HOW TO MAKE THE BEST KETO VEGAN COCONUT FLAXSEED BREAD - EGGLESS !
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- เผยแพร่เมื่อ 1 ต.ค. 2024
- Links to purchase books
Click this link to purchase in e-book format only. Bundles are available too;
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1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
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Links to purchase books via Amazon
Books available in Kindel, Paperback & Hardcover formats;
1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
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After many experiments, I managed to develop a vegan version of this Keto Coconut Flaxseed Bread. I know many of you are enjoying the updated recipe of the non-vegan version so this would be another option for you. It's eggless, dairy free and nut free so practically everyone can enjoy it.
The challenge was in getting the right amount of flours, psyllium husk and water. As coconut flour is very absorbent, it needs more eggs and liquid. Since there's no eggs in this recipe, flaxseed meal and water acts as replacement. Psyllium husk powder also need water to activate its glue property. So, the biggest challenge was trying to get the right amount of water to suit all the ingredients. This was so tricky that even a little bit more water makes the bread wet and dense at the bottom. After many trials and errors, I finally found the right formula and have made it a few times to ensure consistency. I have also made a keto vegan pumpkin spice bread successfully using this recipe which I will be sharing next Monday.
The dough is a lot dryer compared to the vegan version using almond flour (see video) so you need to knead it with your hands for 1 to 2 minutes to ensure the ingredients are well incorporated. Because the dough is quite dry, trying to shape it is a bit tricky so it will end up looking very rustic haha... Even though it may not look perfect before and after baking but the inside turns out just right. Overall, it's a good alternative for a vegan and nut free option with only 1 g net carb per serving.
Please weigh the ingredients for accuracy and better results. For detailed information about what is psyllium husk powder, it's role and how to use it effectively, please head over to another video titled "HOW TO TURN PROBLEMATIC KETO BREAD INTO THE BEST KETO BREAD" and read the description box.
This recipe can be viewed and printed at this link;
www.lowcarbrec...
[Total servings = 16]
NUTRITION INFO PER SERVING
Total carb = 4.5 g
Dietary fiber = 4.0 g
Net Carb = 0.5 g
Calories = 51
Total Fat = 3.7 g
Protein = 1.3 g
DRY INGREDIENTS
Coconut flour = 120 g (1 cup)
Flaxseed meal = 80 g (1/2 cup + 4 1/2 tsp)
Whole Psyllium husk = 45 g (5 tbsp) (Ground until half its original volume then weight it)
Baking powder = 8 g (2 tsp)
Baking soda = 8 g (2 tsp) (optional)
Salt - 1 to 2 tsp
WET INGREDIENTS
Olive oil or coconut oil = 30 ml (2 tbsp)
Apple cider vinegar = 60 ml (1/4 cup)
Boiling water - 440 ml (2/3 cup + 2 1/2 tbsp)
DIRECTIONS
1. Preheat the oven at 350F or 180C.
2. Mix all dry ingredients in a bowl with a spatula until well combined.
3. Add all wet ingredients and mix until it becomes a dough.
4. Knead the dough with your hands for 1 to 2 minutes.
5. Shape the dough into a loaf with round top. Do not press or flatten the top down as this will make the bread denser and crumb tighter. The round top will make the bread softer and lighter with holes in the crumb. You can wet your hands to gently smoothen any holes on the top.
6. Sprinkle with sesame seeds or any of your favorite seeds and press down gently.
7. Rest the dough for 10 mins to let the fiber absorb the water.
8. Bake at the lowest rack for about 60 to 80 mins until a wooden skewer comes out clean and the top of the bread should feel hard and crusty.
9. As an option, you can remove the loaf from pan and let it sit on a sheet pan in the oven with the heat turned off for about 20 mins. This will help to dry the inside of the bread. You can also do this with other Keto bread that uses psyllium husk powder.
10. Let it cool completely then cut into thin slices.
11. To avoid moisture, wrap them with parchment paper before refrigerating.
Please see description box below video for the full recipe and relevant information. Thank you !
lowcarbrecipeideas how many grams is in each serving?
Betzy
The details and recipe is written in the description under the video.
@@Lyn777 Thanks for sharing ❤
@@betzy7560 Yes, please see the description box below video for nutrition facts, full recipe and relevant info.. Click the down arrow on the right hand side
Hi, can I substitute the psyllium husk with oat bran powder instead?
