JKA Solvents & Glue: Introductory Class #1

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ENGAGE
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[@saleemkhan-ds4mv]

Verry nice

[@kiranshah7111]

Thanks a lot
For making aware of every small movement
Find very difficult in knee joint on both sides as faulty walking habits may be ,i assume
I have to practice sincerely with full awareness
Waiting for further guidance 👍❣️

[@suebillo3874]

Thank you! What a easy to follow and helpful lesson for me. Weight transfer here is so clearly seen and demonstrated and I look forward to your next lesson! I feel this focus on the ankle involvement and awareness to be so important for me in improving my gait mechanics.

[@FeldenkraisNYC]

Yes! Improving our ankles is one of the most powerful factors in increasing our gait efficiency and comfort. Thank you for your comment!

[@eperon09]

Wonderful sensations in walking after this, please keep these lessons coming, I am a movement teacher and work with people in their 60s to the end , I will experiment with myself before passing this invaluable information on. Another avenue for experimenting will be for me to use the wedges used in Gary Ward’s Anatomy in Motion course .

[@FeldenkraisNYC]

Thank you for your comment, so happy you found the lesson useful and stimulating!