WHAT HAPPENS WHEN YOU DRINK LEMON WATER FOR 30 DAYS | By GunjanShouts
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- เผยแพร่เมื่อ 11 ก.ย. 2024
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About this video:
Drinking lemon water regularly can give you so many benefits which you might have never heard before. Apart from weight loss it also has various other health benefits. Watch this video to know what changes your body will experience if you start drinking lemon water regularly.
I hope that you will find the video useful 😊
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
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Lemon water benefits
1. Improve Digestion
2. Improve eyesight
3. Healthy Liver
4. Anti aging
5. Caffeine addiction
6. Boost immunity
7. Boost metabolism
8. Keep your mood kalm
9. Prevents kidney stones
10. Weight lose
Thank you so much
Take a lemon cut it or usko nicor ke pani me dalo or usme namak dal ke khao @@RizwanSaifi-sh2vp
8. *calm❤
1 glass of Luke warm water
1 lemon juice
2 tbsp of chia seeds
1 tbsp of honey
Drink this empty stomach for 10 days for flat belly.
My tried and tested drink
Kya fayda he
Thank you dear
yeh jo apne bataya hai isse faida hoga apne try kia tha kia
Are likha to h unhone ...pett ki charbi ghategi ...or ye unhone try kia hua h ..
I too have been drinking lmon juice with warm water regularly for the last one year. Excellent result.
How much lemon you use in one day
Then prove that lemon is great blessing of God.Alhamdulillah
Lemon is fruit. But it's available in vegetable market. 🤷
Tomato is also a fruit but still we purchase it from vegetables shop
@@maseeranoor4872 yes of course I know it.
😂joke
जैसे Socs is cloth. But it's Available in Shue Shop
😂😂😂😂😂😂😂😂😅
All ur videos are amazing... Very informative to everyone... Very easy to follow... May baba shower his blessings to u always dear...
Lime and lemon works same on the body ?
I drink lime water everyday
Should we take a full lemon with one glass of warm water or half is enough!? 👍
Your videos are quick to the point & very informative. I love watching it 👍
@
Thanks a lot for giving us such information about lime and lemon 😇😇😊 di ye lemon water specially weight loss ke liye hme empty stomach lena chhiye ??
I really enjoy your videos. The way you enact the situation for each topic that you are explaining lifts the entire video to another level! Kudos to you!
th-cam.com/video/iGrMCshKGeo/w-d-xo.html
Nice mam ..my pre-workout drink Jeera lemon tea... 😊
Thoroughly explained mam, thanks.
Do lime and lemon have the same health benefits? or can we use lime instead of lemon?
Yap confused
Please make video on 'What to do when our weight is stuck on same weight '
mam thyroid me khatti cheeje avoid krni hoti hain..to lemon water lena safe rhega?
Very very very helpful video mem thanku soooooo muchhhhh
Ek din m kitne lemon water use karsakte hain...dusra main. Lemon. Vitamine c k karan leti hun mujhe weight lose nhi karna to ese m lemon. Lene ka sahi tarika kya hai
Hi. Does drinking lemon water make skin fair??
My all family enjoy your videos along with Drinking a cup of Dia-Plan Tea for the prevention of Blood sugar
I'm also drinking luke warm water with half of lemon juice and this video is so helpful thank you so much di❤️ love you 😘
O
Weight loss hua
Can I make with a room temperature water?
@@sakshiprasadtiwari yes, Lekin warm water se jada effect dikhti
@@nirliptasethy7446kya ise empty stomach pai lena hai?
Lemon and Aloe vera makes your skin miraculous beautiful. No need to buy mehnge powder really trust me 😊😊😊😊😊
How to use and make it 😊😊
@@sareenmalik9357 Dear, juz one glass of Lemon or Lime a day and 30 ml Aloe Vera Juice a day one time........All Collagen requirement is fullfilled.......😊
Ma'am it will better if you tell what content with lemon water intake ,like jaggery, salt or sugar and empty stomach or after meal
Plain lemon water... Water should be luke warm... Have it empty stomach... Early morning
with warm water or normal
What is the right time to take breakfast, after intake of luck warm lemon water ?
