STRONGEST BELLY FAT BURNER DRINK LOSE 15KG | 30LBS IN 2 WEEKS
ฝัง
- เผยแพร่เมื่อ 8 ม.ค. 2021
- DISCLAIMER: I'm not a health practitioner, please make sure you're not allergic to any of the ingredients used in this video, this channel doesn't take any responsibility for any harm, side effects or illness caused by the content related to this video, please be sure to check with your medical practitioner if you have any medically related questions.
- แนวปฏิบัติและการใช้ชีวิต
1st week lost 14 lbs. this is the second week and weigh in is on Sunday morning. Have also done light exercise to help myself.
Awesome congratulations.and keep it up 🤗❤️
Did you eat anything else during the day?
congrats! What kind of diet you are flowing? how is your energy?
4 cups of water is what she added to the pineapple peels for boiling. 😊
@sandra vaughn what did u eat
Who else looks in the comments for results
✋🏾 😂
Present
I do
Everyone! Lol anyone who says they don't care is lying.
I do too honestly because it helps it’s like reading Amazon comments on a product to see if it’s legit
Ingredients:
1) Cucumber (X1), unpeeled cut into thick sliced chunks.
2) Ginger Root, (X1), unpeeled, cut into slices
3) Lemons,(X1), squeezed, save liquid/juice for last.
4) Pineapple, (X1), peeled, cut into slices. Transfer pineapple peels into pot, add water; cover and boil, then strain and leave it to cool down.
Directions:
Put cut Cucumbers, Ginger Root, and Pineapple into a blender. Add Pineapple peel water. Blend on high until all ingredients are mixed into liquid form. Poor into a larger Pitcher. Add the Lemon Juice to Pitcher. Stir well to combine.
Enjoy!
Thank you! The video was way too long and slow for my liking so I appreciate this
Thank you ❤
Thanks
Thanks
❤
I started my smoothie journey 2 months ago. I was 286, and now I am 239. I Also walked alot and ate clean.
Is that all you eat? What is your regimen?
Wow, congrats!
Wow!! That's great! 😀congrats on your weight loss 👍🏼
@@Angiepaugh hzjjakshsks
How long have you been drinking the smoothie
All these people "starting tomorrow" and promising to "post results in 2 weeks". Noone ever does.
result pls
I’m on my 3rd day , I’m also breastfeeding so not sure if this is even good that I do, but also I m hormonal maybe my hormones will stay in way. Will see!
Lol
Don’t concern ur self with what people are saying they will do... just make sure that u do everything you say u gonna do...
And...?
Hello and Thanks for sharing. Like to know what blender are you using?
Amazing! I just lost 4 lbs by just watching this.
😂😂😂
😂😂
@@lenyjaneromero2546 you made my day
😂😂😂😂😂
😂😂😂😂😂😂
White Okay th-cam.com/users/postUgkx6K7NWahp9y3ir1gVAwysOCHOOPSnWZbw . I got it from my browser's history. I know that it's really frustrating to be over-weighted but all is possible with a strong determination. Good luck…..
That is the most elegant way I’ve seen anyone squeeze a lemon
We dont use our hands to squeeze lemon lime or any citrus its long gone.
Cool lemon squeezy tool
😂😂😂😂
😊I agree!! her entire video is elegant 💕
I think is a complete waste of 🍋
Lying in bed, watching video and thinking me will do one day 🤣
i saw it and i’m getting sad from my weight and it taste spicy but do like extra pineapple it works
🤪🤪😂😂😂😂😂😂
😅
Same here
🤣🤣🤣
Cucumber 🥒-1 big one. Slice it
Ginger 🫚- 1 thumb
Lemon 🍋- 2 &squeeze the juice
Pineapple 🍍- peel and bring the peel to a boil with water
Then you add the other ingredients in the blender and blend & add the pineapple peel water
Make sure you wash the fruits
😊 Thank You!
Empty stomach use it
Yup. The end. I learned leady greens will help to right along
I am definitely going to give this a try! Thank you for sharing!
I love this! Thank you for sharing😘
What gets me is why people come on this channel uninvited and dislike. If you dont like it keep it pushing! (Mood)
Hey thanks for the recipe, and great vid presentation, I love the part of the juice pouring into the blender, like watching a waterfall, i can watch while my husband watches TV without disturbing, this was very relaxing.
