Hello deepti ma'am. Just in case you aren't reminded enough, you're a lifesaver❤️i can't stress enough how much good you've been doing for people I started doing your workouts three months ago and the results have been astounding. I was suffering from pcos since eight years . I tried literally everything, visited so many gyanaecologists. It's finally your workouts that worked. Within a month of doing your workouts, i have started getting regular periods and a very noticeable weight loss. Thank you so much for all you do , for every bit of effort that you put in, your hardwork and dedication towards social good❤️👏👏👏
@@devanshiattri3726 yaa i can understand the problem I had lost my confidence because of my body looks I also taken to many doctors Alopethic and ayurvedic but no results come back
today is 19-october-24 i started doing this exercise now my weight is 92 kg, Please pray for me; that I will quickly reduce my weight, Ameen and your workout is amazing
There was a time when I couldn't work out for more than 10 minutes, but now I can easily do your 30-minute workout twice a day. All of your dance moves and workouts are easy and very effective; I've lost 4 kg in just one month. Thank you so much for your efforts!
Hi deepti. Your workouts are amazing, fantastic and we don't feel bored while doing.I m doing since 1month and lost nearly 2kgs weight. I loose nearly 150calories daily.Thanks for sharing😊.
Hlw mam..i started doing ur workout in sep 10th with homemade food..and today I checked my weight it came down 74 to 66kg..thank u mam..love from kolkata❤
Omg 😭😭😭😭😭cant believe i lost 9 kg in 19 days with this workout ❤❤❤omg thankyou so much mam 💕💕💕💕no lie guys i am also do some diet and with this workout ❤❤❤❤❤
I love your workouts - I am trying to loose a lot of weight and I was struggling to find a training that I liked - yours are amazing! Not too heavy for me, but at the same time enough to make me sweat! And, the mood boost right after! I am not as graceful as you beautiful ladies while dancing, but your energy makes me forget about it and I just enjoy moving my body! Thanks!
I love you ma'am... Apka vdo dekh kar mai 1 hafte se apko fallow krte huye workout kar rhi...mera 1 kg kam hua aur workout karke mai energetic feel karti hun.. Apka vdo aur aap mujhe bahut achhe lgte ho... Thank you for vdo like this❤️❤️❤️
So basically i started following your dances for weightloss.i did this one today and i almost completed it.i am sweatly so hard right now.omg i never had tired like this.not like tired but the sweat of my calorie burning🔥 yesterday i did one dance workout.and today i did this one.🥳🤞
You are not only doing your job greatly but also making millions of people 's lives more easy and healthy by your hardwork .....i really appreciate your efforts ..lots of love❤❤❤❤
I honestly cannot thank you enough. Very easy to follow and effective. I can literally feel my muscle stretch and the level of awareness my body benefits from this workout is fascinating. I have found my plug for the workout guide. I cannot wait to share this with my kids as I plan to build work out into their routine as soon as possible. Bless you, ma'am,
Depiti maam, Im thankful to Almighty and ur efforts, About last 1.5 month practiced ur session really it works,i lost my weight 81 kg to 76 kg during this period and my age is 58 years,i hv four back discs,one ceaser in L4,L5 ,after doing this exercise my back is aching, But my belly fat not reduced,how to reduce it, Love u maam, Keep it up, U r our aspiration , Jo hum sary umr na kar sakai woh aap k exercise nai kar dekhaya, Thank you once again,
hello deepti mam, i regul;arly follow ur videos since one month i feel an extra energy in my body ...great result...im a big fan of urs....keep healthy and motivate us...saibaba always blessedx u...thnks
Namaste deepti, I love your 30mins workout. Only started about a week ago and always have the urge to get up at 5:00 am every morning to take my exercise with you. Keep up your excellent work in helping all who wants to see body change. ❤❤
im sooo soo grateful! i did this workout and lost about 3kg in a month. i’m 55kg before and now 52kg (but i also did crunches + other abs workout) it turns out really great❤ thankyousomuchhhh aaaa
Today for the first time I tried your dance videos and I can’t express how happy I felt post session. Thank you so much for helping people like me in getting fit . Please keep doing amazing work that you are doing.
