Left-Sided Abdominal Pain After Eating - Cause Of Abdominal Pain Left Side - Dr.Berg
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In this video, we’re going to talk about why you might experience left-sided abdominal pain after eating, and what to do about it.
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Left-sided abdominal pain causes:
• Spleen
• Kidney stone
• Intestinal problem
• Heart
• Pancreas
The pancreas is located on your left side under your ribs. Your gallbladder is located on your right side under your ribs. There’s a nerve called the phrenic nerve under the diaphragm on both sides that goes right up into your neck. Pain could be referred from your pancreas all the way up your left side-causing lower left abdominal pain.
What can affect the pancreas causing left-side abdominal pain?
1. High carb diet
2. Gallstones
3. Alcohol
4. Bad food
5. Medications
6. Infection
7. High blood calcium
What you should do for left-sided abdominal pain:
1. Intermittent fasting
2. Get on the healthy keto diet
3. Consume more vegetables
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
This doctor is so knowledgeable. He is doing a great service to teach us the way to correct health problems.
I live with chronic congenital pancreatitis. It is an AWFUL illness. I used to be hospitalized constantly. They removed half my pancreas (similar to Whipple) which helped a little. But what helped even more is the anti inflammatory diet and intermittent fasting. Thanks for helping ppl like me. Xo
Hope the doc checked the gallbladder too.... most of the time it's really from what we eat too... we not aware it aggravate the symptoms thanks Dr.Berg for the very clear explanations of different health issues and body parts connections .
Would you suggest keto for this?
Thank you for sharing 🙏🏼
I had pretty much pain in the beginning when I started keto. It's much much better now. So my pancreas is healing very well. I'm 6 months in now :)
Hi, i'm having pain in my lest side of the abdomen, on my 8th month of doing low carb, what does your keto diet mostly consist of? Thanks
Can’t believe hiatal hernia wasn’t mentioned, as that occurs on left side under left rib cage...and certain foods and junk makes it worse...with gas, bloating, breathing issues, heart flutters..similar to gallbladder/pancreas issues..hiatal hernia I think is what weakens these organs from performing their duties by interfering with hcl, enzymes and pinching kinking the vagus and phrenic nerve...still cannot believe how underestimated this stomach herniation syndrome is and how often it’s ignored!
I have a hiatal hernia, and have this lower left side pain, but have been worrying it is something else.
As the it's higher up on the body
Oh do you get that from lifting heavy things? I've had pain in my back and left side just under my left rib. I've been having heart racing, nausea, dizziness etc, my job I have to lift heavy boxes.
@@charlesscottkelly same with me. I think it happens earlier in life while dry heaving over and over. Either from heavy drinking or bad stomach virus.
Hi, may i ask, pain on the left and mid section? It radiate on the left arm? Or left neck? May i ask if this is it i am experiencing
Worst pain ever and I’ve had multiple broken bones and have given birth with meds… this is torture..
Had much pain on the left side, I changed my eating habit, ate a lot of vegetables, sprouts, seedlings reduced carbohydrates to zero = no pain anymore...
Same here! The pain came 20-60 min after every meal even though I ate healthy organic food . The doctor thought about celiac so for a month I tried food with no gluten. It didn't change a thing. The next month I tried no carbs at all and the pain/inflammation went away. But since I was used to a low fat diet, I didn't have much energy without the carbs. Then, I discovered keto. I really wasn't expecting much but it's only been a few months and it's changed my life. I've learnt soooooo much thanks to Dr. Bergs videos, I'm not sure I would have started this adventure without them! 🙏🏼
Missouris Strider that's so awesome- most carbs hurt me too and my pancreas.. looks like there is hope!🙏🏻
How did it work for you
Wow after a year of pain and 3 doctors finally the stool test diagnosed it as Severe Pancreatic Deficiency. Thank you so much for your words of knowledge.
Use to have this symptoms until I stop eating bread pasta milk gluten resistant
@@tule8669 gluten-free only
Did u find out what u had?
