How To Repair Your Skin Barrier! | Dr. Shereene Idriss
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- เผยแพร่เมื่อ 11 มิ.ย. 2024
- Skin barrier health is a term that gets thrown around a lot these days, but what does that REALLY mean? What causes a damaged skin barrier and how do we work to repair it? Let's get into skinnnnn!
0:00 intro
0:25 importance of your skin
1:58 layers of your skin
3:29 signs of a broken skin barrier
5:16 causes of a broken skin barrier
8:50 skincare routine to repair
12:46 occlusives & humectants
16:00 body care
16:40 hand care
17:40 lifestyle changes
PRODUCTS MENTIONED (in order);
Vaseline myshlf.us/p-334301
La Roche-Posay
Weleda myshlf.us/p-334308
Lansinoh myshlf.us/p-334311
Boiron myshlf.us/p-334313
Skinceuticals myshlf.us/p-334314
Isdin myshlf.us/p-334317
Okeefes myshlf.us/p-334318
Check out the full list of products here: shopmyshelf.us/collections/37762
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#shereeneidriss #pillowtalkderm #dermatologist #skinbarrier #skinbarrierrepair #skinbarrierhealth
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The humor is the real sauce to you, but your personnal approach to educating all is probably my favorite thing about your videos. Thank you.
For me the humor is exhausting - too much beating around the bush
@@J.E.C. imo if all you want is the information you can just google this stuff or read science journals. her humour makes the information more fun to digest and less boring/dry. but to each their own!
@@alessialing7848 I agree I love the doctors humour, I wouldn’t watch, she is beautiful and makes everything
fun. It would be so boring if it was just info the doc makes it fun and I love learning from her.
very well said. I agree
@@J.E.C. she’s pretty straightforward what are you even going on about.
Who else is so overwhelmed with all the information that it feels like will explode ?
This YT channel is for skin nerds ; We simply don't mind
I agree! I LOVE that she is unapologetically herself! She teaches us so much, makes us laugh, and loves her little skin nerds! She is a few moments of happiness every Saturday!! ♥️♥️
Plus she looks healthy and glows
Totally agree. She is a gem of a doctor!
Love how real she always is. My skin has come a long ass way since being introduced to her!
Mine too 😀
Same!!! She has saved my skin!! 👏🏼😍🫶🏻
My dear Shereene, Just discovered your site, and watched several of your videos. They are truly fabulous, and it is so good to see you do such a great job educating the public/your followers about skin and the importance of maintaining its good health. Brava! It is hard to believe so many years have passed since I saw you last when you were still at the lycée. Super proud of your accomplishments.
You’re an absolute natural in this medium. All the best in all of your endeavors.
I love watching your subscriber count move steadily upward. You’re definitely my favourite Derm TH-cam channel. I swear I’d make the trip from Alaska to NYC to be your patient if it was feasible.
Thank you for doing such a wonderful job. Your humorous delivery is unmatched. I love it!
As an aesthetician- you have been a game changer for me and my clients…. And my business. Affordable, basic skin care! ❤️.
You are goals ma’am! Thank you 😊
So, so, so helpful!!!! We always hear about the "skin barrier" but no professional explains it and possible reasons for it breaking like you do! Thank you!
I've been a skincare geek since I started watching your videos over a year ago - thank you so so much for all the time and information you put in to help us all. Thank you for making skincare simple and cutting through all the noise!! Niamh x
Hey Shereene! Hahaha you always crack me up with your humor in your videos. I've been watching your videos since you posted your very first one and they have helped me so much in treating my skin. I am a nursing student and so I love the science behind your content. You're inspiring me to pursue Dermatology as my focus/interest in the future as a future nurse. Thank you so much!
You really got our attention, I even encouraged my friends to watch your video, and they love you, thank you for providing the products you mention, I will always follow you and believed in you for helping me healed my skin after chemotherapy.
