Anyone who eats healthy bread can live up to 100 years. Keto bread without flour, sugar, oat flakes
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- เผยแพร่เมื่อ 14 ธ.ค. 2023
- Anyone who eats healthy bread can live up to 100 years. Keto bread without flour, without sugar, without oatmeal
Hello!
Enjoy watching!
Recipe and ingredients:
1 glass of yogurt.
3 eggs.
Salt.
mix well.
where are you from?
write in the comments.
I really love greetings from different countries.
2 tablespoons flax seeds.
2 tablespoons psyllium seeds.
mix well.
2 tablespoons pumpkin seeds.
2 tablespoons sunflower seeds.
2 tablespoons sesame seeds.
fry in a frying pan.
mix well.
90g almonds.
fry in a frying pan.
grind in a blender.
mix well.
10g baking powder.
I will bake in cups.
Grease with vegetable oil.
I also bake in a glass.
My glasses have a straight neck.
I distribute the dough.
Bake for 30-35 minutes at 180°C.
3 eggs.
cook until done.
I chop it with a fork.
Avocado.
Dill.
Garlic.
Salt.
black pepper.
some lemon juice.
grind in a blender.
The spread is ready!
the bread is ready!
It's definitely best to cool it down.
The bread is very soft.
it is very easy and delicious!
Bon appetit!
I will add pine nuts.
very tasty and healthy!
The bread in the jar needs to be worked with a knife to get it out.
everything worked out!
Thank you for watching, comments and likes!
Hello!
Enjoy watching!
Recipe and ingredients:
1 glass of yogurt.
3 eggs.
salt.
mix well.
where are you from?
write in the comments.
I really love greetings from different countries.
2 tablespoons flaxseed.
2 tablespoons of psyllium.
mix well.
2 tablespoons pumpkin seeds.
2 tablespoons sunflower seeds.
2 tablespoons sesame seeds.
fry in a frying pan.
mix well.
90 g almonds.
fry in a frying pan.
grind in a blender.
mix well.
10 g baking powder.
I want to bake in mugs.
grease with vegetable oil.
I also bake in a jar.
My jars have a straight neck.
I spread the dough.
bake for 30-35 minutes at 180°C.
3 eggs.
cook until done.
I chop it with a fork.
avocado.
dill.
garlic.
salt.
black pepper.
a little lemon juice.
grind in a blender.
The bread spread is ready!
the bread is ready!
It's definitely best to cool it down.
the bread is very soft.
it's very simple and delicious!
Bon appetite!
I'll add pine nuts.
very tasty and healthy!
the bread in the jar must be helped with a knife so that it can come out.
everything worked out!
Thanks for watching, comments and likes!
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
On my channel you will see lots of healthy sweets, no sugar, no gluten, no flour, no baking, no eggs.
Lots of sweets for tea, cookies, cakes, muffins, cakes, sweets, healthy bread, healthy bread recipes, cozy breakfasts, cottage cheese trifles, gluten-free bread, banana bread. Simple and quick recipes that anyone can cook in 5 minutes.
On my channel you can see:
Bread recipe
Oatmeal recipe
Banana cake recipe
Zucchini recipes
Eggplant recipe
vegan recipes
Apple pie recipe
Oatmeal recipe
Apple recipes
Apple Cake
Keto bread
Apple pie recipe
Lentil recipe
Almond flour bread
Lentil bread
Oatmeal bread
Oatmeal bread recipe
Buckwheat bread
Oatmeal bread
Oatmeal bread recipe
Lentil bread recipe
red lentil bread
oatmeal and potatoes,
potato recipes,
Recipes without eggs
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Freunde, schaltet Untertitel in eurer Sprache ein
Friends, turn on subtitles in your language
كيف وضعتِ خليط الخبز بقزاز ودخل الفرن الا يتكسر من الحراره؟. 😮
Please can you tell me if plant based yoghurt will achieve the same result, as I make my own? Many thanks.
Перевести на русский 3:03
@@user-lg4cw5kq8qit’s a heat resistant canning jar
Saving recipe to use. THANK YOU.
Asheville, North Carolina, USA.
Did you forget to mash the advocado up on a plate before putting it in the blender?!!! Nice healthy recipe and what we need. A researched tip - flaxseeds eaten without being milled will do nothing for the body other than pass straight out. Flaxseeds must be broken, milled, squished to get the nutritional profile otherwise it’s a waste. Research it yourself. So in future, it might be better to mill them a little to preference to get the health benefits. Thanks for your very healthy recipe of which I will be making. Million thanks. ❤
Wow..
almonds also probably not the best when unblanched.
Maybe you should have a TH-cam channel
Mill or soak!
Be grateful she shared
I'm from Pakistan and very thankful to you for the recipe .I have been looking for such recipe and finally got it.
I shall bake it for my husband.
God bless you.
