LOSE DOUBLE CHIN & FACE FAT | 14 Days Face Workout

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[@rifaaahh...]

Anyone 2024??

[@Sara-Ali25]

I'm here with you 😅😢😊

[@OykaKoroleva]

Я с вами

[@millashawshire2212]

I’ve just found this, looking forward to seeing results.

[@satwiksharma2905]

I am

[@mimimama7178]

I am here

[@Creativeviiibes]

I just started day 1 guys keep liking so i can come back as i have memory issues 😅.I easily forgets everything.

[@sosansadat6330]

Same how😂

[@danicegewiss862]

I email them to myself.

[@damn-papi9944]

How is it going

[@biihsannascookery2654]

😂

[@bangtangalaxy9252]

Tell uss

[@sumairasabir4354]

Honest review
Day 1: super easy
Day 2: not quite change
Day 3: slight change
Day 4: no change from day 3
Day 5 i can definitely see the change between day 1 and day 5
Day 6: nothing changed from day 5
Day 7: my mom and sis noticed it that my face really got small on day 7
LIKE TO REMIND ME TO CONTINUE TELLING MY REVIEW🎉❤

[@nelonwa7754]

ccome tell your review

[@reagan9222]

Has anything changed?

[@preetimeti8016]

How you feel after 13 days Please reply 😢

[@mariumasif6103]

Are you serious?? Pleaseee be honest and tell your review noww

[@sagayarajm.s5729]

Update current status

[@dontamsettianusha933]

I'm starting today. Give me reminder guys so that I will come back..😅
Day 1 : completed.

[@D_MB_SSFOX]

Reminder

[@mahimamahi4200]

Any change

[@theerthanambiarrr]

Any changes?

[@mariamgaming9386]

5 daysss

[@FightForit-lt5mh]

6 days??

[@nairs4835]

Help me complete my goal. I'm on day 1, pls like me for the reminder. Thank You

[@Skkhinchi12]

My Also 1st day ,Roz karege 😂🤟

[@palwashakhan5838]

Day 3 bro u can do it let's lose some face fat

[@Royston138]

Keep going.....definitely you will succeed

[@KhaledaMim]

It's my 3rd day

[@nareshsharma7233]

​@@palwashakhan5838bhai tumhare 14 days ho gye na batao kuch change aya kya

[@areeshatahir3561]

Just give me a reminder guys so that i can come back here 😅

[@divyabajpai9497]

Hey! Come back!

[@sharvariambi7632]

Come back

[@NusairIsmail]

Oye 🙄

[@tabatha8843]

Come bck

[@sumairasabir4354]

Back 🔙 on the exercise bruh

[@3galixde]

time strip
0:07 - Exercise
0:46 - Break
1:13 - Exercise
1:59 - Break
2:25 - Exercise
2:52 - Break
3:17 - exercise
3:51 - break
4:18 - exercise
5:05 - break
5:30 - exercise
6:02 - break
6:27 - exercise
7:40 - break
8:04 - exercise
8:38 - break
9:03 - exercise
9:40 - break
10:02 - exercise
11:23 - break
11:43 - exercise
12:26 - break
12:46-13:25 exercise
END!! I hoped this helped

[@Astronomicaltalks]

Alot bro thnx. 1 like for you 😊

[@user-wc7bu3md2t]

Спасибки, красотуля❤

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@JourneywithTiffany]

If anyone struggles with underchin fat as they gain weight 🗣️do this!!! It works guys! I’ve always struggled with the double chin effect as soon as I start gaining weight. My face will look good in pictures, but then there’s always that neck making me hate the photo or the video! Guys, this is working and fast! I haven’t even truly lost weight everywhere else, but people are already commenting on how my face is looking smaller, and I myself can barely pinch the meat underneath.if you at least do it every night before shower, you will start to see a difference. If you have the time to do it in the morning, that would be even better. Good luck to everyone you can do this.❤👍🏾

[@audreymufumbi1985]

How long have you been doing the exercises?

[@noora3366]

Did u have double chin and did u lose it??