Good morning Dr Idriss , another FANTASTIC video ! Your personality , whip smart sense of humor , and delivery of skin facts is second to none ! Any and all compliments would always pale in comparison to how great you truly are ! Bravo 👏👏👏♥️💐have a beautiful day , Pam
Watching your videos always make my day! You just don't educate about skin but also makes your followers and subscribers happy! ❤️
Thank you, Dr. Idriss! I remember having 2 under 4. The days were so long. There were times I wanted to run off to a deserted island (with sunscreen!). I so appreciate you taking time every week to educate us on skin care. On top of starting a new business and raising your babes. You are an inspiration and breathe of fresh air!! My boys are 7 and 6 now and it’s a whole new world. It only gets better 💕 You make my Saturday! Skin care = self care and I can’t thank you enough for all that you do.
don't believe the person who sent you a reply asking to whatsapp her. That is not @dr.Idriss. I have sent Dr. Idriss a DM and said that I was not the only one telling her about this scammer.
I must tell you, that I absolutely adore you! You totally slay me! I so love your humor, your intellect, your honesty, and your great choice of topics. I am a 66 year old mom who does modeling with her son… Just did a great shoot for Fendi for Mother’s Day. In any case I am a skin care fanatic and I’m really proud to say that I have always taken great care of my skin, but I have found that there is much yet to learn, so thank goodness for you! Thank you, thank you!
Thank you so much Dr. Shereene for teaching all of us more about the skin and im trying to understand my sensitivity! I feel so much more educated and sure about my skin. I can finally take control over my skin health ❤
Thanks to you I stopped using physical exfoliants which were causing broken capillaries. Now I use chemical which is way more gentle on my skin. Still waiting for you to come out with your own line cause you're a genius.
same here! So glad I found out about physical exfoliants
One of the best videos I have seen from Dr. Idriss. I needed it so BAD! thank you!
This is so informative. I LOVE your personality, brains, and beauty! Also you’re genuine and extremely knowledgeable! I always learn something new!
love the analogies you use. helps me retain the information easier, thank you
You literally crack me up & as much as I want to say that your mega informative videos are my favorite part of your channel your personality is un-topped so that’s just that.
Love you and your videos. I hope the universe gives you all the happiness, peace and success. Thank you for helping so many of us improve our skin as well as motivate and entertain us. ❤️
The humor and personality is the best! Thank you for educating us ♥
Love your videos, Doc! You're very entertaining, lively, and you make things really simple. I always tune in for your new videos every Saturdays. 🤩
Thanks for watching and commenting 👍
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Always excited when Dr. Idriss posts a video, learning a lot from her as always and having fun while doing so. My skin’s health has been improving since watching her videos and Instagram posts. It’s great to see dermatologists on TH-cam sharing factual information on skin health and care. ❤️❤️❤️
don't believe the person who sent you a reply asking to whatsapp her. That is not @dr.Idriss. I have sent Dr. Idriss a DM and said that I was not the only one telling her about this scammer.
@@devon6949 thank you!
@@nicagerona59 you are very welcome!
I’m trying to warn as many people as possible! :)
My skin looks and feels so great since switching to all La Roche-Posay products and keep it simple. Breakouts are now rare.
Which moisturizer do you use?
What products?
Your are the most useful channel i found on internet. God bless. You saved my skin
Thank you so much for sharing all your incredible skincare knowledge with us!
Please know that yours are the only videos I SAVE!! To return to. You make me fall in love again with Chemistry and Biology 😊❤️
I love watching your videos when I’m high on the weekends. It’s like going down a funky rabbit hole
We love the education and honesty! Thank you for sharing your education with us. It's meant to be that you share, your humor is great.
Yes Preach Queen,
Would love to see your éducative video on people who are dealing with some autoimmune diseases/ immune deficiency. what skincare, skin concerns and issues, the question that boggles my mind is whether ARVs have a slight impact on Skin whether it's good or bad.
This is one of the best ones yet. Thank you thank you! And appreciate you somehow finding the strength and will to do this after toddler cray cray time. You have singlehandedly taken my skin from a shrunken dried raisin eczema prone skin with constant irritation to a plump juicy grape with a fighting chance:)
Thanks for watching and commenting 👍
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I watched your video on the rosewater/glycerin mixture. I cheated and purchased it premixed. It has changed my life. I'm in eastern Canada and between 2 years of having to wear a mask and brutally cold winds in the winter my face has been difficult to keep happy. I have both rosacea and flares of SD. Both are managed with the Aveeno oat products, vanicream cleanser and LRP Baume B5 but the rosewater/glycerin spray has been the missing link. Why didn't my own dermatologist tell me about this simple trick? He keeps telling me I have an impaired skin barrier. Thank you so much for sharing your knowledge.