I have lime at my home..So agar lime juice piye toh ye benefits honge kya..??
Same question
Very helpful video!!! Thank you so much 🥰❤️
You indeed influence
6:16 i love the style 👍🥰
Please make a video on weight gain 🙏🏻
Should we take nimbu paani from bazaar or home made ?
Can I replace lime with lemon ?
Bt people with arthritis should avoid it on empty stomach it will spike up the pain..
Is regular consumption of lemon Water affect bones and joints?
Same question ❓
Will honey and lemon in green tea helps in the same way as lemon water??
Can we use Lime instead of Lemon ?
I use lime if I don't have lemon.
Didi lemon water suba suba khali pet lena chahiye ya pehle thoda pani pee k phir lena chahiye
Should we add lemon with honey in warm water or only lemon with warm water
Yes it helps you loose weight fast
@@nickrocks6782 what help lemon with honey or only lemon
@@ankitaas3179 if you are planning to loose your weight and fats so go for lemon with honey as a juice for early morning instead of tea (avoid tea)it will be more effective, other than that only lemon is good as it will help you clean your body stomach and improve your skin. Your digestion will also improve with only lemon so when you are carving for oily food like chicken masala you ensure your sprinkle some lemon on it.
Plz tell us ki lemon water subah fresh hone se pehle lena chahiye ya uske baad...big confusion
Fresh hone k baad
Can we add chia seeds along with lemon and honey and drink in the morning for weight loss ?
Yes u can
Mai b roj yhi leti hu bht frk aya h weight mei 😊
But roj lemon na le to jada Acha h bs chia seeds water only
can we add lemon in the overnight soaked zeera water
After three months of drinking hot lemon water with honey. I lost 5kg lemon and 1 kg honey. 😢
Did u get results??
💀
😃
Lemon replace korke kya lime water kha sakti hoon empty stomach?
Very good Mam absolutely amazing work every time. Lots of love 💕
Subhe Khali pet leni hai ya bina Khali pet leni hai
Mam plz ya bata dy k agr lemon na ho to is ki jaga yahi replacement my hm lime ya vitamin c tblt morning time ly skty hy.plz reply
I'm still not sure the pictures you used for lemon are not usually found in india ..lemon in india has thin skin
Hii gunjan di....1 glass luke warm water me kitna lemon daalna hai daily?...hald lemon ya 1 full lemon?
1 million soon may Allah bless you with the best in this world
Aameen
can we add salt in it or just simple lemon n water!?
I have an doubt mam, whether taking lemon daily doesn't increase the acid content in our body
Inko vedio content chair bas .....wrong everyday
Black pepper. Lemon dates. Figs. Curd Fennel apple. Banna. Walnuts almond beetroot avacado I am 60. Still work 12 hour day
but whenever I started Lemon and honey with warm water in the morning my health issues began .. like my headache started .. my stomach didn't feel well 😢 what can i take instead of this ..
Don't add honey
Adding honey to warm water turns it into toxic. You can use honey with lime water but just keep water at room. Good luck.
Tea. Pinch clove cardamom powder. Crushed ginger Basil. 9 minute. Boiled egg. Runny. Youlk. Is best source off energy
Which is better with warm or with cool water
Lemon water should be taken with sugar or without
Everyone, I just want to say that drink plain water before drinking lemon water or any other drinks!! It's a very common mistake that many people make !!
Mam, Lemon kis tarah se Lena hai...? 🤔🙏
You are super great mam.
So knowledgeable content.
Does lemon water caused for the joint pain? Daily consumption?
Thank you so much for motivating.
Ma'am, I have been using lemon in the morning for 30 days, but using it is giving me a lot of cold and cough, why is it not working on me?
I have a query.... If I drink lemon water specially just after waking up, I get sore throat. I tried to add 1 spoon of honey but upto some extent I still get sore throat. What can I do? Please help
Have it with warm water and mix only 1 tablespoon of lemon juice in it.
If using earm water, dont add honey..
How much lemon glass of water is good for our health in a day ?
Please answer this
Actually I m taking lemon water with honey since last 20yrs as I heard it helps in loosing weight
Am I following right thing?