@@hismercedess550 No but Im still keep doin as above plus cut out ris and any dairy stuff too
Thank you so very much for creating the video for left side pain. This has been the story of my life for two years. I've been to the hospital so many times with no definitive answers. SIBO, gastritis, reflux, anxiety/panic attacks is what I was diagnosed. But the pain was daily and severe. It has been devastating.
You Dr Berg have been such a blessing 🙏🏽
I can't thank you enough!
I am going through same situation.. Kindly guide me what should I do
Me 2
@@shakiranabukeera6060 I hope you are feeling much better..
@@nigelnazeemjohannes85 not yet dia bt thx
@@shakiranabukeera6060 In the video Dr Berg mention five organs, except for the heart, see his videos on the other organs what their functions are and what you can do about it, I'll will advise you to go for a urine test, it will tell you if there's something wrong with your kidneys,if your bowl movement is normal than your intestines is okay. don't forget to do Intermittent fasting and lower your carbohydrates intake, wish you well.
Before I went on a low carb diet I would occasionally get acute, sharp, excruciating pain on my left side. I found that taking a digestive enzyme pill would resolve the pain almost immediately. Now that I'm on a low carb, vegetable rich diet I no longer need the enzyme pills.
Pls name of the tablets
After this video, I should be able to heal myself, change my eating, fast more often, add some keto. Thank you Dr. Berg, sharing real-time information. 👍🏾
God bless you.🙏🏽
I had a bout of pancreatitis a while ago and instinctually fasted doing omad but no keto and havnt had an issue since.
That's great how are you doing now ?
I am so greatful for this infornation. I have been having this problem for years. I always thought it was Gas pain. I started eating a low carb diet and it has helped alot. No more pain and i can sleep well at nights. Thanks for the info.
What do you eat on a daily basis?
Please make videos on hyperpigmentation on face, thank you dr. Berg.
I've had this problem most of my life. I've been using and anti pigment cream for 5 months. Small improvements, but if I stop using it my skin go back to the way it was.
try massage your face with coconut oil i have hyperpigmentation too hope this helps
Hi, I believe you’re indian, so I would recommend to watch Dr Vanitta Rattan on TH-cam. She is Doctor and cosmetic formulatior of skin of colour. Her work is amazing.
Thank you, you are really helping me go up the bridge. I feel like I can trust you over anybody else and I really appreciate all of your work.
I've had this pain for about 4 years and after many test and xrays, there is nothing the doctors can tell me. They have no answer for me
Have you tried an EUS?
@@ermanbinabdulkadir8255 no. I’d have to get that ordered by my doctor if she feels like it’s necessary
@@ermanbinabdulkadir8255?
This makes a lot of sense. I was recently found to have gallstones but thought I had been misdiagnosed. This is owing to the fact that the pain I went to the doctor for, occurs on my left side. I do eat a lot of carbs. I’ll work on that, plus incorporate more veggies into my diet. I am already intermittent fasting.😅
Thank you for this. Have had these problems lately and I won't slack on this anymore. Change is good.
Dr. Berg, people with pancreatitis are recommended to stick to a low-fat diet because if their pancreas isn’t functioning properly they’re not able to process fat well. How would a ketogenic diet be healthy for someone with pancreatitis? I understand that a low-carb diet is good for someone with pancreatitis, but a high-fat diet is never recommended.
I've noticed that my left side hurts only when i'm doing low carb. Weird. It fixed near everything in my body but it seems like it messes up something with my digestion.
You can go low-carb without going high fat though. Just leaving out the proccesed carbs (bread, pasta, pastries, cakes, rice, grains, etc) and focus on high vegetable intake next to moderate protein and moderate fat :)
@@ritakilicci4897 yea, I agree. Our ancestors never really ate that much food.
I get pain on my left side to the point it's hard to bend over at times. Thank you Dr. Eric Berg
any updates?
This happens to me when I eat a lot of greens.