We thank you for this video!!! we will give this a try😊
it worked for me , but i had to eat plain rice before drink this to avoid gastric... thanks for the recipe its been 3 weeks i tried lost 6kg with extreme workout 2 hours a day.
Amazing
Can i eat smth else?
Can I have cappuccino after the morning smoothie????
Ok... this is probably the most relaxing and simplest you tube video that I have ever seen!! To the point, clean and concise! No unnecessary banter, loud music or other distracting foolishness. I just followed you, for all the reasons that I stated. Thank you!! 💞... oh yes, forgot to add that I'm definitely going to try this recipe! Lol 😊
Felt same here no junk talk and just followed as well. Just beautiful concise and to the point!!!
Omg this taste horrible and its alot of prep. Will continue to do what I've been doing. Lost 7 lbs just exercising and doing the intermittent fasting ladies it works.
RIGHT!
@@mattang9830 hey I’m starting today it definitely taste nasty but please share how it’s going please?
@@samanthamitchell7582 going strong with the intermittent fasting. So far I've lost 13 lbs in all since last month. Like I said the shake was nasty...lol..try the intermittent fasting. You eat for 8 hours and fast for 16, or you can start with eating for 10 hours and fast for 14. Whatever works best for you. Exercise with that and you will lose weight in no time and reshape your body. Good luck 👍
Hi my dearest friend. love watching your videos.. your presentation is amazing.
the editing and the way you captured the video is awesome.
I appreciate the efforts you put on to create excellent content.
your hard work will be seen by the world soon
Really loved your presentation.
wish you best of luck in every step of your life..
God bless you to success 👏👍🌷
@ Halal Food Taster. I need a job
I use to be a very curvy person weighing 58 kgs and i went through depression and I started overeating and within 6 months i was 65 kgs and i still weigh that i have been having this juice twice a day for 3 consecutive days its really a great juice i dont want to weigh myself bcoz i m scared to see what results are but i m able to notice my bulkiness is reduced and i m personally feeling lighter
I will keep updating
update?
@@user-gu9ql3gf1g no results yet i have gained 1 kg where i m eating just 2 times a day in a proper quantity with proper diet
Any updates 🤔
58kgs,care you short or a child? That would be underweight for me . Some of us are giraffes and just bones at 55kg
This is so awesome I've been looking for something like this thank you so much for making this video ❤
Wow. Had to save this. Will get my ingredients tomorrow morning. 🥰 180lbs goal 145lbs
Wow 30lbs in two weeks! that’s my goal weight! i think imma try it with my workouts and intermittent fasting. 7p-12p
Definitely gonna try. thanks for the video
Good afternoon, just was wondering if you could advise. I have coffee every morning after waking up. Should I drink this drink before coffee or after? And I have usually oats for breakfast. Do you think, I should have just this drink in the morning, or can I have oats after this drink as well? Thank you very much for any advise. Have a nice day.
I started a 1200 calorie a day diet recently, and so far in 4 weeks I have lost 15 lbs. I started at 220lbs and as of this morning I am at 205. I do moderate exercise so I will have a calorie deficit by the end of the day. I walk or ride a stationary bike. What is key for me is I only drink water (both still and carbonated), coffee and tea. No sugary soda. This works for me. My goal is 30lbs and I am half way there.
Hi good afternoon what do you do to lose so send your recipes please and thanks
@@gailwalker8703 HI. I use My Fitness Pal to track my foods. Usually a smoothie or yogurt for breakfast. So go for 200-300 calories for breakfast and 300-400 for lunch and dinner. Throw in a few snacks like nuts, cheese, or fruit. Most important track everything you eat
Wonder What I'll do with this information
Congratulations Kat! but I really need a soda like now
@@manojvp6692 Well you could digest it while eating a Five Guys cheeseburger, with their large fries( their fries are enough to feed a family of five), and a large coke and a vanilla shake. Bon Appetit !
Thanks so much for sharing sis. I can't wait to try this. Hawt girl summer...here I come!!!
