Muay Thai Cardio Training 1 with Keven Haas (Fityess) in Full HD

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ก.ย. 2016
  • Level:
    - Intermediate
    Trainer:
    - Kevin Haas
    Style:
    - Cardio
    - MMA
  • กีฬา

ความคิดเห็น • 496

  • @Dan-fp8hf
    @Dan-fp8hf 4 ปีที่แล้ว +165

    First time ever I appreciated the ad popping up...

    • @pharden293
      @pharden293 3 ปีที่แล้ว +1

      Dan And I actually wished it was a twofer ☹️

    • @barbyonabike
      @barbyonabike 3 ปีที่แล้ว +1

      "Right let's do this ten times over. One, two thr- BUY OUR USELESS CRAP! BUY ALL OUR STUFF - Skip - ee, four...

    • @gammabursta6915
      @gammabursta6915 3 ปีที่แล้ว +1

      😂

    • @misham2563
      @misham2563 3 ปีที่แล้ว

      That’s very funny. Same here. I was confused at first like what just happened I was in a groove. But getting back into it 15 seconds later was tough.

    • @MsCarinyosa
      @MsCarinyosa 3 ปีที่แล้ว

      So true

  • @teachmotivaterepeat9712
    @teachmotivaterepeat9712 ปีที่แล้ว +7

    I moved to a new country and there's no muay thai gym around me. This workout made me miss my coaches so much! Sending love to everyone who helps others fall in love with muay thai

  • @hihi1213
    @hihi1213 4 ปีที่แล้ว +91

    After 5 days of trying, I finally able to follow this routine IN FULL~
    Thank you and Stay Motivated😃

  • @paolomartellotta3875
    @paolomartellotta3875 3 ปีที่แล้ว +18

    I’m a black belt in bjj and Karate, but I’m 59 years old and I haven’t being doing much for the last year, I thought I couldn’t do it the routine, but I did almost everything. Thanks for the class guys.

    • @shido50
      @shido50 ปีที่แล้ว

      yamao

  • @GutweinBohumil
    @GutweinBohumil 7 ปีที่แล้ว +67

    I'm sweating like hell! Absolutely amazing workout! Big Props to the Trainer, very charming and motivation! Thank you for the lesson.

  • @LynneGr
    @LynneGr 6 ปีที่แล้ว +31

    I lack lots of coordination, but did my best to stay with it...I never just stopped. At 56, in 3rd month of getting into shape this was just right for me and added some variations to my push ups!

  • @PatrickSanchezYT
    @PatrickSanchezYT 4 ปีที่แล้ว +5

    I just finished this. I was looking for a routine to remind me of my coach. I miss my coach and I haven't trained in about 3 months. You did really well and was calm like my coach. Thank you so much. I loved this routine.

  • @Catwithlipstick
    @Catwithlipstick ปีที่แล้ว

    A few years ago after I did this workout the first time, it doesn't get old.
    Kevin is so charming, I haven't found many of his fights in YT, but certainly I'm a fan!
    These workouts have helped me twice in my life to get in a better shape, I can only thank you

  • @taylorhirschmusic
    @taylorhirschmusic 4 ปีที่แล้ว +14

    I've been doing this routine for about 3-4 weeks, getting further into the routine each time I did. I just went the full 48 mins for the first time and feel great! Thanks to Kevin and everyone who participated in making this video. Can't wait to see the next one!

    • @BruceLeroyUK
      @BruceLeroyUK ปีที่แล้ว

      Still doing this routine?

  • @dhruvbansal3296
    @dhruvbansal3296 4 ปีที่แล้ว +1

    You are such a nice man giving this powerful training without any adds , I wonder why people has disliked your video

  • @ivanmartinez3799
    @ivanmartinez3799 4 ปีที่แล้ว +2

    Thank you for this great cardio routines of my sport. Keven's routines in your channel is what I do to keep fit during COVID-19 confinement.

