It's my first time growing my hair, and your videos were really helpful on this journey. I use an egg mask to my hair weekly and rub my scalp three times a week using liitleextraa coconioonn oil. Afterward, I wash it off with cocconioon shampoo, and I've been following this routine consistently. I'm pleased to say that my hair fall is gone now.
I do ladoo every week with only sesame seeds and medjool dates. Optionally we can add cold milled flax seed powder and roll the ladoos in hemp seeds. No need of ghee or butter or oil. Sesame releases its own oils. I loved your recipe as well ❤️
I have just now made this recipe and the laddoos hve turned out so tasty 😋 rather than eating whole flaxseeds its a good idea to grind them and make laddoos. Thanx for the recipe
Everything is available due to being different, we cannot eat we are forgetting something or the other...this recipe is really very very useful I love it 😍🤤
Prepared the recepie just a while ago... Before making a laddu I tasted the mix. It turned out sooo delicious #Crispier #Tastier ... Thank you for such a sweet recipe. 💜
Ghee is healthy and considered as “good fats” it’s actually good for skin , hair and bone health if taken in moderate amount daily , the amount used in this recipe is perfect
@@wowemiruchulu I have some questions 1 - For how many days we have to take these ladoo for effective results? 2 - is there kinds of foods or spices we need to avoid during the time course we r taking ladoos ? 3 - what is the method to take this ladoo??
Flax seeds have a compound in its cover that prohibits its digestion unless heated.Purpose of it is that seeds remain fertile even after eating.Flax seed should not be eaten raw.
It is one of the most important food items of our Magh Bihu. But we only need two things to make it. Sesame seeds and jaggery. Thank you so much for your video.
I made it today... Can't believe I'm a good cook😅so tasty made 30 laddus so yummy so tasty... Going to make again... Im so greatful to u dear... I offered this to my laddu gopal...
I sometimes just s stir fry flax, poppy, sesame or any seeds I have available - in stir fry wok with kale, toasted sesame oil and aminos which taste similar to soy sauce. Or I add the seeds to a daily salad as salad toppings along with nutritional yeast and homemade dressing.
Without boice note it is very cute to see one doubt how can diabetics patients can eat since all ingredients are fine except jaggery anyhow subsribed immediately for your healthy receipe god bless you
@@anncolvin4070 I looked for it on Amazon and it says it’s unrefined evaporated sugar cane juice. So basically sugar, but before it is refined into being white. I imagine it has more vitamins in minerals? I’m not sure how it is different than black strap molasses.
That’s look like my breakfast I’m going to try that . I have every morning flax meal steel cut oats and wheat germ lightly cooked cooled then mix in Nutri bullet blender and drink warm .
Keto style, you might want to use a little golden Monkfruit or another natural sweetener mix, instead of Jagger, and maybe little lard or coconut oil, so it sticks together.
Dear Meena, it's wonderful laddus recipe and loaded with so much of nutrition especially Omega 3 fatty acids and calcium. Don't know about weight loss but it's surely good for hair and skin. Have downloaded the video and will surely make once I finish goodies which Parents have given. Keep posting such easy, innovative and nutritive recipes. I request you for some easy smoothies recipes which we can have post work out. Thank you. God bless you and family. Love n prayers 😘 Regards, Vandana
Hi Vandana, fully agree with you. Yes request for post work out & running receip as we need protein to replience microtears Don't want weight loss but to gain some as we are vegan & what oil could be use if at all needed in place of ghee. Once again thanks for wonderful recipe 👍
This is an ancient sweet in Sri Lanka, especially in the Uva Province. It is a delicacy served in the New Year. However, instead of Ghee, they use coconut oil with Kitul Jaggery.
Says no sugar... Yet, Jaggery is a type if unrefined sugar. 😦 (???) But, still, I love to make & eat these types of recipies !! All natural !! 👍😊 THANK YOU !! 🙏🙏
I made these last night. They are good, almost peanut butter taste. I used more jaggery that the recipe cause it was not moist enough. I think it could be better with a little cocoa.
Though complex, jaggery contains sucrose, which when absorbed by our body raises blood sugar levels. That means it is as harmful as any other form of sugar. The only difference is jaggery takes time to get absorbed in the body. People who don't have diabetes can replace sugar with jaggery. Almost thought it is healthy...
