5 healthy no sugar sweet recipes | diabetic recipes | बिना शक्कर के मिठाई | sugarless diet desserts
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- เผยแพร่เมื่อ 17 ต.ค. 2024
- energy bar recipe: hebbarskitchen...
date cake recipe: hebbarskitchen...
sugar free modak recipe: hebbarskitchen...
dates ladoo recipe: hebbarskitchen...
dry fruit barfi recipe: hebbarskitchen...
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energy bar recipe | protein bar recipe | dry fruit energy bars | nut bar with detailed photo and video recipe. a healthy and sugar-free chikki or barfi recipe made with a mix of dry fruits. this is an ideal sugar-free dessert made which can be ideal snack after a workout, a fasting season like iftar or to just satisfy the hunger. this recipe is made with the combination of dry fruits and nuts which can be easily varied as per preference. energy bar recipe | protein bar recipe | dry fruit energy bars | nut bar with step by step photo and video recipe. indian cuisine is known for its wide range of sweets recipes which are prepared for different occasions. but lately, the cuisine has been influenced by other neighbouring countries cuisines resulting in a fusion recipe. one such hugely popular chikki or dry fruit and nut-based barfi recipe is energy bar recipe.
date cake recipe | date walnut cake | eggless date and walnut loaf with detailed photo and video recipe. a traditional dark loaf cake typically made with plain flour mixed with dates and topped with walnuts. it is generally made during christmas celebrations but can also be served as an evening snack. it is generally made with plain flour, but in this recipe, i have used wheat flour as a healthy alternative. date cake recipe | date walnut cake | eggless date and walnut loaf with step by step photo and video recipe. cake recipes are pretty common, especially during the christmas celebrations. the most common recipe made during that time is fruit plum cake made with grape juice and mixed berries. but the other common recipe is date and walnut cake which shares the same texture and taste, yet much simpler to bake.
sugar free modak recipe | no sugar no jaggery modak | sugar less modak with detailed photo and video recipe. a unique and healthy way of making rice flour based dumplings or modak recipe with dates, nuts and khoya. sweet dumplings are the main offerings for lord ganesha during the ganapati festival or ganesha chaturthi. sugar free modak recipe | no sugar no jaggery modak | sugar less modak with step by step photo and video recipe. modak recipes are very popular offerings to lord ganesha and are generally made during the chauthi festival. it can be made with myriad stuffing including chocolate, sugar, jaggery and even mawa and milk powder. but this is a unique no sugar modak recipe made with nut and dates stuffing, and thus making a healthy modak recipe.
dates ladoo recipe | khajur laduu recipe | dates nuts laddu recipe with detailed photo and video recipe. a healthy and tasty ladoo recipe without any sugar is an ideal festival celebrating recipe. the recipe can be prepared with or without any extra dry fruits and this recipe contains traces of cashews, almonds, raisins and even dry coconut. in short this recipe can also be named as dry fruit ladoo recipe without sugar. dates ladoo recipe | khajur laduu recipe | dates nuts laddu recipe with step by step photo and video recipe. compared to other traditional ladoo recipes, khajur laduu’s are the healthiest laddu recipes. basically it is made without any sugar or jaggery and is entirely made with grounded dates or khajur. the sweetness to the recipe is entirely comes from dates and hence a healthy dessert for your next celebration.
dry fruit barfi recipe | dry fruit burfi recipe | sugar free dry fruit barfi with detailed photo and video recipe. simple and easy indian fudge or indian mithai recipe made with dry fruits. this recipe does not have any extra added sugar and the sweetness is from dates. it is an ideal sweet recipe for any occasions or celebrations and can be shared with family and friends. dry fruit barfi recipe | dry fruit burfi recipe | sugar free dry fruit barfi with step by step photo and video recipe. indian sweets recipes are popular and made on several indian festival and celebrations. but most of them are made with huge amounts of sugar or jaggery, and hence may raise eyebrows for diet watchers. dry fruit barfi recipe is the perfect answer for those which does not have any extra sugar added and thus making a healthy sweet.
