Hara Breathing - Activate your Lifecenter by Yasin Seiwasser

legendas brasil 🇧🇷 -
🇬🇧 This Exercise change the chemistry of your body - profound relaxation
Do this 5-10 minutes before you leave your house and again 5-10 min before you go to sleep. It relaxes the biggest part of your emotions and clears your mind 🧘🏻‍♂️ regular Practice makes you better and more subtle ✨ Good Energies 🙏🏼
.
. Thousands of people suffer from stress, anxiety and an inner imbalance
SHARE and spread the teaching and help family and friends to calm down anytime 🙏🏼
.
.
.➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
.🇧🇷
"este exercício altera a química do corpo
Faça isso de 5 a 10 minutos antes de sair de casa e novamente de 5 a 10 minutos antes de dormir. Relaxa a maior parte de suas emoções e limpa sua mente 🧘🏻‍♂️ A prática regular o torna melhor e mais sutil ✨ Boas energias 🙏🏼 #mindset #emoções
Milhares de pessoas sofrem de estresse, medo e desequilíbrio interno.Ajude a família e os amigos a se acalmar a qualquer momento ... compartilhe e espalhe os ensinamentos 🙏🏼
.
#life #energy #thoughts #breathe #peacefulwarrior #spirit

[@galbi8335]

Life changing key this "hara breathing" - thanks for the detailed explanation 🙏🏼

[@carltrummer9103]

Thank you for your instructions. Have a great day.

[@gideonros2705]

Thanks for sharing. Great presentation.

[@calzonzinauditor]

Nice! 👍🏽

[@brianedwardsu7404]

THANK you for this

[@shamimraza6134]

Nice video

[@JCain]

Nice straight forward demotion of belly breathing, 🙏🏼🙏🏼🙏🏼

[@rabeyaakter8430]

Nice

[@sajibahmed5155]

Nice ❤️❤️

[@riazriaz1834]

nice

[@pimmelpaule5606]

Yo bin dabei Jason

[@pk1media386]

Nc

[@siyamul7248]

Nice

[@sjomur2648]

Nice