Day 1- 62 kg Target 55 kg. I have done this workout today its amazing i have swet a lot ..i have done many workouts but this was amazing not feeling tired..i am.not sure wether i looose my weight or not but i enjoying it fully...😇😇
Hi , Mam Deepti , I started this 1 week ago and I can see visible changes in my appearance, May God bless you good health and happy life , Appreciation from Pakistan 🇵🇰😊❤
Hii Deepti Mam, from today early morning I started your full body aerobics workout. It makes me feel that absolutely anything is possible as long as I set my mind to it. It makes me feel happy and confident too. That was a great workout. I tried to be consistent with this and maintain my weight. Today I am going to check my actual weight. Exact after 1month I am gonna to checkout my weight again. Thank you dear♥️
Hi @dancewithdeepti.. out of 30 min, i could manage 15 on my first day of journey to fitness, and have chosen to follow you! precisely because I feel your workouts will firstly build my stamina.. which is the first step. I am looking forward to cut weight and be consistent on regular workouts. Will be great if you can teach some good stretches for belly and thigh fat
Progress tracker - I am starting this workout today but I had 45 min walk in the morning and I will drink 8-10 glasses of water. For the exercise- Day 1 Quite tired in the beginning, could only complete of 4 min and then a break of 2 min Will keep updating everyday Current weight -73 kg
Your sessions was one of the motivational events that kept me going during the covid pandemic lock down. Now I'm back at work is hard to exercise but I decided to find you again and am hoping I can get the same motivations...I need to lose weight while enjoying classic songs and lively movements followed by the cheerfulness of you.
You are amazing lady. I just loved ur zumba specially this video and with these songs oh my god how enjoyed it. I lost 3kg with ur this workout along with intermittent fasting in a week. Love from Assam.❤
Thanks a lot ma'am..I accidentally got ua video then started my journey..Ua workouts really works alot..M glad I got ua channel😍I lost almost 4kgs in a month.Thank you❤️
Ma'am, I started watching ur videos recently n obviously ur subscriber too. Became a big fan of it. I'm following these dance with you. I'm in my 5 th month after post partum. I'm 95 kgs now. Hope I can follow these workouts n can make miracles in my body. Love the energy
Yes you will.. thank you for being part of my dance family ! for guidance.. you can also check out my challenges Plans and live classes - www.DancewithDeepti.com
OMG!!!!!! What an amazing routine!!!!! I had never thought I will be able to do this in one go!!! Thank you so so much Deepti mam for making it so easy and comfortable for people like us…who have a notion that things like “working out” is not for us…Thank you so much mam…you are such a life saver!! LOTS OF LOVE AND GRATITUDE ❤️❤️🙏🏻🙏🏻
I really enjoyed your workout today Deepti what can I say to you .. you keep inspiring me to be healthy fit and more active in my life .. and I love to dance so one day I found you on TH-cam and my exercise becomes much easier and more entertaining thank you so much ❤️❤️🙏🏻🙏🏻
Excellent songs,energetic steps,pleasant smile,Dipti's videos are complete package.What a gift to people like us who keep waiting for more and more such workouts.Thanks Dipti and team.You all are wonderful.
I am 18 yrs old..and wants to weight loss ..and I found your video in youtube with 5M views❤...getting excited to do...the way you doing the exercise...its so energetic and beats of bollywood song totally love it❤❤....i do this from 5 days....and doing throughout 6 months.... Thanks maam for your nice videos 🎉❤
Welcome to my dance family! Thank you 💞🙏 Love our workouts.. workout with our team :) DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
I love your workouts so so so much. Everyday I do this atleast 15 min but I do this . First my weight is 55 kg but when I done this for a month my weight is 44
Deepti! I can't thank you enough for your entertaining aerobics workout video helping doing exercises in a flawless manner. Not only I am able to workout I am also learning dancing steps from this video. Thanks again.
The most recommended video for full body workout....it's amazing how each of part of the body is utilised to each act. Thank you so much Deepti for uploading and being an 😇 for all us. Love you❤❤❤
Start with our beginner workouts.. this is intermediate level.. it will help you increase stamina Thank you 💞🙏 For right guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Hi Deepti, it’s my First time doing your workout! Def perspired a lot, but had so much fun doing it. Thanks so much for the time n effort invested in putting this together. Looking forward to doing more of your exercises on a daily basis. 😊💪🏻
Discovered your workout exercises just last week! Now at 49, I have started doing these everyday. Started with 20 minutes, and today easily did whole of it. My fitness and efficiency at work are much better. Enjoyed the cool off ones in the end. Your workouts are not boring, and one enjoys every moment of it. Great work. Keep it up!