[@JourneywithTiffany]

@@audreymufumbi1985 about two weeks once a day at night before bath

[@zainaaliya8611]

Waoh that's great
Let's start

[@rajutrajut7946]

​@@audreymufumbi1985hi papu nim maneli madalvalla hi

[@SGT406]

Day 1 : ✅ (12.05.2024) twice
Day 2 : ✅ (13.05.2024) twice

[@Instachannel2201]

5 days complete and it's giving me result I m so confident ❤

[@funnygirlsonglover2763]

Really

[@francinegriffiths4608]

Really
Need to see how u face look before and after

[@bhuvanakumar5073]

​@@funnygirlsonglover2763 இது morning pannanuma evening pannanums

[@selfiequeen1235]

We have to avoid eating junk food while doing this

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@nagmakhan2560]

Day 1: ✅
Day 2: ✅
Day 3: ✅ I can see little difference.
Day 4: ✅ I am having pain in muscles but I did it.
Day 5: ✅

[@farzanahoque921]

Any result??

[@cavtae]

Update, plz

[@yagz0177]

😮😮🎉

[@Re-revise]

Honest review
Keep liking so i can come back daily
Feb 2 Day 1 🎉
Feb 3 Day2 🎉
Feb 4 Day3🎉
Feb5 Day4🎉- very slight difference
Feb6 Day5 :)
Feb7 Day6🎉 people around can notice difference wohoo❤
Feb 7 Day 6 did twice had an event
Feb 8 Day 7🎉
Had to take a 3day breakdue to some personal issues
Feb12 Day 8🎉
Feb 19 Day 9🎉 Restart 😅😅

[@frogwizard7367]

Keep up the good work yo

[@SameerAli-xe2nt]

It's really work????

[@Re-revise]

@@SameerAli-xe2nt yes along with exercise

[@Quran-aik.hadiyat]

Start again

[@hansraj397]

😊

[@user-tf9ec8ry2e]

This is my favorite face slimming video so far. I'm looking forward to my results!

[@dilmohanklm]

Day 7 ✅ I'm confident that it is giving me results. simple but a very powerful excercise. Thank you!
Stretch as much as you can for good results 🙏

[@Utilizearthero]

Bhai shi ho gya kya ?

[@priyadarshni1]

😂😂​@@Utilizearthero

[@user-hc8lz9pr8k]

How many time in day you were doing

[@sanyasetia3832]

Hua kuch?

[@vipgaming4568]

During break 😢...who did the exercise raise ur hand ✋

[@Katisverycool]

Does anyone else just skip rest time and still do the workout😭?

[@sherusha.j7345]

Me 😂😢

[@Slayyqueen729]

Same to get skinnier 😂

[@short.1863.cartoon.]

Same😂

[@valou6642]

Same from France🇨🇵😄

[@FathimaAnsila-py4kh]

Yeaah

[@kinleywangmusherpa8047]

Today I is my day one ✅
Best of luck to every one ❤❤

[@_prity_newaz_]

Update? 😊

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@ppp98189]

Dude this was amazing after doing it for 10 days secretly in my rooms, everyone was asking how came I got such a pretty good jawline. Appreciable!! 👏🏻👏🏻

[@angiefrost9241]

Secretly IS crazy 😂

[@maryambutt6394]

Secretly m doing also 😂in my bed

[@Anshika-rp9pb]

Really???

[@learnwithmasterdhruv]

​@@maryambutt6394you do it while sitting or standing?

[@Ann-um7io]

How many times in a day you are doing this?

[@YasminKhan-wp4ow]

Shukriya allah ka jisne namaz ka tohfa diya h . Full body exercise

[@leagueofgamer6946]

facts bhai shubhanallah

[@HK-cb6jd]

kyun aap namaz mein face exercise kartay hain? Har jagha mazhab le kar aajao tum log

[@jaanvilalwani2571]

Namaz padne ke baad b log mote kyo rahte h.🙄

[@Qaimanaqvi]

baba re amdew ne kaha hain jo namaz padhte hain experience ki zaroorat nhi unse pochho jakar tum sab mazhab se takleef tum log ko hain ok

[@Qaimanaqvi]

Ramdev se kiun nhi pochha jao puchho jakar unse yaha bak bak kro bs unse nhi puchhone ka dam h

[@NishatAnjum-bc4hn]

Day 1 ✅️ complete allahamdulillah

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?💕

[@Thv_kim77]

​@@TabataChanTooni started today!! Lets seee

[@cricketshorts929]

​@TabataChanToon

[@maheenmajeed2439]

