AM Yoga Wake Up Workout | LifeFit360 | Denise Austin

Join me for an all new Yoga Wake Up Workout at www.deniseaust...!
I can’t wait to share my all new Yoga Stretches: AM Wake-Up Workout with you! It’s no secret that I love yoga - it’s so good for you, and is a great way to balance out the cardio and strength training that is so vital for overall health. That balance is the core of my LifeFit 360 10-Week Whole Body Plan: a mix of workouts to keep your heart healthy, your muscles strong, and your body toned and lean and flexible. If you haven’t yet, give it a try today - start your 7-day free trial!
And make sure to try this Yoga Stretches: AM Wake-Up Workout this week - it is only 10 minutes, and is a GREAT way to start the day! This workout is a combination of yoga and Pilates, and will wake you up! It includes a variety of yoga stretches and poses, such as Plank, Down Dog, Chaturanga, and one of my favorites, the Pigeon Pose. I think you will love this combination, so join me!
This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: www.deniseaust...!
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[@amug3536]

Simply the Best! My very first guru wayyyyyy back 29 years ago - worked out with you from a TV channel! Namaste

[@mes8127]

Denise Austin is real and genuine. She has given me renewed life at 50. Thank You

[@TakeItEasy857]

Me too!

[@dionerhodes1308]

Still in excellent shape Denise..!! 💖💖💃

[@lisaprettypetals]

Loved this,I worked out to you in 80s n 90s n you helped me so much to lose weight,your such an inspiration n I met you once ,that was amazing, thanks Denise for all you do🤗😊💗💗💗

[@theoccultlibrarian5386]

Loved this! Thank you!!

[@TakeItEasy857]

These are so awesome! I’m 52 and these help me so much! I love Denise Austin!❤️

[@elizabethcardoso559]

Saludos desde ARGENTINA!! 🇦🇷

[@christyprusia2234]

So glad I found this! Perfect for the mornings! Thank you Denise! Your amazing! 🙌🏻❤️

[@sabine706]

That is a very nice morning stretch video. Thank you 🙏 😊.
I enjoyed it very much.

[@southernsunshine1149]

Love you Denise! Been doing your workouts since I was in college in the early 90’s and now my daughter (senior in college) and I do you and your daughter’s workouts. ❤️

[@renguerra4165]

Beautiful workout Denise can you do more AM workouts like this one please

[@rdml1125]

Lavendar is your color!

[@rebeccanahmias7140]

superb I love this lady

[@user-fk6gr1ie7g]

ohhh Denise ur beautyis❤❤❤got me in a hypnotic transe????❤❤❤❤

[@nancywilliams6430]

I love you Denise I love doing yoga with you your friend Nancy

[@user-fk6gr1ie7g]

2:05 I love video de nise❤❤❤❤

[@cindyfleischer2626]

You are my favorite!!

[@fabiansmith3248]

Yes

[@craigkennison2876]

Be gentle its pretty big you will love it

[@gloriam.bordenoak6282]

I mix up my exercises up doing chores break with you

[@williamsmith5521]

Neil Diamond songs keep playing over and over in my mind....

[@lisalepley6180]

My Excited

[@bobbyturknettiii5115]

OMG!

[@lisalepley6180]

Walking Good for you 114.2

[@prasannejayakodi2520]

Nais sweetie

[@adriancaldwell5694]

More yoga would be good. Hip stretching.

[@geraldparker7536]

My my my.

[@gloriam.bordenoak6282]

I've been home since then I've never please don't say everyone else said

[@gloriam.bordenoak6282]

I've been exercising

[@gloriam.bordenoak6282]

Mediator I felt more confident

[@gloriam.bordenoak6282]

😇🥰🙏

[@jeannepaskp]

🩵💙🩵

[@craigkennison2876]

It feels so good 👍

[@williamsmith5521]

Num nums!...just plain yummy!

[@jpillon1]

Your lips and cheeks look absolutely stunning in this pants!!! 😛😛😛

[@craigkennison2876]

So juiicy can't get enough

[@craigkennison2876]

Nice and hard

[@lisalepley6180]

My Excited