Diet plan for Constipation | Lifestyle changes | Permanent cure | Dr. Arunkumar

மலச்சிக்கலை நிரந்தரமாக சரி செய்ய உணவமுறை + வாழ்க்கைமுறை
- அறிவியல் மற்றும் ஆதார பூர்வமாக அலசுவோம்.
Diet plan for permanent cure of constipation.
- Let’s discuss scientific and evidence based.
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Erode.
#drarunkumar #constipation #diet
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Contact / Follow us at
Facebook: / iamdoctorarun
Email: [e-mail]
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Web: www.doctorarunkumar.com
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To know more about Doctor Arunkumar's qualification, training, experience, research background, awards and areas of interest kindly click the link below.
மருத்துவர் அருண்குமார் அவர்களின் கல்வித் தகுதி, மருத்துவப் பயிற்சி, அனுபவம், ஆராய்ச்சி பின்புலம், வாங்கிய விருதுகள், மற்றும் அவர் நிபுணத்துவம் பெற்ற துறைகளை பற்றி தெரிந்து கொள்ள கீழே உள்ள லிங்கை அழுத்தவும்.
doctorarunkumar.com/about/
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குழந்தை நல ஆலோசனை / Pediatric / Children Consultation:
Baby hospital,
171, Nethaji road, Marappaalam,
(Near paneer Selvam park)
Erode - 638001.
Ph:
04242252008, 04242256065,
9842708880, 9047749997
Map location:
maps.app.goo.gl/cVhVrX6xbt3qy...
உணவு பரிந்துரை ஆலோசனை / Diet consultation:
(Both in-hospital and tele/video consultation options for diet advice available - strictly on appointment basis only)
Baby hospital,
171, Nethaji road, Marappaalam,
(Near paneer Selvam park)
Erode - 638001.
maps.app.goo.gl/WWczXHjok9VBX...
Call [phone] for appointments.
மருத்துவர் கீழ்கண்ட வாழ்வியல் முறை சார்ந்த நோய்களுக்கு உணவு மூலம் சரி செய்வதற்கான ஆலோசனை வழங்குகிறார் - உடல் எடை குறைப்பு, சர்க்கரை நோய், உயர் ரத்த அழுத்தம், கொலஸ்டிரால் கோளாறுகள், தைராய்டு, பிசிஓடி, குழந்தையின்மை கோளாறு, கல்லீரலில் கொழுப்பு, உடல் பருமனுடன் சேர்ந்த மூட்டுவலி, குறட்டை பிரச்சனை, வயிற்றுப்புண், ஆட்டோ இம்யூன் வியாதிகள், உடல் எடை அதிகரிப்பு.
Doctor provides diet consultation for managing lifestyle related problems - weight loss, diabetes, cholesterol issues, hypertension (high BP), thyroid problem, PCOD, infertility issues, fatty liver, obesity related arthritis, snoring(OSAP), GERD/ulcer, autoimmune diseases, weight gain.
தொலைபேசி மூலம் மருத்துவ ஆலோசனை பெற / For telephonic medical consultation:
Please contact [phone] for details.
(தொலைபேசி மூலம் சில குறிப்பிட்ட மருத்துவ பிரச்சினைகளுக்கு மட்டுமே ஆலோசனை வழங்க இயலும்.)
(Only some specific problems can be treated through telephonic consultation.)
Note:
Telephonic consultation guidelines are followed as per central government norms.
www.mohfw.gov.in/pdf/Telemedi...

[@jambulingamvs9967]

Very nice presentation Sir we have gained lot of knowledge about this problem of constipation even lay man can understand and follow your guidelines. Thank you very much Sir.

[@priyadharshini-eq8tt]

Most expected video.. thanks a lot doctor..😇🤗

[@DharaniBalaji]

Thanks doctor.. this is very useful to me. My daughter had RVF by birth.she under went 2 surgeries in her first year.

