AM Yoga Wake Up Workout | LifeFit360 | Denise Austin
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- เผยแพร่เมื่อ 24 ส.ค. 2024
- Join me for an all new Yoga Wake Up Workout at www.deniseaust...!
I can’t wait to share my all new Yoga Stretches: AM Wake-Up Workout with you! It’s no secret that I love yoga - it’s so good for you, and is a great way to balance out the cardio and strength training that is so vital for overall health. That balance is the core of my LifeFit 360 10-Week Whole Body Plan: a mix of workouts to keep your heart healthy, your muscles strong, and your body toned and lean and flexible. If you haven’t yet, give it a try today - start your 7-day free trial!
And make sure to try this Yoga Stretches: AM Wake-Up Workout this week - it is only 10 minutes, and is a GREAT way to start the day! This workout is a combination of yoga and Pilates, and will wake you up! It includes a variety of yoga stretches and poses, such as Plank, Down Dog, Chaturanga, and one of my favorites, the Pigeon Pose. I think you will love this combination, so join me!
This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: www.deniseaust...!
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Simply the Best! My very first guru wayyyyyy back 29 years ago - worked out with you from a TV channel! Namaste
Denise Austin is real and genuine. She has given me renewed life at 50. Thank You
Me too!
Still in excellent shape Denise..!! 💖💖💃
Loved this,I worked out to you in 80s n 90s n you helped me so much to lose weight,your such an inspiration n I met you once ,that was amazing, thanks Denise for all you do🤗😊💗💗💗
Loved this! Thank you!!
These are so awesome! I’m 52 and these help me so much! I love Denise Austin!❤️
Saludos desde ARGENTINA!! 🇦🇷
So glad I found this! Perfect for the mornings! Thank you Denise! Your amazing! 🙌🏻❤️
That is a very nice morning stretch video. Thank you 🙏 😊.
I enjoyed it very much.
Love you Denise! Been doing your workouts since I was in college in the early 90’s and now my daughter (senior in college) and I do you and your daughter’s workouts. ❤️
Beautiful workout Denise can you do more AM workouts like this one please
Lavendar is your color!
superb I love this lady
ohhh Denise ur beautyis❤❤❤got me in a hypnotic transe????❤❤❤❤
I love you Denise I love doing yoga with you your friend Nancy
2:05 I love video de nise❤❤❤❤
You are my favorite!!
Yes
Be gentle its pretty big you will love it
I mix up my exercises up doing chores break with you
Neil Diamond songs keep playing over and over in my mind....
My Excited
OMG!
Walking Good for you 114.2
Nais sweetie
More yoga would be good. Hip stretching.
My my my.
I've been home since then I've never please don't say everyone else said
I've been exercising
Mediator I felt more confident
😇🥰🙏
🩵💙🩵
It feels so good 👍
Num nums!...just plain yummy!
Your lips and cheeks look absolutely stunning in this pants!!! 😛😛😛
So juiicy can't get enough
Nice and hard
My Excited