Day 1 completed alhamdulillah ❤

[@user-nh6tu1sd7t]

Me too😅

[@bbc022khadeeja3]

Me too alhamdulillah 😊

[@mykhandaan8819]

did it work for you dear? please share with us

[@lubnakhan2073]

الحمدلله

[@khansasiddiqua3964]

Alhamdulillah 😊

[@syedashah8212]

Day 1 done 🙋‍♀️ and now m editing my review again... after few days everyone noticed a big change in my face 👍

[@lifestyle22restoration72]

Thank you. These face exercises are very effective. I have been doing it for a month now every day and I have seen a lot of changes on my face and double chin reduction and I cant stop doing them because I can see the aging signs disappearing. Just remember to eat well. also massage the face with some good carrier oils - it helps a lot.

[@virasherst339]

What kind of oils please

[@lifestyle22restoration72]

Olive oil - grape seed oil, coconut oil, sweet almond oil, sesame seed oil, jojoba oil, sometimes i mix those oils with vaseline shea butter (the raw organic one) and you can put few drops of any essential oils that are good for skin tightening, good for pores - but see first what goes with your skin -

[@virasherst339]

@@lifestyle22restoration72thank you 😊

[@nijashreekharat6284]

I am using avocado oil

[@lifestyle22restoration72]

Yes it is a good one too.
@@nijashreekharat6284

[@salome9986]

Anyone else got dizzy after doing the neck circles?😭😭😭

[@user-vx6jq8qe3k]

Same

[@merosedelafuente6815]

yes me too

[@Rimas52]

Same

[@reginabarrios296]

Same here

[@skelton221]

Me 😵😢

[@rinadahmed3544]

Thank you so much really effective exercise.. 😊

[@user-hm8ql8sp9t]

Делаю неделю, уже видны результаты. До этого разные способы пробовала, не помогало. Очень благодарна, буду продолжать. Мне 51 год

[@user-nd7rw8px5w]

Спасибо за коммент, как раз высматриваю проходцев...

[@user-wc7bu3md2t]

Вау, русскоязычный человек! Спасибо за отзыв. Тогда тоже попробую. 😁

[@ainurakmatova513]

Прошёл месяц как результат? Поделитесь пожалуйста 😊

[@saidaelassri-se7qi]

‏‪9:30‬‏

[@euaki2100]

Good luck to everyone

[@studyardor5844]

Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Guys believe me it is indeed effective only within these 4 days I can able to feel and see the result on myself.
But due to my exams I took a long break of a week 7days and now I’m back with the bloated face again. However starting once again from today onwards and will update you on regular basis.
Day 1 ✅
Day 2✅

[@zaidajulius147]

Alhamdulilah day 3 Done❤
Day 4 done Alhamdulilah ❤
Lost count of the days but my double chin is completely gone. Alhamdulilah I'm still enjoying this exercise ❤

[@its_Banowrites]

Koi change aaya face pe Dear....

[@coldfleshfangs508]

Day 2 done here 😊 i already feel the neck muscles getting their much needed workout.

[@sidddhig8497]

How’s it going with you??

[@closerwalkwithhim]

Thank so much. I finally found exercises for the neck that you can actually feel them working. I just tried them and I know overtime things will get better. Thank you again.

[@Bos_Meong]

how is it now?

[@antdarmawardana1742]

He he me too ❤

[@user-bt3xs1xf7f]

Thanks Robert it's really works after 3 day's of excercise diffrence changes in my face ☺️

[@TabataChanToon]

Hi, I'm doing the workout too, how's that going for you?🍍

[@user-ti4fm7vm3r]

I'm 46 and my problem is my double chin and my skin started to sag because of the fat on my face. I'm now on my 2nd day and I'm trying to do it more often and i see good results. Hopefully it can help me slim my face bec having a chubby face makes me look more matured

[@user-ti4fm7vm3r]

This exercise will also benefit those who are suffering from vertigo. Because vertigo is related to some neck issues

[@nicoleolaogun2637]

Thank you so much for these exercises really worked perfectly. My family noticed my face ,its simple but effective.

[@Kajori77]

My face is naturally round and big, but exercising face muscles has helped it be a little smaller round, at least I think so.