I dont want to loose weight so can I take it
Lime Lemon dono mese konsa peena chahiye
I prefer to watch your all the videos #Gunjan because it's contains many informations.... All the very best 💐
mam garam pani limbo ke sath namak dalsakte hai kya ya phir bagair namak k le sakte hai
Ma'am can we drink this during intermittent fasting
Yes u can
Can we have lemon water during periods??
Hello mam
Is it advisable to have lemon in warm water on every morning when someone is trying to gain weight?
Same question
Same question
Is it makes you constipated?
You are amazing Gunjan.I am your big big fan.You have been providing us with useful information on different topics.Keep up the good work.God bless.
Thanks a ton
@@GunjanShoutscan I drink lime water instead of lemon water for getting those benefits?
@@GunjanShoutsI want to marry you
Good evening mam
I like your video so much It's very useful but I have a question
Mam who has thyroid nd gout problem . Can they have this drink?
I start my everyday by drinking luke warm lemon water ❤️😇.... Thanks a lot di for this informative videos ❤️😇🙌... Love you so much ❤️😘💫
Tip drink with 1tsp honey for taste and double benifit
Warm water me hi pee skte hai normal water me nhi
@@gahnuu2315 as far as lemon water is concerned that is which can be drank in hot water but i. Lemon honey water water should be luke warm as honey causes reverse effect in warm water
th-cam.com/users/shortsL01zwEjWBCE?feature=share
@@amazinglife6627kya ise empty stomach pai lena hai? 🙏 plz reply
Please tell we can add sugar or not and tell it is beneficial or not
Gunjan Mam, Is there any side effect of drinking lemon water everyday, beacuse i am addicted to tea and i want to replace to lemon water. and I saw on somewhere that you should not drink everyday. is that right ?
No side effects
Mam chia seed include krna sahi hai kya lemon k sath
Bcoz of you I have started to improve my lifestyle can't thank you enough... ❤...
Glad to hear that
@@GunjanShoutskya ise empty stomach pai lena hai?
Very Informative video. Thankyou.
Can we use apple cider vinegar instead of lemon water
yes both are eqally benefited
I have heard that drinking lemon water in morning leads to bone weaking and joint pain
Even I heard the same from my uncle
Yes, please explain gunjan ma'am...is it true?
Yes it is right m follow krti thi pr baad m mere ghutne m derd hone lga maine bnd kr diya or meri age sif 19years thi now i am 30 only use luke warm water
Is it okey to consume lemon and salt water in the empty stomach??
Is lemon juice helpful even if drink in afternoon after lunch
Can I take green tea with lemon
Can we use lime instead of lemon?
Yes.same properties
1 improve digestion
2 improve eyesight
3 for healthy liver
4 antiageing prevent
5 break free from caeffine addiction
6 boost immunity
7 moof lifter
8 improves metabolism
9 prevent kidnwy stone
10 weight loss
Can we consume lemon water within a day rather than early morning?
Well, You could drink it early in the Morning before Breakfast.
Mam walking se pehle peena chahiye ya walking ke baad please reply dijiye na
Weight gain k liye use kr skte h
Mam normal water me nimbu dalke bhi subha pi sakte hey kya ?
What are the disadvantages of taking lemon in chill water 💧 🤔
According to Ayurveda warm water itself is a medicine. So when you add lemon double effect
Amazing information Thanks ✨
Your video is really entertaining as well as informative
Maam. Ye bhi bataiye jo log weak hai vo log lemon juice na piye jinhe weight gain karna hai use lemon juice pina chahiye yah nahi
I just love the upgrade in the regular video, really amazing
Gunjan didi i need to gain my weight so consuming lemon water in the morning will even make our weight gain? Please answer kar dijiye. 🥺
Lots of thank you ma'am for this amazing video..I have one que that what is timing gap between lemon water and breakfast ?
regular lemon drink lene se kya bones pain hone lagta bhut logo ne kha h ..is it true mam?
MUJAY BI BONES PAIN HOTA. LEMON JUICE PIYA THO
Lemon water is really NYC to intake regularly I also take everyday thanks
Please share result
True it's really prevent addiction for tea n coffee 💯
hi you are perfect in explaining things😊