It has a great taste and texture. I made it several times so far, everyone in my family loves it!
That's so great to hear! Thanks so much for your feedback ❤
Absolutely amazing!!!! ❤❤❤❤❤ totally satisfied the bread craving!! Had that gluten mouth feel that I miss and its keto and vegan!!!! Thank you...thank you...thank you!!!
Wow.. so glad you like it! Thanks so much for your feedback ❤
Thank you for this recipe, so glad to get away from eggs in bread and heavy almond flour which is so high in calories
Same here I don’t even like bread eggy tastes
The *Agoge diet* is a much better option than the keto diet. It is well structured, diverse and peronalized. Keto is just unhealthy and very difficult to follow.
Dear Elsie, I am following you with great interest. I live in Turkey and somehow couldn't purchase your book with my credit card, paypal does not work in my country. And in Amazon there is no Kindle version. I really want to but Keto Bread book. How could we make it to process? Thanks a lot!
Hi I think I can work with you directly on the keto bread e-book as I have a foreign bank account. Can you send an email to lowcarbrecipeideas@gmail.com confirming your order and I will revert to you with more instructions.🙏
Amazing. I loved your buns, now this. You are a true gem. Thank you. Already made this bread 4 times. I love eggs but this recipe is a great alternative. It always comes out perfect. :) I will share it on Facebook!
Awww... that's so nice to hear ! Thanks so much for sharing and your support ❤
Hi, thanks for this recipe. Can I use double acting baking powder for this recipe? I did quite well a few times but after I changed baking powder it all became very dense and cannot rise up, I can’t think of another reason but the baking powder.
Yes you can
Glad to find a Keto bread recipe without egg lmao
Thanks. I have another keto Vegan bread made of almond flour which you can find the video at the Bread section
Yes, and a good texture too.
I made the bread again today and used 1 tsp of baking powder instead of 2. It's been out of the oven for over an hour and it hasn't deflated one little bit. Success! :)
That's great! Thanks for your feedback ❤
@@lowcarbrecipeideas You're welcome. Thanks for the recipe (and your channel).
I've been looking for a gluten free, eggless bread recipe for so long thanks for sharing this and other reicpes ❤️.. I had a question about the flaxseed meal does the 1/2cup plus 4 1/2tsp =80g?
Yes its 80g
@@lowcarbrecipeideas OK thanks
great recipe thank you. I am in a process of losing weight again. Keto always works for fast results if exercising, but Ive never done Vegan keto. This bread really helps balance the macros and satisfy my bread cravings. Ive lost 8 kilos in 3 weeks and havent supported the torturing of animals; good on ya
So glad to hear that! Keep up the good work and thanks so much for your feedback ❤️
Wow amazing no yeast or egg so good
This meets all of my dietary requirements and it actually tastes like bread. Awesome. I had it toasted with soft goat cheese spread on it and it reminded me of a bagel with cream cheese. Yummy
That's great! Thanks so much for your feedback ❤
I didn't want to trust my measurements if I used cups. So, wherever the recipe said gram or ml, I went with these units. I used my kitchen scale and went gram by gram. I did notice that the 120 g (when I put it in the cup) was actually more than a cup (unless I cram it and make it settle), but then I still went with the 120g instead of the cup. I figured the weight was the more accurate measurement. Did the same for all the other ingredients: measured the water to the 10th of a ml. Still, the dough was crumbly, it didn't seem that the water was enough, but the recipe said 440 ml and I thought that they wouldn't say 440 ml if it could be 450 ml (after all, 450 ml is a more "orthodox" number than 440). So, I stuck with the exact measurements in everything. Biggest waste of my coconut flour. The dough is not a dough, it's a collection of pieces that won't stick together because it's too dry. I had found a good recipe by NutritionRefined (and it came well every time). I should have stuck to it and not experiment with this new one.
Excellent option for vegetarians. Thanks for sharing. I’ll try to do this recipe for the weekend. I’m new to low carbs diet.
Hello dear, thank you for all your recipes! I made 3 different breads and I like the way it comes out. BUT, why my white bread with yeast didn’t rise? (Every step made 100%) and flaxseed eggless bread have a strong “ammonia” smell and not dry as your video! Thank you
Did you check whether your yeast is active? The ammonia smell could be due to your baking powder so please use those without ammonia. Or it could be that the flaxseed has turned rancid.
