HOW He Looks Like this At the AGE of 71 |SHARAT SAXENA| जवान कैसे दिखते हैं ?
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- เผยแพร่เมื่อ 9 ม.ค. 2025
- #sharatsaxena #age #young
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Finally, someone is recognising him as a fitness legend.
Sharad sir and I are from the same Jabalpur engineering college, mp.
Lots of love sir for making this video.
Thank you, jeet sir ❤.
I am also from Jabalpur
Bhai maine toh suna tha ki MACT se the ye 🤔
Bhai sir government engineering college jabalpur se hi padhe hue hai.
Each and every student of our clg know this.
@@rishiverma4686 nhe JEC se hai..
Hi Jeet, your analysis of the whole process is absolutely correct, including what I mean by Daal Roti.. thank you. Sharat Saxena
Huge Respect sir
sir official se aao fake se q aye ho😂
This is not Sharat Saxena... Dal roti means dal roti... he is not saying chicken, ande or suppliments. Jeet salal bhai ka ye extra addition hai...
@Hitesh Jadhao check his channel... he is not active on TH-cam but he is replying jeet salals videos. Jeet Salal must contact him and get interview.
Great sharad sir !!!!!! U r inspiration !!!! 🙂🙂🙂👌👌👌
Anil Kapoor : See I am 52 years old and i am fit
Meanwhile
Saxena ji: Tup tup tup bilkul tup
Anil kapoor today is around64
52 nahi hai,65 hai.
Brna top se ura doonga😁
Hahahahahahahaha!!!!!!!!!!!
bache kal janam hua he kyaA? 52 who?
I am a retired 61 yr old Doctor & work out regularly 4-5 days a week. But i always used to wonder whether i was over doing my exercises for my age. I have also learnt a lot of exercises and tips from Jeet Selal's videos. Now my worries have been put to rest.
Keep it up sir
🔔🕯️🔔🕯️🖤🖤🖤🖤🖤🖤💣💣💣🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🌵🌵🦇
Our loved Totla Seth ❤️❤️
kidal hai mela bees lat luteya 😂
@@hargunpreetsingh4134 mele 40 laat de 40 laat
Gata lahe mela dil, tuhi meli manjdil
@@hargunpreetsingh4134 hahahaha
I was laughing so hard while reading ur replies
abe tup nahi to m top te ula dunda
Sharat Saxena is Indias one of the most talented Actor, I m his big Fan 👍
Sharat Saxena is Keechak from Mahabharat. He is an engineer as well as actor. Such an underrated actor.
Good observation
He has been fit all his life he started from his younger days certainly extremely inspiring
Saxena ji ke tarha logo ko dekh ke
Log motivate hote he !!!
@@RohitRoy-tl3vq kiya dekha bro?
@@polongsaralgyan792 👉🩲
@@polongsaralgyan792 👌👌👌
Jeet bhai.. Seriously you have no idea what this video means to me.. You've changed my entire perspective on working out with this video.. I'm 36+ and my old workout regime wasn't effective anymore.. This really helps! Thanks for spearing awareness about Fitness.. 🙏
He is surely an inspiration for lakhs of 24 - 25 years old ❤️❤️❤️❤️
Talis lakh
@@Raj-dj4ev 😂😂
@@Raj-dj4ev tup tup tup bilkul tup mera paita mujhe dedo 🤣
Bhai jab tak ye smart phone nahi chodenge, tab tak kuch nahi hoga. Din Raat bus phone,
@@sajan401 🌝
It'll be much more appreciated if you get him on a interview , not just because of the physique but also we want to know him as personal... He might be a good human being with so much inspiration. Something we all can learn from.
Atleast a online video chat would be great, It will be helpful for many 😇
Iski baski ho tb to
@@priyankmittal841 Teri hai kya?
I agree. 🙌
@@priyankmittal841 you are such a meagre person, looking for all the things you don't know in an utter negative perspective.
He is not only fit and have amazing body but one of the finest actor of bollywood but unfortunately very underrated and dont get enough work which he deserves.
Sahit bola dost I agree with u
Very true sir....
Pawan malhotra ka naam sune ho
Well Puneet Issar is also a good example . His body is really tough and strong
Bhai puneet Issar ya (DURIYODHAN)😎
@@LALITSHARMA-lv5ko ok 2 name 1 face
@@PankajKumar-lm1fc ok
Bhai Mahabharata ke sabhi actors unke respective roles se zyada Jane jate hai
@@DhruvPatel-iw8xi bhai sharat saxena ji bhi they Mahabharata serial main...
