March Wake Up Workout | LifeFit 360 | Denise Austin

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Join me for an all new Wake Up Workout at www.deniseaust...!
    Good morning! Welcome to my newest Wake Up Workout - my March Wake Up Workout! Each month brings a new mini workout to help you start the day on the right foot! A five minute workout to wake you up, get your blood flowing, get your body loosened up for a productive day! It’s the best way to start the day, if you ask me!! So let’s do this workout together - each and every day this month. You will feel so much better afterwards!
    Starting the day on the right note will set the tone for your outlook and your mood. If you wake up on the wrong side of the bed - and we all do, sometimes - this March Wake Up Workout will help you realign your mindset. So try it today and see how it makes you feel, both physically and mentally. It’s only a five minute workout - you can do this!!
    This workout is part of the full offerings available right now on DeniseAustin.com!! Start your 7-day FREE trial today: www.deniseaust...!
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ความคิดเห็น • 20

  • @lynnwilcoxson7
    @lynnwilcoxson7 5 หลายเดือนก่อน

    Thank you Denise. I've watched you since the 80s😊

  • @craigkennison2876
    @craigkennison2876 5 หลายเดือนก่อน

    It feels really good can't get enough

  • @margy5024
    @margy5024 ปีที่แล้ว

    This was a perfect stretch for me this morning. Thank you, Denise!

  • @nancydelauro2181
    @nancydelauro2181 5 ปีที่แล้ว +5

    Love her positive and grateful outlook

  • @Carla-hv3xw
    @Carla-hv3xw 6 หลายเดือนก่อน

  • @exorbitantexperience6481
    @exorbitantexperience6481 2 ปีที่แล้ว +1

    Perfect place to circle those hips!

  • @laurieyoung8916
    @laurieyoung8916 5 ปีที่แล้ว +4

    A wonderful way to start every day!

  • @sammerson
    @sammerson 5 ปีที่แล้ว +2

    such a lovely lady

  • @briana14333
    @briana14333 5 ปีที่แล้ว +2

    This is great! Thanks for your positive attitude!

  • @JuniorWonderlandWorld
    @JuniorWonderlandWorld 5 ปีที่แล้ว +2

    Denise Austin your exercise fitness videos are great it made you the president of fitness and sports have you been a fitness woman since 1988.

  • @khaledawadalla2012
    @khaledawadalla2012 2 ปีที่แล้ว

    Good ⚘🇪🇬👍

  • @jjmacintire9798
    @jjmacintire9798 4 ปีที่แล้ว

    gorgeous

  • @Naminski1a
    @Naminski1a 5 ปีที่แล้ว +1

    Hey, Denise. Can you do the time-lapse shot of yourself doing workout?

  • @zentackdinomike8213
    @zentackdinomike8213 5 ปีที่แล้ว +1

    You are still so stunigly beautifull, simply amazing and positive 💖

  • @kims1941
    @kims1941 5 ปีที่แล้ว +1

    That felt good!

  • @jacquelinelonneville4609
    @jacquelinelonneville4609 3 ปีที่แล้ว

    I miss these short videos so much! I used to wait every month for the new one for the month

  • @0900920
    @0900920 5 ปีที่แล้ว

    please make a 1000 calorie workout

  • @Bushcraft242
    @Bushcraft242 3 ปีที่แล้ว

    Specialist sports nutrition personal trainer physiology