6 dishes in a video ..no lag.. no worste talking..fast and detailing..awesome thank you
Exactly
I really like ur effort to bring the recipes that are quick & most healthy... By going through the comment section I understood that so many people came up against the consumption of honey as well as dates.. No one is going to eat whole cake as snack .I mean one piece of cake is nt at all harm for diabetic patients..These recipes are really helpful to increase the blood flow compared to other bakery items... Tks hebars kitchen for the wonderful recipe s n vl try all the recipes n cmmnt once it's done..
For a diabetic one dates is enough for him to go to the doc. Why don't I just put sucre and it will be the same a one person part diabetic doesn't work like this it is healthy yes but not for diabetic patients even a little matter for them
These products are good for hikers, campers, travelers and those of us that don’t need to worry about sugar and prefer their sweets to hv nutritional value.
My 80 y/o dad just diagnosed as pre-diabetic and here's the holiday season. Wrote down all ingredients/directions for your energy bars(1st recipe) and will make them instead of cookies. So excited to taste these. Need to find curry recipes that are good diabetic meals, also.
Thank you for teaching us how to make sweets without the sugar/jaggery!
Glad you liked it
I tried the first one and it turned out so good.
Thankyou so much😊♥️
Dates have a Glyceo Index (GI) of 43 - 55
Which is within the range the is good for diabetics. This video is great.
Eating with moderation. Think before you eat. Eating date is not going to spike specially if you add nuts to slow down sugar absorption. Now, if eat a lot, or a container full of dates, sugar will spike.
Dates is very healthy. Dates is too sweet, one is just right for me. I will make some of these recipes with less Dates. Diabetics or not, sugar is poison.
Covid, cancer loves sugar.
White Sugar Free Sweets with Natural Sugar Best for Everybody's Health. Best video.
Mahesh Adhyaru where can I buy the grinder?
Wow great bohoth resurch kiya hai👍rhank you very much hum jaise daibetic logonka athma ko shanti milegi
Thank you so much. I love bars. You get all the nutritional contents from the nuts with this snacks that is done easily and with less time. Very useful
Fantastic madam . Chikki is always dear to me , but because of diabetics i could not touch it . Now i will try . 💐💐💐💐
You are an extremely talented person ...!!
Bahut testi Maine Banai hai👌👌😋😋 Aisi hi acchi acchi recipe batate रहिये Thank you for Sharing
Excellent. Add flax seeds to energy bar which have the highest calcium to help remove rickets and osteomalacia.
Hebbars kitchen one of the best u tube for cooking. Neat clean, straight to the point.professional n very sleek .
shiny dev where can I buy the grinder?
I made your dates cake last week. It was yummy 😋. Thanks. Will surely try the other sugar free sweets too
Oo date cake sounds delicious. I will have to look that up!
This is not sugar free. Dates are very high in sugar. Yes, it is natural sugars but sugar nonetheless.
These aren't even low sugar
Date seed 🤔😅
Thank you Hebbars for sharing your healthy receipes.
This recipe supports weight loss .But its unhealthy for diabetic patients. Great recipe .Thanks for sharing 👍👍
Its not refined sugar, its honey and dates which is not at all harmful. Any person can eat at max 3 pieces of sweet at a time and its not an issue. My parents are diabetic, always very much under control and doesnt restrict on any sweets, coz no one can eat a plate of sweets unlike savory items
@@shakuntaladombale2726 it doesn't matter if it's refined. Honey is sugar and is bad for most diabetics. as all diabetics are different your parents don't count as evidence
एकदम छकास वेरी नाइस वेरी वेरी मच थैंक स
Diabetics crave more for for sweets as they are proscribed ! mouth watering recipes ! will try .
Simply superb and very Rich food i think avoid for diabetic person ok guys all recepies are amazing and mouthwatering hatts of him or her cooked
This is perfect im currently on a no sugar diet
same! but you came eat honey because its basically sugar 😂😂
You shouldn't eat these, they're not low sugar at all actually
Wow super healthy recipes. I am on my weightloss journey but at the same time u was looking for some healthy recipes thanls for such a nice video.
God bless you for ur wonderful receipes.The best part about ur recepies is it is universal.
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theses are healthy and nutritious treats . Thank you for taking the time ,to makes these . going to make them all.
