How to Control Your Anger | The Stoic Way
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- เผยแพร่เมื่อ 16 มิ.ย. 2024
- How to Control Your Anger | The Stoic Way
Our emotions are a powerful and wonderful thing to behold. They can connect us with nature, inspire new modes of thinking, and even secure our place in the future. However they also have a darker side. Many believe that anger is all bad. Something to be rid of by any means possible. This video explores the philosophy of Anger, how it works in our modern times, and provides step-by-step advice on how to control it for the better.
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Thanks for Watching! #motivationinsights
1. Distinguish what is in your control and out of your control; you have no control of others, but you can control your responses;
2. Employ negative visualisation and your anticipated preparation to it;
3. Stoic pause, distance yourselves from impulsive reactions;
4. Amor fati- love your fate finding meaning purpose of the events or individuals involved greater than their faults; wisdom to determine justifiable anger;
5. Journal your anger triggers and develop strategies align with justice, courage, detach from emotions, everything shall pass;
6. Maintain humility and compassion, empathy and temperance,seek mutually beneficial solutions;
7. Strive to live a virtuous life.
We need this at this time of this world.
Beautiful! Thank you so much
Hopeing l cane tranfrom tobe velueble
More tenk you master.
Excellent examples toward a healthy mind and nurturing self-love and control. Thanks for this lesson and examples.❤
Thank you for your teaching 🙏👍
1.) The Dichotomy of Control
2.) Negative Visualization
3.) The Stoic Pause
4.) Amor Fati , Love of fate
Anger against injustices
Is it the only way for people
I think???
ANGER
C🥶NTR🥶L
GOD'S CREATED EMOTIONS which includes Anger, as it is an attribute of God's Image and Likeness, as was depicted in the HOLY FATHER, HOLY SON, and NOW the HOLY SPIRIT, for God's Names Sake°
The Lord emphasizes love, patience,& forgiveness far more
It's easy to say that. The Bible talks about self control and there are people in the church who needs to listen to this discourse. 😊
I count to ten in Japanese then go through a kata in my mind
😃
THE LORD GOD ALMIGHTY IS NOW ANGRY AT THE WORLD. however, hath not Decreed to AGAIN, shorten Earth Days for "The Children's" sake, but hath found Grace through the Chief Prince of the Kingdom, for an Appointed Time, which hath passed, creating God's Anger, and must be Reset, WHEN God is respected through His Servant's, for they are PREVENTED, and therefore await, God's removal and dismissal of ALL PREVENTOR'S of the Divine Tine and Divine Mission, for God hath heard the Cry of the Children of the Earth, and hath SENT HIS SERVANT, to Stand for the Children, which Stand hath been compromised, corrupted, and concealed in Collective of Self-Righteousness!!
3:16