Doctor, thank you so much for sharing your experience and knowledge in an easy to understand manner. You help me to have a better understanding of my body and improve my health condition. I wish we had more physicians like you here in Germany. I‘m sending you my very best wishes!!!!
Omg I have just been having pains on the left side. Yes it's usually after I have eaten something bad 😂. Thanks for this.
This was great, thanks, been searching for "are honey glazed parsnips healthy" for a while now, and I think this has helped. You ever tried - Eeycarlott Incredible Expediency - (search on google ) ? It is a great one of a kind product for discovering how to get the amazing looking body that you desire minus the normal expense. Ive heard some interesting things about it and my mate got cool success with it.
Same here so thanks
I have that pain after eating keto friendly foods
@@authentic229.14 Probably the Lipase part, try to eat seafoods more veggies and right amount of protein try to avoid pork beef fats free range chicken is ok though.
I started to have left sided abdominal pain when I started with the keto diet and intermittent fasting. I continued with keto and fasting thinking that my body just needed to adjust but three weeks later the pain was still there. I stopped keto and ate carbs and the pain disappeared. However, since I believe in the benefits of keto and fasting, I decided to give it a try again. Months later, I gradually started keto and fasting and I decided to continue despite the pain came back again. Months later the pain did not disappear. I ate carbs again, the pain improves a little bit but it is still there. The digestive doctor said everything was normal. The gynecologist said everything was normal. But I still have the pain and I do not know what to do.
this is my exact problem, right down to med tests checking out everything being "okay" but still in pain.
i do keto and IF, the pain decreases but its still there.
Hi @@matty6878, I just wanted to answer you because I have found a possible cause for the pain and what I am doing to solve it seems to be working. I feel good again and the pain has disappeared after eight months. This was my case: the pain started when I started eating low carb (or keto) and fasting, and it would improve only when walking or exercise. Besides that, I was bloated quite often. I found that uric acid could be the cause: uric acid increases when fasting or eating low carb and it decreases with exercise. In addition, high levels of uric acid can cause abnormal microbiome in your intestine, which is one of the main causes for bloating. I found what is called PRAL food list (there are different versions on the internet) and I tried a new treatment in an aggressive way: last week I only ate foods with the best values to decrease uric acid. Five days letter the pain disappeared although I was quite bloated. However, three days letter the bloating also disappeared. Those foods were not low carb; they were fruits and vegetables, but I wanted to give it a try. I have also been eating frequently during the day, no fasting, and that helps because when I do not eat for a while the pain seems to wake up a little bit again (which makes sense because fasting increases uric acid levels). I am also taking probiotic foods (sauerkraut, kefir) and a probiotic supplement to restore my microbiome.
These will be my next moves: I am going to find a balance between low carb foods and foods with good PRAL values (avocado, pumpkin seeds, parsley, among others) and I am going to reduce my intake of low carb foods with bad PRAL values (I refer to the values as "good" or "bad" because in this list negative numbers are good but positive numbers are bad, and this is a bit confusing). I will introduce fasting very gradually, and if it does not work for me, I will eat more frequently during the day but I will include long fastings (three, four, five days) every three months or something like that, because I want to have the benefits of autophagy. At least, with this I won't feel the pain all the time, only once every three months. Let's see how this goes.
I already experimented with uric acid-measuring strips months ago and it was a bit high but in the normal range. However, what could be normal for most people could be too high for me, high enough to make me feel bad. I am very thin and I was not doing keto and fasting to lose weight, but rather to be healthier and prevent disease. But maybe my body does not need a very strict keto diet and fasting pattern.
I hope all this helps!!
@@alodiamartin7306 thanks! How are you doing now?
@@neldadanilevica719 did Aldoia respond yet?
Do you have pancreatitis? If you do keto is not for you. Low carb ( with quality carbs of course) is ok but not keto. Why? Keto is high in fat and unfortunately even food fats are very irritating to an inflamed pancreas. Every doctor will confirm that and I know it from personal experience. Fasting is great! Any type long or short but high fat diet is a no no.