Started today... Will keep updating in some time intervals.. I liked it v much.. ❤ Here's the updat Deepti Mam It's the perfect body workout for ppl like us who lives on duty of 12-24 hrs.. These incredible 30-35 mins make me feel alive throughout my duty hours. In fact as Doctor I suggest ur workout to my patients also. It's 3rd day.. I see my body getting used to these exercises.. Slightly stiffness but feeling good. Thanku v much mam for doing such great things selflessly..May God bless u (I will keep updating)
Thank you Deepti, I enjoy your workouts very much 🥰 Looking forward for more energy workouts like this 😍 please bring on some more advance 30 min workouts. Thank you 🙏🏼
I love your channel, Ma'am. I feel extremely energetic after the dance workouts taught by you. You are a thorough professional. Your channel serves as one true respite for people who are unable to attend dance classes or visit the gym due to unavoidable constraints. Thank you very much again. Big Fan, and all heart for your rocking channel!
Wow!!! Not even a single second of low energy....sweating right now....best ever... Going to my playlist....😍😍😍 Keep up the awesome work...lots of love ❤
I did so many workout videos but none if the make burn that much calories and your workout made me burn the most calories (500 cal). Currently i am 74.5 kg and i have pcod also. My target weight is 60 kg. I hope that your workouts will make me achieve my faster. I also enjoyed a lot through the workout. Great work 👍
Hi Deepthi mam I'm one of your at the age 70. I'm dancing with you past six months,.reduced my super fat level.now I became slim beauty thank you so much❤❤
Congrats and so proud of you for doing our workouts at 70.. Kudos ! Thank you 💞🙏 For live classes & guidance - Try DWD Zoom www.dancewithdeepti.com/live
What an amazing workout deepti👏🏻, just finished working out and m sweating mad. Amazing moves, perfectly choreographed, when to go high when to go normal👏🏻👏🏻 Enjoyed alot, thankyou 🙏🏻🫶🏻🫶🏻
Hello md deepti😊 Last week for the 1st tym I saw your vdeo and from today I started doing this. The 1st experience was just amazing.. literally after ncc classes this is the workout from which I got so much of sweat and I'm very thankful to you for these kinda videos... thankyou so much dii/madam❤️😊
really enjoyed this session. this is my first day of doing this intense workout. I was able to do only 15 mins. will surely try to be more regular and disciplined. Thank you so much
I had pcos from last 5 years and a huge weight gain in these years .. I have lost all my confidence and loosing hope as well then I started doing zumba ...as dancing is my hobby so it's a lot more fun for me ... I have followed your diet plans and dance mooves and lost 4kg in a month ... thank you so much mam for such a help 🙏🏻❤ I will owe you this help forever 🙏🏻❤...love from New Delhi 😊
This was fire Deepti...i literally had to change after this session, Thank you for the wonderful workout and You have lots of hardwork behind that's reaching millions💕
Thanks mam better feeling aati hai aapki exercise dance krne se super se bhi uppar❤disc ki problem hote hue bhi evening mai half hour dance krkr😊 accha feel hota h
Do we have to diet too? Or just workout? Actually I am at my 15. I have pco problem as well as I am prone to obesity. I walk atleast 2 km every day n if I get time I follow this channel too...but I don't find any difference in my body...I don't take fast food n have regular meals of necessary quantity....please help me out🙏
Consult a good dietician in your vicinity and do diptis workout for exercise . They are intense and you will surely loose weight . Do at least 6 suryanamaskar daily . It helped me a lot .
I also suffered from pcos...Just do exercise regularly and also focus on your diet...I also did intermittent fasting I loose 8 kg in just 4 months and this deepti mam's workout helped me very much..
On Day 1 I was not able to work out for more than 10 mins. Today I did it for 21 mins..and the sweat is so satisfying thank you so much for this mam... I was not interested in workout but because of you it has turned into so much fun..I will come back after fews days and tell you about the lost kgs❤
![CAMPปลิ้น | EP.83[2/2] ประสบการณ์ขนหัวลุกจากตำนานวงการผี!](http://i.ytimg.com/vi/T_kFecQw7Ds/mqdefault.jpg)
Hello deepti ma'am. Just in case you aren't reminded enough, you're a lifesaver❤️i can't stress enough how much good you've been doing for people
I started doing your workouts three months ago and the results have been astounding. I was suffering from pcos since eight years . I tried literally everything, visited so many gyanaecologists. It's finally your workouts that worked. Within a month of doing your workouts, i have started getting regular periods and a very noticeable weight loss.