Wow, this felt like TLC from a free session with a dermatologist. Grateful to you!
You brighten my weekends with your videos ❤️❤️❤️❤️ I’d love to see info on molecule size of ingredients and how deep in the skin they can get, there’s way too much misinformation about it 🥺
Love your honesty, we’ve all been through the terrible tantrums!
This is the best derm channel out there , not just trying to sell products or get commission so we know its genuine so many channels its just not educational they just want sales 😀
Dr. Idriss is my Skin edu.. professor. More I learn what the skin is, More glowing is my skin.
Thaaaaank you Shereene, my skin has changed drastically since I simplified my routine. Now I just use the CeraVe hydrating cleanser and vaseline (sometimes I apply a thin layer of fragrance free lightweight moisturizer before) and I was terrified my oily skin was gonna breakout so bad but as opposite it has almost completely cleared, it has almost no redness (I have rosacea) and no fleakyness. I cannot thank u more 🙏🏻🙏🏻🙏🏻👑
I’m rlly scared bc I have ruined my barrier with tret AND this Cali weather being so crazy. She says to pt on casa like but I have oily-dehydrated-acne prone- sensitive skin….do I try it??
Thanks for sharing, your comment gives me hope! What fragrance free moisturiser do you use? And did the vaseline work for you from the beginning or take a while to settle down? Last question, have you found an SPF that doesn’t break you out?! Thanks so much 🙏 - from a fellow rosacea girl
I wash with CeraVe and Vase too and these work really well! I also have Rosacea and it is hard to clean your skin without irritating it!
Right when my skin feels like it is damaged from too much exfoliation. Thank you for good timing!
-hyaluronic acid,Glycolic acid, SALICYLIC acid,ceramides...gentle cleanser(completely)
Thank you so much for this Video, for someone who has been in the beauty industry almost 33+ years, I see so many younger people just coming in buying things they don't even need just ruining their skin. The funny thing is during the last 4-5 years many younger and a few older ones don't listen to anyone except their youtube influencers. I started out in makeup world and found my love for good skin care. You are amazing, I know you are fighting a hard battle, trying to change this crazy beauty world. keep it up
Nowadays, we don't talk enough about not overstripping the skin. In recent years most of us, (mostly by chance, I avoided a lot of it, but still) were damaging our barriers, so not enough of reminding that the skin is not to be brushed with a brush. Literally and metaphorically.
Thanks for that. I actually damaged my skin around the days because I left the cleanser on for too long 😬 and it is very irritated. I had to stop all the product and stick to SPF in the AM and moisturizer at PM. Also thaks for the notes on humid weather. It would be nice a video with product recommendations for that kind of environment, I live in Miami 🥴. And most importantly, thanks for your didactic and creative way to educate us. Have a great weekend!
How dare a spam call interrupt my 101 skin barrier repair class with the one, the beautiful, the only Dr Idriss. Do they not have any respect? Back to the class.
Thanks to you, I have started to use LRP Cicaplast baume on my face. I was a bit sceptical in the begining because my skin is quite oily and prone to cystic acne, and so far, doxycylin is the only thing that gives me clear face for a longer period. But, after a week of using cicaplast before sleep, my face is in sooo much better condition! It has just blown my mind! Its not just that it greatly reduced my inflammation and acne, but my texture and hydration are in so much better state. Cannot thank you enough for that and all the knowledge that you are providing!!! Hugs from Croatia! 🤗
THANK YOU!!! Especially for taking the time from your busy day to share your knowledge in such a happy, upbeat way. You are EXCEPTIONAL!! I’m tired of using “awesome”😉...but you are that as well.🙏
This video was amazing! Thanks for keeping it real and taking the time to help us out, much appreciated. (from Canada)
Thanks for watching and commenting 👍
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I am personally a fan of K-beauty and I noticed that they actually focus a lot on nourishing the skin, hydration and protecting the skin barrier. But I definitely messed up my skin barrier 2 years ago by over-exfoliating and I blame TO AHA 30% + BHA 2% Peeling Solution trend!
