I just want to say to all the people who feel the same, I give you a huge hug. You are not broken ♥ Its cliche and you always hear it, but I saw with my own eyes that you CAN beat depression, I promise you. I know it's hard and it will be a constant battle but it's worth it
this over whelming feeling of sadness sometimes just takes over me..i feel like crying and i don't know why i rather be asleep then awake cuz thats the only time everything stops
Idk i dont feel so sad all The time i feel suicidial and cant stop it and sometimes i wanna end it, thats why i sleep so i can have The feeling of being dead and deppression makes me wanna die
You saying “you are not depressed” honestly made me feel so much better. I do know that I feel depressed right now. But being labelled as “depressed” actually made me even feel worse. There is nothing wrong with me. Thank you for teaching me that!!
@@SAMEntalhealth not depressed but dis oriented and you will survive.. Your paste it in your mind.... im excited.... im healed because of JESUS🙏 hold on... Be excited and you will not feel anxious anymore🙏🙏🙏
Omfg I was so happy when he said “find something wrong about me” and then I couldn’t find anything and he said it was just a thought I made up about myself.. I smiled and laughed so much.. but it was genuine.. there isn’t anything wrong with me :)
Phoenix Gaming me, because my dog died and he has been with me my entire life, and he died right next to me in my moms car while we were going to the emergency room in a vet, but it was too late because he had a heart attack on our way, and he was bleeding through his nose and mouth.😭😭
LPS Taylor BOOOOOOOO is The best regards David David I have a great time in the comments section wtf is this something you can get the same time as I have been trying to figure this out And I will be a good time
Wow!! Thank you so much! Ya know, after 30 years of living with both clinical depression and manic depression, trying desperately to unpack and come to terms with the heaps and heaps of childhood trauma and the mental emotional and physical abuse I was give by my family through countless hours of therapy psychiatric help and the crippling social anxiety and feelings of isolation and loneliness as well as the rotating cocktail of medications I have to take just to get up in the morning and not want to swing from the rafters, I didnt know I could fix all that, all of thar with a 30 minute video on youtube!! Thank you!! The advice of 'stop being sad' hasnt seemed to work for the last 30 years. Probably because I enjoy being absolutely terrified of everyone around me and like feeling utterly hollow inside and not able to truly enjoy anything I watch, read or do. Thank you! Im off to skip in a meadow with a rabbit!
Anyone else struggling harder than ever with this battle because of corona? 2 years ago this video helped me and now it helped me again. Noah is literally a lifesaver.
You might also find these videos helpful: 1) How To Deal With Depression - Tactics That Work Immediately 2) How To Find Inner Peace - Finding Inner Peace 3) How To Love Yourself - The Permanent Way 4) How To Deal With Loneliness... Right Now 5) How To Forgive Yourself - How To Stop Feeling Guilty
Dude you instantly made me feel better...I felt like you were talking directly to me...Thank you very much for what you do.. My thoughts....That's all that's holding me back
It's weird, sometimes i'm feeling very connected with myself and very happy and sometimes i feel down, like very down! Thank you so much for this video!
ten minutes ago I was crying from sadness, now I am crying from happiness that I found this video. So grateful to you for sharing, and sending love to all out there who struggle with this
I've been through so many therapists, and just from listening to this, for the first time in a very very long time, I thought positive about myself, thank you
I have obsessed over my worries all day today, thank you Noah for giving me at least 30 minutes of peace watching your video, I feel so much better, I just have to say stop to myself
One day at a time. You have to take it one day at a time. There's no race, there's no rush. There's just you and what is important to you. You want to be happy NOW. So don't focus on the 'being'.. just focus on what you are feeling at the moment, and make the negative feelings go away. Trust me, you're not alone. Trust me, so many of us understand. Your post is from two months ago, and I don't know you - I just hope you're feeling better.
Ridding of the feeling can help. It is one step to recovery. Being depressed is something that is wrong the reaction of the brain from stress. I'm not saying you can think your way out but being optimistic is the best way to feel better.
I’ve never heard a more accurate description of how my brain works until this video. Thank you for making this video, and thank you for understanding my mind and making me feel like I’m not alone in this constant battle ❤️
Oh my, I just came across this video and I cannot believe how much sense it has just made to me literally has just blow my mind apart. Thank you very much for making this video. Your content is so helpful. He truly is one of the most amazing videos I’ve ever watched.
