Shavasana | The Yoga Institute

Yoga point of view relaxation eases muscular and nervous tensions. Abstracts sense from their objects, calms excitement and quietens the mind. Aids silence of mind and better concentration.
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[@khyatitiwary2909]

This video is so underrated. Thank you I am truly relaxed

[@chitnarayan]

I just love this video! For a beginner this voice is so relaxing and allows me to say thank you to every part of the body. I always find myself smiling as i follow your voice. Thanks a nillion!❤️

[@guillansuarez4295]

My favorite yoga pose of all time.

[@baushun332]

Thank you

[@55jagbh]

When you are guiding for shavasana there shouldn't be any music. Music is disturbing..

[@hamferd6398]

Thanks 🙏 Dr.Hansaji

[@kuttudis2]

Excellent

[@sumanjamwal1496]

Wow

[@AmitTiwari-ol2ei]

Nice 👌

[@VaishnaviA]

The music doesn’t allow one to relax in savasana… the guided voice is good but pls consider changing the music to something more soothing

[@theyogainstituteofficial]

Namaste, We extend our gratitude for your valuable feedback. We are committed to improving and delivering better results in the future.

[@haseebmirza9177]

Shavasana karne k baad kis side se uthen ? Left or Right ? Kuch log to left side kehte hain...

[@ramakrishnag813]

Always right side

[@jyoshnapragada1195]

Turn towards your right side stay for couple of seconds on your right side and then with support of left hand get up.

[@ratneshsrivastava33]

Pls Always turn left

[@fitnessstation24]

Why? Reason

[@ashwinijoshi1919]

Shavasan is good. But after that imigiat advertisement is bad. Before shavasan there is advertisement is ok.

[@theyogainstituteofficial]

Namaste, thank you for the feedback

[@sumathyrasalam4072]

O

[@aditinnaik00]

Background music does not help in making you feel relaxing

[@theyogainstituteofficial]

Namaste, we extend our gratitude for your valuable feedback for us. We are committed to improving and delivering better results in the future.

[@pavan64pavan]

Take out the background music for yoga’s sake 🤦🏻‍♂️

[@thedumbgamer9818]

Buni kuma tato niki siu

[@shwethareddy1035]

Don’t say relaxed many time it’s irritating. Shavasana is for relaxing purpose and it should be irritating. I personally feel it is not helpful

[@cariesnyder7167]

Thank you