  • @lajcee
    @lajcee 11 หลายเดือนก่อน +1

    One of my favourite workouts on TH-cam, thank yu

  • @zohrahbegum8376
    @zohrahbegum8376 6 ปีที่แล้ว +36

    Absolutely love this...20mins later, sweating as though i ran to heavy downpour...feels good

  • @ThiagoBenazziMaia
    @ThiagoBenazziMaia 4 ปีที่แล้ว

    I learned more in this one video than in years of practice. Thank you

  • @thetrawellblogger
    @thetrawellblogger 3 ปีที่แล้ว +7

    At 9 and a half, my tongue was almost out on the floor.
    Amazing workout man.. day 4 today, I am thoroughly enjoying the 🔥 burn..🔥😂🙏

  • @laceyharris9901
    @laceyharris9901 7 ปีที่แล้ว +14

    I really Enjoyed this workout! Would love to do more!

  • @vanessam.2283
    @vanessam.2283 3 ปีที่แล้ว

    Hey man! I wanted to say a big THANK YOU!!! Gyms are all closed in my country and I’m really missing my MMA classes, but with your class I had a lot of fun. It was the best workout in a long while. Your encouragements and the tricks with the counting really reminded me of my coach lmao
    I had a great time!! Thank you again!!!!

  • @KaiScott
    @KaiScott 3 ปีที่แล้ว

    Awesome routine and great energy. I'm drenched and happy. Thank you!!

  • @fevermetalofadry
    @fevermetalofadry 4 ปีที่แล้ว +2

    Amazing training, this reminded me when I used to do muay thai in my country, loved this

  • @anetasordo7803
    @anetasordo7803 3 ปีที่แล้ว

    1st time and I LOVED IT! Great instructions and loved the build up. The one thing I appreciated the most is the warm up and stretching. PERFECT from beginning to end :-) Can't wait to do more!

  • @lealeanne4249
    @lealeanne4249 4 ปีที่แล้ว

    What a brilliant work out! I haven’t been back to Muay Thai for a while you don’t really well for an at home session! Thank you so much! I am certainly going to do this video and the rest of yours at home too!!

  • @22yakesh
    @22yakesh 7 ปีที่แล้ว +3

    amazing workout. I tried to stick till the end
    started sweating like hell in just starting 15mins. Big thumbs up for the trainer. Thanks :)

  • @mrsbootsworkouts
    @mrsbootsworkouts ปีที่แล้ว +1

    Awesome workout, and an energy boost!

  • @hathorpr
    @hathorpr 8 หลายเดือนก่อน

    These are great exercises for people like me who have never practiced Muay Thai. I felt motivated and did my best.

  • @julioortega4344
    @julioortega4344 4 ปีที่แล้ว +2

    Gracias por el entrenamiento Keven; realmente valoro el tiempo que te tomas para estirar!

  • @MicahFilhaDaLuz
    @MicahFilhaDaLuz ปีที่แล้ว

    I loved the training. Thank you for you time to do it! ❤

  • @wurifitriya6048
    @wurifitriya6048 4 ปีที่แล้ว +5

    I can't believe I survive! almost die, but it feels so good after the exercise. Thanks guys...

  • @barrettleverette8518
    @barrettleverette8518 4 ปีที่แล้ว

    That was excellent & not that other material that others are pushing .Great job please post more im stoked that i finished strong.

  • @AamirTime
    @AamirTime 4 ปีที่แล้ว +1

    Made it to 21 minutes. Will be back again and hope to complete this awesome class one day.

  • @nanaesposito
    @nanaesposito 2 ปีที่แล้ว

    wow that was amazing! It really pushed me while keeping me motivated (even when there were extra 10 reps). Thanks a lot and congratulations on your work!

  • @mickthealcoholicbear8311
    @mickthealcoholicbear8311 ปีที่แล้ว +1

    thank you so much coach !! i'm learning how to fight and it feels great !!

  • @eliasfausto5074
    @eliasfausto5074 6 ปีที่แล้ว +13

    Muito bom esses exercícios , tenho 47anos, gosto de fazer musculação e tenho vontade de praticar artes macias .