[@tabark2583]

Can u plz tell me which exercises did u do my face is big as well and i hate it

[@lifestyleab177]

​@@tabark2583
Kanchan Rao ki exercise kro face ki 7 days challenge wali trust me ek week ke baad really 100%%you se 100%%result

[@devanshdubey4588]

Can i do the exercise , if my face is already small with skinny body,

[@Kajori77]

hey, i did this routine along with a longer routine which was nearly 20 mins or more, I think its called workout 3D, you can find it on TH-cam, all the best!
@@tabark2583

[@nature-love106]

ALLAH'S FAVOR | We do this exercise many times every day in prayer

[@uchiha9973]

Exactly ❤❤❤

[@Fatima-mm8ki]

❤❤

[@aasiyaPatel-wh1dk]

❤❤❤❤

[@doctorhussaini294]

Exactly, ALHAMDULILLAH

[@sadiatusty1063]

Right

[@JUST__RES]

It's my first day and I hope for a good result. Please, if you see my comment, remind me to do the exercise again.

[@kasurastxr1116]

Me tooo

[@user-xj8bv7ed9s]

Results?

[@JUST__RES]

I completely forgot about the topic 💔🗿

[@user-oo2qe9ui4n]

Не верила в результат, но уже через неделю заметила разницу. Специально сфотографировалась перед началом занятий и теперь сравниваю. Ничего сложного и утомительного, но уже сейчас, через семь дней я вижу маленькие изменения к лучшему! Просто невероятно! Буду продолжать, конечно! Еще через неделю сравню новые фото. Прям жду с нетерпением дня, когда, наконец мое лицо примет приятные очертания) Спасибо тем, кто придумал этот волшебный комплекс!

[@kod8538]

Отпиши потом 👍

[@user-vb4rv2hx7l]

В день сколько подход делаете

[@nahasharma864]

Honest review
I do this exercise in three times in a day...
After 10 days
My face are small and my jaw line in 60% in shape....

[@jumabegom7823]

Seriously Sirf 10 din may?😮😮 Amazing

[@nahasharma864]

Ji

[@RomeoAiShiaRomeo]

Been doing this for about 8 months, my slight double chin is gone, all the features are more prominent along with a sharp jawline..... Thank you ❤

[@kavyakavya1091]

The video itself posted on 6 months before😂

[@RomeoAiShiaRomeo]

​@@kavyakavya1091atleast I got rid of my double chin unlike someone who wasted the time spent comparing the little mistake luv😉

[@kworld_fancafe]

I will keep track of my routine( doing this whole exercise 2 times)
Day 1 you will feel little little pain in your jawline
Day 2 you will feel something in your jawline after doing it which means that it is working
Day 3 done with the exercise you can see little bit improvement in jawline
Day 4 you can see improvement in your jawline
Day 5 now I can see a little bit improvement in my cheeks also
Day 6 I think my cheek has been same as yesterday but I am doing two sets of each exercise
Day 7 now I can see improvement in face also because I am also on diet
Day 8 same as yesterday
Day 9 you can see changes in your neck also

[@tanhanoor820]

Keep updating ❤

[@morley2k182]

Where’s the results

[@KhaledaMim]

Day 12 done....
It's working.......but as my opinion you have to avoid both sugar and salt.....
And when u exercise it you need to do hardly...

[@SafuraWarasally]

First face and jawline workout I've found that is simple and easy and goes straight to the point im trying it now always had a double chin even when i was skinny 😊
Thank you ❤

[@Bankingdevotee]

Its really working....its day 4 and my face have perfect shape with jaw lines 💜

[@cricketshorts929]

Now ?

[@Bankingdevotee]

@@cricketshorts929 again double chin 😂

[@dilnazkozhahmetova658]

Здравствуйте. Я в восторге! Очень нравиться вместе с вами заниматься упражнениями. Супер! Благодарю!😘👍😊 Приветствую с Казахстана. ❤

[@silentvoice4289]

Starting from today
Day 1 completed 🎉

[@rashmithilakarathna9365]

Day 1 completed. Thank you 💜️

[@Kitty-mz5rz]

Honest review
Day1 piece of cake (will be back tomorrow)
Day2 since it's easy, I combine the fish mouth or the tongue movement and all the neck ones

[@Ambica_Sudan]

It's really helpful Trust me actually my mother had thyroid problem so her face gonne be too swollen from side jaws nd I helped her to do this she is really Much betterr tha before 👍🏻👍🏻

[@fareedahemad6682]

Allah ap ki mother ko sehat dy

[@1983sept]

How many times we can do this exercise in a day

[@aaryag5315]

I also have auto immune disease that affected thyroid gland. So I'm also going to try this..

