Harm OCD & Feeling Alone

Jade gives hope to those suffering from Harm OCD as it makes people feel very alone and isolated.
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[@kristymarie6065]

Thank you so much for this video. Harm ocd is awful. You have to know you are a good person and it’s nasty ocd.

[@jadet1337]

Hi Kirsty, you’re welcome - this definitely is good to know in the beginning - I had to be mindful not to let that become a compulsive mantra I told myself while going through recovery ❤

[@tylersnead7639]

Sometimes I just wish I never had those thoughts in the first place. I know thinking like that isn’t helpful in recovery but I never used to think things like this. It’s kept me from truly living my life, but your video was so inspiring and helpful. I really hope I recover

[@gemmabonney6603]

Awesome Jade. ❤️💪🏻

[@jadet1337]

Thanks Gemma ❤❤❤

[@low2165]

Thank you so much Harn ocd is so hard and i have a fear of hurting somebody

[@languagegravy]

Great video jade! Other than bringing the fear down(which is most legit and beneficial approach), one thing that is helping me alot while doing exposure is I sit with all uncomfortable feelings and try to learn that I have conscious choice just like any other human being put simply OCD cant make me do anything that I fear even in the triggering situation.

[@anthonystitt3052]

Hi Jade: OCD can feel so lonely - so isolating - but when brave people like yourself share your story, it brings a sparkle of hope - which is critical for us to move forward. Thank you.

[@aguywhohikes1271]

Amazing stuff per usual Jade!

[@jadet1337]

Thank you sir

[@windandcloudshadow158]

This was very helpful thank you 😊.

[@doublem6027]

I think its the hardest theme in ocd because you can't do compulsions to ease it.

[@cleovanior]

But actually compulsion is when you avoid harm thinking, and when you hide your kitchen utensils to make sure nothing goes wrong.

[@stephi8568]

Love this thank you, do you do any therapy sessions jade? Would love you to help me on my recovery 🙏

[@jadet1337]

Hey Stephanie, I don’t I’m afraid I’m just a guest contributor for the channel, everything I learnt and talk about is thanks to the team at OCD Recovery and I worked with Rob in order to get a lot better - highly recommended

[@stephi8568]

@@jadet1337 thank you! X

[@mikelummis369]

Thank you, Jade. I suffer from harm OCD and have for over 20 years. I have a number of tools to deal with it but I don't think I've fully committed to ERP and that's why I am, like you said, 70% free from OCD. Have you had setbacks and did you practice ERP to get back on track again?