I shared this to FB. Holidays coming up. People sometimes think that's an excuse to indulge in those high carb foods. It's not worth the pain and aggravation later. If you can't have a less than moderate "holiday season treat", then skip it this year. Get your health back. Eat keto and practice intermittent fasting. Thanks Dr Berg for everything.
How long do you fast?
Clicked fast on this as I have this and it goes through to my back they said I had cyst on pancreas the pain is less if I have digestive enzymes and HCl betaine,and slippery elm
Vest I have similar condition do have some constipation with this issue?
@@rotorudage yes very often,but those HCl betaine helps and I will stop eating and drink manuka honey in green tea with lemon juice in when constipated as you can't keep eating when nothing is coming out the other end ..too painful..hope you improve💞
I literally ate vegetables and my left side started hurting 😢 every time I eat now it hurts. I don’t eat gluten
If you have issues with oxalates you'd want to avoid 50% raw vegetables. Also Dr Berg, as you've mentioned in other videos, Carnivore with fasting can be the way to go for some people.
The pain got worse for me on carnivore
@@ginnyfromdablock7551 one man's meat is anothers poison. Grass fed meat for me works.
I went to my doctor last May and told them about my upper left stomach pain. They said it's indigestion and gave me omoprazol. Over a year later I still have the pain, even when I'm fasting and drinking only water.
I have the same problem to
Did you find out what it was?
Hey thanks for sharing this. Any update? Was it a hernia?
So typical of your average doctor. It gets me mad when these doctors can't diagnose anything and tell people to eat more fiber and take omeprazol. 😒 Just generic advice.
It’s most likely something called a IPMN, your pancreatic duct is dilated and has cancer cells in it turning it into pancreatic cancer.
What triggers my pancreas is corn chips or corn. It will literally spasm. Its a cruel internal pain.
I like that you always explain what to do about the problem after the info breakdown
I just have fullnes on the left side, after I eat. I can push and massage really deeply and it'll make me belch a lot.
It just feels like the rib is pushing down on something there.
Fulvic -humic acid along with some Ubiquinol with D3 50,000IU dose for a week. I feel well again. I've been doing the carnivore lately and tons of grass fed beef fat as well. Thinking about doing a round of NAD IV.
You finally addressed a problem I have once in a while. Thanks!
Glad it was helpful.
Perfect timing for husband, THANK YOU!!
Always this pain for years.But nothing is wrong the doctor said.
Excellent! Your amazing! I wish you were my family MD. and I could come for office visits. Really knowledgeable Doctors are few and far in between.
For me this all started just after starting keto(with 7-10 cups veg)
Me too. So I do IF most days, but not keto
Hi, did you figure out a way to stop the pain. Mine is in the rear left side. And I had been eating Keto for 2 months. But I started getting constipated 3 weeks ago. when I do evacuate the inflammation goes away with the pain. But I’m still trying to figure out is if my colon or my Pancreas. Did your pain was in the front left side? Are you better now? Did you continue doing Keto?
Thank you for your help!!! :)
Watch video on Sibo
I got left side pain after starting keto too. Need to see a doctor now 😓
@@mayankgupta2721 Same! Frustrating....
Brilliant. Thank you muchly for sharing this very important information with us all, & take care of yourself to. ❤🙂🐶
@@20alphabet 👍🤗❤🙂🐶
Dr Berg, can you do some informative video on salivary glands? Salivary gland stones, cancer , etc? And maybe ways to unblock salivary glands , massaging the glands etc.... Thanks!
i thank God that i finally found the real reason why the left side of my chest is always aching after every meal. i've been to many doctors and they have not solved this pain that i have.
i better start intermittent fasting & watch my carb intake.