I blame user error with that product.
@@ajae...Yes, I have learned my lesson now. U must had good result with the product. Well done you!
I'm a skin care Nerd, and damn proud of it! Love the Aveeno cleanser, and the Skinceuticals Triple Lipid when I can catch a sale. I'm not sure why your husband thought it was appropriate to interrupt class, however he may have to stay after school for that. XXOO
This is the most engaging skincare video ever
Thank you for educating us on how to take care of our skin. My skin is sooo much nicer ever since I starting watching your videos. Thank you so much!!! You’re my favorite ❤️❤️
Thanks for watching and commenting 👍
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don't believe the person who sent you a reply asking to whatsapp her. That is not @dr.Idriss. I have sent Dr. Idriss a DM and said that I was not the only one telling her about this scammer.
@@devon6949 i got the message too
and now being asked to send money through paypal. I am hesitant
So excited to watch this video. I have been recently trying tret and my skin barrier has suffered much, despite following all the recommendations you've mentioned (take breaks, moisturise a lot, using vaseline etc.), now back to Differin which is still drying but not as bad as tret...I have very sensitive skin but need some good retinoids for acne control.
Absolutely love your videos! Such evidence based skincare tutorial presented in a fun way!
I love the O'Keefes hand cream. So glad you mentioned this. I use cotton gloves. I tried the latex. Was so uncomfortable but I'll try again in the winter. Thank you! Love your content
I hear you with the toddler, I thank you for sharing your knowledge. May God grant you sabr (patience) to be everything for everyone and bless your family especially your husband for letting us have this much of your time after such a long day! Hope you had some restorative sleep and a great Staurday in sha Allah (God willing). 🥰
Thank you....I have been waiting for this!
I’m so glad that I started following you and other dermatologists. There’s a lot of misinformation out there about skincare.
First video I watched and what an amazing energy! Gonna go binge now
You are wonderful ❤ This video was exactly what I needed!
Thank you so much, my skin looks better than it did in my 20's😊
Thanks so much Shereene!! You're a real champ 😍
The Marie Veronique Barrier Restore Serum is my HOLY GRAIL product. It's the product that made me realize my skin was dehydrated, not dry.
Simplifying my skincare routine with products that actually work for me( I have roseacea) has made such a difference! I can’t use most actives and fragrance is a big no no. I appreciate your knowledge!
Any updates?
@@Scholupine everything I’m using is still working, thanks for asking!
Hi! Could you share what products seem to work for you?! I’ve been using LRP Baume for 2 years now but suddenly my skin doesn’t seem to be liking it.. (i have rosacea too) thanks 🌺
@@AditiChengappa I can definitely relate! The products that had worked for me suddenly weren’t. I now use:
Daytime:
Derma E skin distress cbd cheek and eye cream corrector
Burt’s Bee calming day lotion
Night time:
Burt’s Bee moisturizing crème with aloe and rice milk
Dear Klairs midnight blue calming cream
When I go out somewhere, I find just wearing hero rescue balm ( red correct) is all the “ makeup” I need. I wash my face with Krave beauty’s Matcha hemp cleanser.
Hope that helps!
Avoiding my triggers is a definite must of course.
This was so timely…. thank you! I see where I’ve gone wrong now. 🤦🏻♀️
You are so amazing with all the great information you provide❤
Thank you Dr. Idriss for this very juicy skincare edutalk! :)
Omg please talk more about seasonal allergies and the effects on skin. I think this is what caused my new skin issues.
I have had Perioral dermatitis several times. Exfoliation is history for me. Cleaning, hydrating and SPF is my only routine now.
Thank you for this!!! And your links and your timestamps!!! You’re the best💖
Thank you, thank you, thank you! I hear all the talk but I'm never sure if I'm doing the right thing, or if & when my skin barrier is in trouble. 💕
Please do a eczema prone skin care routine!!