These dislikes are definitely from Raju,Sham or Babu bhaiya 🤔🤔
Kitna bhashan deta he
@@kirkjamie2841 ha to Tu carry ko dekh, ye channel tere kaam ka nhi hai
@@shinratenten5686 LMAO 🤣
@@shinratenten5686 🤣🤣
@@shinratenten5686 Bhai mtlb kuch bhi
Great information 👍
Sir you are very humble and well explained.
I think not
क्या बात हैं कितनी सरल भाषा में विश्लेषक किया है आपको धन्यवाद 👌👏🙏
People talk about how Sylvester stallone still got it but nobody talks abt Sharat
My man rambo is on HRT. Thts why he still looks jacked man
Now youth have to talk about him.
@Kaushik Chakraborty no HRT i was correct the 1st time mate Hormone replacement therapy
@@trevp1861 bro what it means
@@TheBeast-ix1fu its when u inject testosterone or growth harmons in your body in small proportions. Its legal here in New Zealand, i do not know about India though.
Like knowledge...
Build your body also...
Because no one can steal it from you....
Staying powerful
In a time where steroid based "transformations" are fed to public as motivation...it is a fresh breeze of seeing natural health and fitness being rightfully followed, blessings brother 🙏
Maine tumhara Dekh liya🤩🤩🤩
🖤🖤🖤🖤💣💣💣🖤🖤🖤🖤🖤🔔🕯️🔔🕯️🌵
He's deffo on trt
The way you explain everything is really amazing sir ..keep motivating and giving such knowledge ❤️💪🏻
exercising and gym is literally the most amazing thing i enrolled myself into
Wow....Inspiring....Surprising.....Thanks for making the video on Mr. SHARAT SAXENA.....
Sharat sexena sir is very talented actor!
Funniest actor in my mind 💛
Godamn the knowledge this man has on fitness and human anatomy!! It is really amazing! Hats off to this guy.
Every fitness video exist -add be like :Apke fit rehne ka raaz kya hai 😂😂(Aksay Kumar)
sehi bro
Har jagah aa jata hai fake Desh bhakt khiladi
Tandoori chicken 😏😉😉
Haa yrrr
Whey Protein supplement ko bekar bata raha tha 😂 lekin cheap sugar coated low quality protein ka advertisement khud kar raha hai 😂 hypocrisy into 💯
The way you explained is really awesome and I now know, why I have to do weights and build muscle.
Thank you So much 🙏🏻❤️
Your knowledge is just 😳.... and in every video you don't talk about only one topic but you explain each and every thing which is very helpful...❤️
A lifelong super fan of superb real Macho Man Sharad sir....love from Pakistan 😘😘🎸💪🏻
Sharath Saxena's role as Rounak Singh in Ghulam truly did justice to his personality.
Hi jeet bhai...it was really wonderful to see this video, you have nicely explained everything about body composition in a simplest way...looking forward to see more videos from you soon.
The most knowledgeable Fitness TH-camrs Jeet & gaurav sir...yehi video smart and fit wala banata to kehta " Do you think it's natural 😂". Well explained sir!!
Le guru man:- am I a joke to you
Guru mann: stater of fitness chanell trend
Sarat Saxena is a inspiration. I'm definately going to show this video to elder members of my family.
Jeet sir thank you for this informative content video.
I love your videos like this i pray to god you be well and keep your family well 🙏
Jeet..
Buddy, u really makes things simple. Outstanding instructional ability..!! ❤️❤️👍🏼👍🏼👍🏼My compliments 👍🏼
At the same time Sharat jee remains an eternal inspiration for us younger generation. 🙏🙏🙏🙏❤️❤️❤️
Shat shat naman unko 🙏
You must be knowing about monohor aich (former mr. Universe) from here in kolkata. He passed away few years back after crossing 100 and till his last year he use to lift weights, he was ripped and he was strong af. You can find videos over TH-cam. He was truly an inspiration
thnx for tellling ...wt an inspiration
Excellent Technical Analysis. Keep making these kind of informative video.
Just imagine this guy interview of sarat saxena & punit issar of this channel about lifestyle.
Sabse pehle to apka sabse bada Thanks jo apne Sharat Saxena Sir ko is trha se present kiya and dusri sasbe badi baat apka health ko lekar jo explanation hai wo to or bhi jyda unique or awesome lga.
same is puneet issar... with age he only got much stronger than ever....
