IFS for Therapists #10 Guilt

Brief video clarifying the difference between guilt and shame and how to work with guilty parts. Tips for working with parts experiencing guilt for being critical of parents/caregivers who may otherwise block access to exiles.

[@tomaitoe]

This is such an incredible series.

[@mikejacoubowsky4544]

"I think the clarity of which parts are taking which actions..." Isn't that everything in a nutshell? Recognizing the parts and their actions? As always, thank you, Derek Scott, for making IFS seem simplistically obvious, in a good way.

[@maria-gorettimillard6253]

Derek. Love! Yr, simplified ways of sharing IFS etc. My mind is expanding, with joy. TYSM! You, are a Gift, to me. 😎

[@alanabrandt8752]

These videos are putting me in touch with self-energy :)

[@eckhardtmilz1587]

Wonderful! Thank you for your teachings!

[@jagjeetsingh8032]

Guiltying..new term but relatable
Good one

[@alisonhicks9026]

Love these videos

[@darinsmith2458]

i think identifying that it is a part that is triggered rather than us that is triggered can be helpful.

[@Star-dj1kw]

❤ great