Loving your videos ❤️
Thanks for watching and commenting 👍 👍
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the way i am obsessed with her omg - bell icon? clicked. notifs for stories + posts on insta? on. hotel? trivago
Watching it again, but this time I'm taking notes ..... you're such a vibe to be around :)
You're " Good morning little nerds" brightened my morning!!! Thank you for posting :) you're inspirational as all heck.. 🤓😁
i love love love your art in the background
finally the video i’ve been waiting for! thank you dr shereene!🥰
I've switched so much of my skincare products based upon your recommendations and my skin is so much happier! Thank you for sharing your wealth of knowledge!
Thanks for watching and commenting 👍 👍
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Dr.Idriss, I bought petrolatum the moment you suggested but didnt use it until l watched this video. It has been working its magic this two days. I have extremely sensitive skin and with a little goose bumps. I wanted to say thank you!!!
It feels strange still doing everyday life things like you said making this video with everything going on in the world right now. I’ve been having such a hard time sleeping. Ukraine is on my mind 24/7 but I want to thank you because I do enjoy watching your videos and for 18 minutes I was able to relax my mind and stop my anxiety, fear, and depression for just a short while. So thank you. We all need to find peace in these crazy times for our own sanity. Prayers to Ukraine and all involved ❤️
Same here, on all your points.
It's so fascinating how quickly my outbreaks stopped and I got cured permanently from HSV 1&2. All thanks to @Draloha1 th-cam.com/channels/_YFEEZEr1BxGkNg1d4vqww.html ♥️🧡💙
Stay away from the control mind machine and keep praying and trusting the Lord!
Almost 3 months ago, I woke up at five in the morning to the sound of explosions, quickly packed up, and left the house. About a week later, my skin was covered with pimples more than ever. During this period, I did not pay much attention to the skin and found this video. It was nice to read the comments and see the support for Ukraine. I am grateful that there are people like you.
P.S. now I am still in Ukraine, and I hope to return home to my native town soon
pleasee continue to this videos its helps a lot i learned so much from you
I just love your content ❤..extremely informative!!
Basic steps , healthy skin , sunscreen on top and that’s all we need . Less is more!
Thank you so much shereen this video came at the perfect time!!!!
Loveee your videos. I've watched all of them and would really appreciate your take on the co2 lasers. Hope you would consider talking about it in one of your next videos❤️
I like your honesty. Bless you.
Love your channel! It makes me laugh and learn all in one step! Thank you! ❤️
Thanks for watching and commenting 👍 👍
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Thank you for this video! I didn’t know what to do and you gave me good direction I could start implementing immediately!
I just love you girl!!! You speak my language. Keep it up!
My skin loves lanolin! Glad you mentioned it because a lot of people on youtube warn against it because some people can have an allergy to it. Also I wish more products had urea in them.
I am admiring your painting in the background, I have one hanging on my bedroom wall that is similar, bright, colorful poppies! Oh yes I bought the working hands cream and the but cream. I use an AHA cream once a week and I notice a smoother skin surface!
Hi Dr. Idriss, Could you make a video about how to mix and layer products and what to consider in terms of hydrophobicity, pH, reactivity/formulation, clumping/flacking, etc? Thank you for all your content!!
10:55 cleanser
14:30 lanolin
16:08 body lotion
16:53 hand cream
Thank you lol
@@andrealynn776npp haha 🥰
Why did you just ignore Vaseline?!?
Vaseline is much better than Lanolin in my experience. Lanolin is can be an allergen especially in a broken skin although is still very good. Not as good as pure Vaseline petrolatum though which almost has no down side even in my extremely oily and ache prone skin. Vaseline is my skin saver.
I could listen to you talk about Skin barriers and skin health for years Dr Idriss! Absolutely LOVE the way you explain everything so simply! 😍👌🏻
Thanks for watching and commenting ❤️
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Thank you for the video! I was waiting for it for a while. Started using the Skinceuticals triple lipid cream recently and I also really like it so far. It is a go-to when the skin starts peeling from a retinoid.
Thanks for watching and commenting 👍
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Your humor is utterly charming, your knowledge is golden
Thanks for watching and commenting ❤️
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This is extremely helpful, thank you!
I love your videos so much!! Thanks for all the helpful info, and for making me always smile and laugh!!😊❤
I absolutely love this video!!!
Love you shereen, you are just the cutest mom I have ever seen.. and YES I understand 2 toddlers under age of 4 what they can do! I really do 😊😊
Wish you all the best my dear🌺