Hloo mam mujhe thyroid k Karan fat hua h mera weight 55 to 60 rehata thaa lekin ab 91.75 ho gya h mai kya Karu mai diet bhi kar rhi hu lekin koi farak nhi dikh rha according to time badhta ja rha h plz tell me solution mam
Lost 12 kg 👍 संगीता जी के पैरों और कमर में बहुत दर्द था, वो अब ठीक है वजन कम करने से पहले बहुत जरूरी है, कि शरीर पूरी तरह स्वस्थ हो... Stay fit & Healthy
Mam please help me 70 kg Mera weight hain mujhy btaye k ye kam Kaise Hoga ager apka what sapp number Mel jaye to bhut acchi bat hai. Ma apsy bat karna chati hun thank you
Very nice mam you are teaching so sweetly
Making elders move is an art, you 🤝 did it wow❤ very inspiring😊
Thank you so much 🙏❤️
@@AntasYogbyInduJainhello this aint a exercise byw u just made your own exercise its like a kids exercise that's way too ez bruh 💀
This excercises should be done every day
Any change???
Yes little bit
Bhut acha work kr rhi h maam
Thanku so much 🙏🙏
This excercises should be done every day mam
Good teaching ❤
good trainer
Nice best and easy exercises
Third exercise mam???
3rd exercise kaha hai
Thanks mam.
Good work 👍
Iss Exarsice se hipe fate kam hoga
Ghutne mai drd ho vo kr skta hai kya plz rply mam
Please full video share Kar dain
Pet utar ne ka vedio banavo
Does it works
Nice working😊😊
I want to loose weight from whole body except face ....is there any exercise plzz reply
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Hi maam plz help 65 kg age 19 Yar ha
Didi plz mujhe bataye 75 weight sye 60 kaise kare plz mai abhi 15 year old hun aur abhi itna weight hai plz di
Hello Join our online classes and for more details whatsapp on +91 78277 18802
Kb inka km hojay to vdo zaroor daliye
Lost 10 kg
लेकिन वजन इतना ज्यादा है, कि समय लगेगा 🙏
Mujhe only hips fat kam krna hai kya bs isi exercise se ho jayega
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@@AntasYogbyInduJain yes mam please bataiye....
This exciers v. Nice
Ghutne m dard hone par y exercise kar skate h kya h
Hello, For proper guidance you can whatsapp on +91 78277 18802
It's work?
is that only for girl or boy also do ?
Both
Nice
Mam ragi ki kitni roti khay ?
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@@AntasYogbyInduJainmam koi fakr tuo para ga na
Asslam-o-alikum mam
Bale bale oo shaba shaba
👌
Online bhi course karate Hain kya aap
Hello Join our online classes and for more details whatsapp on +91 78277 18802
@@AntasYogbyInduJain ok
Par ye to do hi step huye
Mam is exercise se booty fat kam hoga ya increase hoga 😢😢??
Kya question hai had hai matlab
Unlog ko dekho mote hai to ofcourse kam hone ka hi bata rahi hogina
@@Bint-e-hawwa8286tumne tent kyo pehna hai mai dar gya😢
Hoga kya mam???😢
Hloo mam mujhe thyroid k Karan fat hua h mera weight 55 to 60 rehata thaa lekin ab 91.75 ho gya h mai kya Karu mai diet bhi kar rhi hu lekin koi farak nhi dikh rha according to time badhta ja rha h plz tell me solution mam
Hello, For proper guidance you can whatsapp on +91 78277 18802
Ac me kbhi weight loss nhi hota weight loss tbhi hoga jab paseena niklega
Ac लगे होने का मतलब यह नहीं है कि Ac चल रहा है
After session बॉडी को रिलैक्स करने के लिए चलाया जाता है
Stay fit 🙏
@@AntasYogbyInduJain oh good 👍
Dadi ji ko dekho😂😂😂
Smal dowtt how is consalting
Hello, For details whatsapp on +91 78277 18802
Mam Breast loss excersise video..
Mam m hip ki jgh dance krne lg jati hu😢
Thats not a bad thing😊music/beat rhora ytez wala laga lo💃
koi dikkat nhi bura na mano to ak baat bolu charbi wala khassi mottan hi sabko pasand he
😂😂😂😂😂dadi jii
25kg
❤
Kam hua h apka
😂😂😂
Kitne din m km ho jayga
Hello, For proper guidance you can whatsapp on +91 78277 18802
❤
Kiti na din ma kam hoga hip fat one month ma hoga kya mam
Hello, For proper guidance you can whatsapp on +91 78277 18802
Vericose vein k lye btaen
th-cam.com/video/HZrpScIFYo0/w-d-xo.html
ਅੰਟੀ ਕੋ ਬੋਲੋ ਪੈਰ ਉਠਾ ਕਰ ਕਰੇ
ye moti aunty ko roj dikhate ho esme kuch badlaw huva ki ni
Lost 12 kg 👍
संगीता जी के पैरों और कमर में बहुत दर्द था, वो अब ठीक है
वजन कम करने से पहले बहुत जरूरी है, कि शरीर पूरी तरह स्वस्थ हो...
Stay fit & Healthy
Yh wali aunty ki video dekhye ta k pata chly body fat Kitna lose hua
Mam please help me 70 kg Mera weight hain mujhy btaye k ye kam Kaise Hoga ager apka what sapp number Mel jaye to bhut acchi bat hai. Ma apsy bat karna chati hun thank you
Msg on whatsapp
7827718802
Thank you so much mam
Wase AP kaha py rahti hain
Please hips kam karnye ka tarika btaye 70 kg thank you
Belly kam karnye ka b tarika
good trainer