Actually, that is not true. For those with digestive problems, or those following the Specific Carbohydrate Diet, or GAPS diet for gut health, raw nuts are prohibited and they must be lightly roasted, as in this video. For those diets, however, the jaggery would also be prohibited.
@@brandypriest5564 peanut butter... i dont think ... then it will not be a weight loss recipe... though i liked your idea... i will try this with peanut butter for my wife.... coz she is not gaining weight...
Mam, I like all ur recipes. My kind request is can u pls share the ingredients with measurement in the description box? It will be of great help. Thanks in advance.
Today I tried this.. Taste is awesome... My kids liked so.. Much... Tq..
Thankyou so much 😊💐
Any Hair's difference ??
It's my first time growing my hair, and your videos were really helpful on this journey. I use an egg mask to my hair weekly and rub my scalp three times a week using liitleextraa coconioonn oil. Afterward, I wash it off with cocconioon shampoo, and I've been following this routine consistently. I'm pleased to say that my hair fall is gone now.
I tried last year and came back searching for your same video finally found it
Everyone is talking about delicious laddu but no one is talking about is this really helpful for hair growth or hair fall😮
Love the EFFICIENCY of the video.
No time wasted....😍😍😍😍😍
Better to use Dates instead of Jaggery. Much more healthy. Tq for the recipe. Will try soon
I do ladoo every week with only sesame seeds and medjool dates. Optionally we can add cold milled flax seed powder and roll the ladoos in hemp seeds. No need of ghee or butter or oil. Sesame releases its own oils. I loved your recipe as well ❤️
Thankyou
yeah but some ghee is important also for bones
Is it diabetic friendly thn??
A desert that makes you lose weight. Amazing.
Good for hairs 👍
Good for skin ❤️
Good taste 😋
Good for chidhrens 🥰
Thank you so much mam 💯😍
Thankyou so much 😊💐❤️
I don't think this has anything to do with weight loss ..but I'd like to see real results
I have just now made this recipe and the laddoos hve turned out so tasty 😋 rather than eating whole flaxseeds its a good idea to grind them and make laddoos. Thanx for the recipe
Thankyou
Very nice . I used dates instead of jaggery , it came out super delicious. Thank you .
Thankyou
How do you use dates?
@@Neermalamuu how u used dates ? Does it.bind well ?
Boil dates in less water and mash it in the mixture
How to use dates instead of jaggery
Very gud. But,all seeds hv hot properties in them. So, gud for winter.🙏🌈
I made it today. It turned out to be quite good and tastier than expected!
How's results going??
Ye ingredients Kahan sy milen gy
@@aroojtahir2002 aapko online bhi miljayege, supermaket me bhi miljayenge
Everything is available due to being different, we cannot eat we are forgetting something or the other...this recipe is really very very useful I love it 😍🤤
I made it 😮 sab ko bohat pasand aya👍👌
These laddoos are very common in north, my granny use to make it and feed it to her daughters, no doubt its tasty as well as healthy 😇
Thankyou so much keep watching ❤
😋😋🥰🥰💞
It was amazing I tried it at home at it was yum
So thank you so much for making such a wonderful video🥰🥰🥰🥰🥰🥰🥰
Thankyou so much keep watching
Prepared the recepie just a while ago... Before making a laddu I tasted the mix. It turned out sooo delicious #Crispier #Tastier ... Thank you for such a sweet recipe. 💜
Thankyou so much keep watching❤❤❤❤
Will this is helpful for weight loss?
Ghee is healthy and considered as “good fats” it’s actually good for skin , hair and bone health if taken in moderate amount daily , the amount used in this recipe is perfect
Thank you so much 💓 💗
I made it today morning, it is so yummy thank you for the recipe. Do more healthy recipes. God bless u.
Thankyou so much keep watching
can you write me the recipe please
share result
Results?
Where can I find jaggery in America
Since it's for weight loss so it isn't suitable in pregnancy but I'll definitely prepare this one after my delivery .
Made it, very easy, healthy and all done in less than 30min! Thank you for sharing!
Hi,did u lose weight or how is ur hair growth plz reply
Is it really healthy with all that sugar and fat?
I've been looking for this recipe for days now. Thank you!
Thankyou
Today I cooked same ladoos 😍really very yummy…
Thankyou so much 😊💐
I would add ground hemp seeds and chia seeds as well.