[@saravananm3708]

Thanks a lot Dr Arun sir, really you are doing a doctor services to public, its very informative and the way you are explaining is outstanding, almost i watched maximum videos of you, your video has many hardwork from shooting, editing and your own way of explaining to genral public a great salute sir

[@karunamoorthyd]

Very useful information! Thank you Sir.

[@Anitha.Hari91]

Happy morning sir. Have a good day. Will be waiting to meet you on live

[@sundarithirumalaisamy1160]

Dear sir kindly upload healthy diet for everyday lifestyle thank u Sir

[@capturecuts7071]

Auto immune disease pathi video podunga sir.anti tpo level reduce panna video podunga sir

[@santhis9681]

Very nice super Dr very useful and interesting super thanks for sharing this video 🙏👍🙏🙏

[@duraijegadeesh4634]

Thank you so much doctor good explanation

[@paru155]

Please speak about gynatomacia for men. It's an untouched but very critical personal topic for many men

[@ajitesh3478]

Thank you so much Doctor.

[@rajeswarikannan4699]

Thank you very much Dr. very important message for all the people 🙏

[@rameshsekar2088]

Thank you Sir, useful information

[@harisudha4316]

Hi..doctor please put separate video about babyledweaning and its positive association with food..it will help many new moms to convince family members to follow blw..please doctor..

[@VijayaKumar-lr1bb]

Thank you Doctor..👍👍

[@navaneethampruth5556]

Sir today Sun TV la vanakkam Tamil super Sir 🙏

[@kuralmanivannanmks9259]

Excellent explanation sir🎉

[@nithyarul7171]

Thanks Doctor good explanation

[@malligat0246]

Thank you so much doctor

[@kandasamyrajan]

I eat vegetable mix & fruits only & and stop eating rice after that it is very easy motion.

[@vimaladevi3458]

Very useful information thank you sir

[@tholkappian3797]

Super explanation Dr.

[@pandianvk2167]

Sir தூக்க மாத்திரை நன்மை தீமை பற்றி சொல்லுங்க

[@hdwhatsappstatus1149]

Romba nallathu daily rendu sapdalam

[@user-tf7vy6yj8u]

@@hdwhatsappstatus1149 சிந்தித்து பேசவும்

[@umapillai6245]

Very nice explanation Dr

[@ashokpvashok5010]

சார் மிக்க நன்றி

[@bhoopathiub.9958]

Sir
Kindly post video on Insulin.
Do we need more or less insulin.
Effects of insulin..
Insulin resistance....

[@LincysCastle]

Awesome doctor 👌

[@trollotrolltamil2273]

Dr periyavargalukku Ulla keerai poochi(stomach worms) prechanaiku or vedio podunga sir

[@himlarosi]

Doctor sir, please tell me the home remedies for cold and cough, what foods have to eat?

[@mithrasmagic3772]

Thank you Dr 🙏🙏🙏

[@anbukarasi6118]

Good information sir

[@murugesanramasamy1110]

Thank you doctor

[@beatricemargaret7552]

Thank you doc

[@gowtamiganesan1185]

Thank you sir..

[@trollotrolltamil2273]

Dr put video for Stomach worm in adults

[@shahjahan6294]

Thank you doctor. Another common stomach problem we see among youngsters especially working IT or similar jobs is that feeling to go to toilet just after eating food. I have this problem for very long time and even some of my friends. The motion is always look like not fully digested. Can you please talk about that and give a solution. I am sure this is very common for which so many dont know what to do.
Thanks again for all your tips It is really helping many of us.

[@praveenrajpaulraj225]

pqq

[@siva6060]

True. Best medicine is consistent home food.

[@jawaharramesh725]

Doctor!!!! Camel milk Pathi oru video podunga.. Goood or bad Adhods unga reviews umm Must need

[@gowsan658]

Babies eyes problem. Head injury intha mari topic podunga anna

[@rohinijk4466]

Thank you sir

[@kumarschannel2157]

Sir thank you for your information.
Give a solution for ilanarai or white hair in children

[@Anitha.Hari91]

Kindly talk about *hyper active* children.