Thank you so much for all you do , for every bit of effort that you put in, your hardwork and dedication towards social good❤️👏👏👏
Thank you so much 🙏🏼🙏🏼
Huge congrats and your words mean a lot
@@DanceWithDeepti oh my god! Your reply means a lot. You're the best
@@devanshiattri3726 hello devanshi iam also suffering from pcod since 3yrs your words are magical for me i hope i will also cure this problem🙂🙂🙂🙂🙂🙂🙂
@@anjalisharma6478 I'm sure this will. Nothing really worked for me . My family was so tired of taking me to the doctor's every month.
@@devanshiattri3726 yaa i can understand the problem I had lost my confidence because of my body looks I also taken to many doctors Alopethic and ayurvedic but no results come back
today is 19-october-24 i started doing this exercise now my weight is 92 kg, Please pray for me; that I will quickly reduce my weight, Ameen and your workout is amazing
Hlw,dear....
Review dy please
There was a time when I couldn't work out for more than 10 minutes, but now I can easily do your 30-minute workout twice a day. All of your dance moves and workouts are easy and very effective; I've lost 4 kg in just one month. Thank you so much for your efforts!
Aapne koi diet bhi ki hai sath me.
Apart from exercising, what diet have you followed ? Please share.
Same
Hi deepti. Your workouts are amazing, fantastic and we don't feel bored while doing.I m doing since 1month and lost nearly 2kgs weight. I loose nearly 150calories daily.Thanks for sharing😊.
How did u check calorie lost
@@ambilyvijayan9077 from smart watch.
Hlw mam..i started doing ur workout in sep 10th with homemade food..and today I checked my weight it came down 74 to 66kg..thank u mam..love from kolkata❤
Omg 😭😭😭😭😭cant believe i lost 9 kg in 19 days with this workout ❤❤❤omg thankyou so much mam 💕💕💕💕no lie guys i am also do some diet and with this workout ❤❤❤❤❤
How
Really ?
Did you also follow any diet ?
Or without diet
Can you please share the routine
I love your workouts - I am trying to loose a lot of weight and I was struggling to find a training that I liked - yours are amazing! Not too heavy for me, but at the same time enough to make me sweat! And, the mood boost right after! I am not as graceful as you beautiful ladies while dancing, but your energy makes me forget about it and I just enjoy moving my body! Thanks!
So apne kitna loose kiya weight😊
Hi madam I am Priyanka Rahul Agrawal
Mujha 5 kg weight Kam karna ha so please mujhe aap batao kya karu
I love you ma'am... Apka vdo dekh kar mai 1 hafte se apko fallow krte huye workout kar rhi...mera 1 kg kam hua aur workout karke mai energetic feel karti hun.. Apka vdo aur aap mujhe bahut achhe lgte ho... Thank you for vdo like this❤️❤️❤️
So basically i started following your dances for weightloss.i did this one today and i almost completed it.i am sweatly so hard right now.omg i never had tired like this.not like tired but the sweat of my calorie burning🔥 yesterday i did one dance workout.and today i did this one.🥳🤞
🦽
I just started it today and could only complete till 7:25... Hope to start it again tomorrow and do more... Thank you ma'am....
You are not only doing your job greatly but also making millions of people 's lives more easy and healthy by your hardwork .....i really appreciate your efforts ..lots of love❤❤❤❤
Loved the workout, your vibe and song selection. Took a 2 min break at 16 min mark and then finished it! A big hug from Malaysia!!
I honestly cannot thank you enough. Very easy to follow and effective. I can literally feel my muscle stretch and the level of awareness my body benefits from this workout is fascinating. I have found my plug for the workout guide. I cannot wait to share this with my kids as I plan to build work out into their routine as soon as possible. Bless you, ma'am,
Thoroughly enjoyed doing it. Felt like I am doing along with the group. thanks for uploading such a fun session!
