I drank a GALLON of LEMON WATER everyday for a WEEK | Any Results?
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- เผยแพร่เมื่อ 30 มิ.ย. 2024
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Hey guys, I am a 22 year old graduate student living in Charlotte, NC! I wanted to start my own channel to document my life and my hobbies. On this channel you can expect post-grad life advice, work days in my life, college advice, grad school advice, productive days in my life, lifestyle vlogs, fashion try on hauls, healthy grocery hauls, & so much more! Make sure to subscribe so you don’t miss out :)
#DrinkingAGallonofWater #GallonWaterChallenge #LemonWater
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i feel hella fancy with lemon in my water, its elegant woman vibes!!
F A C T S!
YES MAAM👏🏿😴🧊
Same
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Krista your videos are always so AESTHETICALLY PLEASING i will never be over it wow
Omg thank you 🥺🥺🥺
Good job on doing it everyday! You made it look so much easier than I thought!
Thank you so much 🥰🥰
I need to try this. I love all your health/fitness challenges you’re inspiring me for my content 😊
Thank you so much :)
How did it go?
so how did it go?
I appreciate that you didn't overstate the results or make up dramatic changes
My mom swears by lemon water! Love that you felt your skin was more quenched! Maybe my mom was onto something lol. Thanks for sharing. Subscribed! Can't wait to hear another update on this!
Aw I don't blame her!! Thank you so much 🥰
I do think that your skin looked more hydrated for sure! I have been meaning to get one of those gigantic bottles with the times. Definitely think it will make it easier for me to hit my water goal :)
Yes I totally agree!!
Yes, cant wait to watch!! I drink so much water a day its so good for everything overall!
It really is!
aww so excited for your podcast ☺️ you make me feel motivated to drink more water!!! i need to start doing that
You should!!! Thank you love 🥰
I just love drinking water in general because I do get dehydrated easily and it would lead to migraines then I realized once I drank some water it went away. I do it a lot, drink water after every restroom break or drinking coffee or eating intense food or anything I do that would make me dehydrated.
Yes it feels so good to be hydrated!
ur skin def looks a lot more glowy !!!
yayy im so glad lol
I drink a lot of water in general BUT a gallon?!?! Girl!!! LMAO I’d be living in the washroom. I think your skin looks more glowy. LOL one pound is better than nothing 🤣
Hahaha OH I WAS! 🥰😂😂😂
I'm on day one and I'm in the washroom all day. I'm trying to get the gallon down a couple hours before bedtime.
eat fibre it helps with that
I've always wanted to try this out and see how my body changes/feels through the week so that's exciting that you're testing this out!! Love those water bottles so much! I have been looking into getting one and have been debating on getting a smaller size because of that specific reason that it would be kind of a struggle to lug it around, but definitely still want to try this out because I feel like I already drink so much water a day so it would be nice to actually have it calculated through that bottle!! Loved this video girl(:
Yay thank you!! Yes if I did it again I would probably get a half gallon, and then just fill it up once a day. If your home most of the day like me then it shouldn't be difficult to have to refill 🥰
@@KristaCannady That's very true!!
Drink it every day plus green tea,im 64 my skin 54 people are shocked when i say my age!!!!!!
I love lemon water and it makes skin so glowy
That is def something I noticed!
omg can't wait to watch this!
Yay!!!
I drink so much water! I don't know how much exactly but I bet its at least a gallon! Thanks for sharing your experience! I loved your water bottle!
Thanks for watching!!! :)
been loving your challenge videos! I recently started trying to drink half a gallon a day but now im really considering going up to a full gallon!
YAY I am so glad! I am having fun with them lol
Love this video Krista! Such a fun challenge. I would say I drink a lot of water in general but really want to try drinking more water with lemon in it!
You should! so delish
THanks for your honesty
I always see people drinking one gallon but love that you did lemon water!! Might wanna try this to see if I lose weight 🌚
Yesss try it!!
how did it go?
@@Thegamer-hu2mn youll never know
i love lemon water!! I know many believe it doesn't do much but I truly feel so much better after drinking it! I need to get that water bottle because I always forget😅
It really is so tasty and same I feel better no matter what ppl say 😂
Some people are starting people are using this to say something else but basically lemon juice work for lemon water it does work to lose weight but you do not overdo it just like with the vinegar apple cider vinegar you cannot overdo it because you could get sick too
I need to do this! I barely drink any water nowadays, may need to order that bottle asap
I feel you!! It def held me accountable
Honestly your skin looks brighter and less fine lines. I started drinking it too nearly a week. Continue it you will see results 💪
I totally agree!!!!
@@KristaCannady you still keeping up with it hun
I have a bottle like this and I don’t like to take it with me either but I find it’s really helpful to fill it up in the morning and then if I go somewhere I just pour some of it into a smaller bottle 👍🏻
That's a great idea!!!