Very good points! Thanks deeply! Your explanation about the relationship of nerve betwen pancrea and left side of neck is very crucial for me to understand my pains and ebaceous cysts on my left neck and back, while there is nothing negative on my right side. With my a little bit prediabetes, it is clear that my pancrea is working degenerately and I have to pay full attention to take care of it. This problem has been in my head for long, now it seems to be solved. All those symptoms are from pancrea! With clear reason of problem , it is easier to find a good solution. Thanks again! I think it is Jesus who loves me so much to guide me to watch this video the second time and get the benefits from it since I do not like repeating doing serious things. Hope you and your families and teammates be blessed by God! May all of you pursue Jesus, who is the resource of all benefits including eternity!
How do you feel now? I have been having left side pain as well, sometimes its worse, feels like ulcer, sometimes it is a little high above in the chest and up to the neck and behind the ear. I didn’t think any of it made sense until I watched this video and saw your comment.
@@merryandmagic2112 I need to do diet to eat less, but it is hard for me to do this self-control. But the other way seems to work: taking more VD. The pain can be reduced much but the ulcer seem to be more.
@@maryw9841 I eat so less, I was basically starving myself and it got worse until I started eating back again. I am taking VD 4000 IUs everyday. Also B12.
@@merryandmagic2112 Now I am trying to eat more healthy, but definitely more expensive. And so maybe I can reduce the manmade vitamin and micerals. Anyway, Jesus always helps me! If I try ti solve problem but cannot do it well, He always is there for me! Hope you to believe in Him, who has healed so many sickness and broken hearts.
@@maryw9841 Totally! Just pray and hope for the best!
This is EXACTLY what I have been having!!! I’ve been to the doctor many times and they say to go on the GERD diet, to cut out this and that, now I have an endoscopy to go to. The common theme in the medical care I’ve received is if they don’t SEE something then you are okay. Why?!! When do you ever SEE something in a health condition? I once had severe pain in my muscle and the doctor looked at that part of my body and said I was okay..... I’m just so disgusted!!!
Hi! Did you find anything?
I ended up with left side pain after dumping the carbs the pain was akin to someone sticking a sharp knife into my side and I ended up for the whole month with terrible lower back pain but that could have been due to the fact I have a curve on my spine near the waist and I had put on a lot of weight over the last 12 months. That being said I was determined to lose weight so I did 2 protein shakes a day using whey protein, frozen berries, moringa and psyllium husks which blended up for breakfast and lunch. My evening meal was salad with fish or chicken, an avocado, olives some cheese. I believe it was the konjac root to start with and maybe too much psyllium husks.I did not have any sweet cravings which I think was the moringa so it could have been candida hiding trying to survive. One day I did intermittent fasting and broke my fast with a smoothie of berries and moringa. Two hours later I ate my usual meal. I experienced a few hours later an evacuation of fecal matter like no other. The next morning my ankle was itching really badly but there was no rash to be seen, this went on for a few days. Thinking about what may be causing the problem I decided it was most likely candida finding a home as far away from the bowel in order to survive. The next day I fasted and broke the fast with apple juice and diatomaceous earth followed two hours later with my meal. the next day the itching on my ankle was gone. I know diatomaceous earth works to clear up candida after it helped to clear up a candida infection on my neck which 6 months of antifungal cream did nothing for and it is gentle but you do have to drink lots of water to help it to work.
Thanks Dr Berg you spoil us too much 😍❤️❤️❤️
damn! carbs are basically my diet. no wonder why my left side is always aching after i eat.
You are one of the best Dr Berg. Thank you so much for all this information.
Dr. Eric, you’re just the best I love all your videos very important information thank you very much for giving us invaluable knowledge and the best thing is for free ❤️❤️❤️
When I was 18 I had gallstones that had migrated into the pancreatic duct and caused pancreatitis. The pain I experienced was more in the center below the sternum. The pain was very intense and even years after surgery to remove the stones and my gallbladder, I would have episodes of intense pain there when I ate something sugary or if I drank alcohol. I recently started having pain and spasms under my left rib cage and was thinking it's probably my spleen, but now thinking maybe pancreas.🤔
Having the same problem to and I been took my gallbladder out.
