Uncaged Human Your message is experiential and informative in nature with a light-hearted and humble delivery. A combination that's in short supply. I'm 41, married, with four kids and travel a lot for work so body weight work is where it's at for me as I spend a lot of time in hotel rooms. My goal is to continue enjoying my wife, kids and life for years to come and to achieve that I must remain functionally mobile. The work you do is extremely relevant in this area. Besides I was born and raised in Argentina, land of yerba mate. You were drinking it in one of your videos. It's an acquired taste not for the faint of heart 😉. I look forward to connecting with you next time I'm in Portland.
Unfortunately yout list is not active,and site is not really working,very much upset,I liked your approach and hoped to get more :-)Hope you are well . Please come back soon.
Thanks for that helpful and inspiring video! Can you explane why you are able to squat with a straight flat tall back but your downward dog is not really unrounded, like mine, and I am not rudimentary able to squat as tall and straight like you...
Nice little routine. I like how you really concentrate on the movements.
I collapsed on the floor laughing at just how woefully bad I am. You make it look so easy! Thanks for sharing your knowledge.
followed this all the way through, thank you
Really like the thoughtfulness and intentionality of the movement
Thanks Mark, let me know if I can help with anything.
Uncaged Human Your message is experiential and informative in nature with a light-hearted and humble delivery. A combination that's in short supply. I'm 41, married, with four kids and travel a lot for work so body weight work is where it's at for me as I spend a lot of time in hotel rooms. My goal is to continue enjoying my wife, kids and life for years to come and to achieve that I must remain functionally mobile. The work you do is extremely relevant in this area.
Besides I was born and raised in Argentina, land of yerba mate. You were drinking it in one of your videos. It's an acquired taste not for the faint of heart 😉. I look forward to connecting with you next time I'm in Portland.
Right on Mark! I love yerba mate. It's the best. :)
Unfortunately yout list is not active,and site is not really working,very much upset,I liked your approach and hoped to get more :-)Hope you are well . Please come back soon.
Thanks for that helpful and inspiring video! Can you explane why you are able to squat with a straight flat tall back but your downward dog is not really unrounded, like mine, and I am not rudimentary able to squat as tall and straight like you...
Seems like a really nice guy
Oh... Hey there.
SheepWaveMeByeBye N. N. No. no n
so basically yoga?
lmfao, im in love