Thankyou so much keep watching
That’s a good idea I have both and was thinking to use them up before they expire
Good for you👍
For good health chia seeds.
@@EvolveYourBrain where do you buy hemp seeds from?
Amazing recipe. Thank u.
Can we use dates instead of jaggery?
Okay
Good one.
Pl also mention the Recipe in text below your video, so that we don’t have to go back to video to see the proportions etc.
Sure
I just wrote it down as it played. Helps me memorize the technique faster 😊
Still not
I make the same thing except I dont roast the flax and substitute jaggery with dates paste... helps me with my anaemia
Dates help with anaemia?
@@muinaahmed2821 yes. Rich in iron. Anaemia caused by iron deficiency.
For anaemia you need read meat. It body easily absorbs iron from the meat.
Haem iron from red meat will fix your anemia very quickly. Iron from plant sources has very low bioavailability and is unlikely to work for many.
I made it today
Taste good and also like ayurvedic remedy ...hope for the best results ☺️
Thankyou so much
@@wowemiruchulu I have some questions
1 - For how many days we have to take these ladoo for effective results?
2 - is there kinds of foods or spices we need to avoid during the time course we r taking ladoos ?
3 - what is the method to take this ladoo??
Good.. Instead of white sesame seeds better add Black sesame seeds & Add poppy seeds ie. खसखस Also.
Made these laddoos today. A very satisfying experience. Turned out yummy without much fuss. Thanks for sharing this recipe.
Thankyou so much keep watching
Share your experience
Plzz share ur experience too...
Tks for the recipe. But o will not heat up the flax seeds. Just grind them to reap the most benefit ✌🏼
Flax seeds have a compound in its cover that prohibits its digestion unless heated.Purpose of it is that seeds remain fertile even after eating.Flax seed should not be eaten raw.
But it is easy to digest aftr roast.
It is one of the most important food items of our Magh Bihu. But we only need two things to make it. Sesame seeds and jaggery. Thank you so much for your video.
Thankyou so much
Okay so...after watching this I tried this recipe and literally this tastes amazing with many benefits loved it mam❤ thank you for sharing this recipe
Made this jus now... Very very tasty... My family jus loved it... I made it cz it's healthy bt I'm amazed with it's taste... 😋😋😋
Thank you 😊
Thank you for sharing such a delicious, healthy n easy recipie
Thankyou so much keep watching
I made this recipe today really delicious, Thanks
Thankyou so much
What is jaggary
@@janedoe9421 गुड
@@janedoe9421 jaggary is gurr in urdu
@@janedoe9421 Jaggery is powder of sugarcane
This tastes very good. I have made it over and over. Thank you from Cape Town.
Wow good healthy recipe. And I love this music 😊
I made it today... Can't believe I'm a good cook😅so tasty made 30 laddus so yummy so tasty... Going to make again... Im so greatful to u dear... I offered this to my laddu gopal...
Thankyou so much ♥️
When do you eat these, how many? 1 per day or what???
1 early morning after warm water or post lunch after 30mins. Not more than 2 per day.
I sometimes just s stir fry flax, poppy, sesame or any seeds I have available - in stir fry wok with kale, toasted sesame oil and aminos which taste similar to soy sauce. Or I add the seeds to a daily salad as salad toppings along with nutritional yeast and homemade dressing.
Thankyou
Without boice note it is very cute to see one doubt how can diabetics patients can eat since all ingredients are fine except jaggery anyhow subsribed immediately for your healthy receipe god bless you
Check with doctor about diabetic
Thank u maam,i tried it came perfect
Taste is superb.
Thankyou
Made this yesterday, Omg it's so tasty. Thank you for such a wonderful tastiest n healthy receipe. 😍
Thankyou so much
How often should it be eaten .I mean 1 daily or weekly
@@sachinchettiar5405 eat how much ever u want its healthy
I will be making this as soon as I find all the ingredients. Thanks!
Like what is jaggery?
@@anncolvin4070 I looked for it on Amazon and it says it’s unrefined evaporated sugar cane juice. So basically sugar, but before it is refined into being white. I imagine it has more vitamins in minerals? I’m not sure how it is different than black strap molasses.
If you boil jaggery till one strong consistency .. the balls will be hard and not chewable,,so we just need to melt the jaggery
What is jaggery? I'm from South Africa.
Then it will be in liquid form.
What is flax seed & seasame seed name at local shop?