I'm a ten year old with suicidal depression. I also have high functioning Autism disorder. Thank you so much. You are helping so many people in this world. 💞🐀
Dude I'm happy you made this video. I have been dealing within anxiety and depression for about 3 months now. I am happy you made this video. Thank you! :)
"the only reason you would make any effort is if you first believe this moment is insufficient." i think the most important thing to understand unhappiness
Im trying to deal with years of depression. Listening to you via my phone i learn so much. And meanwhile i clean and tidy up my whole house without any problems...Thank you!
this stuff really works bro..I watched the video yesterday and it became one of the best days in a while.. my social anxiety is gone.. depression is fading out... you should have a TV show maan 👏
Thank you so much Noah. I've been suffering from the results of mental torment since my instructor in school told me I couldn't reach my goals in 2011. On top of that, the biggest crush I had led me on and spiraled me into heavy depression. Today, my classmates have careers while I'm struggling to get out of this self-made prison. It came to a point of suicidal but my beliefs in God was the only string holding me back from commiting the act. I am a heavy video gamer and recreational drug user to help combat the mental and physical exhaustion from depression. I watched a couple of your videos on how depression is just that, thoughts. I instantly felt that I could dispel any dark magic my negative thoughts have been clouding me with and I thank you so much for unlocking my first steps to true happiness.
So sexy women get depressed, too .. -_- For the record, I hate your choice in men.. anyone NOT me Glad you liked the video.. I sorta get it.. sorta not.. mindfulness is important / meditation helps. Don't forget to exercise a little and eat okay and try to sleep well. Good luck!
I actually found that my mind really was wandering every time you said STOP! And it really helped me come back to what you were saying! So incredibly spot on. Anyway THANK YOU so very much! You are so awesome for making these videos and helping countless people!!
I am so glad I came across your videos. What I like is you put your heart & soul into your sessions. It's very evident that you really care for people who may be struggling w/their mental well being.
This is the first time in PROBABLY years that I Felt Actual peace without any guilt,shame,regret .That I'm ACTUALLY ok at this moment. Thank you so much for MAKING me FEEL good.
Noah. I have tried everything to stop my depression and although I realize I have a long way to go, this video held true to it's title. As I listened, I started to get what you were saying. My depression faded and I even found myself smiling. I will continue to listen to you. Thank you. With all of my heart... thank you!
ADITI Sharma Sometimes it is but it doesn't have to be. You can truly make things better for yourself. Don't allow others to bring you down. Know in your heart that you are special and every bit as good as those around you. Keep a positive attitude and know, it will get better. More people than you realize care about you. :)
i can't believe that it actually worked. it's been an hour since i watched this video and im still feeling the effects, it really was instant relief, although im sure the bad thoughts will come back soon, im really thankful i could get this instant (perhaps temporary) relief.
I searched all over TH-cam for answers on how to never feel depressed again by watching countless amount of videos over and over again which only worked temporarily. I felt happy for very small moments and then was back to being depressed again. But after watching your video and how you explained to stop your negative thoughts from running loose and pulling them back in, it all made sense. I am slowly training myself to feel happy and erase negative thoughts for good one day at a time. Thank you so much for the relief and answer I needed 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
It's a feeling, exactly. It has been created by my thoughts because my brain believed it. Believed that I was going crazy. Believed that I am never gonna get better, believed that I have no point in life if I'm gonna deal with this forever". I have this with intense and severe anxiety. I know that in reality I went through so much stress that it made my mind too weak to understand negative thoughts. All the panic attacks I went through caused me to have a mental breakdown. I know that I can believe my way to feel okay. My thoughts convince me the most negative things ever but this has rough me a lot of relief but when I'm with these thoughts I get scared immediately and believe them. It's all the intrusive thoughts and the OCD symptom of depression. My thoguhts fight to stay negative and I have to keep reminding myself that it's not real. It's pattern of thinking due to believing these bad thoughts.
Hang IN there!!... I know that kind if continuous horror. I too am suffering !! Glad videos like this are there for us to hopefully feel alitte better than b4,.. and also maybe learn a better way to approach our problem.! My situation caused continuous daily Stress, that lead to Anxiety, to insomnia...!! Then lost everything!!! then got extremely depressed!, with regret and guilty. These are new to me, so struggling with this is horror and fear!!.. I hope we can conquer and live a good/happy life again. 🙏 ing for you.!!!