1st view and 1st comment enga pa kandupudikurenga food item
All the recipes r yummy and amazing instead of olive oil can we use sunflower refined oil
Best recipes ever...tried ladoo and bar...it's amazing
I love Hebbars kitchen recipes,amazing,no talks, no waste of time,easy recipes.Thanks a lot.
my lovely husband was able to get rid of his deadly disease diabetes. type one with the help of Dr adule powerful herbal remedies. you can also get your self cured with this same remedies.dr adule on TH-cam..
Very true
Best recipe I have ever seen ..very intelligent people.. you should have more subscriber... God bless you 🙏
Very good, nice healthy
With out sugar and jaggery
Ma Shaa Allah, my Favourite fruit !
Wonderful, Thank you so much.
Hello, You have feelings for Diabetic patients, sure I will try. Thanks 🙏, watching from Canada 🇨🇦. In Canada all Coffee store mostly Sugary food, we don't find this type " Super food" those you made. Zz
Honey is high in sucrose and so are dates. If you r diabetic pls don't eat these food.
Supper recipes n healthy madam thankuuuu....
Sweet frn fruit also consider sugar Definitely people with diabetes need to eat consciously.
Thank you it’s look so good, I have to try it, no eggs I love it !!!!
The best cooking clips & tips ever !! ♥️
Thank you Hebbar’s Kitchen. 🌟
Really heathy recipe for winter .. tx mam ... i like your all recipes 👍👍
Thankyou Thank you Thank you so much for your time and caring powerfully world heaven on earth blessed world caring world from Kenya
Wow thanks I'm gluten intolerant can I use gluten free flour
Haribol, 🙏
Your videos are so nicely presented. They explain so clearly every step. Please try do not be attached too much by the bad critics below and Carry on 👍
Aj tak ki sabse achi recipe ha so sweet
Very good healthy recipes but I'm not sure about diabetics eating them as dates have very high glycemic index.
Yes i diabetic person can not take khjoor
Cinnamon, Chinese star anise and cloves are very good for lowering high blood sugar. Adding them in a blended form to these baked goods would help keep the sugar levels low and stable. I make use them to make drinks and baked goods for people with diabetes and high blood sugar.
Hii your recipes are.awesome and very helpful to beginer
All the date sugar and honey makes this too sugary for most diabetics.
True, Dates are the worst Fruits for Diabetics...its a nice recipe but not for Diabetics Typ 1
scarletfluerr . Just wanted to say the same, unfortunately
@@WelshLioness both bad for both type 1 and type 2 or even we got type 100 ,that dates bombard killer
scarletfluerr have moringa leaves or powder daily . TH-cam have many videos. Diabetes is zero . Moringa is Miracle tree 🌳 it seems. Do check out other videos and add substitute . Post the substitute you used.Instead of Dates you can add other nuts like apricot or jujube(Chinese date ) or other fruit powders available in market. Instead of honey 🍯 use maltose or maple syrup or sevia - a type of sugar, or even coconut sugar.
true! blood sugar spikes for hours.
Superrr cooking style nice ingredients it's very healthy food
I'm going out to get my ingredients, health delicious recipes.thank you hebbars kitchen
Thank you sooooo much!!!! Blessings for you.
Thanks a lot
I hope you know dates are very very sweet. Sugar from dates, although natural, is still sugar. Diabetics should not be eating that much dates. Please don't promote is as a "healthy" food for diabetics.
So adding dates does not make this a safe food for diabetics.
Dear all who are watching this video and have diabetes- please don't add so many dates and so much honey. It is not good for your health. Whoever made this video is misguiding everyone.
To the person that made this video- sugar is also natural. It comes from sugar canes BUT it is NOT healthy. Please be careful when you give someone health advise. A diabetic can get very very sick because of you.
Even honey is not good for diabetes
@@rashmichavda3244 That's correct. Honey is very high in sugar too.
Well said, coconut too
I agree with u
I agree with u, it's not good for diabetes
Wonderful... Thank you sooooooo much for sharing..
It’s been said before by dates are very high in sugar; not granulated added sugar but one’s blood sugar would definitely spike! Milk has sugar too.
Dates are low GI food and very healthy too!
