I have followed a few more popular Coaches and only recently found your workouts and boy am I glad I did! I've been noticing weight loss and am so happy about it!
Yoh I started doing these exercises I feel like I've been hit by a train yoh and he make it so easy 😢 Lord you are my strength🙏🙏❤️ I will not quit💪💪 thank you very much for the videos🙏🙏👌👌💯💯
Love all of your work out programs, especially the Hight intensity ones and work out for body sections. I am in late 50s, keeping up, getting results, combining with intermittent fasting and plant based clean eating I started last year. Many of the work out programs are without getting results like yours. I think I look better than when I was in 30s. Thank you for your work out!
Omg ! Love these exercises VDS ❤ love the intensity but short bursts Thank you ! I’ve been trying to build myself back up w/o over exerting myself 🙏🏾♥️
GOOD MORNING TEACHER YOU IS THE BEST OF THE WORLD. THANK YOU FOR EXERCISE. I LOVE DO YOUR EXERCISES, YOU ARE ONE OF THE GOOD THINGS IN MY LIFE. THANKS..A HUG AND HAVE A GOOD DAY...SEE TOU LATE...LOL...LOL
Gotta love this. Never lets us down haha. Also, I was wondering if I could get your advice on something. Have you ever tried any of these new custom meal plan tools? I just got one from Next Level Diet to help me add some muscle and I like their plans. Was just wondering if you've heard of or tried anything like that out. Thanks again!
Thank you everyone for always watching
You are welcome! Great workout! 👏🏾👏🏾👏🏾❤️❤️❤️! Tuning in for tomorrow’s workout!
Thank you so much for your precious time love to watch your videos and I like your smile 😊
Сейчас пытаюсь сбросить вес. Такие упражнения подходят..спасибо
Nós que agradecemos ❤
Gracias a ti ❤
I have followed a few more popular Coaches and only recently found your workouts and boy am I glad I did!
I've been noticing weight loss and am so happy about it!
Твои тренировки самые лудщие тебе нет равных ты супер тренер
bonjour coach vous êtes génial merci pour tout ce que vous nous apprenez
Yoh I started doing these exercises I feel like I've been hit by a train yoh and he make it so easy 😢 Lord you are my strength🙏🙏❤️ I will not quit💪💪 thank you very much for the videos🙏🙏👌👌💯💯
Love all of your work out programs, especially the Hight intensity ones and work out for body sections. I am in late 50s, keeping up, getting results, combining with intermittent fasting and plant based clean eating I started last year. Many of the work out programs are without getting results like yours. I think I look better than when I was in 30s. Thank you for your work out!
Thank you,love your workout!
Dude, you are the most fit person, I have ever seen. Thanks for taking the time to make exercise easier.
Love your workouts!! Very inspiring!! Thank you!!💯👍💪
Omg ! Love these exercises VDS ❤ love the intensity but short bursts Thank you ! I’ve been trying to build myself back up w/o over exerting myself 🙏🏾♥️
Muy buenos días excelente rutina como todas muchas gracias por darnos un poko de su tiempo 💪🙏🇲🇽 bendiciones
Muito bom ❤❤❤ muito obrigada treinador.
Good morning from Germany ❤Thank you for the workout 🏋🏻♀️ have a great day 💋💝
Thank you for always watching
Thanks for sharing
Nice workout
Excelente rutina entrenador gracias fue espectacular 👍💪💪💪
Your workouts are the best thank you
Thank you my dear ❤😘😊🤗👏🏻👏🏻👏🏻👋🏻
Amazing sweaty workout!!! Thank you so much.... 👍👍
Done my workouts Daily 🙂🙂,Done my arms workout Daily 👍 continue watching your workouts
Tq
شكرا لك انت افضل مدرب ❤
Buen dia mi profe bello, gracias a tii por tu valioso tiempo y maravilloso entrenamiento 😘😘
Tank you 🙏❤️
Thank you from Algérie
Obrigada , ótimo treino 🇧🇷💚
Love ur exercises
Спасибо ❤
Bom esse exercício é maravilhoso
Very nice exercises
Gracias 🙂 Gracias, gracias
ممنونم از شما دوست عزیز
Just the thing for me today ❤️❤️❤️❤️
Thanks..very much.