[@synthia7566]

Trying to get a glow up by this starting from today
Day 1- done. It was easy
Day 2- done
Day 3- did it. I do not see any changes. I hope i will

[@user-tu6jl1rv3y]

Day 1 -Done
Day 2-
Day 3-
Day 4-
Day 5-
Day 6-
Day 7-
Will update everyday in sha Allah

[@priyankarajeev9792]

Starting Today (15-05-2024)
Day 1 ✅
Day 2 ✅
Day 3 ❌
Day 4 ❌
Day 5 ✅ ( Mom noticed some changes)
Day 6 ✅
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

[@kalluk146]

Day 2 done
Day 3&4 ✅
Day 5&6✅
Day 7✅ Thank you so much for this exercises it's really effective I'm seeing the results..

[@chelek1439]

I did just did my first day.. I hope it helps 🤞🤞

[@CenkBurk]

Did you change?​@@chelek1439

[@PiramideLimpida]

How many times a day do you need to do it to have a change or do we need to do it just one time a day?

[@SR_GOJO_YT]

This excercise is change my finger such good 🎉 think thank you🙏

[@gulyaezhkova8856]

Классно. Эффективное упражнение Благодарю вас❤

[@user-xt3ye2rg6w]

Эффективное упражнение. Благодарю вас. Короче так с ошибками

[@salmathsalmath-ne4ou]

Day 1 completed Alhamdulillah

[@ukhtymuslimah8296]

Masha Allah

[@sharifaislam7262]

I've been consistently doing these exercises, along with two others, daily for the past 12 days. While the results aren't very obvious yet, I've noticed a slight difference in my double chin. I'll update after another month.

[@Redmi-tr3it]

2nd last exercise mujhe se nhi ho rhi hai kya kru yr skip krdi phir maine

[@ainurakmatova513]

Прошёл месяц как результат?

[@artikudegave]

Wow so nice result easy workout

[@sayanishee7578]

Starting from today 🎉

[@poonamsingh-lo6tc]

Very useful information

[@mireillepigeon-landry4981]

Merci!

[@user-yh1sj5yq9g]

Thank you soo much my neck looks longer in 10 days 🥺😩✨.

[@JourneywithTiffany]

It truly works

[@KalpaTalawar]

Is it really works plz tell me

[@user-yh1sj5yq9g]

@@KalpaTalawar yeah it does, gives a face a fine shape but remember consistency is must if you leave it face will be back to form😂😅

[@mahima6289]

Day 5 complete ✅ feeling good. Cheeks reduced and jawline appeared ❤

[@niaroy4791]

Kuch frk pdta h

[@user-io4um5dh2z]

Will do this for a month and will give day wise update too
DAy1: Done.. no diff today obviously. I feel burn in my jawline though

[@ridarashid4898]

these exercises really helped me ❤

[@lamodelo54]

Nice thank you

[@uzmamaheen5441]

Everyone here in the coment section requesting others to show their reviews or results......i say rather u do and share ur experience and results. And yess......the fact is......every exercise have benefits only no exercise gives u lose....so insteadof waiting for others success just show ur seccess rather.....❤❤
And yess......dis is my first day....and i am unstoppable......now dont ask results..🤭😂😉

[@chethanabhat6322]

14 days challenge :)
Day 1 - ✅
Day 2 : ✅
Missed for 1 week
1 more week to go
Day 1 : done ✅

[@ashmitass]

From today i'll be doing this workout
DAY ONE:It was fun i did all of em.
DAY TWO:Did it all.

[@Harshitapandey0601]

Rseukt?

[@user-rk1dm5cx9e]

Day 1👍feel tightness

[@Misticheeni]

Day 1 Completed 😊

[@YamuYamu88]

I did this from 3 days before I got lot of changes thank you🎉

[@NageenaKhan-hm6xo]

I'm starting today.
Give me reminder guys so That I will come back....😅
Day 1 is completed alhamdulillah 🎉🎊🌼

[@ashwinijothimani3697]

I think it will works good for thyroid issues..

