Dr Adam this Tai-Chi feels sooooo good as I deal with my mother on Hospice. She passed away yesterday 12/25/24. But I'm thankful for your Tai-Chi videos as it got me through some of the toughest days with my late mother.
Thank you I’ve had a concussion and whiplash … this was a wonderful session for my healing. Being kind to myself, to be understanding of where I am at and be ok with this. To hear this from you gives me more support in my healing. So thank you.
I’m so grateful for your presence and gift to us all. You’re helping people you won’t ever meet. I love the quotes you add - health of mind and perspective. New follower of you. Been doing these for the last week or two. Really enjoying them. You teach well and make it easy! Thank you!
Really enjoyed that, I continue to feel the benefits, and I especially enjoy the meditation in motion, that's something I didn't know was possible but it works.😊
Hello thank you and gratitude for this video, I dont have pain but I just decided to practice this video and every time I do it it makes me cary😢 like a baby with happiness, it makes me feel like I am flying with my dragon cosmos family, thank you so much for this video to help me on my path as a shaman prestess healer, Much love and gratitude Thanks Jenny (France)
I loved this 15 minute Tai Chi flow, it was so relazing, meditative and yet I was moving all the time. It was the best 15 minutes of my day!
love your video's, Ixenjoy doing these in the morning. Thank you.
9.35am. Nz. Gentle, helpful, calm tai chi for my tired, aching body and bones. Many thanks ❤
so helpful thank you!
Good morning. Dr. Pots. Thank you for this inspiring session.
And once more, thank you for this beautiful start of a new day, you are a very wise and gentle soul! ❤
🙏
Team replay: striving for relaxation and calm
This is a great one for a desk jockey. I feel serene yet energised and positive. Thank you.
Here'a another one you may like: Tai Chi for Computer-Related Pain: th-cam.com/users/liveNc6qMXX7m24
Dr Adam this Tai-Chi feels sooooo good as I deal with my mother on Hospice. She passed away yesterday 12/25/24. But I'm thankful for your Tai-Chi videos as it got me through some of the toughest days with my late mother.
I'm so sorry to hear of your mother's passing. Take care of yourself.
@beginwithbreathtaichi
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Felt peaceful, and the “inner smile” always makes me smile!
That's great!
Thank you! These exercises are so helpful and I love this program so much. Looking forward to each day!!
So great to hear, thank you!
Thank you fir making it feel good to show up for Tai Chi.
It's my pleasure :)
I will practice this sequence regularly! Thank you for this,Adam.
Enjoy!
Thank you! God bless you more!
Thank you I’ve had a concussion and whiplash … this was a wonderful session for my healing.
Being kind to myself, to be understanding of where I am at and be ok with this. To hear this from you gives me more support in my healing. So thank you.
So glad it helped!
I’m so grateful for your presence and gift to us all. You’re helping people you won’t ever meet. I love the quotes you add - health of mind and perspective. New follower of you. Been doing these for the last week or two. Really enjoying them. You teach well and make it easy! Thank you!
Thank you so much for the kind words. I'm so glad you are enjoying them. 🙂
Thank you Adam great way to start my day🙏
My pleasure!
Really enjoyed that, I continue to feel the benefits, and I especially enjoy the meditation in motion, that's something I didn't know was possible but it works.😊
Wonderful!
Hello thank you and gratitude for this video, I dont have pain but I just decided to practice this video and every time I do it it makes me cary😢 like a baby with happiness, it makes me feel like I am flying with my dragon cosmos family, thank you so much for this video to help me on my path as a shaman prestess healer,
Much love and gratitude
Thanks Jenny
(France)
So glad it resonates with you :)
I'm really enjoying these movements. I've had neck and shoulder pain lately, and this is helping me to relax and loosen up those muscles.
Glad it helps!
Team replay: tension in neck and shoulders better
I love all this tai chi, but it still is not stopping my neck from cracking and hurting and I go so easily. What do I do about that? 6:46 6:49
Hi. It sounds like you are being gentle while practicing. I would recommend a visit to your doctor. I hope you feel better soon!
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Is this good for tight trapezius and sometimes I get head pain
Yes, it could potentially help. Everyone is different so listen to your body. Let me know how it goes 🙏
😊