Curtis, thank you so much for your videos! I am a CPT and I have several chair bound clients and your videos have enhanced my client programming! Your energy and enthusiasm are contagious! Keep em' coming!
Another great quick and effective workout Curtis. You come up with so many different moves working multiple parts of the body at the same time. Get more done in less time. YEAH
Hi Curtis! Beautiful video! Love the exercises and the CLASSIC CAR theme! And keep wearing those colors, they look especially nice on you and your shorts are my favorite color. Thank you and take good care. 🥰👍
When i move both legs out at one time ,it hurts my lower back . I do have spinal stenosis stenosis . Is there a modified version i can do with my legs to take pressure on my lower back for now till it get stronger. Thankyou
Yes. If I move both legs at one time, you can just move one leg then move the other leg. Always consult with your Dr before starting any exercise program.
Hi Curtis, just to tell you, your voice is very soothing and encouraging while the exercises are challenging
😆 thank a Moti.
Curtis, thank you so much for your videos! I am a CPT and I have several chair bound clients and your videos have enhanced my client programming! Your energy and enthusiasm are contagious! Keep em' coming!
You're very welcome, and thanks 😊
Another great quick and effective workout Curtis. You come up with so many different moves working multiple parts of the body at the same time. Get more done in less time. YEAH
I really try to be creative to keep things interesting.
Yet another effective and pleasurable workout. Thank you, Curtis. Your work with and for seniors is important and appreciated.
Thank Susan
Hey Curtis, real nice that new balance exercise, standing arm swim with one leg back on toes
Thanks Moti
Good morning! Thank you so much for this quick yet effective exercise video on TH-cam!
Your welcome
Hi Curtis! Beautiful video! Love the exercises and the CLASSIC CAR theme! And keep wearing those colors, they look especially nice on you and your shorts are my favorite color. Thank you and take good care. 🥰👍
Thank you Sheila
When i move both legs out at one time ,it hurts my lower back . I do have spinal stenosis stenosis . Is there a modified version i can do with my legs to take pressure on my lower back for now till it get stronger. Thankyou
Yes. If I move both legs at one time, you can just move one leg then move the other leg. Always consult with your Dr before starting any exercise program.
Off*
Ok