My first thought was job, because I am struggling to find one for a year now. Second is suicide, because I am out of hope... Third was MDMA... because it always helps me forget... Last was..... shower? (showers make me feel fresh and new)
I watched this video 3 years ago when my marriage split and I was homeless and rock bottom. 3 years later I am a college lecturer in IT on the final year of my degree at university. The moral of this story, keep fighting, you can change your destiny ❤️
Life may never get better but i look up to those who keep fighting till the end... Depression is a constant battle... You may never get over it but at least you'll be a fighter. You are not worthless. You are not dumb or ugly. You are You. With time you will find yourself...
You know i came back after giving much, and i admit i was wrong for my previous comment. This man is lending his time and energy to help those who are in need of breath of fresh air. So i truly apologize
Your comment was truly a breath of fresh air William. Your humbleness and maturity is rarely found in today's world. I wish you the very best in all that you do. May God be with you and show you His wonderful kindness and grace. May the love of His Son Jesus surround you and embrace you warmly. Please take care.
Noah..you helped me so much. I was stuck in a spiral with suicidal thoughts. You helped me separate myself from all of that turmoil.. Thank you for sharing what you do with us ❤ Thank you!!
I had such intense tightness and pressure in my chest with a racing heart beat when I started watching this and by the end of the video it was nearly gone. This is after not being able to get it it to budge for over an hour. When u talked about the pressure in one’s chest, I felt like u were talking to me and could see my struggles. U sent my mind everywhere and also nowhere so many times during this video and I just wanted to follow u through the conversation and understand u without using my mind. Shutting off the little voice in my mind that controls me everyday and instead using my flesh and bones to internalize ur words so I could take control over myself. It was really difficult but a helpful exercise and I think I’m going to come back to this video in the future. Thank you
+Noah Elkrief Thank you for this video! it was exactly what I needed to hear, thank you Noah, you might of just saved my life! I was so depressed, no lie your wisdom saved my life, thank you, thank you, thank you
I do need to focus on me…only that I exist. My feelings don’t define me…they are not real. Thank you for helping me stop and focus on what is real and not let my thoughts overwhelm me.
I am at the end of a big project I am 90% done but I feel like I am getting very sad and afraid . I feel alone but I am fighting this negative feeling. Thank you, this is good 👍
Noah, I'd been terribly depressed for a long time until watching this video which has simply transformed my life. I'm not going to get into how much medication or therapy I've had to take so far, but I simply thank God for having stumbled upon your video "How To Stop Feeling Depressed " when I did. Words cannot express my gratitude, the relief I feel or what it means to me. I watch the "How To Stop Feeling Depressed - Instant Relief From Depression" video every day so I can remind myself how to stay in the moment. I'm very concerned that this video will be taken off your blog as you add new ones. I don't know that there's a way to download this specific video from TH-cam to my Laptop. The content of this video and the delivery are really transformational. If there's no way to download and save it to my laptop, I seriously hope it never gets taken down ! God Bless.
School makes me depressed and stressed and sad because I have social anxiety and It's hard to make friends. Also, sometimes people bully me and I try to hide it but I can't.
I get it. If my mind should wonder into negative thoughts I will think of this or re listen to this. I found my heart lifting lighter listening to this.
Thank you so much!! Made me cry a couple of times but in a very good way. I am so glad that there are people like you who share their wisdom, energy and help :)
Thank you Noah! Before coming to your video, i had a flood of bad thoughts making me feel extremely low, but now after listening you, i am feeling good, thanks a lot :)
The power of living in the moment man.. Thanks so much for bringing me back to the now, I truly appreciate your video and willingness to help, you are amazing.
I really hope this helps, I've been having depression and had scuocidel thoughts for 1 year now and I would never hurt myself, I just want to go to sleep peacefully and never wake up
Watching this video exactly three years ago transformed my life: I remember watching it with so much clearance and it gave me so many guidance into exploring who I was inside and that I wasn't just my thoughts or what they told who I was. I didn't change completly from one day or another, many other things did. But this video for sure was one of the first experiences who gave me fate again. And I am very grateful and thankful to Noah, who found the way to talk to my inner child that was very lost in a very hard time of my life. I wish you all to get the same inspiration for your own path and that this video and its teaching will find you well and give you hope for a better futur.
@@lolpatrick1540 I'm pretty much sure of that brother. One of the first realization to get out of a misery is to realize that you are not your thoughts. And that you are the one who can guide them, even through storm.
I set out to say all day in my head “i love myself.” Wow i discover a lot of things about Myself and about what prevents peace and happiness. Thank you for sharing your knowledge.