Should we use 3 tbsp (=15g) of psyllium husk or 45g (=6tbsp)? thank you
Oh so sorry it sd be 5 tbsp or 45g. Thanks for highlighting
I was lookin for recipe without eggs! Thank you very much🙏!
Thanks for sharing generously all your wonderful keto recipes! I just attempted the loaf but the dough was very dry and crumbly, I could barely shaped it together. I measured all the ingredients, and also kneaded the dough for a few mins., which I'm beginning to think perhaps I have overdone it, causing the dryness. What do you think I might have done wrong? Thanks in advance for your advice!
Yes this dough is on the dry side that's why you need to knead it to incorporate the ingredients well. It will look rustic on the outside but after baking the inside looks fine
@@lowcarbrecipeideas the inside was wet and dense, didnt look airy and fluffy like yours. Maybe it's my mixing, I'll try it again. Thanks!
@@pychow13 Hi, have you figured out the reason why the inside was wet and dense? I have the same issue...
@@tvfunchina6056 no. I didn't try the recipe again...
Can I replace psyllium husk with xanthan gum? Love the eggless bread! thanks
You can but I am not sure whether it will turn out exactly the same.
I just cut a slice of the bread I just made from this recipe and way too salty. I followed your recipe exactly and put the 2 tsp salt that it called for. I think 2 tsp makes it too salty, next time I'll put only 1 tsp.
Yes you can reduce the salt
@@lowcarbrecipeideas, Other than too much salt in the bread, it is really good! Thank you for the recipe!
My bread is in the oven. I really appreciate greatly that you put the recipe and ingredients below the video you’re my go to channel for baking now💖
This is the most practical of the Keto bread recipes I have tried, and is relatively inexpensive. I do want to shape it to fit my pan however, so it is true that it ends up very dense. However using the rectangular pan means I can end up with a rectangular flat topped loaf which I can cut in half , then slice lengthways to give eight thin slices.
Thank you for your feedback 🙏 Actually there's an updated version of this almond bread and here's the link;
th-cam.com/video/AvFzoJdabrA/w-d-xo.html
Thanks for making eggless breads really appreciate.
Hi you're welcome! So glad you appreciate it❤
THANK YOU! I deeply appreciate your replies! Have you ever made a VEGAN, YEAST FREE, GLUTEN FREE BREAD with vegetables? beets? onions & garlic? zucchini? kale?
No I haven't sorry
Hi from Switzerland👋🏼. I wanted to tell you a big THANK YOU for this recipe 🍞. I was missing so much bread. I tried it today and it was so delicious 😋😋😋❤️. 👏🏼 👏🏼👏🏼 It was really like eating bread again 😍😋. God bless you🙏🏼
Awww.. so nice to hear that ! Thanks so much for your feedback ❤
Can I use xanthan gum instead of psyllium husk?
Frankly I have not tried that so not sure whether it will turn out exactly the same. If u want to try i understand that its 1 tsp xanthan gum to 1 tbsp psyllium husk powder
That is the best recipe for me :) cheap, no eggs, taste like normal bread, fast to make, simple the best! I make always buns.
That's great! Thanks so much for your feedback ❤
I did this recipe as listed and it was perfect. I’m new to baking. Can you tell me why the baking soda was optional? What effect does baking soda have on baking? Thanks
Baking soda does help with the rise and softer texture but it does have an unpleasant taste which most people don't Ike. That's why I made it optional
@@lowcarbrecipeideas I like that taste. It reminds me of Irish Soda Bread.
Thank you for sharing the recipes. Mine turn out sinking in and didn’t cook inside. What could have gone wrong?
Did you grind the psyllium husk into finer powder until half its original volume before using? This is important as it will absorb the water more effectively. You can see the description box of another video titled HOW TO TURN PROBLEMATIC KETO BREAD INTO THE BEST KETO BREAD where I explained about typical problems faced with psyllium husk powder. You can also understand about the role of psyllium husk powder and use it effectively for greater success
I went through a lot of video channels about healthy gluten free recipes and made a conclusion - this blogger is the most honest and successful in creation recipes. I tried a lot of them. God blessed you! Thank you!