Same problem facing
I'm having the same thing. Any updates? Thanks in advance 😊
Any new findings ?
@@mahoganyshanae6116 i took my gallbladder out and still the same pain. please update me after 2 years without it. did you finally find what is the problem? did the pan stop?
Left side is your stomach also . Most left side pain comes from stomach issues first
This is the mystifying part of keto. I never had these odd out-of-the-blue pains in my side or neck or back when I was eating SAD carbage. But I was falling apart on my way to diabetes.
Now on keto, I’m eating a lot more whole foods than ever before, eating very clean, cut out sugars, dialed way back on dairy (for inflammation) and now the body sends out distress signals when I have a second serving at dinner. Like what the heck 🤦♀️
Funny you talked about this.. recently I started doing carbs and sugars again and i got exactly this problem.. started keto again and it went away lol
When I had pancreatis my experiences is horrible non stop pain all over my tumy... Never take alcohol whole my life. No gall bladder stones... End it up 4 days intensive care at the hospital... Remember my last meal was greek feta cheese with macoroni... After realese my hospital went to my family doctor... Her question was did you eat cheese on that day? ... Since than kind of scary eat cheese again...
Wooow....just wooow
Your way of Explanation is awsome...
Thanks Doc.
Thanks for sharing this video information and its very helpful. I will definitely look into the food and everything that I need to make me feel better. You are the best. 👏👏🙏🏼
My wife has had pain in left side for the past 2 months along with trouble swallowing certain solid foods. She is going in for an EGD next week.
EGD?
I get pain under my left rib cage after I eat meat (not ground beef) but steaks, beef stew.
thank you for such a informative video. I never knew this. Keep up the fantastic job!!!
These videos are so informative & helpful. I just realize I almost share all your videos after watching. 👏
Wow! Thanks :)
Im learning more from Dr Berg of reality and health at 52 and after a lifetime of probs , than did in the 52 years school and 50 drs etc , and can say as had year doing as had everything after years of ppis given to me 30 years !!!
Every country every town farmer needs a Dr Berg as world be amazing and health , be less people sick and more working farming organic happy lives , but do govs and pharmaceutical companies want that 😉. Do the natural things in life and see the real you again , stop faking start living healthy is wealthy ❤😊
Thanks for sharing the video, the health tips was very helpful 👍
Appreciate the time Doctors take to make these videos💕
You're very welcome!
I enjoy your simple and concise explanation. God bless you
Yes many tests done couple years ago … nothing !
I find when I’m highly stressed emotionally I turn to more carbs
and this pain comes back along w/intestinal issues.
Working on getting back to Keto which I’ve lost over 20 lbs. on.
Thank you, very much … the information you share is priceless ✨
You're welcome, and continue on your path to improved health!
I've recently been checked for everything by doc's @ the hospital but my symptoms in the left keep occurring on a daily, I've given up smoking because of my health scare. Smoking was my bestfriend in 20+ years now I've been smoke free for 10 days. I've been having pain on the left side of my body but doctors have checked me and see that I'm perfectly healthy 🤦♀️ it's not fair. I'm still in pain
Hi Tania,I am exactly the same,and have had it for over 1 year,I eat good still hurts,hurts when hungry,hurts when eat,have had endoscopy,MRI scan everything,I don't know how old you are but you're hormone levels do affect stomach(perimenopause,menopause)not everybody but some unlucky,do you have achy joint,palpatations,skin issues
Tania,try slippery elm powder about half teaspoon in hot water and drink it can help you're pain💖
@@vestelle7283 omg yes I do have palpitations & aching legs mainly in the back of my calves or up on my left thigh & inner thigh. That travels into my back but it's only on the left side!
it can be a nerve or try to cut gluten for two and seee how you feel
You are just awesome Dr. Berg. Dankeschoen! 🤍🌍🍁
Also MCTs , Vinegar, coconut oil, aspirin
Thankyou, can you speak about the spleen please? How to heal an infection of the pancreas?