  • @yogacapoeiraconciousness5944
    @yogacapoeiraconciousness5944 4 ปีที่แล้ว

    This was amazing love you guys!!! Inspiration to be a fitness instructor

  • @emanuelecortesi4846
    @emanuelecortesi4846 4 ปีที่แล้ว

    Excellent training, technique, cardio and power

  • @juanmarte6148
    @juanmarte6148 4 ปีที่แล้ว +2

    Loved his energy. Definitely got a decent sweat going. Kudos to him for talking through that while doing it. Good warmup

  • @garchuds9202
    @garchuds9202 ปีที่แล้ว

    wow loved this workout. this style of training is bad ass and so much fun. many thanks for all your hard work. love this channel.

  • @PaulaJ_C.
    @PaulaJ_C. 4 ปีที่แล้ว +3

    Caramba !!!!! 😥
    Muito cansada, mais valeu a pena o treino. Voces estão de parabéns!
    👏👏👏👏👏👏👏👏👏👏

  • @eleonoy
    @eleonoy 2 ปีที่แล้ว

    Kevin seems to be such a nice guy ! Thank you for the training !

  • @marianalim4520
    @marianalim4520 5 ปีที่แล้ว

    I came here cause i want start my training with my coach..thanks for the video..help me so much..❤

  • @Worldtravel2013
    @Worldtravel2013 7 ปีที่แล้ว

    I'm trying this workout in the morning. Thanks for sharing.

  • @kennyk_7
    @kennyk_7 ปีที่แล้ว

    Great workout, thank you so much! Looking forward to the next one.

  • @lpachega
    @lpachega 4 ปีที่แล้ว +2

    Great session!! I did once but I’m going to do more times!! Congrats!

  • @lianaxavierdesouza8929
    @lianaxavierdesouza8929 3 ปีที่แล้ว

    Uau!!!!👏
    Matei a saudade dos meus treinos !!!!
    Aula excelente !

  • @reemezz2775
    @reemezz2775 4 ปีที่แล้ว +41

    i can't believe i did it all .. i'm so happy💃😍

    • @pharden293
      @pharden293 3 ปีที่แล้ว

      Show off- kidding 😘🤣😂I got thru 20 minutes the first 3 days and I thought “I’m a superhero!!!” After reading your comment, not so much.😕

  • @DynaMike365
    @DynaMike365 4 ปีที่แล้ว

    Heyy Keven ! I like all three parts of your Muay Thai training ! I want more !

  • @sandrapatriciaecheverrilug7938
    @sandrapatriciaecheverrilug7938 4 ปีที่แล้ว +1

    Excelente rutina para cuarentena...Mil Gracias

  • @gourmetcorporativo5108
    @gourmetcorporativo5108 4 ปีที่แล้ว

    Excelent video ,great to find it during this times, hoping to be on the mat soon againg!!!

  • @taiwantino227
    @taiwantino227 4 ปีที่แล้ว

    Gracias maestro, practiqué todo hasta el final.

  • @lacr1000
    @lacr1000 4 ปีที่แล้ว +2

    keven, você é fantástico . Seu treino tem sido essencial neste período de distanciamento social, covid19.
    Gostaria de mais treinos seus.

  • @user-nk1cd6gq8g
    @user-nk1cd6gq8g ปีที่แล้ว +1

    Great class, covered everything

  • @meriemmaamouche85
    @meriemmaamouche85 4 ปีที่แล้ว

    Thank you so much for these corses it's really instructive

  • @eduardovirginiodasilva3102
    @eduardovirginiodasilva3102 4 ปีที่แล้ว

    Sou Brasileiro e adorei o treino. Sucesso e continue postando conteúdos de qualidade...Sucesso

  • @danielanoboafernandez622
    @danielanoboafernandez622 4 ปีที่แล้ว

    Youre classes are amazing!!! I love them!!! Osss

  • @basickidfun
    @basickidfun 6 ปีที่แล้ว +1

    Very very thank you dear Sir..
    For your best.. training..