[@kumara4373]

Kids have to be active it is normal

[@SreesPlaylist]

Endha medical topic eduthaalum..kadaisiyil clear view ungal video vdeo vil dhaan kidaikiradhu👍🏻
Constipation irupavargall exercise panlaamaa doctor??

[@selvaravi5659]

Im with constipation from childhood......guava oats banana chickpeas beetroot and daily diets with herbolax ayurvedic medicine and lactulose syrup under doctor prescription only sir.....daily 45 mins exercise um pannuven.....sometimes my doctor will prescribe stimulant laxatives and he tell me to stop after certain days......nalla diet ,exercise ,stress freeya iruntha constipation problem la irunthu konjam relief kidaikum.....medicines edukanum na doctor prescription padi mattum edunga......

[@saranyas5689]

Thanks 👍 sir

[@KSCOTTONSAREES]

Super sir

[@gowrivenkatesan2483]

சார் குழந்தைகளுக்கு வயிற்று புண் பாதிப்பை பற்றி சொல்லுங்க சார்

[@mohamedrafiq1625]

Plz put video on vericocele sir...

[@sampathvenkat5122]

Cooker il saium soru ,pathirathil saithu kanji vadikkum soru ,nonstick pathira samayal,Aluminiam pathira samayal ethu siranthathu sollavum

[@lakshmidevimuralidharan8647]

Hello doctor is it good giving delcolux or carter oil daily for Children or Adults??
It was practiced our Ancient people. Is it correct?

[@susmiuma5102]

Please put video about mouth ulcers

[@purushoththamanman2107]

Vetilo pathi video upload Pannuga sir

[@Mugil6360]

Thanks ❤❤❤

[@vinoarch6332]

Sir varicose vain pathi sollunga

[@bluesea5534]

Doctor my son was born with Anorectal Malformation he is one year old now and he had gone through 5 operations so far. I'm giving laxatives for constipation and it seems he need laxatives throughout his life atleast intermittently. Will there be any side effects due to laxatives?

[@rangarajanm.k.397]

Respected Doctor, I have been taking 4 tablets for hypertension, and the side effect for two b.p tablets includes CONSTIPATION. And I suffer from constipation. Shall I inform our kind doctor about this and change the tablet?

[@vinothaperiyasamy7723]

வணக்கம் சார் நான் உங்க புது சப்ஸ்கிரைப்பர் உங்க வீடியோ இப்பதான் ஒன்னு ரெண்டு பார்த்தேன் எனக்கு மிகவும் பயனுள்ளதாக இருந்தது முகத்தில் மங்கு இருப்பதை சரி செய்ய ஹோம் மேட் டிப்ஸ் இருந்தால் சொல்லுங்கள் சார் ப்ளீஸ்

[@rajaganesh5469]

Doctor pls tell about if sugar patient pancreas replacement that person has no sugar aaa doctor

[@user-rc6gq5pr6w]

Autoimmunity pathi pesunga

[@udaykumar-cn9nv]

Super

[@manikandanm2987]

Sir en ponnu ku adinoid gland enlargement nu soltranga age 5 years adinoid pathi video podunga sir food enna avoid pannalamnu sollunga sir

[@wowcuts2462]

DR
Please give information about wheezing problems in children and adults
h
i

[@prabakaran8235]

Fissure disease how to recover this problem in regular food

[@sofiajohn9760]

Please talk about alopecia areata

[@sasi1121]

வணக்கம் ‌தமிழா super

[@sharmilab547]

1 1/2 year babyku thriphala chornam kudukalama sir, en ponnukku motion tight and blood stain irrukku enna pannalam sir konjam guide pannunga

[@aswinm9578]

Sir what about irregular bowel movement????? S it any kind of issue???