This is the most detailed and best video of yours ever.....
I love the way u delivered the knowledge. I would say, it is a simplest form of explanation where even dumped people can understand with ease.
Thank u Jeet.Sir.🙏🏽
I appreciate you 👍🤗
Well explained all doubts get clear old young kids every one can listen and get benefits from this training video
I thought he was in his sixties, never knew he was 70+ . Amazing physique at his age. Dude is legit❤️
Research on Google he is 71 ok
@@Raj-pratap-singh to 70+ se kya apne 60 ya 80 ka samjha? Kamaal karte ho bhai
Looks more like late 50s tbh
Awesome.. Very well explained..
End tak itna motivation aane laga ki bhai abhi video dekhte hue hi training shuru..
Sir Puneet Isaar is also doing great ...Sharat Saxena Sir 💯💯
2:17 Learned something new, Thank You
He had talis lakh to buy supplement still he didn't buy
Tup tup tup tabse tab tab tal la hai totla tala....
Talis lath🤣
Bro its not about supplements in Fitness if ur taking whey protein multivitamin and omega 3 these are good for ur health and help in good condition not in favor of drugs usage and steroids
hahaha😂😂😂😂😂
Meri nakal karta hai 🤣
Very nicely presented .....more information with systematic approach keep it up...You have taken Saratji for inspiration which is one of the best approach.
Most fitness influences give advise of eating 6-7 times a day
But eating more frequently promotes insulin secretion and which inhibits fat loss
What are your views on this sir?
That could be for advanced body budling . Not certainly for weighloss.coz heavy weight ppl already have significant amount fat /insulin/energyy
For weight loss, you should do IF. But also keep diet high in protein to avoid muscle loss
6-7 times a day 😂 is that a body or food processing machine!! if possible eat two times only..... people underestimate the body's ability to repair or handling itself and go overboard with food...
Do regular physical activity, proper rest with good enough nutrition covering everything is good enough..
New to your channel, your approach is scientific. I am an orthopaedic surgeon and 47 years old. Doing resistance training since last 10 years. It really works
Thnq sir for giving us this much valuable knowledge 💓💓
Kadak पहाड़ी Always 🔥🇮🇳❤️
seriously! Sharat sir dont even look like 71, looks like hes in his 40's
complex details simplified, Hats off bro😊
You and guruman are reall legend
Very well explained! Thank you so much for sharing such great info! Cheers!
Yeah new video ♥✌🏻
Very educational podcast. All these information is scientifically proven.
Best Mentor ever🙏
U given very good information....issay phle kisisay suna nhi....I really fan of u...I will also continue my gym workout...thanks a lot bro..
no supplements, dal roti me itna Saara muscle is unbelievable
It is believable . My friend have a great body and he Don't take any supplements .
Years of hard work and consistency .
@@hope4262 and good genetic as well
Years of Hardwork that's make natural body
Unhone supplements use kiye hai bro
@@SM-zu8og pata he but log gali dena shur kar denge :D
Your video is really very nice and useful for youth. Thanks bro.
You are showing good path to our country's youth.
I salute saxena sahab and you bro
Finally he gets deserved recognition
Thanks a lot for this motivational and educating video, just loved it and shared it with my contacts!☺
He is inspiration for talis lakh youngsters..😂😂😂
Ye bete mauj kardi🔥😅😅
😂😂
Its so nice that you give insight into the scientific detail (telomere shortening, vascular-subcuteaneous fat, etc.) Makes you explanation more informative, trustworthy and entertaining. Keep it up man
Thank for recognize him, he is always underrated both as an actor and fitness icon.
So nice at 71 age so fit great Hat's off....Awesome video sir you explain so nice.. thanks for the motivation videos..
My wish is to be like sharad sir at 70 age💪
itni details me aj tak kisi ne nahi bataya .very good work bro keep it up love you from pakistan
BEING HONEST IS ONE THING, THAT EVERYONE SHOULD LEARN FROM JEET SIR ❤️
Indeed!!!!!!💚💚💚💚💚💚💚💚💚🖤🖤🖤🖤🖤🖤🖤💣💣💣💣🖤🖤🖤🖤🖤🖤🖤🕯️🔔🕯️🔔🕯️🌾🌾🌾🌻🌻🌵🖤💣🖤🦇🦇🦇🥥🦇
Very informative video..
I m 60+ ex gym
I got very imprtant tip's from you,
Thanks...