This made me feel very anxious .I tried it's hard to do what you're saying when you have things going on in your life that are actual things and not just your mind messing with you.
I’m rlly depressed I’ve felt so depressed for awhile now and have bottled it up. I’m losing myself I can’t be happy no matter what good actions I take. I’m gettin so ehuasted of life everyday
I just wanted to write a comment to thank you for making this video. You've really helped me sort out my thoughts and to put things in perspective. Although I have on and off bouts of overly depressive feelings; I hope that with this I can have it under better control ^^
This is my first view, fantastic! I'm feeling better already, thank you. I've downloaded it and i will listen to it the moment I wake up and my bedtime story to drum it into my head and train my mind to STOP!
my girlfriend I was dating for 2 years broke up with me. I'm depressed so much. a couple nights ago I know its so stupid but for 1 hour straight around 3 am to 4 I thought of sui. its stupid but the pain I'm feelings is too much :(
I just want to say to all the people who feel the same, I give you a huge hug. You are not broken ♥
Its cliche and you always hear it, but I saw with my own eyes that you CAN beat depression, I promise you. I know it's hard and it will be a constant battle but it's worth it
:) Thank you for the positivity
thank you
Thank you
Thank you
Thank you
this over whelming feeling of sadness sometimes just takes over me..i feel like crying and i don't know why i rather be asleep then awake cuz thats the only time everything stops
How are you doing now David?
David Ramirez sams
Idk i dont feel so sad all The time i feel suicidial and cant stop it and sometimes i wanna end it, thats why i sleep so i can have The feeling of being dead and deppression makes me wanna die
That is just sad ;C
Wow that hurts to read because it describes perfectly how I feel, but it’s a little comforting knowing someone else feels the same way
Noah, you have helped more in 32 minutes than my therapist has in 2 years. Thank you so much.
You're very welcome
septic trash LMFAO
My therapist just told me to get on meds
Wow
Same
You saying “you are not depressed” honestly made me feel so much better. I do know that I feel depressed right now. But being labelled as “depressed” actually made me even feel worse. There is nothing wrong with me. Thank you for teaching me that!!
Yes. Instead of labeling yourself as depressed, just call it low mood. That's all ❤❤
@@SAMEntalhealth not depressed but dis oriented and you will survive..
Your paste it in your mind.... im excited.... im healed because of JESUS🙏 hold on...
Be excited and you will not feel
anxious anymore🙏🙏🙏
Omfg I was so happy when he said “find something wrong about me” and then I couldn’t find anything and he said it was just a thought I made up about myself.. I smiled and laughed so much.. but it was genuine.. there isn’t anything wrong with me :)
ImAshTho always think positive
I like what you are saying! We create depression just by the way we think! So,in order to be rid if it,we have to create more pleasant thoughts
It is funny though how people always seem to look at and stress the negatives about someone rather than look at and stress the positives!
who else was crying while watching this? 😢
Phoenix Gaming me!
Phoenix Gaming me, because my dog died and he has been with me my entire life, and he died right next to me in my moms car while we were going to the emergency room in a vet, but it was too late because he had a heart attack on our way, and he was bleeding through his nose and mouth.😭😭
Im so sorry to hear that Poopacorn Productions, I can imagine how sad that would be as I have a very old dog, hope your doing ok. *hugs*
Poopacorn Productions I am so sorry, but I cracked up so hard at this. I know I have no soul. No heart. You don't have to tell me 😔
still am
all i'm going to say: Thank You
Stay in yøur lane bøy |-/ stay alive
LPS Taylor BOOOOOOOO is The best regards David David I have a great time in the comments section wtf is this something you can get the same time as I have been trying to figure this out And I will be a good time
I f*cking love you. Seriously. No one has ever helped me so much as you did right now. Thank you loads!!!!!
Wow!! Thank you so much! Ya know, after 30 years of living with both clinical depression and manic depression, trying desperately to unpack and come to terms with the heaps and heaps of childhood trauma and the mental emotional and physical abuse I was give by my family through countless hours of therapy psychiatric help and the crippling social anxiety and feelings of isolation and loneliness as well as the rotating cocktail of medications I have to take just to get up in the morning and not want to swing from the rafters, I didnt know I could fix all that, all of thar with a 30 minute video on youtube!!
Thank you!! The advice of 'stop being sad' hasnt seemed to work for the last 30 years. Probably because I enjoy being absolutely terrified of everyone around me and like feeling utterly hollow inside and not able to truly enjoy anything I watch, read or do.
