Somatic Tracking Upgrading Self Image: Inviting the Body on Cptsd Recovery
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- เผยแพร่เมื่อ 2 ต.ค. 2024
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Trauma is not as much what happened to you as much as it is the story, the unmetabolized energy STUCK in your body!!! True transformation only takes place when you begin to learn about you and by uniting your MIND and your BODY together! In this membership we have a different theme each month and we meet LIVE weekly on zoom and work through the pieces of the healing journey together as a community.
Affordable LIVE Support: Video courses are great, but they can never replace the valuable feedback you can receive by working with a live coach, together with other thrivers!
Most coaches (myself included) charge an average of $125/hour for one on one assistance. In this economy that is very challenging! This membership offers between 9 - 12 LIVE meetings per month offering Group Support, Group Coaching, EFT Sessions, and Breathwork Sessions. Combining Cognitive Learning together with Somatic Modalities with Live Support. The value of this would be between $1,125 - $1,500. Yet you get ALL of this for just $79/month!
You do not have to heal alone nor does it have to break the bank!
IF YOU PREFER SELF PACED VIDEO COURSES HERE ARE MY MOST POPULAR COURSES:
SELF PARENTING THE WOUNDED INNER CHILD: www.michelelee...
HOW TO REBALANCE THE NERVOUS SYSTEM AFTER NARCISSISTIC ABUSE:
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HOW TO STOP FAWNING AND PEOPLE PLEASING
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#cptsd #cptsdawareness #cptsdrecovery #emotionalhealing #selfhealing #traumahealing #traumacoach #somaticexperiencing #childhoodtrauma #narcissistic #narcissism #emotionaltrauma #depression #anxiety #dissociation
In our yearly members only meeting we spent time with what is going on in the body..... this might sound strange for some that are new to the cptsd recovery journey. We often want to learn and intellectualize our way to emotional healing - but the truth is if we can just learn to invite the body, to build the capacity to be with the uncomfortable sensations that come up in the body.... then things really begin to happen!!! If you're curious about how to get YOUR mind and body working together instead of pulling in opposite directions - here's a link that explains more about what goes on at our live meetings - if Thrivers resonates with you... come join us! 😀 www.micheleleenieves.com/school-of-transformation
I love you Michele ❤
This was great! Thank you!
The mid video ad was quite jarring.
"How does the body know that feels good to look at"
WAYFAIR YOU HAVE JUST WHAT I NEED...
so sorry - I just removed it!
@gracesummers868 awesome!! So glad you're enjoying my content!!! 😀
This was amazing! Thank you.
I admit I had to get up and walk away for a bit, my head hurt from trying to absorb the new information and wanting to release something but I wasn't trusting in the process enough to trust it. So I walked away, took some deep breaths, and came back to finish the video. I'll continue to replay until my body is ready to release and my mind is ready to let go.
This is so weird, does nothing to me. My body is like a stone.
I was like that too in the beginning - I had so much body armor I was like... feel? What's that??? With time though we do get to the sensations in the body!!! Hang in there.