I hv seen this video on last wk and started doing from next day itself, now i lost weight upto 3kg in a week, and i walk for an hour. Thank you so much for this recipe
Please share when and how often rvu drinking
Thank you .. I'm gg to try this .. looks delicious 😋 great summer drink also 😊
~GREAT VIDEO!!! Not only because of the content, but because I WASN'T DISTRACTED with all the background music and unnecessary talking. I was actually able to follow along and take notes. Some videos don't need noise. Anywho, THANK YOU for your time and for sharing such an Amazingly Delicious NATURAL way of shedding some stubborn belly fat. For future reference, drop a few tips/suggestions/"what I did"/etc. for your Rozettes!!!😊😊😊 REAL TALK, though, how long and how often shall we be drinking this drink b4 we see results? I KNOW I KNOW I KNOW you are not a Licensed Physician, but your Knowledgeable Experience will do~
I agree. Just simple easy video to watch and be encouraged to try
Did this drink made a difference in your weight loss....tnx
Fasted and prayed for 3 days drank water only lost 10lbs praised god
One of the best weight loss drinks on TH-cam! So simple, yet very effective. It's also worth combining with a good quality weight loss probiotic to get your body in an optimal state for fat burning. There's some very recent research which suggests that a healthy gut microbiome and how efficiently you lose weight is strongly related. Makes sense why some people can eat everything and not gain a pound! So be sure to look after your gut health. Other than just stay consistent and the pounds will melt off.
What's a good probiotic for weight loss? I've been seeing a lot of videos on TikTok recently about the gut microbiome so it's timely reading this.
There's a very good weight Ioss probiotic at: EDIT: That's weird, I guess Iinks aren't allowed. I will have to post it in two separate comments. So it's: LeanProbiotic
.info
@@laylastockburg735 thanks
Is this ok for people like us that feels hyperacidity? Thanks
I’m looking for pineapple and ginger! If I find them I’ll make the drink and I’ll try to comment the updates!❤🎉
Does someone know a weight loss supplement that actually works? I already eat healthy, exercise regularly and would like an extra boost. Reply if you have any tips!🥰
YES, I know! I’ve just recently tried one that helped me lose over 30 pounds! I just made a video about it👍🏻
I can also link to a video by an expert doctor
@@Jordannn_01 Thank you so much for the advice Larissa!🤍
Did you lose weight consistently?
How long did it take for you to see results?
Made this tonight and had my drink with ice...tastes better than I expected. Video was easy to follow and effective. I would only change one thing in the method...start the prep with the pineapple so while the peels are boiling you can do the other prep!
Update...so I lost 14 lbs but to be completely honest the last time I weighed myself before I started this was April 1st, which means I cannot logically attribute all my weight loss to this one week period (didn't have a scale at home). So I am gonna keep using the drink from this point and see if there's anymore weight loss.
I try to let this drink replace breakfast and dinner cuz it is filling enough for me so I kinda only have one full meal for the day which is lunch. I also added 1,000 skips a day to my routine.
Wish I had the option to add a pic to this post
Did it burn belly fat?
@@starroberts4121 I definitely saw a reduction in my waistline and the area below my belly button is more upright now. However I must admit that I tend to lose weight there first.
Did u loose weight because of this drink?
Agreed, also need the water infused with peels to cool down before transfer to blender so makes sense to start off with that
I am going to share this with everyone who wants to shed some pounds, as this will give them motivation to be more healthier. A BIG THANK for sharing your video with people all over the world. 👏🏾👏🏾👏🏾👏🏾👏🏾
The music is very soothing. And the recipe looks good 2.
Does it make one loose belly fat
@@jenniferkithumbi7240 You can't focus only to belly fat if you burn fat because it burns everywhere when you try burning it.
Update?
All can give us the Runs
What are the amounts used, like they look like they are around 1 cup each?? How much do you drink? Does it last for a whole week? A little more information would be nice.
I just made this, and I think it tastes great! My question is: does it actually work without diet and exercise?
The best juice presentation I have seen 👌 it's so clean nicely put together
Thank you so much Olivas 💕
@@RozysKitchen1 can we use just water instead of pineapple peels ?
LOVE THAT POT!!!! Gratifying video👍🏽
Definitely gonna try this recipe
It looks like an amazing drink but how much of it do you drink. If the mixture yields 4 cups of the finished product do you drink all of it in one day? that will be a very expensive product to make.