Sir make video on Tarun gill 40 days transformation how's this possible
Nice video and thanks and appreciation ki apne Indian legend (Sharat Saxena) ji k baarey m bataya
I died at the part where he said muscle ok majubur Karna pad tha hey kam karne “gadhe ki tarah” 😂😂🤣🤣🤣
🔥🔥 बहुत अच्छी information ❤️
Superb sir ❤️
Kadak pahadi ,Daji fan hogaya mai apka or apki knowledge ka , feeling proud .
Amazing❣️😍
very good video bro ..lots of useful Info & we all love Sharat ji !! Loved his work in Ghulam. love & regards from Jammu 🌺
mene Sherni dekhi and I took a mental note that he's pretty fit. Lakin 1 second k lia bhi nahi laga k wo 71 ke hy. As you said he looks max 50.
Enke sath aapki ek live interview ho to bohat sahi ho.
In fact aise ek series ho to bohat achha ho.
Tarun gill banana chahte ho
Selal jii bahut bahut dhanyavaad. Sarad saxena puraane filmon me bhi apni figure or personality ke liye jane jate hai. Inhein dekh k aisa lagta tha jaise hero ko dhobi pachhaad de sakte hai.
I am young but because of GERD i am not getting enough diet and on intense exercise got acid reflux,, what should i do to get normal health please reply thanks...
I also faced similar problem when I developed Gerd, which happened because of eating before work out. Firstly, no matter what trainer says, it is best to workout empty stomach. Intense workout doesn't cause gerd. Eating during or before workout causes it. There should be minimum 4-5 hours difference between food and intense workout
Secondly, give a try to taking 10 ml apple vineger mixed with half lemon in glass of water. Take it 1 hour after each meal. It helped a lot in my case . I even made a TH-cam video about it... Search...
Apple cider vineger by amit agarwal fitness
Drink milk + 1 tablespoon of anveshan desi ghee ( available online )
Within 1 week see difference .all the best
In my opinion first you fix your daily routine life and activity .!
@@AmitAgarwalCricket Thank you so much buddy, i will consider this and check your video.... god bless you
@@anishdas361 Okay buddy i will also follow this god bless you
💐Health is wealth 💐very very nice video ji 💐🙏🏻. Thanks. Brother 💐🙏🏻
God bless you ji 🙏🏻Satnam ji Waheguru ji 🙏🏻
Sir, plz bring Bruce Lee workout just like u bring rock workout
Very good video 👍. It will be great if you can interview Saxena ji.
By the way, your voice and speaking style reminds me of Sachin Tendulkar 😀
Kash aap mere biology teacher hote ☹️
What a wonderful explain. Really get much knowledge from this video. Thank u so much
At 71, maintaining that kind of muscle mass naturally is very unlikely. He is probably on very low dosages of TRT. Yeah he is not going crazy on anavar or tren but this is definitely not natural. Nothing to take away from Sharat saxena's hardwork but with very low dosages of TRT, this is definitely achieveable.
Correct
तूप थाले बिल्कुल तूप
It's genetic I have been working out from 20 years my age is 38 and I have 17 inches biceps with pure muscle mass fully natural.
@@sonusonu-qv4op you are 38 not 71
@@SandeepKumar-cf9cm my father is 78 years old he used to work out he left working out 20 years ago still have good musle mass, only looser can argue on sterioed I am dam sure you never seen face of gym aksar jin logo ne gym ki shakl Nahi Dekhi vo iss Tarh ki baat karte hen pocket Hercules manohar iche ka naam suna h.
सर आप समझाते बहुत अच्छा है इसीलिए मैं आपको फ़ॉलो करता हूँ
Maybe that's why Japanese and most Asians stay so young
Thanku sir
For more usfull share with us ..thankuuuu
Keep it up
This video is jeet's in collaboration with Akshay Kumar
Ad😂😂
Main gym chhod diya tha 5 years se Insha Allah ab fir shuru karunga ap bahot acha samjhate ho
Sir i like ur tshirt
Kadak pahadi❤️👌🏻
सही जानकारी देने के लिये धन्यवाद🙏🏼🙏🏼
Kadak papadi😁
Ohh ye likha tha kya tsirt pe😅😅
Papadi nhi yr kadak pahadi🔥🔥
Kadak pahadi hai bhai ❤️...kuch bhi bolte ho 😆
*उत्कृष्ट वीडियो जीत भाई आपका चैनल सब्सक्राइब किया सरात सक्सेना साहब के फैन हैं।*