Thank you! Im off to skip in a meadow with a rabbit!
Anyone else struggling harder than ever with this battle because of corona? 2 years ago this video helped me and now it helped me again. Noah is literally a lifesaver.
You might also find these videos helpful:
1) How To Deal With Depression - Tactics That Work Immediately
2) How To Find Inner Peace - Finding Inner Peace
3) How To Love Yourself - The Permanent Way
4) How To Deal With Loneliness... Right Now
5) How To Forgive Yourself - How To Stop Feeling Guilty
Thank you this helped so much
+Kyle Bender what.... Hahaha
thank u
thank you
how can I contact you on Skype or email?
Dude you instantly made me feel better...I felt like you were talking directly to me...Thank you very much for what you do.. My thoughts....That's all that's holding me back
Who else is depressed but not suicidal?
Me
Me
Haha.........
Not me
Evan Burch Same here...
Me!!!
It's weird, sometimes i'm feeling very connected with myself and very happy and sometimes i feel down, like very down!
Thank you so much for this video!
ten minutes ago I was crying from sadness, now I am crying from happiness that I found this video. So grateful to you for sharing, and sending love to all out there who struggle with this
I've been through so many therapists, and just from listening to this, for the first time in a very very long time, I thought positive about myself, thank you
So happy to hear it Ash!
I have obsessed over my worries all day today, thank you Noah for giving me at least 30 minutes of peace watching your video, I feel so much better, I just have to say stop to myself
Feeling depressed and being depressed are two very different things.
killinitquinn stay strong ur a good person u know who u are!!!
Feeling sad* Being depressed... It's misery.
One day at a time. You have to take it one day at a time. There's no race, there's no rush. There's just you and what is important to you. You want to be happy NOW. So don't focus on the 'being'.. just focus on what you are feeling at the moment, and make the negative feelings go away. Trust me, you're not alone. Trust me, so many of us understand.
Your post is from two months ago, and I don't know you - I just hope you're feeling better.
Ridding of the feeling can help. It is one step to recovery. Being depressed is something that is wrong the reaction of the brain from stress. I'm not saying you can think your way out but being optimistic is the best way to feel better.
killinitquinn yes I’m feeling depressed
I’ve never heard a more accurate description of how my brain works until this video. Thank you for making this video, and thank you for understanding my mind and making me feel like I’m not alone in this constant battle ❤️
Oh my, I just came across this video and I cannot believe how much sense it has just made to me literally has just blow my mind apart. Thank you very much for making this video. Your content is so helpful. He truly is one of the most amazing videos I’ve ever watched.
I'm a ten year old with suicidal depression. I also have high functioning Autism disorder. Thank you so much. You are helping so many people in this world. 💞🐀
bless your heart
❤
How are you doing Dank?
i hope youre doing well 💙
Noah is right. I have had depression all my life. This is helping me. I'm 62 yrs. old and can stop blaming me
Dude I'm happy you made this video. I have been dealing within anxiety and depression for about 3 months now. I am happy you made this video. Thank you! :)
"the only reason you would make any effort is if you first believe this moment is insufficient." i think the most important thing to understand unhappiness
Im trying to deal with years of depression. Listening to you via my phone i learn so much. And meanwhile i clean and tidy up my whole house without any problems...Thank you!
this stuff really works bro..I watched the video yesterday and it became one of the best days in a while.. my social anxiety is gone.. depression is fading out... you should have a TV show maan 👏
This saved my best friend's life🙏 thank you so much.... I don't know how to explain how thankful I am.
Thank you so much Noah. I've been suffering from the results of mental torment since my instructor in school told me I couldn't reach my goals in 2011. On top of that, the biggest crush I had led me on and spiraled me into heavy depression. Today, my classmates have careers while I'm struggling to get out of this self-made prison. It came to a point of suicidal but my beliefs in God was the only string holding me back from commiting the act. I am a heavy video gamer and recreational drug user to help combat the mental and physical exhaustion from depression. I watched a couple of your videos on how depression is just that, thoughts. I instantly felt that I could dispel any dark magic my negative thoughts have been clouding me with and I thank you so much for unlocking my first steps to true happiness.
This made me cry, out of relief I think more than anything else. I smiled and I cried and it was beautiful. Thank you for making this video.
So sexy women get depressed, too .. -_-
For the record, I hate your choice in men.. anyone NOT me
Glad you liked the video.. I sorta get it.. sorta not.. mindfulness is important / meditation helps. Don't forget to exercise a little and eat okay and try to sleep well. Good luck!