" GOD BLESS VDS GYM "
HAPPY SUNDAY ❤❤
Obrigada!!
Super 👌🏅💐🙏
شكرا جزيلا لك 💚
GOOD MORNING TEACHER YOU IS THE BEST OF THE WORLD.
THANK YOU FOR EXERCISE.
I LOVE DO YOUR EXERCISES, YOU ARE ONE OF THE GOOD THINGS IN MY LIFE.
THANKS..A HUG AND HAVE A GOOD DAY...SEE TOU LATE...LOL...LOL
Thank you for always watching
Благодаря!
GREAT WORKOUT MY FRIEND 🇧🇷😘🌹🎄
Gracias por compartir maestro.
Hello and greetings coach 😊
Grazie Maestro
Gotta love this. Never lets us down haha. Also, I was wondering if I could get your advice on something. Have you ever tried any of these new custom meal plan tools? I just got one from Next Level Diet to help me add some muscle and I like their plans. Was just wondering if you've heard of or tried anything like that out. Thanks again!
Uns treinos dele são maravilhosos parabéns excelente ❤❤❤🎉🎉🎉💪💪
Hi
Good morning,💪🙏
I love it!!!
💗👍 gracias 💗👍
Good job! I love it💗👍
Un saludo chiquillo desde canarias ❤❤
👏👏👏muy buena la aguanté ....gracias
Beautiful 🥰🥰❤️❤️💐💐
👍👍👍 super
Valeu. Obrigada.
Супер❤ thanks ❤❤❤❤
Mille merci rien pour vous ❤❤❤❤❤❤❤❤❤❤
Muito bom esses treinos 👏🏾👏🏾👏🏾👏🏾❤️
Good morning sensei! Always ready for new exercise! 😊🤗🙋
hello
@@vdsgym hello! 🤗
ДЯКУЮ 💙💛
Are these exercises really helpful????
Nice sir👌👌🙏🙏
Bom dia 👏🏼👏🏼👏🏼👏🏼💚🇧🇷
Love your workout well done👏👌💪🫀
Клас,займаюсь з задоволенням!❤❤❤❤❤❤
Estos entrenamientos son perfectos
T
@@elizabethwanjiku8261 xd
😍😍👏👏
Muito bom, tenho acompanhado.
Wow😍💪❤️❤️👍🏻
Ik vind prachtig 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼😊🙋🏻♀️
Super
💪💪
Thank you ❤ Я каждый день с вами занимаюсь 🎉❤
Good afternoon coach ,thanks for this video watching from Nigeria
Show,❤️👏🥰
Good morning sir
Your's good name sir
👍😊😍
❤🥰❤🙏
Я люююююблююю тебя💋💋❤️
👏👏👍👍👌👌🥰🥰❤❤🇩🇿🇩🇿
💪💪💪✌✌
💪🏻💪🏻💪🏻🙏🏻superbe séance et musique 🫶🏽🕊🕉🍀🇫🇷
Круто 🥰🥰🥰
Chico gracias a un unísono
Fim do treino! 🤜🤛💪🙏
Otimo ppucod minutos que suou muito
Pero yo sí me vayas
Woooow am tired
🎄🎄🎄☃️☃️☃️❄️❄️❄️🎁🎁🎁
💪👍✌💕💕👏
Thank you for your fitness brother, I apply the blood of Jesus to you and your bloodline. We must fast, repent and bloodline cleanse amen
👍💪✊
❤❤❤
Morri mas passo bem😢😂🇧🇷
👍🤗😍
😘😘😘🙏
Feito😂😂❤❤
👏👏👏🙏
Estoy siguiendo sus ejercicios cada dia me han ayudado bien
💐❤️💐❤️💐❤️
👍👍
❤
Merci