Depiti maam,
Im thankful to Almighty and ur efforts,
About last 1.5 month practiced ur session really it works,i lost my weight 81 kg to 76 kg during this period and my age is 58 years,i hv four back discs,one ceaser in L4,L5 ,after doing this exercise my back is aching,
But my belly fat not reduced,how to reduce it,
Love u maam,
Keep it up,
U r our aspiration ,
Jo hum sary umr na kar sakai woh aap k exercise nai kar dekhaya,
Thank you once again,
hello deepti mam, i regul;arly follow ur videos since one month i feel an extra energy in my body ...great result...im a big fan of urs....keep healthy and motivate us...saibaba always blessedx u...thnks
This was intense but loved it! Did 15 minutes today. Hoping to try again tomorrow and finish the workout.
I'm 9mnts😪😪
bad
Today is my first day..I enjoyed a lot. I will do it definitely..very good workout dance and refreshing too🎉
16 min
Namaste deepti, I love your 30mins workout. Only started about a week ago and always have the urge to get up at 5:00 am every morning to take my exercise with you. Keep up your excellent work in helping all who wants to see body change. ❤❤
Can you tell me the results please
im sooo soo grateful! i did this workout and lost about 3kg in a month. i’m 55kg before and now 52kg (but i also did crunches + other abs workout) it turns out really great❤ thankyousomuchhhh aaaa
Did you tried dieting or this result is without dieting?
I also 2kg and without any deit only home made food❤@@lilweeb827
With dieting?
@@jyothibalaji2263 no diet. i just stop eating so late at night & drink more plain water. now im at 47kg😁
drink less sugary drinks/soft drinks or dont at all. my weight drop like hell. it has been 1 year but my weight maintained at 47kg
Hello deepti, Thank you so much for your kind efforts. I have been doing your workout from last 1 month. I had loose 4 kg from 76.5 to 72.5
Also following healthy Nutrition in my diet
Did you loose 4kg in 1 month by doing this zumba workout of 30mins? Or you were following other exercises also?
Hello dipti mam this workout is very effective for me I lost nearly 5 kg 20 days with dieting thank you I am 15 yrs old
Is it true I wanna loose 4kg in this July
Really kaise kiye
Please tell the workout din me kitni baar karti thi aap exercise
Today for the first time I tried your dance videos and I can’t express how happy I felt post session. Thank you so much for helping people like me in getting fit . Please keep doing amazing work that you are doing.
Day 1- 62 kg
Target 55 kg.
I have done this workout today its amazing i have swet a lot ..i have done many workouts but this was amazing not feeling tired..i am.not sure wether i looose my weight or not but i enjoying it fully...😇😇
Puri update dijiye please
Did u reach the target??? 🤔
Same here dear 👍
Updation plz
Kitne din mai weight loose hoga mam
Or kitna tym krna hai
Mai44years ki hu
Or mera weight74h muje 10 kg lm krna h
I completed 7 days 30 minutes workout. Im so happy better than earlier days. Thankuuuuuuu
Hi Deepti. Im frm Malaysia. Now im 60kg. Start doing ur workout today... Will update my weight after 3 month frm now. Love ur steps...
Hi , Mam Deepti , I started this 1 week ago and I can see visible changes in my appearance, May God bless you good health and happy life , Appreciation from Pakistan 🇵🇰😊❤
Well done!
ah ah ah.. first day-- 10mins and i am done😅 what a energetic session🔥🔥i loved it, i will do now regularly
Sameeee🔥😂
Same
Same 😂😢
Hii Deepti Mam, from today early morning I started your full body aerobics workout. It makes me feel that absolutely anything is possible as long as I set my mind to it. It makes me feel happy and confident too. That was a great workout. I tried to be consistent with this and maintain my weight. Today I am going to check my actual weight. Exact after 1month I am gonna to checkout my weight again. Thank you dear♥️
Hi @dancewithdeepti.. out of 30 min, i could manage 15 on my first day of journey to fitness, and have chosen to follow you! precisely because I feel your workouts will firstly build my stamina.. which is the first step. I am looking forward to cut weight and be consistent on regular workouts. Will be great if you can teach some good stretches for belly and thigh fat
@@nehabhandari6810 hey... It's been one month now right? Please share your experience and benefits you got.... ❤❤
Did it today and I am feeling amazing.All the steps are easy to follow yet intense. And the song collection and beats....omg!!!😍😍😍
I love this video because the workout seamlessly combines fat-burning moves for the arms, legs, and stomach, making it effective and not boring
Thank you 💞🙏
For Guidance & Motivation - DWD Zoom - www.dancewithdeepti.com/live
Progress tracker -
I am starting this workout today but I had 45 min walk in the morning and I will drink 8-10 glasses of water.