Hallo liebe Dame, ich bin aus Deutschland und habe einige Ihrer Rezepte nachgebacken. Und dieses ketogene Brot aus Blechtassen und Marmeladenglas werde ich auch nachbacken. Der Belag aus gekochten Eiern und Avocado ist sensationell, wie Sie selber und Ihre tollen Ideen. Bleiben Sie gesund und munter und haben Sie ein friedvolleres Neues Jahr. Liebe Grüße, Renate aus Deutschland
Ich bin aus België und liebe in Sud Frankreich. Ich mâche Keto lifestyle seit 2 Jahre und suche immer Neue gute Brotrezepte, deins sieht super aus, Ich werde es bald ausprobieren! Vielen Dank
I am from Bermuda, and I MISS bread. Thank you for your recipe.
Ein wunderschönes Rezept. Ich werde es ausprobieren. Vielen Dank 😊
Ich komme aus Süid Afrika ,aber ich wohne in Tanzania. Vielen Dank
I'm from Armenia,thank you for your recipe 👍👍👍
Ich habe das Brot nachgebacken. Es war leicht und ich hatte alle Zutaten zu Hause. Es ist mega lecker. Danke
I am from New Orleans Louisiana and I can’t wait to try this recipe. Thank you so much for sharing.
Wow ! Vielen Dank für das Rezept 👍🙏🙏🙏
Desde Coahuila, México. Gracias!!!
Ich schaue das Video aus Magdeburg in Deutschland.Ich werde alles nachmachen.Danke,es hat mir sehr gefallen.
Hello from Minnesota USA!
Hello! I am watching from Ireland..
Thanks for the recipe...
As a thank you I will love to share with you also my flaxseed keto bread..
5 eggs
One and a half flaxseed flour ( I mix them in my coffee grounder machine)
One teaspoon pink salt
One teaspoon baking powder or bicarbonate powder
One quarter cup of olive oil
One quarter cup of almond no sugar added vegetable milk
Mix the liquids first then the dry with an electric mixer, en put on a preheat it oven at 170 celcios for 40 min and enjoy!
Hola 👋🏼. Soy de Puerto Rico 🇵🇷. Gracias 😊 ❤
Ďakujem za recept😊som zo Slovenska. /Slovakia/
Grüße aus Heidelberg, Deutschland. Leckeres Brot - Rezept. Danke sehr. Merci beaucoup. Thank you.
That is the best looking avocado I've ever seen! Recipes are wonderful. Will certainly try them.
Жуда зор чикди 👍👍👍
Excelente... Lo vamos a hacer. Saludos desde Uruguay
Thank you, I’m from Australian 🇦🇺 this bread looks amazing .
Tuning in from Pennsylvania USA 🇺🇸 excited to make tonight. Thank you for this recipe & God Bless you 🙏
I'm from Massachusetts, USA. This bread looks so delicious and healthy.
Bread looks tasty & healthy.
I’m from Southern California. Thank you sharing your recipe it’s a must try
Gracias gracias gracias 😘,es maravillosa está receta la haré desde Chile Teresa ❤️🇨🇱
Super 👍 vielen Dank!!
From Winnipeg, Manitoba, Canada 🇨🇦. That looks soooo TASTY!!!
Hi! I am from the UK. I am definitely trying that bread this weekend. Thankyou for such a great recipe.
Your recipes and ingredients are SUPER HEALTHY!! AMAZING!! Thank you from CANADA!
안녕!! Hi.. !korea 좋은레시피 감사합니다..^^
Gracias por compartir, EXCELENTE ENSEÑANZA, debe ser delicioso y súper nutritivo. BENDICIONES.
Como siempre le digo...lo haré...y gracias!!!...para los que no toleramos las harinas enriquecidas.Saludos.Namasté.
Receita maravilhosa!!! Obrigada!!! Vou triturar os grãos antes, para aumentar o valor nutricional e ajudar na digestão.
Uma dica, para a segunda receita: ferva a água e só após coloque os ovos. Cozinhe por 7minutos, no máximo. Para remover a casca, use uma colher de sobremesa. Vai ser muito fácil. Grande abraço!!!
Sou do Rio de Janeiro _Brasil!🇧🇷
Oi! Obrigada pelas dicas. Eu não entendi esse lance do pote de vidro. Ela levou ao forno comum?
I love this bread. I am watching from Indiana, USA
Je vous remercie je beaucoup pour cette recette que je viens de faire. C’est super ! Je suis à la recherche de recettes cétogène car c’est comme ça que je m’alimente depuis que j’ai un diabète. Encore merci et j’attends avec impatience d’autres recettes 😊
Viele grüsse Aus Schweden. 😊😊
I prefer all my nuts pummeled n toasted with seasalt. This looks so yummy. But I don’t do avocados. I shared this recipe with my daughter who loves avocados, as does my granddaughter.
I’m from Alton, Illinois USA.
Thank you for your tasty recipes 💜
What is the leavening agent you used in this recipe: was it yeast, or something else? Thank you.
Greetings from Canada! These recipes, both the bread and egg topping, look great! Thank you!