  • @dr.ahmedalaa6947
    @dr.ahmedalaa6947 2 ปีที่แล้ว

    All thanks & great respect for your effort & for this awesome video , very motivated and healthy exercise 🤩💪

  • @jamalennefai8996
    @jamalennefai8996 4 ปีที่แล้ว

    good work we wants more videos like this one thank you so much coach

  • @marlibenitez2582
    @marlibenitez2582 4 ปีที่แล้ว

    Excelente clase!! 😊 Saludos desde Argentina 🇦🇷

  • @jamesmcmanus8567
    @jamesmcmanus8567 ปีที่แล้ว

    A great workout and instruction. Thank you

  • @riahampton1641
    @riahampton1641 4 ปีที่แล้ว

    thanks, it was a challenging workout. I like the thorough warm up and after stretch

  • @ronaldtwd1557
    @ronaldtwd1557 5 ปีที่แล้ว +2

    This is my first time to exercise of Muay thai. But not so perfect how to punch and kick but i finish 48 min. Thank you so for this video. My body so sweet and i thino my stomach has 2 abs hahahha but it feels like great and i love this video... i will will follow this exercise everyday so that i perfect this mua thai exercise for beginner 😉

  • @pamelagroene5610
    @pamelagroene5610 7 ปีที่แล้ว +1

    Excelente rutina!! gracias!!!!

  • @davefhergemioduran2845
    @davefhergemioduran2845 4 ปีที่แล้ว

    Thank you so much It was a wonderful session, congratulations

  • @aussiejubes
    @aussiejubes 5 ปีที่แล้ว +4

    I can tell I'll be gassed out within 15 mins but this is so great for fitness wow! I'll add it to my playlist & keep at it until I can get all the way through keeping pace 💪

  • @nicegalvao_
    @nicegalvao_ 6 ปีที่แล้ว +3

    Simplesmente adorei! I loved the teacher Kevin Haas

  • @user-dj4mj4nr7o
    @user-dj4mj4nr7o 5 ปีที่แล้ว +37

    Glad I wasn't on that video, you guys would've only heard die hard heavy breathing 😂

  • @monstersandghostexplorewit6673
    @monstersandghostexplorewit6673 4 ปีที่แล้ว +6

    I do this every morning I love it thank you so much 🔥🔥🙏

    • @bongigalane9914
      @bongigalane9914 4 ปีที่แล้ว +2

      And,is it working for you?

    • @BruceLeroyUK
      @BruceLeroyUK ปีที่แล้ว +1

      Still doing it every morning?

  • @gennasquillaci476
    @gennasquillaci476 9 หลายเดือนก่อน

    Feeling amazing now thank you

  • @KOllectivebykellyodell
    @KOllectivebykellyodell 3 ปีที่แล้ว

    amazing.. we loved it thank you !!

  • @halojames7778
    @halojames7778 6 ปีที่แล้ว

    Thank you. Good exercises, I will try.

  • @lilitrivino611
    @lilitrivino611 4 ปีที่แล้ว

    Me encantó el entreno !!! Muchas gracias

  • @fastlanenigeria
    @fastlanenigeria 2 ปีที่แล้ว

    Did these fellas just jump for 48 straight minutes? Tears! But I love it! Trying it tomorrow. Today is my rest day. Just started kickboxing tutorials 5 days ago.

  • @kevinwoods9488
    @kevinwoods9488 4 ปีที่แล้ว

    Great training video guys! Got me up and going after my coffee!

  • @adrianarico7507
    @adrianarico7507 4 ปีที่แล้ว

    Thank you guys! I feel so great

  • @stevent4955
    @stevent4955 5 ปีที่แล้ว

    Great video ! Good energy

  • @nasirhossain3824
    @nasirhossain3824 4 ปีที่แล้ว

    It's really work like a magic. Love you boss Kevin hass ♥️♥️♥️

  • @denisef7414
    @denisef7414 5 ปีที่แล้ว +3

    I used to attend a class like this in the gym. It works miracles!

  • @bsaihianaoufel6539
    @bsaihianaoufel6539 4 ปีที่แล้ว

    Really you do a good work we need other video man thanks a lot coach ✌✌

  • @mahmoudtalebi9380
    @mahmoudtalebi9380 6 ปีที่แล้ว

    Amazing workout! thanks!!

  • @StageInTheSkyCreations
    @StageInTheSkyCreations 4 ปีที่แล้ว

    Gave it a shot and I love it. I was trying P90X but between that and basketball, felt it was taking a toll on my knees. I think the stretching at the end of this video does wonders. Not to mention the different push-ups they do.

