Oh, thank you!!! What a kind and thoughtful comment. Thanks so much.🫂I see you're doing a seated workout today...not sure if you've seen my chair channel but I'll add it for you in case you want to do newer ones: youtube.com/@ImprovedHealthChairWorkouts
I was looking for a mild workout today and this was perfect. I didn't have a ball but I used a large roll of paper towels and it worked fine. I do a lot of your workouts and they are great! Thank you and keep making more seated workouts! They are much appreciated!
Sister-worthy primarily because as a newbie, her attention will remain focused thanks to YOUR attention to uncomplicated moves. Plus, she taught me how to bowl so we'll take a stroll down Memory Lane when we get to that portion. 😊
I think this was my first video. It took me a few seconds to realize what you meant when you mentioned bowling (but I did remember as I saw the ball in my hand in the picture).
@@chrisperkins6403 I just looked...yep, it was the very first video I created. I felt so awkward in the first few videos with a camera in front of me. I'm over that awkwardness now:)
This was awsome workout too..!
Thank you!!!
The beginning of Improved Health and now four years later you have almost 300k subs! So proud of you 🤗🥳
Oh, thank you!!! What a kind and thoughtful comment. Thanks so much.🫂I see you're doing a seated workout today...not sure if you've seen my chair channel but I'll add it for you in case you want to do newer ones: youtube.com/@ImprovedHealthChairWorkouts
@@ImprovedHealth you're very welcome and thank you :)
Your videos are the best I have seen on you tube. Thankyou.
Thank you!!!
Thanks!
Thanks!
I was looking for a mild workout today and this was perfect. I didn't have a ball but I used a large roll of paper towels and it worked fine. I do a lot of your workouts and they are great! Thank you and keep making more seated workouts! They are much appreciated!
Thanks for your comment, Julie. I haven’t done many seated workouts lately but plan to create some new ones soon.
Btw, love how you improvised with the paper towel roll!
Thanks for great work out!
Sister-worthy primarily because as a newbie, her attention will remain focused thanks to YOUR attention to uncomplicated moves. Plus, she taught me how to bowl so we'll take a stroll down Memory Lane when we get to that portion. 😊
I think this was my first video. It took me a few seconds to realize what you meant when you mentioned bowling (but I did remember as I saw the ball in my hand in the picture).
@@ImprovedHealth Seriously? Your first video? What a fun behind the scenes fact. (Yes, one of the moves you coached "as if you were bowling".)
@@chrisperkins6403 I just looked...yep, it was the very first video I created. I felt so awkward in the first few videos with a camera in front of me. I'm over that awkwardness now:)
thank uou
I love your videos
Thanks Charleen! I'll add the link to my new chair channel in case you haven't seen it: youtube.com/@ImprovedHealthChairWorkouts