I love it But I can't drink like that. Ginger's too much for me, it's very spicy. Is it effective with less ginger?
This looks great! I’m going to try this! Thanks for posting! God bless!
Hey thanks for this video any chance you could put in the description the ingredients with amounts please?
STRONGEST BELLY FAT BURNER DRINK LOSE 15KG | 30LBS IN 2 WEEKS
By Rozy’s Kitchen
Ingredients: 1) Cucumber (X1), unpeeled cut into thick sliced chunks. 2) Ginger Root, (X1), unpeeled, cut into slices 3) Lemons,(X1), squeezed, save liquid/juice for last. 4) Pineapple, (X1), peeled, cut into slices. Transfer pineapple peels into pot, add water; cover and boil, then strain and leave it to cool down.
Directions:
Put cut Cucumbers, Ginger Root, and Pineapple into a blender.
Add Pineapple peel water. Blend on high until all ingredients are mixed into liquid form.
Poor into a larger Pitcher.
Add the Lemon Juice to Pitcher.
Stir well to combine.
Drink twice daily morning on an empty stomach and night.
Enjoy!
Hi Roxy! I made the smoothie and I was wondering how much to drink a day? 8 oz ? And can I eat
Sheri
I saw this today; I am convince it will work, it looks good. I went to the store to get the pineapple that was the only thing I did not have. It will be my breafast drink tomorrow.
Update? I started today are you seeing results?
Please update us!!!!
Please tell us if it worked? .. I just saw the video today .. nov 6 -21.
YES it works I now share it with co- workers
Great drink. Thanks for sharing.
For all the nay sayers, don’t watch the video, don’t make the drink and don’t drink it.
Let those who want to do it, do it.
Pppppp00#,
How many drinks does this recipe make? And how long does it last in the fridge?
hi! thank you for the recepie!! Does the whole mixed drink has to be taken immediatly or within the same day? How long can we keep it in the fridge? Thanks!
I thoroughly enjoyed watching this!! Sooo calming yet informative at the same time. Thank you. God Bless 🙏🏾
Assalamo alaikom
Hello
I love this idea thank you. And I love the music is soothing to listen to while watching you...can’t wait to see how it works for me too.
Did it worked for you?
Did you try this?
Ty im gonna try this this week looks delicious, i was told im obese according to my doctor gotta shed at least 50 plus pounds i hope this concoction works for me
Thank you for this ❤ I blended all in my bio chef high BLENDER however it turned out very thick and I therefore had to strain the whole mix which took a look of time'!!!!! And the colour is more of a yellow. How are you getting yours green please.? It would be great to know. Two days and I feel really good. Looking forward to hearing from you ❤
Did you see any changes
Very nutritious & healthy. Great job! Bravo.
Such a beautiful recipe, after seeing the pineapple I concluded I will definitely be making this. 😊
Just shut up
@@RAINDROP451 aww who hurt you?
@@ankaralookshub lol u look like a man thru da photo
@@RAINDROP451 what wrong bro
Hey Rozy! Can we substitute the lemons with limes? Thank you in advance
Yes love its the same
for someone who’s allergic to pineapple, is it effective if I use cucumbers, ginger, lemon and mix with normal water
I had drank this several months back and it actually brought back my period after being gone for many months.
Awesome
Even me this smooth brought back my period after 6 months!
@@blessedjoy7229 how do you feel
Why would it cause that?
To anyone who may read this: juicing is not the sustainable answer to losing weight. A healthy and balanced diet plus exercise is.
Yeah I'm doing it now no way 30 pounds in 2 weeks it's click bait and not realistic
I'd just do a 3 day drug binge and eat Salads and fruit after that...Youd be surprised how much Ice burns fat for 3 days of staying up and not eating
U r right
I agree with you 💯
Is this effective in burning belly fat??
Great presentation, super healthy information, best regards👍🙂
Thank you for sharing this, I am new to your channel, one question, do we need to drink this drink every morning or the night as dinner? Thank you
I need this in my life definitely gonna try this,great video!!
Hello 👋
1 chopped cucumber
1 chopped whole ginger
2 lemons, squeezed out for juices
1 whole pineapple peeled and cord. Save outter for boiling
After boiling strain and leave to cool.