Flax seed-adsi,sesame seed-til in local language
@@raylenenorris680 raw sugar, unrefined, I guess
In bengali we call it tishi and til. I don't know it helps you or not. Hope it helps.
I tried today, it came out very well, so tasty. Thanks for the video
Thankyou
Nice. Thanq. Looking more health recipes. All the best 💖
Thankyou
I use Dates and grind the dates first and then grind all of them , make balls. No heating involved.
Thankyou
I tried this recipe last night, and it turned out to be so yummy😍 thank you so much for this recipe❤️
Thankyou so much ♥️
What about weight loss
were they hard,sticky or soft?
That’s look like my breakfast I’m going to try that . I have every morning flax meal steel cut oats and wheat germ lightly cooked cooled then mix in Nutri bullet blender and drink warm .
Thankyou
Do you put anything to sweeten? And what liquid do you use? Full recipe, please. TIA.
@@candlecane Jaggery is extremely high in sugar so you certainly will not need to add more sweetener.
Jaggery has natural sigar which is okay to eat. Whereas never eat refined sugar or products made out of refined sugar.
लड्डू देख कर मेरे मुंह में पानी आ गया। 👍👍
Thankyou so much keep watching
@@wowemiruchulu :-- हाँ, मैं अवश्य देखूगां।
Excellent and nutritious, easy too
Thankyou
Keto style, you might want to use a little golden Monkfruit or another natural sweetener mix, instead of Jagger, and maybe little lard or coconut oil, so it sticks together.
Jaggery is rich in Iron...
Which is good for hair growth
I’ll try this without gee as I am vegan. I believe that this recipe will be delicious. Thanks
Thankyou
Hey, I will add coconut oil and dates instead
Ghee is very nutritious don’t skip it be a vegetarian not a vegan
I prepared this ,very tasty 😋
Thank you
Wow! I like your recipe it's simple. Just few ingredients. No edible gum. I hate the taste of edible gum🤮. Thank you 🙏🙏
Thankyou
I tried this this is very yummy Jazak Allah khirun ❤
Thanks for liking
@@wowemiruchulu 😊
Dear Meena, it's wonderful laddus recipe and loaded with so much of nutrition especially Omega 3 fatty acids and calcium. Don't know about weight loss but it's surely good for hair and skin. Have downloaded the video and will surely make once I finish goodies which Parents have given. Keep posting such easy, innovative and nutritive recipes. I request you for some easy smoothies recipes which we can have post work out. Thank you. God bless you and family. Love n prayers 😘
Regards, Vandana
Thankyou so much
Hi Vandana, fully agree with you.
Yes request for post work out & running receip as we need protein to replience microtears
Don't want weight loss but to gain some as we are vegan & what oil could be use if at all needed in place of ghee.
Once again thanks for wonderful recipe 👍
Thank you so much. I always want to eat laddoo but this is so much easier to make and feel less guilty
Thankyou so much keep watching
he free to with de
Wonderful recipe👏👏👏👏👏, it would be great if you mention the required ingredients in the description box.Thank you
too good, easy healthy, calcium rich food. ❤
I tried this too !! Super Easy and Awesome 👍🏻😀👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻😀😀👍🏻👍🏻 Delicious 😀😀👍🏻👍🏻
Thankyou so much
This is an ancient sweet in Sri Lanka, especially in the Uva Province. It is a delicacy served in the New Year. However, instead of Ghee, they use coconut oil with Kitul Jaggery.
Thankyou so much keep watching
Made this on Sunday and they all gone 😇 very tasty and delicious 😋 two day later and I just made another batch 💪 thank you for this 🙏
Thankyou so much
Flaxseeds need to be ground into a powder in order for your body to reap benefits!
They anyway break down inside the body..
Hi if we consume it in its original form ?
Thats what she did why r u trying to teach her she already knows 🙄
Yup! I grind flax and chia seeds and put them into my oatmeal with cocoa powder and coconut manna! Top with fruit and cinnamon. Yum!!
That's what your teeth are for!
Says no sugar...
Yet, Jaggery is a type if unrefined sugar. 😦 (???)
But, still, I love to make & eat these types of recipies !! All natural !! 👍😊
THANK YOU !! 🙏🙏
Thankyou
I made these last night. They are good, almost peanut butter taste. I used more jaggery that the recipe cause it was not moist enough. I think it could be better with a little cocoa.