[@HemaLatha-eb3il]

Thank you so much sir

[@rajimalar4167]

Hi doctor, en son ku 3 yr aguthu sapda vakirathay kastam athula constipation problem iruku. Doc medicine kuduthaga atha kudatha than Nala povan Ilana again again constipation problem varuthu inthamari time la medicine continue va kudukalama side effects varuma medicine adikadi kudukurnala. Plz soluga

[@sairamchannel2004]

Sir yenaku ippo intha problem present la iruku na path room pona sasthi pain aguthu ithu sari aagura varikkum na painnota than pathroom pkanuma illa ithukku vera medicine irukka....

[@balar1920]

🙏💕நன்றி

[@mohammedkhadee342]

Salam to you sir

[@larancelarance6769]

Doctor IBS pathi oru padivu podunga 🙏🙏

[@alamadurai9208]

Sir fistula pathi sollunga sir

[@rathishrathish9234]

hello sir lion dates syrup can take or not

[@jamalmohideen9317]

Dr silaneram banana sapta innum constipation aagumnu solranga athu epdi sir

[@chintuz1002]

skin ku oru nall food plan ah sollunga

[@aswinm9578]

Sir can we take fibre supplements????

[@parthasarathy8308]

Milk of magnesia use panlama sir

[@arjunanjana1371]

Sir madium thoonguna weight loss Agatha sir,and 700 diet pati sollunga sir

[@vasanthis6201]

5 year kid stomach worm broblm frequent a iruku sir 15 days once neem kashayam kupan but not satisfied. Plz solution sollunga sir

[@jenuhasan424]

Keerai soop dhane kudikkanum..namaku keerai jeeranam aagaadhe???

[@ambujamramiah4973]

How many hours our bowels take to digest our food taken. For instance if I take my lunch at 1:30pm wil it be digested and ready to push out the wast material from the big intestine? In me it takes only 1: 30 to : 4:00! My poop looks black! When pushing out the first push is so hard and after that too loose for two to three times! What is the problem in me. I am diabetic for almost 34 yrs and taking metformin 1500 + Voglibose.0.2. I am an 87 yrs 12:59 old woman

[@nazeemnazeer9498]

Kids bed wetting stop panurathuthu solluga sir

[@sahinaniharg8466]

Hi sir

[@harsinikarthikeyan4609]

eaa baby ku 6 month... Avan night fulla bed la upside down ahh thungara (kupara paduthu)... It cause any problems???? Plss reply me sir

[@leelavlogs1235]

Single kidney ku keerai naladhu ilai nu solrangale sir 😞😞😞

[@kannankarthi2912]

Sir back side blood வருது sir enna பண்றது

[@nravi55142]

🙏💗

[@ragavenragav2576]

Hbv chronic cure possible? When expect medicine?

[@ultrasparkarun]

Migraine Headache Genes valiya varuma Doctor?
En Ammku ku Headache adikadi varum!!
Enakum Adikadi varudhu from childhood (My Age 32)

[@SamSung-vp4yd]

Irukkalam but life style main reason

[@ashokkumaran1383]

I'm getting constipation after eating spinach

[@ragavenragav2576]

Hbv chronic person marriage possible? To normal person? Natural pregnancy possible?

[@ravikumar.p2561]

💐👍👍🙏🙏🙏

[@senthil6062]

Ena syrup eduthukalam doctor

[@Rasanthkumar]

Non veg sapidum pothu. Tablet sapidalama?

[@sakthim4576]

New born baby ku enna pannalam sir

[@paru155]

Please tell us if autism is treatable doctor.

[@gomathirameshbabu6675]

Deivame....this is troublesome.
Constipation

[@sahinaniharg8466]

Yannoda paiyanuku 3yrs aahuthu sir nenga solra prblm yan paiyanuku iruku sir... stomach la kai vachu parthale bathroom kattiya irukura feel aahuthu plz ipothaiku athu veli varathuku oru tonic solunga sir plz