Fix YOUR Form - Reverse Lunges

[@freudianslip2534]

Nice

[@HybridFitness]

Thanks 👍🏻👍🏻👍🏻

[@FernandoFlores-rb7kw]

How many sets and reps are recommended for beginners?

[@HybridFitness]

I’d recommend to start with 3x12

[@sunnybo11111]

What about the other leg? Does it get stronger too?

[@YesSirPhil]

Really? 😂
You do the same thing with the other leg after one set. A balance is needed of course.

[@HybridFitness]

Lol😂

[@sunnybo11111]

@@YesSirPhil lol thanks sorry I'm just a dumbo

[@user-kw5qo6gv6h]

Name of exercises

[@HybridFitness]

Reverse Lunges

[@MyBallsHurt362]

Thanks bro

[@HybridFitness]

How are your lunges looking?