Improve Wrist Extension After Stroke - 10 Minute Workout

แชร์
ฝัง
  • เผยแพร่เมื่อ 14 ต.ค. 2024

ความคิดเห็น • 42

  • @ntandomadidaprime1867
    @ntandomadidaprime1867 ปีที่แล้ว +1

    Thank you . Lots of love from Zimbabwe ❤️

  • @josephinegithinji5400
    @josephinegithinji5400 2 ปีที่แล้ว +6

    This is great! Thank you doc. God bless you 🙏. My elbow seems stiff and would not straighten. Please make a video on how to straighten it😊

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      @josephinegithinji, Thank you for your kind words and recommendation. I'll add your recommendation to the list 😊

    • @josephinegithinji5400
      @josephinegithinji5400 2 ปีที่แล้ว +1

      @@PostStrokeOrg I will appreciate that

    • @prmami4u216
      @prmami4u216 ปีที่แล้ว

      fingers hurt like hell

  • @Tito-xo2ke
    @Tito-xo2ke 2 ปีที่แล้ว +2

    A great teacher....

  • @yvonnehelgeson5744
    @yvonnehelgeson5744 2 ปีที่แล้ว +2

    Perfect start of my day. Makes me happy to watch your posts👍😄

  • @janicej.bridges5408
    @janicej.bridges5408 ปีที่แล้ว +1

    Thank you!! Very helpful!!!

  • @gregoryvallejos2166
    @gregoryvallejos2166 7 หลายเดือนก่อน

    You are awesome I learning a lot and exercising everyday. Thank you

  • @faisalahmad3309
    @faisalahmad3309 ปีที่แล้ว

    Thanks

  • @dariusemin5086
    @dariusemin5086 2 ปีที่แล้ว +1

    Hi Dr. it's me again. thanks for the breathing tips while doing stretching exercises for bent wrists. by the way I'm trying to get my bent wrists back down (I'm trying to train/stretch my wrists to get them back straight) my occt staff order every time to stretch, pour warm water before and after. thank you again for showing this video. may Dr. Elyse Newland and family stay healthy and happy always. even though Dr. tired, Dr. keep giving the best for those of us who are having a stroke.Dr. the best

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      Thank you so much for the kind words and for sharing the tip about warm water! ❤️

  • @h.davidicwilliams9265
    @h.davidicwilliams9265 2 ปีที่แล้ว

    Great. I am thankful. I can’t get wrist working. Now I understand. Thank you.

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @h.davidicwilliams, I'm so glad you found it helpful ❤️

  • @jeddelrosario3283
    @jeddelrosario3283 2 ปีที่แล้ว +3

    Thanks you. This is exactly what I needed.

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว +1

      @jeddelrosario, You are so welcome! Glad to hear it ❤️

    • @tracywhite5426
      @tracywhite5426 2 ปีที่แล้ว

      Same!!

  • @greg9255
    @greg9255 2 ปีที่แล้ว

    Thank you!

  • @mobilidade4269
    @mobilidade4269 ปีที่แล้ว +1

    Excelente ensinamentos

  • @f.kamaldharan6353
    @f.kamaldharan6353 ปีที่แล้ว

    Thank, you Madam

  • @VictorGarcia-qg8nr
    @VictorGarcia-qg8nr 2 ปีที่แล้ว

    Muchas gracias por tu ayuda es muy valiosa felicidades por tu trabajo

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @victorgarcia, De nada. ¡Me alegro de que haya sido útil! ❤️
      *I used Google translate, sorry if the translation is off.

  • @patriciaainger1908
    @patriciaainger1908 ปีที่แล้ว

    I have been told you have to get movement in the shoulder first before the hand will move. Is that wrong? Your way makes more sense.

  • @VictorGarcia-qg8nr
    @VictorGarcia-qg8nr 2 ปีที่แล้ว

    Saludos desde Guadalajara Mexico

  • @devnakuty
    @devnakuty ปีที่แล้ว +1

    I dont have any functions in my upperlimb.. Whats exercises

  • @ramanbang3036
    @ramanbang3036 7 หลายเดือนก่อน

    Hi madam I am Physiotherapist while treating a stroke pt it's difficult to regain finger extension when he try to perform wrist extension he performs flexion finger get curled ... What exercise should be taken

  • @marieasistio1978
    @marieasistio1978 ปีที่แล้ว

    My knuckles can't bend anymore. Is there a way to loosen them?

  • @malikanwaar
    @malikanwaar 2 ปีที่แล้ว

    Dr my leg got strength I can walk with out cane but my arm is not getting strength. Please upload some exercises

  • @mamtahiggins
    @mamtahiggins ปีที่แล้ว

    what can i do my wrist is not moving

  • @sajanninan4520
    @sajanninan4520 2 ปีที่แล้ว

    ❤️❤️❤️❤️❤️

  • @hemasookram4655
    @hemasookram4655 2 ปีที่แล้ว

    Any sort of exertion with my arm or wrist cause s my fingers to tighten. Other than that my fingers are pretty flexible. Is there anything I can do.

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      @hemasookram, It's hard to say exactly because I don't know your specific case. But sometimes that can be caused by spasticity, high muscle tone, tendon shortening. It's hard to say, exactly. If it's cause by muscle tone or spasticity, a daily stretching routine can be helpful to reduce the effects. If it's tendon shortening, that would be a conversation to have with your doctor. Sorry I couldn't be more helpful ❤️

    • @hemasookram4655
      @hemasookram4655 2 ปีที่แล้ว

      @@PostStrokeOrg I haven’t seen a dr since this happened almost two years ago. Hospitals here in Trinidad are bad. Becaof u I have come so far. Rehab in the hospital opened up again 6 months ago. No phone call yet. And if they do call it’s one visit a week

    • @PostStrokeOrg
      @PostStrokeOrg  2 ปีที่แล้ว

      Ugh I’m so sorry. Let me know if they get you back in❤️

  • @f.kamaldharan6353
    @f.kamaldharan6353 ปีที่แล้ว

    My name is Jamal (Emmanual Francis)

  • @praveenkumarv2785
    @praveenkumarv2785 8 หลายเดือนก่อน

    Finger exercises tell

  • @faisalahmad3309
    @faisalahmad3309 ปีที่แล้ว

    Thanks