Noah is like an angel.
Of all the psychologist's, councilors,and therapists Noah is the only one who sets me free.
I actually found that my mind really was wandering every time you said STOP! And it really helped me come back to what you were saying! So incredibly spot on. Anyway THANK YOU so very much! You are so awesome for making these videos and helping countless people!!
This is so true. People are crazy because of their minds.
I am so glad I came across your videos. What I like is you put your heart & soul into your sessions. It's very evident that you really care for people who may be struggling w/their mental well being.
I tried many videos and none ever helped me. Now I gave youtube one last hopeful chance... and found the gracious you.
Thank you for saving me :)
Im so tired of being depressed everyday! 😭
Me to
Me to the best way is to make it stop is be outside look at green objects such as trees the grass
This is the first time in PROBABLY years that I Felt Actual peace without any guilt,shame,regret .That I'm ACTUALLY ok at this moment.
Thank you so much for MAKING me FEEL good.
I really can't stop crying for 10 seconds to watch this
PS. Thank you so much x
Me two, couldn't stop crying
Sage I've had the same problem for ages. I've been skipping school cause of bullies. For trying to be myself. I've been crying ever since. It's hard 😢
same thing happens to me all the time
me too, still crying now...
Literary being depressed has been part on me...and the thought of death is also unto me....but this video helped me...thank you so much Noah
Noah. I have tried everything to stop my depression and although I realize I have a long way to go, this video held true to it's title. As I listened, I started to get what you were saying. My depression faded and I even found myself smiling. I will continue to listen to you. Thank you. With all of my heart... thank you!
congrats . stay strong :) Even im suffering from depression and life looks like living hell
ADITI Sharma Sometimes it is but it doesn't have to be. You can truly make things better for yourself. Don't allow others to bring you down. Know in your heart that you are special and every bit as good as those around you. Keep a positive attitude and know, it will get better. More people than you realize care about you. :)
i can't believe that it actually worked. it's been an hour since i watched this video and im still feeling the effects, it really was instant relief, although im sure the bad thoughts will come back soon, im really thankful i could get this instant (perhaps temporary) relief.
I searched all over TH-cam for answers on how to never feel depressed again by watching countless amount of videos over and over again which only worked temporarily. I felt happy for very small moments and then was back to being depressed again. But after watching your video and how you explained to stop your negative thoughts from running loose and pulling them back in, it all made sense. I am slowly training myself to feel happy and erase negative thoughts for good one day at a time. Thank you so much for the relief and answer I needed 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
It's a feeling, exactly. It has been created by my thoughts because my brain believed it. Believed that I was going crazy. Believed that I am never gonna get better, believed that I have no point in life if I'm gonna deal with this forever". I have this with intense and severe anxiety. I know that in reality I went through so much stress that it made my mind too weak to understand negative thoughts. All the panic attacks I went through caused me to have a mental breakdown. I know that I can believe my way to feel okay. My thoughts convince me the most negative things ever but this has rough me a lot of relief but when I'm with these thoughts I get scared immediately and believe them. It's all the intrusive thoughts and the OCD symptom of depression. My thoguhts fight to stay negative and I have to keep reminding myself that it's not real. It's pattern of thinking due to believing these bad thoughts.
Hang IN there!!... I know that kind if continuous horror. I too am suffering !! Glad videos like this are there for us to hopefully feel alitte better than b4,.. and also maybe learn a better way to approach our problem.! My situation caused continuous daily Stress, that lead to Anxiety, to insomnia...!! Then lost everything!!! then got extremely depressed!, with regret and guilty. These are new to me, so struggling with this is horror and fear!!.. I hope we can conquer and live a good/happy life again. 🙏 ing for you.!!!
My first thought was job, because I am struggling to find one for a year now.
Second is suicide, because I am out of hope...
Third was MDMA... because it always helps me forget...
Last was..... shower? (showers make me feel fresh and new)
I watched this video 3 years ago when my marriage split and I was homeless and rock bottom. 3 years later I am a college lecturer in IT on the final year of my degree at university. The moral of this story, keep fighting, you can change your destiny ❤️
I am happy for you
Life may never get better but i look up to those who keep fighting till the end... Depression is a constant battle... You may never get over it but at least you'll be a fighter. You are not worthless. You are not dumb or ugly. You are You. With time you will find yourself...
This wipes the tears right off my eyes.I feel so much better now.God bless you!Thank you!
