OVERCOMING EMBARRASSMENT & SHAME | Wu Wei Wisdom
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Learn the real cause of embarrassment and shame and how to overcome these powerful feelings using Inner Child Work. 👉 WORK WITH DAVID: www.wuweiwisdo...
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 113
Are you embarrassed or ashamed of something you have done in the past and just cannot let go of these feelings or shake them off?
Perhaps you get embarrassed easily, and this cripples your self-confidence and ability to speak your mind and express yourself?
In this teaching, you will discover how your mind works when it comes to embarrassment and shame, the root causes of these powerful negative emotions, and how to overcome them.
Teaching highlights:
- What are embarrassment and shame, and why do we experience these feelings.
- How childhood experiences can impact our feelings of embarrassment and shame as an adult.
- Why inner child reparenting is required to break the cycle of embarrassment and shame.
- Techniques to help you reparent and emotionally educate your inner child.
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Other related teachings that will help you:
▶️ Healing Toxic Shame • Healing Toxic Shame | ...
▶️ How to Let Go Of Guilt, Shame & Regret • How to Let Go of Guilt...
▶️ Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental • ACHIEVE INNER PEACE: S...
▶️ How to Stop Being a People Pleaser: The People Pleaser Explained • How To Stop Being A Pe...
▶️ Inner Child Healing for Love Addiction, Codependency & Codependent Relationships • Inner Child Healing fo...
▶️ How to Understand Your Emotions • How To Understand Your...
▶️ How to Stop Negative Thoughts & Negative Self-Talk • HOW TO STOP NEGATIVE T...
▶️ The Anxiety Therapy Solution • ANXIETY THERAPY | Powe...
▶️ Reparenting Your Inner Child (Part 1) • REPARENTING YOUR INNER... (Part 2) • REPARENTING YOUR INNER...
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form: bit.ly/askusyo...
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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Music by Earth Tree Healing: claudinewestmu...
#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork #InnerChildHealing
VIDEOS TO WATCH NEXT! 👉👉
▶️ Healing Toxic Shame th-cam.com/video/o6VRiMRIHmY/w-d-xo.html
▶️ How to Let Go Of Guilt, Shame & Regret th-cam.com/video/oX9YxIWrEAc/w-d-xo.html
▶️ Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental th-cam.com/video/Lu_6Rq0Cqmc/w-d-xo.html
▶️ How to Stop Being a People Pleaser: The People Pleaser Explained th-cam.com/video/ww2_nxtr3zE/w-d-xo.html
▶️ Inner Child Healing for Love Addiction, Codependency & Codependent Relationships th-cam.com/video/J1olSZ1wyz0/w-d-xo.html
▶️ How to Understand Your Emotions th-cam.com/video/9XuoL9pQSR8/w-d-xo.html
▶️ How to Stop Negative Thought & Negative Self-Talk th-cam.com/video/75NCp8qF27c/w-d-xo.html
▶️ The Anxiety Therapy Solution th-cam.com/video/5N7sC1yGZO4/w-d-xo.html
▶️ Reparenting Your Inner Child (Part 1) th-cam.com/video/SndWtblVf2U/w-d-xo.html (Part 2) th-cam.com/video/BYUxAQYpsKg/w-d-xo.html
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❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
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Amazing souls ♥️♥️♥️ beautiful couple xo Thankyou for all you do 🌟🤗🙏🏻
David doesn’t like the word “BUT” 😂 I feel him when Alex states,....but!?!?!.... 🤣🤣
WoW what blew my mind here is when you stated, “we mimick the approach of our parents, whom couldn’t deal with difficult situations. I grew up with parents whom were incredibly co-dependent and fearful when it came to spending money. My dad esp was so negative and critical...always spoke about lack of money and it really affected me physiologically. I didn’t realize how embedded I had these beliefs of lack and as result it’s affected all areas of my life and literally kept me in a heavily co-dependent relationship as well as business failures, miscarriage, ... the beliefs of lack and loss have literally manifested in my reality and I’ve been on that “carousel wheel” as a result. Felt hopeless, powerless and in states of despair. Now I’m so afraid to take risks because of all the past experiences. It’s left me stuck and paralyzed.
"Treat yourself better than others have treated you." Wow! That really impacted me in a powerful way. Thank you.
When I used to be a nursery school teacher there was a Laurie Berkner song we would sing and I still do
“I’m not perfect,
No I’m not.