The besssssssst video on healthy snacks, thank you so much ! 😍😍😍😍❤️
date, nuts and honey a bomb of calories
But healthy calories na its much better than junk food
And a bomb of sugar disguised in natural things. Sugar also comes from sugarcanes but not safe for diabetics.
I m surprised with dates cake surely gonna try this recipe
Dates ? Are there lot of sugar inside ??? Thank you for recipes.
all dried fruits are rich with carbs
I think so
Very short and excellent video. Made and tasted without some ingredients but tasty. Thanks.
Free of sugar means 100% healthy +tasty recipe
Dates are full of sugar
They are NOT sugar free. There is no white granulated sugar in them, but fructose that dry fruits have is also sugar. Both of them are prosessed the same way by our bodies.
Finally found someone , whose dishes are tasty, healthy n affordable in real sense
Honey IS sugar, dates paste IS sugar. This is definitely not good for diabetics
I've just learnt there is Fructose in honey. Big eye opener for. & Your absolutely right.
Natural form of Sugar found in fruits, honey are always good for health. The culprit is artificial sugar and sweetener.
@@nidiyagaspar6303 I disagree. With diabetes your insulin could not care less where the sugar comes from, it cares if the sugar is achievable. In other words can it be metabolised into energy. Aspartame, sucralose, xylitol etc can not be converted into energy so they are better for diabetics who still want a sweet taste without the trip to the hospital. Honey is immediately achievable as is most fructose. Here's the kicker though, carbohydrates get turned into sugars by your body so diabetics need to watch carbs every bit as much as they do sugars. Calling these sugar and carbohydrate heavy treats "healthy sweets for diabetics" will lead to someone new to their diabetic journey thinking they are safe, trying them and ending up in need of medical care.
@@celticphoenix2579 Very well explained. Saved me some typing :)
@@nidiyagaspar6303 NO. Sugar is sugar is sugar- it doesn't matter whether it is natural or artificial. Btw sugar also comes from a natural source - called sugarcane.
Some fruits are ok for diabetics but not fruits like banana or mango which are very high in sugars.
Dates especially are extremely high in sugar and also honey. Please don't spread misinformation.
Hi Hebbars ,l like most of your healthy cooking. Your each recipe is unique.
Glad you liked it
Nice healthy recipes. But not for diabetic patients.
Exactly
Superbbb recipes for our kids nd husband, thank u so much love u😘😘😘😘😘😘
Can we use jaggery instead of honey in energy bar..
Yes
Amazing no sugar recipes thanks a lot
Very experienced. She knows what she is doing n does it perfectly 😊👍
Absolutely marvelous! Zillion thanks for the ideas!
Thank you for the recipes, they look absolutely scrumptious!
,.,,.,.,.,.,.
Thank you very much for sharing such great healthy recipes!!
Flour, Dates and Honey are not good for diabetics.
Dates has sugar. Dates can be consumed by diabetics if their sugar levels are in control. It is advisable to consult your Dietician/Doctor the amount of dates can be consumed daily.
Please do not follow these kind of recipes online when you are diabetic or pre-diabetic,
S G i agree with you
it worked Thank gosh.. I try not to bump into the those area.. I hope i can ask you a question if you do not mind me asking you? I recently had 2 strokes due to stress .. I used to weigh about 107 then I gain some weight now weigh 123 my dr says I am good but I really want to be 107 or 105 it getting harder with age is it true? i am 53 now ... What else can I do?Mary I hope you can give me some advice...if its ok with you
I will not eat it due to sugar in it .. They should not say 5 healthy no sugar recipes it could be dangerous if someone eat it...
@@marydobney6040 google intermittent fasting, great for weightloss and diabetes
@@banzaitnt banzaitn Thank you for your help I will look into it in a bit...
Thank you for your delicious recipes. From where can I get the mould?
Cinnamon, Chinese star anise and cloves are very good for lowering high blood sugar. Adding them in a blended form to these baked goods would help keep the sugar levels low and stable. I make use them to make drinks and baked goods for people with diabetes and high blood sugar.
Energy bars super...... Can u tell me which brand of honey u used
I'm gonna try the date walnut cake recipe. That looks so bomb! Love eating healthier desserts and plus nourishing my body!