I cant speak english so well, but you are really helping me + theres something in youre voice, thats really cool and makes me listen.
Moon Say I'm glad to hear it Moon Say
I love how at the start he brags about what he's accomplished, way to make me feel better
You know i came back after giving much, and i admit i was wrong for my previous comment. This man is lending his time and energy to help those who are in need of breath of fresh air. So i truly apologize
Your comment was truly a breath of fresh air William. Your humbleness and maturity is rarely found in today's world. I wish you the very best in all that you do. May God be with you and show you His wonderful kindness and grace. May the love of His Son Jesus surround you and embrace you warmly. Please take care.
Noah..you helped me so much. I was stuck in a spiral with suicidal thoughts. You helped me separate myself from all of that turmoil.. Thank you for sharing what you do with us ❤ Thank you!!
Thank you Noah Elkrief. I suffer from depression and you may just have changed everything for me.
Your honest empathy comes through for us like lightning! Thank you.
24:18 I started grinning from ear to ear. Thank you.
damn man, you brought a smile to my face within 10 minutes. Thankyou.
+Donathon Same. I forgot but I had made it hear before this time last year or before lol. Helps me, I forget it to easily though.
aye I This is 1 year after you posted this comment. Are you still depressed? I'm just curious, because I am
I had such intense tightness and pressure in my chest with a racing heart beat when I started watching this and by the end of the video it was nearly gone. This is after not being able to get it it to budge for over an hour. When u talked about the pressure in one’s chest, I felt like u were talking to me and could see my struggles. U sent my mind everywhere and also nowhere so many times during this video and I just wanted to follow u through the conversation and understand u without using my mind. Shutting off the little voice in my mind that controls me everyday and instead using my flesh and bones to internalize ur words so I could take control over myself. It was really difficult but a helpful exercise and I think I’m going to come back to this video in the future. Thank you
I love that you are getting people to pay attention to their thoughts, to slow down & notice what is going on inside their mind!
Thank you. For a moment you made me want to continue living.
Thank you! This helped me so much! X
+That Kaur You're welcome That
THAT x KAUR
Me too nuch
Noah Elkrief
May god bless you 1000000 !
this helped so much! I had a realization mid video
Isabelle Burdge I'm glad Isabelle
hahaha me too,
+Noah Elkrief Thank you for this video! it was exactly what I needed to hear, thank you Noah, you might of just saved my life! I was so depressed, no lie your wisdom saved my life, thank you, thank you, thank you
yes it did help... I'm at peace... I feel... I am me... I am me.
26:00 - 27:00 helped me a lot.
Beautiful comments. Very compassionate person who has a loving and nurturing tone. Thank you.
I do need to focus on me…only that I exist. My feelings don’t define me…they are not real. Thank you for helping me stop and focus on what is real and not let my thoughts overwhelm me.
You just changed my life man...
Noah you are wonderful,I like your simplicity☺
+ritu nirvani Thanks Ritu
I have clinical depression and this is what this sounds like.
“Just cheer up!”
Wow thanks didnt think of that
Im cured
No , what he means is that giving attention to your thoughts is not good and try to focus on what is real and not on what you chose as good or bad
Check out eckhart tolle mate
I am at the end of a big project I am 90% done but I feel like I am getting very sad and afraid . I feel alone but I am fighting this negative feeling. Thank you, this is good 👍
Noah, I'd been terribly depressed for a long time until watching this video which has simply transformed my life. I'm not going to get into how much medication or therapy I've had to take so far, but I simply thank God for having stumbled upon your video "How To Stop Feeling Depressed " when I did. Words cannot express my gratitude, the relief I feel or what it means to me.
I watch the "How To Stop Feeling Depressed - Instant Relief From Depression" video every day so I can remind myself how to stay in the moment. I'm very concerned that this video will be taken off your blog as you add new ones. I don't know that there's a way to download this specific video from TH-cam to my Laptop.
The content of this video and the delivery are really transformational. If there's no way to download and save it to my laptop, I seriously hope it never gets taken down !
God Bless.
School makes me depressed and stressed and sad because I have social anxiety and It's hard to make friends. Also, sometimes people bully me and I try to hide it but I can't.
❤
Literally pretty much same. you're not alone. there's hope
blurryangelus i feel u
@Anon Anon but what if you live in a small wilage and can do literaly anithing
How are you doing now?
Hope you’re doing well 💕💕
You have so much good things to say! I feel better already
Hey there, you clicked on this video to stop feeling depressed, that's the first step. Good job, mate. I wish you best of luck in the future.
