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- เผยแพร่เมื่อ 30 ก.ย. 2024
- IG: @Curlelia
TikTok: @Curlelia
Twitter: @Curlelia
Hi loves! I've drinking a gallon of water a day for the last 60 days! Here's what my thoughts are!
Gallons I own:
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Drinking water first thing in the morning feels like moisturising my insides
💀💀
@Yuan-lo3zz she's just saying it makes her feel good
I recently started drinking a gallon of water and I’ve noticed similar benefits and inconveniences. Other observations are the ability to differentiate thirst versus hunger, thirsting for more water outside of my current intake, increased energy, better quality of sleep, visual acuity (so weird) versus blurred vision, my girlfriend “Flo” is much more regular, and I’ve shed a couple of pounds. Thanks for sharing.
Yes!! I love this for you! I honestly can't tell if my energy is significantly different because the hours I sleep always vary, but I agree my flo is a lot more regular!!
Both of y'all have clear skin😁 blessed I need to drink way more water 😋💧
So your vision becomes more clearer cause if so I need this I be seeing blurry
I don't think our body gets confused. I think it goes to work. It's in beast mode when we finally drink enough water to get the job done
Yes our body's are working 24/7
I never had a problem with drinking water but I had a problem drinking it throughout the day. So I bought a cup similar to yours but a half gallon size. So far it’s been two weeks and I’m starting to notice a difference in my energy and skin. My mom noticed that I was losing weight lol but I love it. Eventually I will work my way up to a gallon
Did you gain the weight back after you stopped?
This made me get up and get some water😂😂 I struggle with drinking enough water throughout the day
I say work your way up. I too, struggled with drinking water sometimes so I started with drinking half of my bodyweight in ounces then worked my way up to a gallon!
I bought a gallon water bottle and been STRUGGLING to finish a gallon each day😩 this video came right in time lmao
You got this girl! ❤️❤️
yes i just started today and i didn't realize that it would be so hard to drink water lol. Im like 3 hours behind and trying to pace myself to catch up.
I always see your gallon on Instagram! Good for you girl! I used to drink a gallon a day but got out of the habit. You definitely have inspired me to at least start drinking a lot more water than I am now ☺️
Are you still drinking your gallon of water
You are so pretty and I love your hair 💖💖💖💖
You're amazing! I know I'm 2 years late lol.....but I needed this video! I've been so bad about my water intake and this definitely sparked me to get back to health! Thank you!
We are late together
@@samkelomafuya yep! Lol
I’ve even started adding hyaluronic acid to my water for added joint and skin lubricant.
Where can I buy it to put in my water?
Woah hold on!! You might be on to something!! Which one do you use?! 👀
It dissolves quickest in a warm beverage versus adding it to room temperature water. You may want to prep your water the night before and remember to shake it until it’s fully dissolved. It doesn’t have a taste either so no worries there. Hope this helps!
@@jellybean5326 i take the suppliments. its in a blue bottle
@@angelawalker5308Which HA do you use?
I bought the gallon bottle because I struggle to find time to go get water at work. I’m basically chained to the desk answering my emails all day, and I’ve become dehydrated. The jug helps me drink, and gets me to leave my desk to go pee! I’m losing weight because I’m so full from water that I don’t snack anymore.
I haven't gotten to drinking a gallon, but what I've learned from drinking 64oz is that when I drink only when I'm thirsty I get through the 64oz better and I have to use the restroom way less than when I was forcing myself to drink the water. Its weird and interesting.
Girl you are glowing! Keep it up I need to start doing this! 👏🏼✨
Thank you! ❤️
Love your content. I have been drinking a gallon of water a day for the last five years. The benefits are amazing.
Just a tip, I measure my water intake with water bottles. I know that 4 ,16.9 fl oz water bottles equals 8 cups of water. So I would say drink 7 water bottles a day and that’s a gallon. It’s easier because you can keep a case of water in your car, house etc.
@ Yvette G, I do the very same thing!😊
I agree. I find it easier this way
I do the same thing
I find it easier with smaller portion throughout the day also. I have a 34oz bottle and I refill that 4 times a day.