Thankyou so much
Though complex, jaggery contains sucrose, which when absorbed by our body raises blood sugar levels. That means it is as harmful as any other form of sugar. The only difference is jaggery takes time to get absorbed in the body. People who don't have diabetes can replace sugar with jaggery. Almost thought it is healthy...
😊
I wonder if fresh dates would be better than jaggery?
Fresh dates can be an alternative.
It’s coarse powder! And not course’
Well done!!! Very yummy
Gonna do
It’s going to do, not gonna
After watching this video I immediately subscribed ur channel,need more videos on weight loss
Thankyou so much
How with such ingredients can it help in loosing weight??? Pls advise
Delicious we can use this in summer
Yes
Another wonderful classic recipe 😋👍🙏
Thankyou so much keep watching
@@wowemiruchulu can we eat it empty stomach at morning!? Pls reply🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
it's always healthy to consume the nuts and seeds soaked and raw.
Thankyou so much keep watching
How many laddu we can eat in a day when we are trying to lose weight
Yes heating the seeds at high temperatures denatures the nutritional value of the seed. Do not heat! Simply grind into a powder consistency
Actually, that is not true. For those with digestive problems, or those following the Specific Carbohydrate Diet, or GAPS diet for gut health, raw nuts are prohibited and they must be lightly roasted, as in this video. For those diets, however, the jaggery would also be prohibited.
I'd like to see results 🤨
Same here!!
Need to try it to see
Same
I prepared today,my son's birthday,it became nice n tasty,thanks
Thankyou so much keep watching
Nice laddu मैने भी बनाये हैं बहोत स्वादिष्ट है। अलसी के बीज भुनके खानेसे अच्छा है लड्डू बनाके खाओ।
Thankyou so much keep watching
Tried out just now came out very well thank you
Thanks
Did it work?
Thanks so much, great recipe. Tastes good, I made into an energy bar :) will have few times a week. hopefully will see results in a few weeks
Thankyou
Did u find any result in your hair growth or weight loss?
Have you eaten it?
What's the result??
no doubt its very nutritious and tasty too.... but we cant call it sugar free...
Exactly, dates are straight sugar. I'm thinking natural peanut butter would be good replacement for the dates and the ghee
@@brandypriest5564 peanut butter... i dont think ... then it will not be a weight loss recipe... though i liked your idea... i will try this with peanut butter for my wife.... coz she is not gaining weight...
It's definitely healthy as jaggery has benefits whereas white sugar hasn't
My mother makes same laddus each winter for us and we love it.
Thankyou
I prepared this today wow it cane well and really superb taste.....🥰🥰🥰🥰🥰🥰😙🥰🥰🥰🥰
Thankyou so so much keep watching
Kesa rha experience
Very easy and healthy recipe.Thanks a lot.I'm going to try this.
Thank you
Consume 1 daily after lunch or dinner for hair/skin? Or consume more?
Mam, I like all ur recipes. My kind request is can u pls share the ingredients with measurement in the description box? It will be of great help. Thanks in advance.
Thankyou
Yummy n tasty.Thank you for sharing this video sister.
Most welcome 😊
Very good recipe
Thankyou so much keep watching
Thank you for the recipe. It turned out very delicious
Other than almond and flakes, we prepare this in every year naagulachavithi we call it as chimmli. It's the yummy one.
Try this, it really good.
Thank you 😊
Very nice & healthy 👍👍 will surely try
Thankyou so much keep watching
I have try this ladoo. And it's really good and testy. Thanks for share this recipe 😋😋😋
Thankyou so much keep watching
What is jaggery and how do I find it?!
Your recipe looks simply divine!
If u can't get use brown sugar or palm sugar
@@wowemiruchulu can i use honey or maple syrup?
hi mam, wonderful video. but i would like to know when to eat it? can I know the calories amount it carries? tq in advance
Thanks for wonderful recipe please upload some more recipe for weight loss
Thankyou so much
It turned very tasty as expected waiting for the hair result if it is good I’ll share the review
Plss share the results
Instead of jaggery put one cup dates,no cooking no ghee and add more dry fruits sooo yummy
Thankyou
I'm very happy to see this recipe. Thanks. God bless
Thankyou so much
Thank you for uploading your video showing how you make this healthy snack will have to try this out 😊
Thank you from Ireland ☘🙋💜
Thank You
🎉🎉👍