[@Eri-chan6996]

R u sure?

[@chelek1439]

I've been doing this for 14 days. My neck does look a little bit thinner but I still have my double chin. Going to do it for another 14 days & update if I see a different in the double chin.

[@shainaphogat2822]

Saw any results ???

[@annoying_aishu]

Any difference?

[@areeshaashraf3213]

Day 1: Kind of tired but was nice.

[@KeyboardCowboyKaraoke]

Thank you for these excercise tips..❤😊

[@DavidtheChosen68]

Who just does the the workout while reading the comments

[@krishnanimje7803]

day 1 (12th april 2024) : ✅ it was easy
day 2 (13th april 2024) : ✅✅ did this exercise twice
day 3 (14th april 2024) : ✅ can feel pain in muscles around neck
day 4 (17th april 2024) : ✅ did today after 2 days
day 5 (18th april 2024) : ✅ done
day 6 (19th april 2024) : ✅ done

[@nouriyabilyamini7609]

results??? did it work?🤔

[@krishnanimje7803]

@@nouriyabilyamini7609 Yeah, It's giving me good results🌸

[@AIO252]

My honest review 🥰
Day 1- complete ✅
Day 2 - complete ✅
Day 3 - complete ✅
Day 4 - complete ✅
Day 5 - health problem so forgot to do
Day 6 - complete ✅
Day 7 - complete
Day 8-✅
Day 9 - ✅
Keep like my comment to remember me❤

[@appuappuzz2309]

Any changes please !?

[@DeliciousAsmrdairy]

Going to try this 1week
Day :1 completed

[@syarahnursyahzanani4813]

Day 1 done❤

[@truths3032]

I felt good after doing this exercise 😎

[@truths3032]

@@theyluv_ellaa well duh

[@cymbmgo9155]

This workout is very helpful👍. If you want to see the results fast so do this workout twice a day🎉.

[@sayyadpatel3349]

I have completed 14 days these exercises are very effective guys you must try but i will say that i have to do this for few more days

[@Magicworld6228]

Very powerful excercise tq❤

[@HamzaKhan-jp1iu]

Keya ye exercise baith k kr sakty ha

[@concerngaming1935]

​@@HamzaKhan-jp1iu nah

[@synt7824]

Day 1 ✅
Day 2 ✅(starting to feel some results)
Day 3 ✅
Day 4 ✅(feeling much better)
doing it everyday for 2 weeks

[@zenya5786]

Its been 2 week buddy, where are you?

[@synt7824]

@@zenya5786 it's been great man, feeling more confident. I combined it with walks and I lost a lot of fat around my face

[@synt7824]

also forgot to update this, thought nobody seen. just been keeping mental track xd@@zenya5786

[@sofiyafatima7527]

Hey 👋
I will be doing for 14 days
Day 1: done ✔️

[@SpiritualPsychDecoder]

Day: 1
Day 2 (tightness)
Day3: (seeing slight difference)
Will keep going

[@learnwithmasterdhruv]

how many sets you do in a day?

[@Nisa-tu6sv]

Guys trust me it works❤. I been doing it for a week and there's really notable changes. Everybody told me that my face now became so slim and smaller, and i also feels the same

[@le_guerrier_samouraii]

Great 👊🏼🔥💯

[@Harshitapandey0601]

Great result?

[@user-mm6sx2bl6s]

После таких упражнений лицо улыбается.

[@sumaneel9230]

Wonderful... But as it is day 2 I cannot see any changes... But definitely I feel lighter

[@Vetstudentlife]

Day 1 (Done)

[@3vil650]

DOING THIS FOR 14 DAYS!
(Btw I do it two times a day)
Day One: ✅
Day Two: ✅
Will update you!

[@deez7349]

How’s it going so far

[@Viaxly]

doing this facial exercise until 14 days !!

[@nameeraarif5803]

Update?

[@autumngordonbird1243]

I got dizzy from the neck circles
Day 1 🎉

[@user-hr9yx9tx5c]

Very easy and effective exercise..Best change in 7 days..🎉

[@expensivetaejaswi7802]

Day 1- doing 7 days challenge along with this ✅

[@Queenrenu419]

Result?

[@chinit8998]

You are BTS army? 💜💜

[@C-anna-bis]

I will try It.
Day 1 ✅
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7