75 hard destroyed me body and mind | why & what you can do instead

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 5

  • @LefenyoEveryday
    @LefenyoEveryday 5 หลายเดือนก่อน +4

    I think that’s why they call it a mental toughness challenge; you’re challenging yourself to push yourself a little further than you normally would. I appreciate it for the good habits that one develops from this challenge, but your perspective is valid.

  • @yellowdaisymusic
    @yellowdaisymusic 5 หลายเดือนก่อน +5

    This is very interesting, it connects to a lot of circulating advice on the internet like "drink a gallon a day" and the "good food versus bad food" ideology which just isnt true

  • @faithbyrd1219
    @faithbyrd1219 5 หลายเดือนก่อน +12

    No because tell me why my dad wants me to do the 75 hard with him… I told him I’m doing my own version💀

    • @alignwithkp
      @alignwithkp  5 หลายเดือนก่อน +3

      YESSS DO FIVE TO THRIVE

  • @tennesseetam
    @tennesseetam 5 หลายเดือนก่อน

    So it's the program's fault that YOU chased the check mark, that YOU didn't take time to reflect, and that YOU chose the career that you chose? The parameters are an outline for you to choose what works for you. Just say that this is a video to promote your program INSTEAD of throwing another program under the bus.