This helps with my intermittent fasting.
A real fast is no good or water nothing in the mouth but spit and watch you drop weight… when I fast I fast sundown to sundown and you will also get downloads from the most high… good luck and peace and blessings on your journey ❤
Fun game!! Drink some water everytime you hear her say water!!
Lmao you want people to black out huh?
Yooooo! When you said excedrin is your best friend... I felt that! Bc that nigga my best friend too lol & it ain’t a health relationship! Lol I ain’t drinking a gallon a day but I realized I haven’t been drinking as much water as I normally do and so I started drinking A LOT more water and when I tell you my headaches have been GONE! Girl.... When I ain’t drinking water I grab a bottle and start drinking cause I be scared to get another headache lol sooo yes! Water! Is! KEY! For overall health.
I hope people who are getting this health tip, will make sure you take electrolytes either to the water or supplementation.
I am so glad to finally see someone try this challenge more long term to see the long term affects
Still are you doing this? Have you last weight? Could you please update regarding this!?
Hi today I started a half a gallon challenge and I ate a salad an apple and half a gallon of water I felt sleepy like around 7.
you are literally so beautiful!!
I'm keen to try this.🌿 I'm drinking 2/2.5 l's in a day. Since I'm taking msm I'd love to up my water intake.
1 gallon is 3.79kgs. times that by 31 days in a month and you get 117.49kgs. that means in a month you will of drank almost double your weight in water, provided you were to weigh 60kgs.
I visit the ladies at least a dozen times a day on only 88-96 oz, sometimes more often than that! I think I might be broken....
Can I put lemon in it cause anytime you add lemon to water it becomes alkaline ❤
What benefits did you see in your hair?
I love water 😩😩 I don’t drink a gallon a day because I’m only 107 so I haven’t checked to see if that’s too much water but yes core,essentials,and body armor are my favorite waters
Yes! If you weigh that much a gallon would be WAY too much for you! As long as you drink half your body weight in ounces you'll stay hydrated! 🤎
If you drink a gallon of water a day does it help with weight loss
Where do you fill your gallon? You look amazing so beautiful!! I’m motivated I just started a gallon a day today & I’m excited about the journey.
Hi love! Thank you! I have a water filter at home, so I use that to fill it! 🧡 best of luck! You got this!
is really annoying using this bottle too big, i just use 1L bottle and fill 4 times a day is more pratical
This is such an inspiring video. I’m going to challenge myself and come back and share my results. Thank you for such a great video. You are beautiful and classy.
I drink almost that much coffee a day lol
Lol. That used to b me lol I'm ashamed 😂 🤣
Girl... Are we twins because I swear I can relate to everything u said
Your skin and hair is beautiful!
Is this a braid out? Your hair looks so bomb 😍😍😍
Ahhh thank you! No, it's actually my recent Aveda wash and go! It's day 3 curls there!
Can you do another skin care routine
I get ocular migraines and loose my vision. Hopefully this helps!
Me to big love x
Did it help I get real bad migraines as well
Me too, they are so scary
I got ocular migraines since my high school, for about 10 years. That’s the worst experience. I started drinking celery juice last summer, not everyday, just couple of times per week. And I haven’t had a single migraine attack since then. Give it a try also staying hydrated definitely help!
Do you still drink soda?
No, I don't drink soda!
I’m about to start drinking water more so much better for you I have access to a bathroom but I’ll start doing it when it’s slow at work and not busy I need to drinking more water i notice it was helping my headaches more.
wait are you no supposed to wash your face in the shower? i do this all the time
Well I do it all the time lol but esthetician's typically tell you to not let that be your sole form of your skincare routine- at least mine does 🤷🏻♀️
You look exactly like the female boxer Alicia Baumgardner
Lady, You are Beautiful !!!!!
Can i drink cold water
might i ask what you do for work other than youtube? i’ve been trying to find something where i can work from home
2cute
Your hair weave❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
No, you are hungry soon because you are not eating dense animal foods! Carbs and salad in not nutrient dense!
You a Lazay-Lima Bean!