  • @pugscaniche7866
    @pugscaniche7866 2 ปีที่แล้ว

    thank you for a great workout, keep up the good work

  • @pincansaw2507
    @pincansaw2507 4 ปีที่แล้ว

    ขอบคุณมากๆค่ะ คุณ Keven @ from Oslo ค่ะ 👍👏👏😁💪🤛🏻🤘💐🙏

  • @bstone5943
    @bstone5943 4 ปีที่แล้ว

    I’m doing this!!! Glad I found this!!!!

  • @lazarovelazquez7484
    @lazarovelazquez7484 4 ปีที่แล้ว

    Wow es increíble la rutina. Felicidades.

  • @martincampbell8126
    @martincampbell8126 5 ปีที่แล้ว +1

    done the 48 minz,great workout cheers my friend

  • @lastlucas1
    @lastlucas1 4 ปีที่แล้ว +2

    amazing for the quarentine!

  • @aprendeconvale2033
    @aprendeconvale2033 3 ปีที่แล้ว

    ¡Genial! Una súper clase 💜

  • @meditationuniversemusic5993
    @meditationuniversemusic5993 10 หลายเดือนก่อน +2

    Great workout 💪👍

  • @alberisfigueiredo3333
    @alberisfigueiredo3333 4 ปีที่แล้ว +1

    Muito bom !
    Vou treinar com esse exemplo!

  • @jeffersonfiorio7389
    @jeffersonfiorio7389 6 ปีที่แล้ว

    I did the exercise and I like a lot. Hope you can set up more exercise. Thanks, man.

  • @MindMechanicsIC
    @MindMechanicsIC 2 หลายเดือนก่อน

    Great workout, loved the challenge, just some feedback, turn on subtitles for deaf & hearing difficulties please

  • @samqwerty
    @samqwerty 7 ปีที่แล้ว

    Great! really useful stuff. We're really thankful for the instructors and everyone who worked on these videos!

  • @lorieannaguilar1227
    @lorieannaguilar1227 3 ปีที่แล้ว

    I love this workout! Intense sweating all throughout.

  • @FIREMINDFUL
    @FIREMINDFUL 4 ปีที่แล้ว

    Very good training can`t do the lasted stretches for the legs, I'm not so flexible but well doesn't matter!!Thanks for the lesson! I'm going to try to do this more!

  • @eduardoalvesdesouza9556
    @eduardoalvesdesouza9556 5 ปีที่แล้ว +22

    Muito top! E o cara tem um carisma impressionante.

    • @2.0Lee
      @2.0Lee 4 ปีที่แล้ว +1

      500 calorias facim facim 😁 depois que descobri esse treino levo para onde eu for ... Melhor que esteira, bicicleta, caminhada...

    • @2.0Lee
      @2.0Lee 3 ปีที่แล้ว

      @Vitória Silva Vitória, em um mês de Treino, já estou preparando para lutar no UFC kkkk.... Brincadeiras a parte, queima muuuuito .... Experimenta usar um pesinho de 2/3 kg em cada mão. Queima muito 💪🏻😁

  • @sam_ly
    @sam_ly 4 ปีที่แล้ว +7

    Feels like the work out + light jog are good alternative for running, especially in the Covid-19 lockdown period.

  • @thotprovoking7408
    @thotprovoking7408 3 ปีที่แล้ว

    This work out isn't so bad when you take out all the hopping. I joke it's a great work out made it till 30 mins without stopping, my Chucky butt will hopefully be able yo do it fully by the end of the week. Thanks for the great work out!

  • @jessicacarvalho9926
    @jessicacarvalho9926 3 ปีที่แล้ว

    Amazing workout

  • @WilliLopes
    @WilliLopes 4 ปีที่แล้ว +6

    Salvou minha quarentena!

    • @tony47642
      @tony47642 4 ปีที่แล้ว +1

      A nossa!!!

  • @judykanlee
    @judykanlee ปีที่แล้ว

    Amazing coach~

  • @hannamahafzah9281
    @hannamahafzah9281 ปีที่แล้ว

    First time with you thank you that’s was amazing 🙏