Obrigada pelas receitas. Saudações do Rio de Janeiro, Brasil.
Me encantó la receta!!❤ Las voy a probar! Saludos desde Paraguay!!😘😘
Ovo izgleda tako dobro. Probat ću. Hvala vam!🙂
Oh my, looks like a great meal! Will be trying this out soon. Thank you, first time watcher from Pennsylvania.
Viele Grüße aus Hamburg 🙏👍🙋♀️
Bom dia! Sou do Brasil, Minas gerais, adorei sua receita, amo pães ❤obrigada!
Greetings, from South Carolina USA
Me gustan mucho sus recetas .gracias por cmpartir.Saludos.❤
SouthWest Arizona - USA. Looks delicious! Want to make that tomorrow - THANK YOU.
Beautiful!
I’m definitely going to make this .
I’m from Trinidad and Tobago 🇹🇹
Hi from Washington state USA. That looks amazing and so healthy. Thank you for sharing.🙂
Молодец!!!Очень здорово!!!!
An outstanding recipe packed with goodness. Thank you for sharing.
I’m from Australia. I will try this recipe ❤
Another Aussie here, I’ll be making this bread as well, although I hate baking. This looks so good. 😊
Japan! 試してみます。ありがとうございます！
Excelente receta, gracias 🥰💝🫶🏼👍🏼
Wir kommen aus Berlin danke für das Rezept
I like the tall loaves! Thanks for your great ideas!
Vou fazer, parece bom, tem uma boa aparência e é saudável! Um abraço aqui do Brasil!
Ai, que maravilha de pão! E o patê também! Parabéns. Adorei!
Thank you ! From the Netherlands 👍🏼
Danke shön für Ihre Rezepte. Ich kann nicht Gluten essen. Dieses Brot is perfect für mich. Alles Gute aus Polen
Idaho Usa sounds like a winner!!!!! Thanks
Vielen Dank. Ich komme aus Alabama, USA. I will make this for sure. I'm gluten free.
I'm from the United States of America thank you for your recipe
Harika ve çok sağlıklı bi kahvaltı teşekkürler
Nice recipe!! From Pennsylvania USA
Lecker,danke meine liebe!😘🌹♥️
Thank you from southwater in UK can't wait to cook this 😊
Gracias, tiene muy buena pinta. Lo probaré
Greetings from Ontario Canada. I don't want to live 100 years, but I will certainly enjoy this recipe. Thanks for sharing. And thanks for all your hard work in post production. Quality results.
Te vi desde Argentina exelente tu preparacion me encantaria comerlos en tu pais aqui entre la palta almendras y huevos es un lujo poder hacerlos carisimo gracias por compartirlo abrazo a la distancia❤
Thank you for this healthy recipe! Looks delicious! I’m on a keto diet and miss bread so much! I will be making it soon. In Oregon, USA.
Greetings from Illinois, US. Looks very tasty, thanks for showing us how to make it :)
Looks delicious! thanks for sowing the video ❤
I'm definitely going to make your recipe. It looks so delicious 😋 😋 I'm from Lancaster, South Carolina.
watching from Montreal Quebec Canada
Great and easy recipe. Thanks for sharing. I'm from Barcelona - España.🙋🏻♀️😀🌷
Wow. That looks yummie and healthy
From UK , I really love greetings from different countries.
I am from Kansas City, Missouri USA. Thank you for the delicious healthy bread recipe. I must try it soon. Your decorations are beautiful too.
Wow. This looks delicious. I do not have the small bread pans like you, but will make this using large muffin pan. Thank you
Nice recepy - I'm gonna try it in sunny CALIFORNIA!
Will definitely try this bread recipe with ground flax seed instead as someone recommend, it looks delicious. Will leave the avocado out of the spread though since I'm highly allergic.
Thank you for this video !!! Looks wonderful ~ greetings from Ontario, Canada☀
Gracias exelente recetas!!!Un gran saludo y feliz año nuevo desde Uruguay!!!
Super rezept vielen Dank
Schaue aus Hurghada Ägypten zu. Ihr habt klasse Beiträge
Just BEAUTIFUL!!
TY.. from Maine USA!
Thanks a lot from the South of Chile.I was looking for a bread without wheat!!!!
super und lecker 😋👌👍❤️brot 🍞🥑
Hey! Thanks so much for all these recipes. I’m from S. Louisiana USA..
That looks fabulous. Danke from Montana
I am in the UK. Thank you !!
Quel étonnant partage. Vraiment je ne connais pas ce pain et je vais le faire. Merci de nous offrir cette recette si saine..👍👍😋😋😋🌹🌹🌹♥️♥️♥️
Oh, that looks sooo good. Yum!
Adoro suas receitas vou experimentar
Wow,das sieht so lecker aus,wird nachgemacht🥰vielen Dank und Grüße aus Germany/ Berlin 🙋🏻♀️🦋
I am watching from Scotland, thanks for this recipe which I'll try. Janice.