Bahut hi short time mein good explain
I'm a Diabetic who's searching for awesome healthy delicious ideas. I think I Found it.
dates and honey are not good for diabetes don't try these recipes. They will raise your sugar level so much.
I definitely won't. Thank you
@@suzannest.pierre4078 it was my moral duty🤗
I'll be super honest here, I wasn't really serious about being healthy. Believe it or not I'm serious now. I'm strict with myself now I I wish I'd be this way when my mom was alive, I miss her.
If interested you can research on LCHF diet. It is the best and can enjoy varieties of delicious food (especially if you are non-vegetarian), but must abstain from anything sweet and high in carbohydrate
Thanks so much bhaiji Sukriya Sukriya Sukriya 🙏🙏
Hello, P. Vany, Thanks 🙏, I am concerned about Dates and 🍯, my family Doctor also said to Retain. Zz
I like your videos. Recipes are simple and easy to follow. Thanks for sharing and motivating us to make at home as well.
These are not diabetic recipes, honey and dates also are not allowed for diabetics, please don't misguide the people.
fatimatuz zahra. I have same question.
@@gracepancalstatela4422 Yes please tell
Honey and Dates have a lower Glycemic Index than regular sugar is all. So they must still be monitored and consumed in moderation.
@@oopie2006alopathy ne apko Misguide kiya hai inhone sahikiya hai😅😅😅😅
Yummy healthy bar for my tummy, I love these recipes thankyou so much, may Allah bless you, and help you to be successful inshalla.
This is a no sugar added recipe. But it is loaded with sugars.
i was going to say the same , dates i use in place of sugar in some things but they are high in sugars and are just as bad as sugar if you have cancer or are diabetic , sugars are sugars and they feed cancer
yes, and the whte flour turns into blood glucose rapidly after ingestion, even non diabetes who eat these as healthy snacks frequently would have higher risk of becoming diabetic!
Beautiful recipes.
Thank you from 🇨🇦
(16/11/2019)
I love ur all recepie..but milk powder is not healthy..especially for those who are following diet
Thank you very much, amazing healthy, kids in our home they loved it💞😍🙏👌
Dates are full of sugar! Natural sugar, but still it good for Diabetics.
It's very dangerous for diabetes patients..my father started eating 2-5 dates a day his sugar level has gone to 498..
I hope you mean- "...still NOT good for diabetics"
Good recipes with dates and nuts ,keep promoting good food. Thankyou.
Good recipe but you cannot call it no sugar
Yahh..
Was thinking the same. wheat flour is a carb therefore has sugar. Or am i missing something.
It has no refined sugar, so I guess that’s what she meant
@@samreennabeel9603 it is under diabetic recipies. Carbs is as big an enemy as sugar.
The confusion around diabetic food is the reason why companies are not aloud to describe and sell produce as diabetic
she meant refined sugar
Wow all recipe is best and easy methods well done mam
How long we can keep dis without fridge
I had made khajur laddu and I don't have refrigerator it was in good condition till 15 days..
@@delicious_food_vibes ohh thank u😃
Very good recipe, liked them very much
For How many days v can store the energy bars? Do we have to keep that in fridge always? Plz reply
Thanks very good recipe.
Nice video
Wow. Awesum
And the honey is what? Dates also have a good amount of sugar... If you're diabetic I don't recommend these recipes!
I agree.
Wow it's really ,tasty, healthy and easy to made recepie.
Very misleading title. There is plenty of sugar in these recipes its called fructose. These are not diabetic friendly by a long shot. You should rename these a no processed sugar, ideal for clean energy snacks, not for diabetics
Mrinal Pandey - Watch out for your language! No need Name calling?! I like most of recipes here, However I would Cut down on date/honey no sugar added of fig/apricot/plums, etc. Date has tons of sugar in it!!
Mrinal Pandey I’m not saying these aren’t tasty treats, infact they are awesome paleo treats. But watch who you call an idiot, I assist with many surgery of diabetics getting limbs removed because of non compliance with sugar. Keyboard warrior be warned.
Ma'am ur recipes are so good and healthy and excellent ur the best love ur recipes 💓😋😍😘
Correction: It's not good for Diabetics.
Healthy and Delicious sweets,thankyou.