Thankyou so much for sharing!! You look incredible!! Im not a fan of lemon water butni do really enjoy drinking cucumber water❤️
Ahh I honestly have never tried it!! I need to
I do both Katie - lemon/cucumber/some ginger and a sprig of mint - yummmm
Okay wow need to try ! I have never stuck by yet before . Need to get more disciplined about my lemon water 🍋
I feel you on this!!
I need a bottle that keeps me accountable with times haha! I always forget
I know it really helps!!!
I loveeee lemon water, I gotta try this! I almost bought a gallon water bottle the other day at target but it was HUGE haha idk how I’d even carry it all day 😂😂
I did this all during quarantine and I never weighed myself so I’m not sure if it actually worked, but I did feel less bloated. I only stopped because I have really bad acid reflux and the lemon water was making it worse, but now that I have more of a grip on my acid reflux. I’m going to start trying to drink a gallon of it everyday!
i thought lemon water was good for acid reflux
Happy February I can’t believe we’re already in February
I know!!! Already flying by
I aim to drink a gallon each day too! Great video 💕
Yes! Thank you!
This motivated me to start drinking more water, I am so bad with water. 🙈
Hahah do it!!
What kind of food do you eat while drinking lemon every morning or anytime of it?
I'm gonna try this one thanks for sharing
Ooh I wanna try this! Lemon water tastes so much better than plain water to me! ☺️
Totally agree!! So much better :)
Great stuff💝
Thank you 🥰🥰
Water drinking challenge, wowza. Sorry, not trying to be mean. Water has been my staple in large quantities for many years. My new and improved intake of water this year(Sept 2023) is drinking hot water all day. I also love lemon in my water, and this hot drink pretty much replaced my tea. There a thermoses on Amazon that keep your liquid hot all day (up to 15hrs). I got one of those, 24oz, does need to be refilled as I drink way more than that), plus the thermos Starbucks mug(4hrs hot) which both go everywhere with me. After the first week of this, I didn’t even know why I would want to drink cold water anymore. I had such dramatic results in the gym (strength up 20-30%, depending on exercise) that I was calling my friends crying tears of joy at my breakthrough with physical performance and unparalleled high energy all day. I am just past 40, and I haven’t felt this good and strong (on loads of cold water with lemon) in like 10 years.
I got this idea from a progressive doctor who did research wayyyy beyond the medical school. Will not share since the dr presented all this in Russian, so might not be useful on an English-speaking channel, but everything she the dr said made total sense. I’m loving it. So, Krista, make it as HOT as you can handle. Your liver, gallbladder, digestive system and everybody else in there with thank you. Thanks for bringing inspiration for healthy habits to people. Peace.
Can you drink only lemon water a day like replace water and just drink water with sliced lemon in it instead?
I think I had either a uti or a kidney stone. I started drinking lemon water In the morning after waking up and after 2 days my pain went away. 🙏🏼😭 and my constipation got better.
Add more lemon and the correct way is warm the water and drink on empty stomach while fasting each more will see 10times the result. Lemon water will help balance hormones.
Yes but that wasn't the test 🤪
Headaches are common with detoxing. When going out why not portion to smaller bottles 2 litres a day increase the lemon
guys just remember, only drink when you're thirsty, don't force your self to drink loads.
Lemon is good for you. Vitamin C in the lemon produces collagen. Explains why your skin was healthier and why your eyes looked better
Yes! And so tasty!
Probs could've added more lemon but here we are hehe
drinking a gallon is the best!! good job girl!!
Thank you!! :)
is it a metric, us, or kanadian/brittish gallon?
or do you know huch much liter? (1 liter is always 1 liter, no matter where on earth).
i guess, it is not so much about the water but more about the amount of lemons/lime, especially when you really get ALL the juice out
Great video ❣️
Glad you liked it!!
And that does work to lose weight maybe for certain people don't but for certain people do
I really need to start drinking more water! Maybe lemon water will motivate me more😂
Yess lemon water is so much better tbh!
Your so pretty girl!
Thank you so much
11:50 . . . "supple"
Also, my skin cleared once i started taking probiotic called acidophilus capsules
Pass this comment if you don't like TMI, but I'm on my first day. Not only do you think you'll pee (you will), but it will also clean your colon. Now, I did have two celery stalks last night, but that doesn't account for all of this. I've had four solid BMs today. Humans always have stored waste. This is great for perhaps monthly detox.
So you just put 2 slices of lemon in 3.7 litres of water. Today I put two whole lemon juice in a 2 litre bottle. Is it too much?
The suffering on day two could actually be a good thing called a healing crisis and I love things that creates this because it means it’s working and doing good. It probably was the die off of parasites some where in the body, where in the body? No one will ever know but it’s always good 👍🏼. Die off of healing crisis is always short lived and then when it’s done you feel better when it’s done within two days or less depending.
Thank you very much, a gal. A day? Thank you for sharing. For your skin take Neem, Iodine is good clear pinples and scares to clear them up,any blemish.