For the exercise-
Day 1 Quite tired in the beginning, could only complete of 4 min and then a break of 2 min
Will keep updating everyday
Current weight -73 kg
Its been a month.doing random dance workout of yours.Really my stamina rised up.🥰
What about your weight
@@tanjinataher5489 i didnt checked.Its all about changing lifestyle and weight loss will follow it.
Your sessions was one of the motivational events that kept me going during the covid pandemic lock down. Now I'm back at work is hard to exercise but I decided to find you again and am hoping I can get the same motivations...I need to lose weight while enjoying classic songs and lively movements followed by the cheerfulness of you.
Thanks a lot i was 70 kg but now i am 59 i loss 11 kg from your exercise thanks a lot>5
Apne kitne month me 11kg km kiya
In how many kgs you reduced?
In how many days??
How many days?
Plz tell me
Mam aapki vedioes dekh kr me daily morning or evening me workout krti hu or apna weight lose bhi kiya hai,... thanks 🙏
You are amazing lady. I just loved ur zumba specially this video and with these songs oh my god how enjoyed it. I lost 3kg with ur this workout along with intermittent fasting in a week. Love from Assam.❤
Congrats and so happy for you ! Thank you 💞🙏
For live classes & guidance - Try DWD Zoom
www.dancewithdeepti.com/live
I really enjoyed this workout. I also like that you gave us a time check for the last 10 mins. Well done and Thank you. Shan
Thanks a lot ma'am..I accidentally got ua video then started my journey..Ua workouts really works alot..M glad I got ua channel😍I lost almost 4kgs in a month.Thank you❤️
waqai hi work krtz belly fat redusce howa apka
Ma'am, I started watching ur videos recently n obviously ur subscriber too. Became a big fan of it.
I'm following these dance with you. I'm in my 5 th month after post partum.
I'm 95 kgs now. Hope I can follow these workouts n can make miracles in my body.
Love the energy
Yes you will.. thank you for being part of my dance family !
for guidance.. you can also check out my challenges
Plans and live classes - www.DancewithDeepti.com
Thanku sir.... Ur video really helped me a lot ...in morning I did exercise and in afternoon I got my periods ......thanku
Thank you 😊
I have never enjoyed my workout till I did this workout. Amazing energy levels and at the same time so much of fun with the songs. Thanks Deepti ❤
OMG!!!!!! What an amazing routine!!!!! I had never thought I will be able to do this in one go!!! Thank you so so much Deepti mam for making it so easy and comfortable for people like us…who have a notion that things like “working out” is not for us…Thank you so much mam…you are such a life saver!! LOTS OF LOVE AND GRATITUDE ❤️❤️🙏🏻🙏🏻
I really enjoyed your workout today Deepti what can I say to you .. you keep inspiring me to be healthy fit and more active in my life .. and I love to dance so one day I found you on TH-cam and my exercise becomes much easier and more entertaining thank you so much ❤️❤️🙏🏻🙏🏻
Thank you!
Hello deepti..maam .. thank you ☺️ your efforts..i have been doing your workout from ...1 week..☺️💐💐🥳
My third day with your workouts. And I’m looking forward to tomorrow’s ♥️
Excellent songs,energetic steps,pleasant smile,Dipti's videos are complete package.What a gift to people like us who keep waiting for more and more such workouts.Thanks Dipti and team.You all are wonderful.
Thank you so much.. means a lot
I am 18 yrs old..and wants to weight loss ..and I found your video in youtube with 5M views❤...getting excited to do...the way you doing the exercise...its so energetic and beats of bollywood song totally love it❤❤....i do this from 5 days....and doing throughout 6 months....
Thanks maam for your nice videos 🎉❤
Me too...🙋🏻
Welcome to my dance family!
Thank you 💞🙏
Love our workouts.. workout with our team :)
DWD Zoom - WhatsApp trainer to join - www.dancewithdeepti.com/home/live
I love your workouts so so so much. Everyday I do this atleast 15 min but I do this . First my weight is 55 kg but when I done this for a month my weight is 44
Deepti! I can't thank you enough for your entertaining aerobics workout video helping doing exercises in a flawless manner. Not only I am able to workout I am also learning dancing steps from this video. Thanks again.
I started today I'm planning to do a full month . I'll update the results everyday .
