Amazing INDIAN CLUBS Workout for Beginners!

Amazing INDIAN CLUBS Workout for Beginners! Indian Clubs provide a great total body workout especially targeting the shoulders, grip, and core muscles. Save this workout and come back to it next time you feel like swinging some clubs with me!
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Music Credits:
"Black Bird" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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"Tafi Maradi no voice" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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"Arcane" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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"Perigrine Grandeur" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
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[@chienergyheals]

Perfectly shared - for my Be in the Formed Chi Family ... Thank you Sifu

[@backtoprimal]

I’m happy to be of service 🙏🏼

[@peteratherton1792]

Great Paul :) I also practice these clubs with my Ssinawali, but as you kindly advised, I carefully listen to my body and certainly don't go mad at it. Thank you Sir, and much appreciation.

[@backtoprimal]

Sinawali patterns are a lot of fun with the Clubs. Like you already stated, just listen to your body. 🙏🏼👍🏼