Witch hazel is good for pimples.
they say that it only starts to really show more results after 3 months. i’ve been drinking lemon water for 2 months and i already lost 2kg!
Only 2kg in 3months impossible i lost like 11kg in that time
I've started drinking lemon water everyday because of your vid 😀
Yesssss I love this! I'm drinking it right now!!
If you drink lemon water at night time when you’re eating it will not make you eat so I mostly do it in the morning
i always feel sick after drinking a lot of water but i do drink almost a gallon of water just in one school day
I just started drinking a gallon of water a day. I've been doin it for a week now. I might start putting lemon in it but for now Ill just keep drinking the gallon of water
Like the jug, be fun using that for mental challenge great job kid.
You won’t see the difference right away. The body has a buffer period, you will see a difference in a week if you keep your diet clean
I add like a whole lemon (4 slices lemon wedges)in a normal sized water bottle😂 is that to mucj compared to yours putting 1 in a whole gallon
wowww i drink a lot of water but lemon water for some reason is my laziest thing 😂funny enough bc i make all these healthy recipes on IG but still working on my lemon water
Hahaha honestly I feel you!
That water bottle is almost bigger then my 1 year old
Fun fact drinking a lot of water might cause a lot of bathroom breaks like peeing but it’s really good for your health Bc your taking out that toxic stuff from your stomach like such as junk food and sugary drinks
Hi,i drank lemon water and my complexion npw is fresh and smoothie,am watching from nigeria and thanks.
If you only drink lemon water and don’t eat for 2 weeks you can lose way more, 15-20 pounds
Lolol I don't suggest not eating for 2 weeks!
I have a question the water should be cold or warm or normal ?
Warm to normal would be better in the morning, but I think for the rest of the day it could be normal
You must try coffee and lemon for weight loss pleaseeee
Omg never heard of that!! What are the claims??
@@KristaCannady search on tiktok or youtube theres resapies how to make it
Who’s watching this while drinking lemon juice pls not it only be me
me currently 🥰
is it okay to put ice on you lemon water?
Nice UNC pillow. Go Heels!
Who else drink lemon water every day 😂
Meeeee
@@KristaCannady 😂
Meeee
Guys does it Matter if i put them in mineral Water? Of Shall i put it in still water cum idk
I drank lemon water in the morning and before bed reduce 7kgs in 5 weeks
wow!!
Hello crush, ur sooo gorgeous 😍 more blogs to come. 🇵🇭
Thank you! 🤗
@@KristaCannady can u b my gf? Hahahahah lol
You could drink lemon water but not overdo it because you could get sick
Girly this is 2 months later and I was big but know I'm better
Do you think you have a small or large bladder for this challenge?
I use to drink a lot of water all day. I have cut back but it is pretty good for you. Oh no your head is pounding egads what did you take. BTW your hair looks cute in braids and yeah that is a BIG bottle lol. "I wanna have all the pee out of my system" LOL 😂 yes that is the drawback. Your skin certainly looks good. Hey a pound that is pretty good! Loved this big like 👍 😘
Aw you're so sweet 🥰 thank you!!
I don't think you have enough lemon in there - do you taste it at all??
Yes!! Could def taste it
It’s water who would question if it’s good for u
do i have to drink it every hour or so?
This comment was a long time ago but you should for best results.
Love drinking lemon water it makes you feel amazing head to toe. I drink it everyday. How I prepare it is different and I think you would get more results if you try it this way. What you do is you get a gallon pitcher with a lid. then you take 4 to 5 lemons and you slice them into circles. you don’t squeeze them or peel off the skin you just slice them and you put them in the water and put the water in the fridge. you do this at night before you go to bed. That way the lemons have time to really marinate in the water and all the nutrients from the lemon and the peel really soaks into the water. when you wake up in the morning you drink that water all day and you feel amazing. and because you didn’t peel or squeeze the lemons there’s still juice in those lemons. what you do is before you go to bed at night again you just add another gallon of water to those lemons and repeat the process. on day three you replace the lemons and you keep doing it. You will see a huge difference in your skin the way you feel and you will lose more pounds. Try it out see if you get better results.
its better to drink lemon water at a room temperature
Holly cow that’s a big bottle
Cuz I do not care what they trying to say with this but basically basically it does work if you try it and you keep using it for certain days not all the time because it does make you sick of you do it over but it does work to lose weight beside everything else
I have the same water bottle but different color lol
Twins
Doesn't show actual her actual weight but shows picture of her without makeup. The Guts!!! Really pretty btw
thank you alex :)
Does it loose belly fat?
I did not experience that!
I've been drinking lemon water for about 2 weeks and gained weight
Drink it warm
U hve to work out
Did it give you energy
I think so! May have been placebo effect
Greetings from Kolkata India 🇮🇳
Hello!!!
@@KristaCannadyyo
But anyways besides whatever they trying to say with this
😍 You're Beautiful!!!
Thank you!!!
Lemon water work to loss w
She look like britney spears 😮