Put all ingredients into blender including the pineapple boiled water
Blend until desired texture
You forgot.....4 cups of water, for the boiling & to add the lemon juice last, after everything is blended.
That's for how many days?
THANK YOU! I'm actually at the grocery store now. I'm going to make this tomorrow. 👍🏾😊
she is not the FIRST to post this
Im so looking forward to my results!!!!! Will be back in a month with feed back!!
Your feedback?
@@uzmaali4794exactly 😂.I'm starting tomorrow bought everything today back with feed back in a week.
Am gonna try it out
Nice one. Can be prepared and tried at home.
Welp....made the drink yesterday. Took at last night as the last thing to hit my stomach. Drink another glass now. When I tell yall I think everything I ate yesterday just came outta me honey!! I love how my tummy feels right now. Nice and light. Suited and booted for this workout and it's about to go DOWN! I weighed myself and will keep yall posted. I'm doing a weekly weigh in because my weight fluctuates alot. Yes I eat healthy already. Light on the carbs. 4-6 small meals/day. I workout 5 days/wk. I'll keep yall posted so I'll be back next Saturday 🙋🏾♀️
Updateeee early one
Try doing intermittent fasting instead of all those small meals. Those spike your sugars. Watch dr. Berg lots of great info
Update?
@@racemom777 Actually they dont. Small meals support my workouts and keep my metabolism busy
@@racemom777 intermittent fasting is not good for all, and I'm one of them. Especially with the meds I'm on.
I would love to know where to find that lemon squeezer.. I need that kind of device to squeeze out the lemon juices
Thanks for taking the time to do this video.
I have lost 30 pounds so far doing the 30 day shred work out by Jillian, Michaels. I am on day two of this cleanse and I am hoping for great results! Thank you for sharing.
olhjl
Do you eat something or just fast on a smoothie?
@@positivetimeline2023 I eat on a calorie deficit. No more than 1500 to 2000 cal a day. I have cut out bread rice and sugar from my diet. also, I tried this detox drink for a few weeks, and I did not lose any weight with it. It didn’t really do anything for me.
@@johnnyr8603 noooooo i wanted this to be revolutionary!! 😭 how come other people are saying it worked
Sounds like you got great results already😅
cucumber
ginger
juice from 2 squeezed lemons
one pineapple + its peels with 4 cups water boiled and strained
Cucumber? I thought it was zucchini.
Sorry, you're right. It's a cuke!
Dang I bought cucumber. Can I still use it for now? Don’t want these cucumbers to go to waste haha
@@adamtan124 it is a cucumber
Please share measurements of ingredients. Also how long can it be kept in the fridge. I want to make enough for a week.
I'm fixing to go to the store and get all the fruits and vegetables Im going to lose weight ! Thank you so much🙏😍
Good luck!!!
Did you lose any weight?????
Update today?????
Update?
Hi
Thank you for the video. How often and how are you to drink?
looks amazing cant wait to try, does anyone know if this will help lowering blood sugar levels as im quite close to pre diabetic? thank you
Juicing is beneficial to the body, especially a healthy gut. However exercise is the best medicine for the heart. The heart is the most important muscle that needs to get pumping. You can't start your car without the battery!
Powerful food for thought 💭👍🏼
Thanks for this bit of info!
What about people who have asthma? I can’t exercise like that without not being able to breathe and out of breath. Juicing will be my primary source for right now.
@@BrownSkinGirl96 I've dealt with many clients in the gym which had all types of illnesses. I've had a client who has become a great friend of mine to this very day who suffered from asthma. I'm no one's Dr nor pediatrician. I just make suggestions. In your case things like green tea with caffeine, breathing exercises, foods that produce low mucous. Honey, ginger, peppermint, turmeric, garlic etc. Exercise at a low moderate pace. Elliptical, recumbent bike, walk the treadmill or just walking while doing breathing exercises. REMEMBER......the body is naturally designed to heal and repair itself with the proper care, rest and attention. God bless
@@jerrymebane7825 Thank you sir!!! God bless you 🤲 🙏
In Jamaica we leave pineapple skin and ginger overnight in hot water, sweeten to taste the next day. We've never boiled it. Also we grow our own. You need to be mindful of pineapples that are imported because they are coated with a protective wax.