1st day done ❤
2nd day done ❤
The most recommended video for full body workout....it's amazing how each of part of the body is utilised to each act. Thank you so much Deepti for uploading and being an 😇 for all us. Love you❤❤❤
I just started following you today!! It is amazing!! Love it❤
This is so much fun, sweaty, and doable after some practice. Love your videos from Pakistan
Hi mam brilliant mam frst tym itni energy mili h ye krke really appreciate me😊thnks mam
I am 68 kg in my first day I am done after 3:48...hope for the best for tmrw
Start with our beginner workouts.. this is intermediate level..
it will help you increase stamina
Thank you 💞🙏
For right guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Today is my day 1 so I stopped at 25 min but it was so fun...while doing workout I also learn some dance moves😄 Thank you☺️😍
on day 1 if you're doing 25 mins, then you're already doing amazing. i've been doing this for a week now but can't get past 15 mins :(
Hi Deepti, it’s my First time doing your workout! Def perspired a lot, but had so much fun doing it. Thanks so much for the time n effort invested in putting this together. Looking forward to doing more of your exercises on a daily basis. 😊💪🏻
Welcome to my dance family!
@@DanceWithDeeptiwant wait loss hope your video help me
Discovered your workout exercises just last week! Now at 49, I have started doing these everyday. Started with 20 minutes, and today easily did whole of it. My fitness and efficiency at work are much better. Enjoyed the cool off ones in the end. Your workouts are not boring, and one enjoys every moment of it. Great work. Keep it up!
Mam just started last week and so much thankful to you for such a nice work out sessions... Thank you so much...
Vielen Dank für das Training, es war heute sehr fordern 🥰 ich fühle mich jetzt so richtig warm und locker
My first try and did the entire exercise.
I love it.
Started today... Will keep updating in some time intervals..
I liked it v much.. ❤
Here's the updat Deepti Mam
It's the perfect body workout for ppl like us who lives on duty of 12-24 hrs..
These incredible 30-35 mins make me feel alive throughout my duty hours.
In fact as Doctor I suggest ur workout to my patients also.
It's 3rd day..
I see my body getting used to these exercises.. Slightly stiffness but feeling good.
Thanku v much mam for doing such great things selflessly..May God bless u
(I will keep updating)
Thank you ma'am... your workouts are amazing ❤
my sweaty red face is enough to say that it was an intense workout ....following your workout from past 14 days thanks a ton Mis Depti😄😍
Thank you Deepti, I enjoy your workouts very much 🥰 Looking forward for more energy workouts like this 😍 please bring on some more advance 30 min workouts. Thank you 🙏🏼
I love your channel, Ma'am. I feel extremely energetic after the dance workouts taught by you. You are a thorough professional. Your channel serves as one true respite for people who are unable to attend dance classes or visit the gym due to unavoidable constraints.
Thank you very much again. Big Fan, and all heart for your rocking channel!
Thank you so much!
Lpllqq
Wow!!! Not even a single second of low energy....sweating right now....best ever...
Going to my playlist....😍😍😍
Keep up the awesome work...lots of love ❤
I did so many workout videos but none if the make burn that much calories and your workout made me burn the most calories (500 cal).
Currently i am 74.5 kg and i have pcod also. My target weight is 60 kg.
I hope that your workouts will make me achieve my faster.
I also enjoyed a lot through the workout.
Great work 👍
How did u get to know that u burnt 500 cal? Is there any app u are using?
Hi Deepthi mam I'm one of your at the age 70. I'm dancing with you past six months,.reduced my super fat level.now I became slim beauty thank you so much❤❤
Congrats and so proud of you for doing our workouts at 70.. Kudos !
Thank you 💞🙏
For live classes & guidance - Try DWD Zoom
www.dancewithdeepti.com/live
What an amazing workout deepti👏🏻, just finished working out and m sweating mad.
Amazing moves, perfectly choreographed, when to go high when to go normal👏🏻👏🏻
Enjoyed alot, thankyou 🙏🏻🫶🏻🫶🏻
Thank you.. glad you understand :)
Hello md deepti😊
Last week for the 1st tym I saw your vdeo and from today I started doing this. The 1st experience was just amazing.. literally after ncc classes this is the workout from which I got so much of sweat and I'm very thankful to you for these kinda videos... thankyou so much dii/madam❤️😊
I am so sweaty after doing this session. Shimla the palace where sweat is rare. Really very nice and inspiring.
