koi dobara ata ni comment krny
I tried this today. Will tel u my results after 2 weeks.
Susan, she helped me so much unbelievable :-)
Beautiful background 😍😍😍
Woooow, which place is this ❓❓
Thanks mam for these simple exercises😊
I feel the workout mostly in my arms 💯💪
Susana yabar wonderful exercise
Can you answer me plz can i do those exercises without warming up bcz they seems easy and no need to wrm up
i love all of your video... i followed every video that u uploded... thanx
Hi susana! Can I'm do your these exercise after my hystrectomy it's almost 9 weak passed to my operate.plz must reply soon.God bless you &love you
Very nice mam i m from lndia which is the most effective exercise to reduction brease fast.how many times a day tell me mam
Dear I want to loose my Breast size...Which exercise I should follow.. Please tell me...m soo worried about my size...🙄🙄...Nd yes lots of kissessss nd love from INDIA🇮🇳😘😘😘😘😘😘😘u r doing so wellll
Swapnil Chaudhary can i tell u
Swapnil Chaudhary this video increase or decrease breast size
Omg 😮 very nice exercise thanks 😘😘😘
thanks☝️👍will try from tomorrow
Luv u lot😍😍😙😙😙ur vedios are amazing....its working like magic on me ...i can see change in myself ....🤗🤗🤗🤗
Shivani Shinde whthr it will help to increase breast size??
priyanka yadav it helps to tighten me ..and u can see the change very quick...for increasing check other vedios...there are many ...she is amazing and all her vedios works ....
Shivani Shinde this exercise can increase breast ??
Shivani Shinde shivani shinde g ..will it increase the size but i don't want to increase..i need uplift my breast without sagging..plzz rply..i m vry sad for my breast 😥😥
plz tell me my breast is loose and not tighten is it wotk this exercise plz confirm me
my body shape is inverted triangle having broad back and shoulder .plz tell me exercise how to reduce weight in these areas.
Hi Susana 🙏…Is this works for very lean personalities ..firm breast and lifting up ? Plz reply me .. or else do we need to take additional diet for breast enhancement?
Can you read the title? It literally says, “lift and firm”. No, diet or enhancement pills or lotions aren’t necessary.
Can you please tell me what is the song at 2:00
How many times a day should do this excersice?
Hey mam can you please say if we need to wear bra or not while doing this exercise and what kind of bra to wear?
It doesn't work with me 😔
I'm doing it 6days per week 😐 from 2 weeks ago... Maybe cuz I'm lose 20 kilo I need more exercise to get the result?
Like yur exercises regarding chest development .
Hi. Im doing your exercise ..
Is this okey for the bigginers? Thankyou 😍😍
I had a noticeable difference by the end of the first week. After 3 weeks I was definitely getting comments from people close to me. lol
R you see the results
Is sa size increase to ji hota na??
Thank you love these feel muscles working
Hey Susana you are really an inspiration, you definitely motivate e to exercise and be fit. Is there anyway we can contact you directly for tips etc. ?
What's app # 0333-8282-969
Will start from today.......
Hi dear its really very useful
Thank you it's really work for me