On another note, for colds and flu we blend the entire lime (this is more common here than lemon), along with ginger and a piece of pineapple, garlic is optional as well as honey if given to children for that sweeter taste.
But hey, if this helps with weight loss then great!
🇯🇲🇯🇲
For colds and Flu, do you boil the ginger, pineapple and lime in water and drink it?
@@whatyousay9816 yes hun u can add tumeric as well
What’s the best way to remove the wax please?
@@warwickwolf3999 I usually soak any fruits/veggies in red wine vinegar, cold water for about 10-15 minutes then rinse. Not sure if it will get rid of the wax on pineapple but I'll be looking into it. However I'm not too concerned because you boil the skin.
I tried it and i really lost 1 kg. I drink it cold with ice cubs , i like it mor that way. I drank it yesterday in the morning before eating and then in the evening before sleeping. It also gives you a lot of energy and you feel healthier already. I dont understand the comments that say that you can not drink this smoothie because its very miserable. For me it is very tasty i really like it. :) i will try for the next two weeks straight. :)
This is the healthiest one I have seen thank you for sharing
Your video was so well put together that I saved it to my PC with a free TH-cam downloader. I also enjoy that type of music as it is so relaxing and was prefect in making this.
Is it wark
P90
Z
Today 6/21/21 - I am proud to announce that I have gone from the low 200's to the mid 180's. I eat healthy - so there's not a lot of meat in my diet. I enjoy a steak on occasion. Have cut back on chicken and pork. I do like Tuna salad and my favorite snack is Peanut butter on rice cakes . I drink plenty of water , at lease 32 ounces per day . I do not drink soda or any carbonated beverages . My ultimate goal is still 35 to 40 pounds away.
Truthfully I have told other ladies in need of dropping a few pounds about this drink; so yes I highly recommend you give this a try.
I’m so proud of you, thank you so much for the update ❤️❤️
@@RozysKitchen1 you are welcome and thank you .
Did you eat other food or just drank this smoothie only like a fast?
Lost a total of 35 pounds. I have become a vegan.
@@sandravaughn1706 that’s Awagu’s I’m trying to do the same. I’m going to start drinking this on Wednesday
I just made some today from a video I seen from another creator. I made it for my 12 year old son who is having constipation issues and stomach bloating and stomach aching. I had him try it when he got home from school and he surprisingly liked it🙌🏾🙌🏾🙌🏾 HAPPY MOM HERE 😃 I just knew I was going to have to coax him to drink it. He’s already on a second cup!! The other creator who made it didn’t boil the pineapple skins she just added water to the mix and some apple cider vinegar.
Thank u for sharing. Can this drink be used cold from the fridge?
Both way hot or cold but better if u drink it hot
Did I miss how much ginger (weight), and how large is that glass/serving size ( I'm thinking a 20 oz Imperial pint?)?
Looks delicious, I'll try it this week!
Thanks for sharing this simple yet healthy weight loss juice , i will definitely do this as soon as possible before i go vacation, hopefully i will achieve the weight that i desire manifesting 🙏🏻 with the help of exercise too, my current weight now is 55.5 kg but my goal is 47kg , will come back after two weeks , I might start day after tomorrow. Wish me luck! ❤
Good luck also pls notify us after2weeks the results
Weh! 55?? Am 85 and my goal is 75. Nothing less.
th-cam.com/video/ccR3WpuL0hU/w-d-xo.html
My dream
Hey how are you any update please
I’m going to make this today I’m just not going to use that much ginger because it’s really strong. Thanks for sharing the pineapple water tip I never would’ve thought of that
This is really very satisfying to watch. Thanks for sharing
Thank you so much 😍
Hello, thank you so much for this incredible recipe! Can I ask if it's possible to make the drink and save it for the next day or two?
They should last no more than 3 days cos of the veg in it.
Do you eat other foods like lunch and dinner
I'm allergic to lemons. Is there something else I can use that will be just as effective?
Is this a meal replacement or just a drink in the morning? How does it work
Been using this a couple of weeks and have lost 12lbs. But another benefit is Pineapple has an anti-inflammatory chemical called
Bromelain. I was eating Aleve and Goody Powders like candy.