Thank you so much for your compliments and feedback 🙏❤️😊
Does anyone have any ideas for a flax seed substitute that isn’t chia based?
Need help here...mixed it in faded it place in oven beautiful rise loaf when removed then the middle dropped put bacon oven again same story..then third attempt yo cook put on flat pan...where did I mess up???
Did you use double acting baking powder? Are you using psyllium husk or powder?
Can I use vinegar instead of apple cider vinegar? If yes, does the quantity change?
Yes you can use white vinegar with same ratio
Nice recipe!
Just what I've been looking for due to an egg and yeast allergy. Thank you
I've made this 'bread' twice and I really like it. It's beautiful coming out of the oven, but then it deflates. Is there a way to prevent that from happening?
Did u use double acting baking powder? If you did you need to reduce quantity by half. Also did you grind the psyllium husk into finer powder until half its original volume before using? This is important as it will absorb the water more effectively.
@@lowcarbrecipeideas Thank you for the prompt response. I ground the psyllium husk into a fine powder, as fine as fine can be. The container of baking powder has no information on it about 'double acting'. I'll try the recipe again and use half as much baking powder. I'll let you know the results.
Thank you, again.
@@courrierdebois Hi, i had the same issue, may i ask if your bread came out successful? My baking powder is Red Mill baking powder and am not sure if its double acting. Did you also you baking soda in addition to the baking powder? :)
Thanks for sharing. Why this one need to knead the dough, while no need knead for almond flour keto bread’s recipe?
Kneading is just to incorporate the ingredients properly especially if the dough is on the dry side. But it's not fatal if you don't knead it.
I’m good to try this rescipe right now, excited for the no egg.
I've tried lots of different keto breads, and this turned out the best. I added a tablespoon of rosemary and some stevia to make it a little sweet, and the flavor was so nice I wanted more! If you like herbed bread, try it.
That's good to know and glad you like it ! Thanks so much for your feedback ❤
Added commen seeds, fresh rosemary flowers 💐 a bit of dry coriander and I did not have the amount of coconut flour so I added more lindseed flour, I had only pomegranate organic vinegar and I added a bit of sesame seeds as I like them a lot and 25 grams inactive yeast and now 1/2 an hour more to see this experiment coming out of the oven inspired by your recipe. Thanks 😊 I also made sesame butter with a bit of organic pomegranate vinegar and lots of garlic… dinner ready as I made a nice cabbage 🥬 salat with hemp dressing.
What is the size of the loaf pan? Please tell me the OTG setting for baking a bread, do i turn on just the bottom heating elements or both top and bottom elements? Convection mode should be on or off?
The pan is 8x4 inch. I used top and bottom heat with fan. Bake at the lowest rack.
Hi there! I tried this today using all the right ingredients, but when I took it out of the oven, the outside was beautiful and crisp, yet the inside was dough-y. I'm clearly doing something wrong. Does anyone have any advice for me? I really want to master this recipe because it is perfect for my diet :)
Same for me. Did you ever find how to fix this?
can we add yeast and rest in i.e. wait for it to double the size of the dough and then bake it?
I have not tried that. If you try it please let me know how it turns out thanks
Buenos días me gustó mucho que rico😋☕️
Going to make this in the next few days, is this a regular loaf pan used? Or would I double to use that?
I have a new fiesta pan I’m dying to use 😂
Can I use xantham gum instead of psyllium husk? If yes how much
Unfortunately, xanthan gum doesn't work well as I have tried it. Psyllium husk is the best natural replacement for gluten
Thank you for your recipe. I tried it today. It came out not well and taste of flaxseed makes me sick😷. Can I only use coconut flour in this recipe?! 🤔How much coconut flour I should use?!
Hi sorry to hear that. Unfortunately this is a vegan recipe and the flaxseed is necessary to replace the eggs.
Great recipe, Thank you for sharing your work :)
Thank you for this recipe. So glad it's one without any eggs or egg whites!!
Most welcome. I have another keto vegan bread made of almond flour which you can find the video at the bread section
This one looks pretty delicious 👍👍👍, I will give it a try and can't wait to toast it because most of the keto breads didn't work good in the toaster and didn't get "crispy" as much as I wanted it to be 😇😁😇
Delicious food tasty
Hello which what can I replace the Psyllium or can I just avoid it?