I get it. If my mind should wonder into negative thoughts I will think of this or re listen to this. I found my heart lifting lighter listening to this.
Feeling like you have no purpose is definitely one of the biggest triggers for a lot of people. Great video, Noah! Thank you for sharing it :)
Noah, your videos are a huge gift to many of us. Thank you.
Thank you so much!! Made me cry a couple of times but in a very good way. I am so glad that there are people like you who share their wisdom, energy and help :)
This helped me so much!!! Thank you. Now to get a 24/7 recording so I can listen to it all the time!
Thank you Noah! Before coming to your video, i had a flood of bad thoughts making me feel extremely low, but now after listening you, i am feeling good, thanks a lot :)
The power of living in the moment man.. Thanks so much for bringing me back to the now, I truly appreciate your video and willingness to help, you are amazing.
This video is really helping me pull my "thoughts" together, thankyou very much. god bless you
I really hope this helps, I've been having depression and had scuocidel thoughts for 1 year now and I would never hurt myself, I just want to go to sleep peacefully and never wake up
Same here...
Watching this video exactly three years ago transformed my life:
I remember watching it with so much clearance and it gave me so many guidance into exploring who I was inside and that I wasn't just my thoughts or what they told who I was.
I didn't change completly from one day or another, many other things did. But this video for sure was one of the first experiences who gave me fate again. And I am very grateful and thankful to Noah, who found the way to talk to my inner child that was very lost in a very hard time of my life.
I wish you all to get the same inspiration for your own path and that this video and its teaching will find you well and give you hope for a better futur.
U sure cuz I just can’t deal whit depression😢
@@lolpatrick1540 I'm pretty much sure of that brother. One of the first realization to get out of a misery is to realize that you are not your thoughts. And that you are the one who can guide them, even through storm.
You are wonderful. And the peace of your face is really contagious ,
All I can say is thank you for making this video❤
just wonderfully awesome, this video actually helped me I'm feeling way better than today. your a one of a kind man. thank you Noah Elkreif.
"where is something lacking" at this moment I felt great
who touched their nose?
piano man Me... just to scratch it 😪
I wiped it ._.
piano man mee lol
I dud lol
I set out to say all day in my head “i love myself.” Wow i discover a lot of things about Myself and about what prevents peace and happiness. Thank you for sharing your knowledge.
This made me feel very anxious .I tried it's hard to do what you're saying when you have things going on in your life that are actual things and not just your mind messing with you.
I'm so terrified of life..I rather sleep forever .😢😢😢😢😢😢😢
Emily Quinones I hope you can find a way past this, good luck. this video helps. x
My mom said I shall follow my dreams,.. so I went back to bed 😜
LOL
Milly-Q God same
GamergirlAyaJesus what helped you
listen I always try to put on a smile when I hang out but it really helped at least now I am able to put on a real smile
thanks Noah :-)
This gave me a sudden wave of tranquility :)
Lulu Gar Glad to hear it Lulu
I’m rlly depressed I’ve felt so depressed for awhile now and have bottled it up. I’m losing myself I can’t be happy no matter what good actions I take. I’m gettin so ehuasted of life everyday
Good lord Noah, this is life changing. You’ve just reframed the last 30 years of my life. Thank you, thank you so much
I just wanted to write a comment to thank you for making this video. You've really helped me sort out my thoughts and to put things in perspective. Although I have on and off bouts of overly depressive feelings; I hope that with this I can have it under better control ^^
I need a Shorter version of this video I want the important parts in
I'm scared, I'm scared of myself. I'm so confused. why does it feel easier to quit then continue? why does it hurt? why am I scared?
you're not scared, it's just a tought (sorry if i made a mistake) i realy hope this thought will go away :)
Because we all suffer the same pain!
This video literally changed my life
This is my first view, fantastic! I'm feeling better already, thank you. I've downloaded it and i will listen to it the moment I wake up and my bedtime story to drum it into my head and train my mind to STOP!
Wow, you helped me a lot. I'm now very relaxed. Thank you!
my girlfriend I was dating for 2 years broke up with me. I'm depressed so much. a couple nights ago I know its so stupid but for 1 hour straight around 3 am to 4 I thought of sui. its stupid but the pain I'm feelings is too much :(
best spent 33 minutes of my life. Thank you
You have no idea how many times this video has lifted me through out the years. thank you.
Your video just kinda saved me from completely falling apart 😌 thank you.