For about 20 years I delt with this pain. I did all kinds of tests from ultrasounds, x-rays, swallowing a pill camera to very expensive prescription medication and they had no idea what was causing my pain. Only started to feel much betterabout 3 years ago after eating very low carb and Keto! For years they made me feel crazy, this makes so much sense now!
it could have being the nerve that what my chinese dr said one day I grab something and my left side stomach started to have pain even after moving was unformfort for few mmin after the pain went away when I would touch my neck I would have left side stomach pain that how I feel is the nerve reacting
It's actually the opposite for me. I started getting a sharp pain that was constant as soon as I started keto. I only tried keto for 7 days because the pain on my left side was getting worse and worse each day to the point that I couldn't take it anymore. As soon as I stopped keto and went back to a plant-based diet (which is naturally higher in carbs) the pain stopped the next day. What is the problem? I don't think that there is a one size fits all approach when it comes to nutrition.
High Fat diet, that’s why
You probably need Enzymes and ox bile to help your digesting (pancreas and gallbladder) your fats better. Had the same problem but I am good now with supplementing enzymes and bile ox.
Omg I also developed this left sided pain after starting keto and fasting.. it’s been 2 years now and the pain is only progressing and getting worst. ):
@@abramflores5219 did you find a solution?
What should one do ?
I hate my life because of digestive problems ...I don't even know what to do anymore and I'm just tired .., anything I eat is a problematic...so I figured out that it's not about the food .., my doctor found that I had h.pylori but I have eliminated it with antibiotics so I don't understand why I still have these problems ...it's situated in the left upper side 😭😭😭I can't resist anymore ...it makes me tired all the time ...and don't have enough energy all the day, I'll trying intermittent fasting hopefully it will help
After antibiotics course you need to take probiotic capsule with lunch
For the energy take two or three teaspoons of sugar in a glass of water
at bedtime, sugar turns to glucose for the muscles at night and give
energy all day long
Wow this is all so true. I’m going through Kidney stones and pancreatitis right now. I don’t eat greasy food but ate a Wendy’s chicken sandwich and it felt like someone was stabbing me in my stomach
I'm watching this and wondering if I might have pancreatic stones or pancreatitis, and if I do whether I can reverse it? I have no gallbladder due to stones.
@onewomancircus a month after having my very diseased gallbladder removed they went back and put a stint in my common duct for a month. I had stones and slugs in it. Due to all of that I have pancreatitis. I had an ulcer on my pancreas but thankfully it healed. I have other issues, food allergies and autoimmune diseases. I have found I love fat carnivore diet works for me.
Can u do a video on signs on cancer symptoms of pancreas.
Yay! I asked for this, thanks for listening to us :)
How about this question? Is drinking coconut water a good thing? I always buy some for a treat when I go grocery shopping. I know it's high in potassium, but it is high in sugar too.
Please, make a video about pain in the LEFT shoulder blade after eating fatty foods. You have done about pain in the right shoulder blade. Please, dr. Berg.
I currently have central lower abdominal pains, cramps, gas build up, weight loss, can’t eat without pain from stomach to intestines. I believe I’ve had kidney or gallstones. My doctor prescribed ant-acids which killed me creating more pain for two days as my stomach couldn’t digest. Going to see my doctor again today with urine sample, can’t wait to go to hospital for ultrasound. It seems to me I have blockages of some sort. I’ve been in a lot of pain for a few months now and I just want to get back to living instead of rolling around in bed in pain 24/7.
Edit. Blood sample taken today for testing. Blood pressure low 104/81. Blood sugars 6.8. Urine has protein but no blood.
Waiting for ultrasound appointment.
Edit. Dr insisted I went to A&E yesterday, had CT scans and much pokes & proddings etc, turns out I have bowel cancer spread to liver.