Thank you .
Thanks for the recipe, was waiting for this
Thanks for this recipe. Can I add honey if my coconut flour is not sugary?
You can add any low carb natural sweetener but if you're not on low carb then honey is fine
Is there a recipe for a keto loaf using yeast that would make it rise more.
Colin.
I am actually experimenting right now so will make a video once its successful
Thank you for sharing this 🤗
I was wondering if I can leave the flaxseed out. Flaxseed is phytoestrogen & I'm avoiding it.
Thank you
Unfortunately you cant as Flaxseed is a replacement for the eggs
I'm wondering if chia seeds can replace the flax?
@@mFrazz-fq2hl Sorry, I have not tried that so am not sure about it
@@mFrazz-fq2hl If you do try please let me know how it turns out thanks
Thank you so much for this recipe. Made it and my family love it
That's awesome! Thanks so much for your feedback ❤
I made this bread yesterday but it doesn’t taste good and it’s very spongy texture with funky smell 🙁
Looks like the psyllium turned your loaf an unappetizing color😄
Yummmmm
I tried this and my very first baking! So good!!! Thank you! I have been in keto/ low carb diet for 2 years and I miss bread! Next time I will add garlic, onion and other herbs. :)
So happy to hear that ! Yes you can add any herbs, spices and seasonings and you can also mould them into any shapes such as buns
Thanks for your feedback ❤
@@lowcarbrecipeideas Oh ok! if i bake it as buns, would it be the same temperature and time for baking?
@@lovejupiter7672 Same temperature at the lowest rack but probably about 40 mins. You'll know it's done when you tap on their sides and they feel hollow and firm
Is it boiling water or cold water?
Its hot water
What is the recipe in English quantities?
As this channel's viewers are from different countries in the world, I have provided an international metric system of grams. On top of that, I have also provided measurements in cups and spoons. However, in all my videos, I have reminded people to weigh the ingredients for accuracy. I am so sorry that I am unable to provide too many different metric systems and I do hope you understand 🙏
I just put my bread in the oven now, does it really take 60-80 mins? That seems much?
I tried baking this today, but it sunken and became very dense. What did i do wrong?
Did you use double acting baking powder?
@@lowcarbrecipeideas no. Just baking powder
Hello..
Thank you the great recipe...
i have a questions.. can i flatten it and bake it and use it as a pizza crust for example?
Yes you can do that. But i do have a keto pizza video here. If you're looking for vegan pizza base then i wd recommend another bread called Keto Almond Vegan Bread as it can be a more crusty and crispy base for pizza. Check out the playlist- it's under Bread - Vegan section
lowcarbrecipeideas thank you for your prompt reply😊
Actually i’m allergic to Almond.. so coconut is a great alternative..
But if i make it flat as a pizza crust; will the baking instructions differ?
Ahhh.. then yes you can try this for the pizza base
The method is the same but just roll the dough flat
trying it for the first time... ANTICIPATIONNNNN
Can the apple cider be optional?
You can replace with white vinegar or lemon juice. It's not fatal if you omit it
Is it okay even if I don't put flaxseed? Cause I don't flaxseed yet but I want to bake bread already.. And I also don't have baking soda, any substitute that I can use to replace it?
Unfortunately you can't replace the ingredients as keto bread is quite complicated and needs a lot of experimentation. Baking soda is optional only.
What can we substitute for flaxseed powder?
Hi I tried this method but the top was hollow and it's more dense at the bottom. I followed exactly as u have stated. May I ask what's the possibility? As it's written baking soda is optional so I didnt put that in. In this case should I still use the apple cider? Coz the apple cider was quite strong the smell.
I tried watching ur video it says it could be due to too much psyllium husk powder but I used the same. Should I reduce? Or should I knead it more?
