10 Min Cool Down Stretches for Recovery & Flexibility (Do After Workout)

Do these post workout stretches to cool down after your workouts for better recovery, injury prevention and flexibility.
👉 Free Community & Guides: nobadaddiction...
💪 Online Coaching & Workout Programs: nobadaddiction...
▸ Full Body Stretch & Cool Down
▸ Time: 10 Min
▸ No Equipment
IG: / nobadaddiction
Business Inquiries: [e-mail]

[@curiouslyunruffled]

This was such a well-executed stretch! I especially loved how the trainer gave the instructions so lucidily. Keep going! :)

[@estongbaluti]

love the background music!

[@yaimarivas]

I LOOOOVED IT!!! excellent routine, and i loved the instructions from the trainer. Greetings from Venezuela

[@ketovore133]

Excellent stretch and great explanation, thank uuu!❤

[@julestagirl]

My fave stretch after each & every workout! Thank you!

[@adamandnisansalaguest1609]

Thanks 🖤

[@yasminealice]

This was very good thank you

[@conchavalero1159]

Good job!!!
Thank you ❤❤

[@raoufettounsi6792]

Amazing 🙏

[@hermanbraker18]

Thanks for this stretch workout

[@Nobadaddiction]

Thanks to you! ❤

[@1thebrighthope]

Cool cool-down 🎉

[@myedits4525]

Thank you❤ good stretch 😊

[@yulaev]

My new favorite stretch from NBA!

[@Nobadaddiction]

More favorites to come! 😉

[@ameerachy]

A nice cool down 😊

[@trapinch9537]

Genial. Muy buena estiraments. Gracias❤❤❤❤❤❤

[@cristianepinheiro8428]

Thank you❤

[@adaparviainen]

can you guys do a 5 minute cool down stretches after a workout?🙏🏻

[@curioussoul1336]

You can find the same in Mady Morrison channel . They're pretty cool.

[@Nobadaddiction]

Here is a playlist of all our cool downs and warm ups:
th-cam.com/video/mmPDKgfFovU/w-d-xo.html

[@nathalirkabunda6641]

Very nice streching workout thanks

[@Nobadaddiction]

You are welcome, glad you liked it! ❤

[@MoeunShow-24H]

thank you❤❤

[@bishwanathkalindi568]

Very good

[@itsmizukie]

I'm glad i found this 😩🥵 In love 😙

[@giselasanchez8938]

❤

[@anamat9705]

❤❤❤❤❤❤

[@taniac891]

👍

[@mariacavele7928]

Say yes😂😊

[@Mizusere]

0:24

[@anas2xu]

👏💪😍

[@shaminedsouza1702]

Please a 5 min cool down stretch please

[@Nobadaddiction]

Here is a playlist of all our cool downs and warm ups:
th-cam.com/video/mmPDKgfFovU/w-d-xo.html

[@creatortajfuno8205]

This is

[@pandit1193]

Marry me ❤