Then I noticed that I have not taken any in a week and a half.
WOO HOO!!!!!!!!! I feel so much better.
What else did you eat in between? Do you eat normal food or it’s only juice.
@@runako08I love this smoothie. Started yesterday and enjoy it I just know it will help with weight loss 🌸🌺
9/3/21: I came across this, so will start from today.
Current weight: 178 pounds 5'4" 32 years old female. Wt was checked at 5am after eating. I'm currently fasting, so I will open my fast with this drink at 8pm. Will not be eating or drinking anything during this time.
9/4/21: 175 pounds. did not have the drink yesterday as after eating at 8pm went to sleep, then woke up 3am. Chked wt on empty stomach. Ate around 4am and fasting again. Made the drink so will have it before bedtime tonight. All the ingredients gave me 64oz of juice. I strained out the juice after blending.
9/5/21: 174 pounds. Not fasting. Did not drink juice last night. Will have one now on empty stomach.
If you did not have drink then what are you commenting about?
😂😂😂😂😂
Good recipe to try. Expecting will get result.
I’m really looking forward to doing this diet! Am I only supposed to drink this or eat under 1,000-1,200 calories?
The drink alone will not help you lose weight, it's fine as part of a low calorie diet. Calorie reduction alongside exercise is the key. I'd also probably avoid the pineapple~ better fruits with far less sugar for optimal calorie reduction.
Thank you for your honesty
@Chris Browning thank you so much!
Very strong and effective drink. Weldone dear sister. After the celebration period, this is very good to purge out all the excess fat. Thanks so much for sharing
Thank you for watching ❤️
@@RozysKitchen1 hi in that ingredients how many glass it will make
I am going to have to try this. Thank you
Jennifer
@@RozysKitchen1 I am allergic to 🍍 what other substitute can I use?
@@vonneofficial3999 and I'm allergic to lemon,I will just skip it
I've lost 5 lbs in the first week then I lost 16 lbs the second week. My second week I exercised everyday for 30 minutes at home. Then I rode my bike with my toddler everyday. I ate raw fruits and vegetables. No sugar, bread, diary products or starch intake second week. 1st week I ate pasta and chicken salad so that's probably why I didn't loose that much in the first week. Then I ate ice cream one day because my toddler and husband wanted it and my weakness lol. People say you can eat anything but that's not true. If you want to loose it has to be healthy eating. Make sure you exercise as well. At least 30 minutes a day. Many blessings to everyone.
Thanks I’m thinking about trying this but how much are you making this drink
@@duane1677 I make about 2 liters worth of juice every 5 days. 4 cucumbers, 10 lemons, 4 whole pineapples and 1 ginger root. I use a big cooking pot when boiling the pineapples hugs. I drink it in the morning around 6:30 a.m. before I start my day. Then I drink another glass before I go to bed. I didn't eat anything after 7:00 p.m. my last salad because I ate raw fruits and vegetables would be around 6:00-7:00 p.m. Good luck it actually works with exercise.
Kis kis time peena
How many times a day do you drink this?
@fareeha kashif
Subha nashta krny sy phly and rat sony sy phly…!
Thanks for sharing, I started tonight, im looking forward to updates.
How many ounces are you supposed to drink per serving and how long does the pitcher last before you have to make more?
Finally found a simple smoothie with ingredients I already have thank you! Going to try out today and will be back with results in 2 weeks!
it’s only been a week but what are the results like now?
Two weeks later , you are yet to give us results.
@@christopheraphael9669 it's been a week not two...
UPDATE. not sure if I did something wrong or maybe because every body is different but this only made me lose 2lbs in the whole two weeks. I drank it first thing in the morning on an empty stomach and right before my daily workout or before bed. It's really a bummer because I had high hopes this drink has gone viral and it seemed to to be giving good results to mostly everyone that has tried it and then there is me. I exercise everyday and even changed my eating habits before trying this so I thought it would work...oh well I'm still going to continue drinking it I actually like the taste.
@@RoqueEre it's the taste for me. I tried it today.
You know I like it when somebody does this nice drink for others to enjoy Thank You Honey
Hello dear ❣️
I hope you are having a good day there💌
Why didn’t you peel the ginger? Or strain the mixture after blending?
I will try this and thank you.