I’m not perfect,
But I got what I got
I do my very best
Do my very best
Do my very best each day
I’m not perfect,
but I hope you love me that way “
Dear David & Alex, I am the one who believed in envisioning the worst case scenario to be prepared for the worst. But your analogy of surfing has changed my view. Your way of handling the inner child and your suggestion of going out of the way to be good to others, are a revelation. This is the first time I heard you. You are wonderful. God Bless!
It was me yesterday, wailing around after I suddenly remembered the most foolish things I had done....
And now it's no more...
I am grateful, at least now I have changed into better person..
Thank you 🙏🏼
Such a brilliant brilliant teaching.
Amazing as always.
Love catching up … I neeed to organise my time better.
I’ve watched it twice as well… ❤️
Xxx
I am the Captain of my emotions ❤ I will overcome these emotional waves. 🙏
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.
Love you both so much ♥️ these videos are so helpful!
So hard to get over this. I need to be nicer to myself. Thanks for this amazing message.
This was so illuminating and helpful! I got so many things out of this video, but one thing that really struck a chord with me was the bit about why we hide ourselves, make ourselves small, and show that "we are suffering" -- so that other people will cut us some slack and treat us better... but others aren't responsible for how I feel! I can't look to other people to "protect me" and "make me feel good about myself." Thank you!
David's philosophy really worked for me above anything else
Happy good Saturday morning to you wu wei wisdom
Offence is a red light feeling which we give too much gravity.
Thank you so much for sharing this, these videos help massively ❤️.
I can relate to this, I started driving for the first time ever a few days ago, and I caught myself in a loop of thoughts like “ugh people on the street are looking at me now, and are going to judge how I’m not a professional driver, I kind of don’t want to drive anymore” I really felt embarrassed driving around and going to work, recognizing these patterns and reparenting my inner child is a journey that isn’t easy but I’ve came a long way and I can do it.
Thank you for this wisdom ❤ its life changing and I hope more people can find this
Thank you so much for your kind comments, I'm sure the message will reach those who need to hear it. Kind regards, David.
Wow David and Alex you are a miracle in my life 😍😍 so grateful for you
What a timely message for me. Thank you for this.
💖 💜 💙 Your teachings are quite helpful! Thank you so much! 💙 💜 💖
I am glad to have found your channel. 😀
Fantastic! Just what I needed right now.👍
Thank you for your wisdom and teachings David and Alex. I have been regularly watching your TH-cam videos and listening to your podcasts on Spotify for a while now and they are all fantastic! You both came into my life with your teachings at the exact time when I needed them the most on my journey and I am so grateful for this. My goal is to start working with David on a 1-2-1 basis soon, because I know that my inner child needs some additional parenting and I believe that some personal coaching and teaching will support with achieving this. Thanks again, awesome channel and superb content.
That was amazing!
I have been binge watching your video Alex and David.. or is binge not wu wei David? Anywho, thank you so much for sharing your wisdom. Sharing wisdom is a noble deed so God bless you both 🤗
david has saved my life...there are few theories...which are that powerful
Thank you♡♡ Your videos have been so helpful.
Thank you. This teaching is very helpful for me.
Love your work, this is helping me so much
Hi david and alex you two are awesome! And very helpful
Can you do a video on quitting smoking?
I always want a cigarette whenever i have a bad thought or memory and each cig for whenever i am very emotional
Thank you for this!
But what is the secondary “benefit “ that one receives by espousing the false belief?
You're amazing! You're videos has helped me very much. Thanks!!!
Excellent video David and Alex. Would you say these feelings and emotions are more common these days, especially in these social media times?
Hi Sue, these emotions and the beliefs that create them have always been around. Social media definitely taps into the inner child and encourages us to CCJ (compare, criticise and be judgemental) but we always have the choice to do this or not. x
the inner child needs to be aware of the oncoming bus though
Hi @naturelover1284,
Absolutely, it's important to balance nurturing the inner child with awareness of the 'oncoming bus' - a metaphor for the realities and challenges we face. It's about harmonising the inner child's needs with a mindful awareness of the world around us. If you're interested in finding a supportive space to discuss this balance, our FREE Wu Wei Wisdom community is a great place to start.
Regards,
David
Your videos are amazing!❤️
Thank you so much!! Kind regards, David.
I had a car accident aged 8 and nearly died could this be why I’m sensitive to body Sensations?
I can't even pump gas in my car without some feminist staring me down with her independence next to my car...
💐💐💐💐🙏☀️👍🏆