Edit. In hospital had surgery to remove tumour from intestines, went well, hopefully all removed, will discuss options of how to deal with liver.
How are you doing now?
Hope your doing okay now. I will pray for you 🙏 Lord Jesus Christ please bless this person that is suffering in pain and watch over them lord Jesus I ask that you bless with strength energy and purify them so there okay in the name of Jesus christ
Amen.
Check if you have epi
How are you doing now
Oh yes the pain always in my back up to my neck..
I was diagnosed with Pancreatitis yesterday. My pain is in the left side. I eat burgers daily, that's gonna stop. Thanks a lot, going to Grokker & get me a great grocery list for a 21 Day Reboot
Hi papa how are you
Bread rice pasta biscuits cereals crackers waffles cakes noodles to blame
I cannot eat rice at all!!! Rice is like kryptonite to my body. Guess what I ate most of my life, my favorite food... Rice 🤦🏽♀️
Same here, as i got older rice made gain weight and bloat...used to eat rice 3times a day in younger days...now 1 only a week maybe
Byt carbohydrate is just about every food we eat daily
@@dawngwak1590 carbs turn to sugar and there the trouble starts..
I had pain right there so bad before I started keto. Docs never checked anything, they just called it gas and charged me a lot of money.
I just wanted to say thank you so much and thank you for explaining the knowledge crystal clear so one can understand it you rock :):):) I am a new fan
Oh by the way does coffee affect the pancreas?
Yes
Amazing and lovely channel with a lot of perfect and unique information .
Another great video, thank you dr. Berg;
So this is probably why Steve Jobs wound up with extremely vicious pancreatic cancer, he was subsisting on almost carbs alone.
4G12 💯 percent I feel that was cause!.. I believe he was fruitarian at some stage too. I did Fruitarianism for a while hoping to heal and it hurt me more in the long run.
Can it be gastritis too?
3:16 Dr Berg why are your pictures of carbs so glorious?
😂🤣
He wants to test our patience
Dr berg isnt the pancreas located in the centre behind the stomach?
Thank you for this , pain been 3-4 years and nothing wrong ? GOLD STAR for you sir ,
ive been complaining about pain underneath my left rib cage for 2 years went to see doctors and a gastro specialist in England who didn't once suggest it might be the pancreas. Absolutely unbelievable. My vision now go's blurry after consuming surgery items also feel like food is just sitting in my stomach and not breaking down. I have my second appointment with a specialist. Glad I watched this video.
Hi did you ever find out any answers?
was wondering too
maybe insulin or diabetic
Why the animals that produce their own vitamin C don't produce the whole complex? Do they produce only l-ascorbic acid?
Seems like fasting helps with most ailments. Thanks for the info DR. Berg.
Been having left sided abnormal pain with passing gas alot... All medication not helping
Yo Dr B. How you doing. Your the Best. Thank you ☝🏾👑🤙🏾🌟🌟🌟🔥🔥🔥
I believe hiatal hernia does this to
Dr Berg should take patent for intermittent fasting. Every problem and his video ends with IF.
I used to do it while I was a teenager, few years down, now I cannot I become highly acidic and GERD worsen
Thank you Dr berg i was recently talking to a family member about this pancreatitis.actually starting to feel better going light on carbs and also ibuprofen can irritate this. As well..bad diet and medication..👍..your amazing
❤😍❤❤😍
The Pain is kind of dull, mostly the feeling of numbness right there...I have no anxiety for it tho" most times it comes" and most I won't even notice it, I think it's more of a stress problem Dr. I notice when I wake up in the"morning i won't even notice it, but imdiately I put my mind there, here it comes, I think it's an hyporcondria Disorder issue,? 🙏🏾More respect sir, but what's ur thought over what I explained sir I'd love to see a new for it..🙏🏾
Thank you so much Dr.Berg.🙏😊
Most welcome!
I was eating a peanut butter sandwich every morning for a year and a half...bad idea...I stopped that and it stopped hurting.