And would reducing the psyllium husk helps? or reduce the water? I was searching everywhere for nut free, egg less bread. was quite tired of eating bread with eggs and almond hehe
Sorry to hear that ! Did you grind the psyllium husk into finer powder until half its original volume before using? This is important as it will absorb the water more effectively. Or did you use pre grounded ones? If yes, you need to reduce the amount as they're super fine hence very concentrated. Yes you can omit the apple cider vinegar
@@lowcarbrecipeideas Thank you so much for your reply!! Was really looking forward :) Yes its grounded ones. Ok I would reduce say 2 Tbsp? or should i just reduce 1 Tbsp? Its ok to not add baking soda if i used baking poweder? Thank you so much in advance. I have more to try out from your receipe especially the pandan kaya hehe
@@wendychc1 Yes baking soda is optional
@@wendychc1 You can reduce the psyllium husk to 3 tbsp or 27 g. This is an old recipe which I am working on improving it. Meanwhile you can also try the new eggless Coconut Flaxseed buns which are so good
Muy delicioso
Can this be baked in instant pot like banana bread ?
So sorry I have not used instant pot before so am not sure about it.
Why do you have to use boiling water may I ask?
It is to activate the glue property of the psyllium husk. The hotter the water, the more effective it is for the psyllium husk to absorb the water. You can watch this video to understand better about psyllium husk and powder
th-cam.com/video/_bnCwudgFt4/w-d-xo.html
@@lowcarbrecipeideas that makes sense. thank you!
Per ottenere la farina di semi di lino macini tu i semi? Grazie
Does anyone finds that the baking powder smell and taste like fish when used in making bread?
That usually comes from baking soda which is optional as most people do not like its unpleasant taste. If it comes from baking powder then something is wrong with it.
lowcarbrecipeideas I think it’s the baking powder as it smells like fish before I use it and I had a batch before and I throughout thinking it’s off but the new batch is the same!! Anyway I’ll try to skip it and see what happens.
@@fredacharbel7510 It could be the ammonia in baking powder. It's better to use baking powder without ammonia
lowcarbrecipeideas thanks 😊 ❤️
Love it xx
I just noticed that it says flaxseed meal. Is there a difference between flaxseed meal, ground flax seed (cold milled), and home ground flax seed? I keep trying this recipe but it is not working out like in your video.
Also, I have read through all the other comments and followed through the directions precisely. I grind up my own husk too. My bread keeps coming out damp and dense on the inside and crumbly on the outside making it hard to cut without it falling apart.
Also, my bread does not rise nor expand like yours, very compact.
Flaxseed meal is coarser than self ground ones. There are also Flaxseed powder available in certain places. For this bread, you can use either Flaxseed meal or self ground ones.
Are you using psyllium husk or powder?
@@lowcarbrecipeideas Okay thank you very much. I seen in your other recipes you used ground flax seed but this one it said milled. Also, I am using ground husk I made myself.
can I use anything in place of the psysillium husk?
Thanks for sharing. I tried to make it with half portion of all ingredients and it turned out to be soggy inside. Any idea why is it so? Thanks
Did you use whole psyllium husks or preground psyllium powder?
I used NOW’s psyllium husks powder
@@dfordramomo How much did you use?
If you haven't, please watch this video to understand about psyllium husk and powder so that you will have better results;
th-cam.com/video/_bnCwudgFt4/w-d-xo.html
Thank you. I will try again
Thank you so much for this recipe. But, the bread rose like crazy and later collapsed. Not sure what went wrong, any ideas?
Did you use double acting baking powder? If you did you need to reduce amount by half. Otherwise this happens
Thank you very much. I am going to try it tomorow.
Great ! Please let me know how it turns out thanks
May I ask why my bread is very dense and moist at the bottom (~1.5cm), but airy and dry in the upper part?
Did you use whole psyllium husks or preground psyllium powder?
@@lowcarbrecipeideas i used self-ground whole psyllium husks
@@sophialeung1824 Did you grind until half its original volume (50%)? Also did you weigh the ingredients?
@@lowcarbrecipeideas yes for both
@@sophialeung1824 It's good that you did these correctly. Hmmm... I am not sure what went wrong but it does take some practice though.
I made this today but it is kinda sunken in the middle :(
What can I replace the psyllium husk powder with? chia seeds?
You can try xanthan gum, ground chia or flaxseeds but i am not sure whether it will turn out exactly the same
I might try this but I don't like that the measures are not USCS. Sometimes I'll do the work and post the USCS equivalents but IDK if I'll do it for this. Edit: Actually it is given in the description. My mistake
Weighing dry ingredients is always the best way to go since measures never come out the same twice. Also, you can pick up a scale for under $20. ;)
@@sheshechic Uh no, I just now noticed the ing.'s listed in the description sect. given in both USCS and metric. That makes this much more doable
Hi! Im not allowed to have flaxseeds and was wondering if I could replace it with the same amount of Chia seeds instead? Thank you so much! 😄
Sorry I have not tried that so am unable to advise. But I have tried ground chia seeds on Keto bread and found that it makes the bread super dense.