Yay !!
really enjoyed this session. this is my first day of doing this intense workout. I was able to do only 15 mins. will surely try to be more regular and disciplined. Thank you so much
Hy deepti mam 😊 I'm doing ur dance workout 🏋🚴 an trust me in 1month i have lose 5 kg of weight ❤ thanks alot for this enjoying workout Mam ❤❤
Thank you for this amazing workout!!! Loved the full on energy. Please upload more videos as a person who does your workouts almost everyday.
Thank you for being part of the family.. will try to bring more variety
@@DanceWithDeepti aap please hypothyroid ki diet or exercise dijiye
What a workout
This workout has changed my ideology of workout
It was so enjoyable and destressing
I just loved it
Thank you so much❤
Thank you.. spread the word :)
Love the routine….. thank you so much for sharing such a fun n energetic routine….. loved it…..
Hi mam 7 day complete Ho Gaye Aaj proper diet aur aapki exercise se 2 kg kam Ho Gaya Mera. I am so happy thank you mam.❤🎉🎉
Congrats.. stay consistent !
Thank you 💞🙏
For guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
I had pcos from last 5 years and a huge weight gain in these years .. I have lost all my confidence and loosing hope as well then I started doing zumba ...as dancing is my hobby so it's a lot more fun for me ... I have followed your diet plans and dance mooves and lost 4kg in a month ... thank you so much mam for such a help 🙏🏻❤ I will owe you this help forever 🙏🏻❤...love from New Delhi 😊
Really very very nice sessions, full of energy and positivity. You go girl!!
All stiffness evaporated. What an amazing work out - thank you Deepti
You're so welcome!
Just love the way you say Namaste🤗🤗❤️
Yess
💞
Mam aapke liye dance exercise bahut acchi
Ya exercise better hai 😀
Thank you for this , I have been planning to workout from a long time. Started from today, and feeling so fresh.
This was fire Deepti...i literally had to change after this session, Thank you for the wonderful workout and You have lots of hardwork behind that's reaching millions💕
Glad you liked it!! Thank you !
Love your workout, exhilarating and energizing. Thank you for your inspiration.
Thanks mam better feeling aati hai aapki exercise dance krne se super se bhi uppar❤disc ki problem hote hue bhi evening mai half hour dance krkr😊 accha feel hota h
Super workout,Highly Energetic Thanks a lot Love This❤❤❤❤❤❤
How much weight we can loose after doing this dance in one month?
about 2 to 5 kgs
8:11 I'm done 😭😮💨
Do we have to diet too? Or just workout? Actually I am at my 15. I have pco problem as well as I am prone to obesity. I walk atleast 2 km every day n if I get time I follow this channel too...but I don't find any difference in my body...I don't take fast food n have regular meals of necessary quantity....please help me out🙏
Consult a good dietician in your vicinity and do diptis workout for exercise . They are intense and you will surely loose weight . Do at least 6 suryanamaskar daily . It helped me a lot .
@@littlepenguinsschool2447 thank you❤️
I also suffered from pcos...Just do exercise regularly and also focus on your diet...I also did intermittent fasting I loose 8 kg in just 4 months and this deepti mam's workout helped me very much..
@@Sakshi_Giri for how much time you do intermitate fasting and when....do you take anything during fasting
@@ayushiagrawal3921 14 hrs Maximum I eat anything homemade food in between 8am to 6pm and during fasting I usually take coconut water
On Day 1 I was not able to work out for more than 10 mins.
Today I did it for 21 mins..and the sweat is so satisfying thank you so much for this mam...
I was not interested in workout but because of you it has turned into so much fun..I will come back after fews days and tell you about the lost kgs❤
Hello Deepti Mam..maine bas 7 din hi start Kiya hua hai...but mughe bahut hi accha lag raha hai...
Awesome !
Thank you 💞🙏
For right guidance & motivation - DWD Zoom - www.dancewithdeepti.com/live
Can i stop doing this workout routine after getting weightloss
My dance with depika akka🎉
Hey Deepti Im from Pakistan just love your videos. I lost around 6 Kgs in 1.5 months . I have been following differnt routines two weeks each
I completed in 32 min exercise 🎉🎉tnxxxxxxxxxxxxxxxxx😊
I was so sad when you make this video private. I was searching it every day. When It come back I am so happy....Thank you Deepthi..
This is 1st time I workout for half hour .. really this video is fantastic .. great work
Allah tala tumhe hamesha tandrusati kamiyabi nasib kare dipti beta jazakall Khair