@@lowcarbrecipeideas i actually tried to make it with flaxseeds :) i've tried making it twice and both times it turned out too dense and gummy feeling. There aren't any air pockets in the bread either. Any ideas what went wrong? I used psyllium husk powder (really fine) could that be it?
Hi Elsie,
Have just made your coconut flax loaf. Followed your instructions to the letter but my one has turned out heavy and dense. Because it was so moist I put it in the oven a second time. Also I did what you suggested after the first time in the oven of 80 minutes and left it in the oven with it turned off for 20 minutes. Why do you think it is so heavy, it's more like bread pudding.
COLIN.
Sorry to hear that! Did you grind the psyllium husk into finer powder until half its original volume? And weigh the ingredients? Generally keto bread are quite dense due to the ingredients hence, you need to slice them as thin as possible
Alternatively you can try making them into buns as they cook faster and are lighter and less dense due to the small size
I tried substituting the phasylium with chia seeds, which I read was reasonable 1 to 1 replacement and the dough wouldn't cook completely in the inside, even after 100-120 minutes, any suggestions on how to make it work without phasylium?
I have tried with ground chia seeds and the bread is super dense. Even after reducing to a small amount the result is still not good. So it doesn't appear to be a good replacement to me. I have also tried xanthan gum and was disappointed with the result. The best is still self ground psyllium husks as the bread is the closest to the real thing.
@@lowcarbrecipeideas how would the bread turn out without psyllium at all?
@@גלשדה It will be crumbly with cake-like texture. You can watch my latest video on Psyllium Husk Vs Powder to understand bette. Here's the link;
th-cam.com/video/_bnCwudgFt4/w-d-xo.html
I don't eat the keto diet, I don't have psyllium so can I replace psyllium with whole wheat flour?
So sorry its totally different. Perhaps you could check out regular whole wheat flour bread recipes
Au thanks 😊 😊😊
Hope it can be toasted
Sure can
If I put some walnuts into the dough, it will grow in the same way?
Yes
coconut flour is same as powder or its like in husk form ??
It is in powder form and super fine. Do not use the husk type as it won't work
Can we make this with desicated coconut?
Unfortunately not. Coconut flour is made from coconut meat that has been dried and grounded into powder. You need to use it in powder form.
@@lowcarbrecipeideas tq
I made half the recipe and baked it for half the time half the length came out kind of like a gooey stringy interior. I watched your video on how to fix a problem bread and the caption was deceptive there was no information in that video fixing a problem
The detailed information is in the description box below video
The video shows the updated formula for the bread
Got a massive air bubble.. Any advice on how to avoid that?
Did you grind the psyllium husk into finer powder? Try weighing the ingredients for accuracy. Suggest you read the description box of another video titled HOW TO TURN PROBLEMATIC KETO BREAD INTO THE BEST KETO BREAD where you will learn about the importance of psyllium husk powder and how to use it effectively for greater success. You'll also learn about the role of all the ingredients for keto bread.
Is ground flaxseed same as flaxseed meal?
Ground flaxseed means it's finely grounded whereas flaxseed meal is more coarse. Grounded flaxseed makes the bread less dense compared to flaxseed meal.
@@lowcarbrecipeideas thank you for the rply. I did it today. How ever it seems lng the inside was not cooked well, even i cooked it for another 20 mins.
@@kimchisworld Did you grind the psyllium husk into finer powder until half its original volume? This is important as it will absorb the water more effectively. Also you can rest the bread in the oven after baking with heat turned off for about 40 to 60 mins. The residual heat will ensure the bread is properly cooked and crumbs are drier. But remove the bread from pan first n let it sit on a sheet pan in the oven
@@kimchisworld You can see the description box of another video titled HOW TO TURN PROBLEMATIC KETO BREAD INTO THE BEST KETO BREAD to learn more about psyllium husk and how to use it effectively for greater success
So nice the music stopped