The TRUTH about Apple Cider Vinegar & Baking Soda, Is It Healthy? 🍎🍏

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  • เผยแพร่เมื่อ 12 พ.ย. 2020
  • Get the Highest Quality Electrolyte euvexia.com . Are there benefits to drinking Apple Cider Vinegar & Baking Soda together? Find out if it is healthy to mix ACV and Baking Soda together and drink it. Are there health benefits of baking soda and apple cider vinegar and what are the benefits of each? Find out which is better for your health or if you should take them together for gut health.
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    🔷 When To Drink Apple Cider Vinegar: Best Science-Backed Benefits • When To Drink Apple Ci...
    🔷 Apple Cider Vinegar Benefits, Uses & Side Effects. Are There ACV Benefits Or Just Side Effects? • Apple Cider Vinegar Be...
    🔷 Can Apple Cider Vinegar Actually Reverse Insulin Resistance And Help With Weight Loss? • Can Apple Cider Vinega...
    🔷#1 Absolute Tastiest Way To Use Apple Cider Vinegar ( Low Carb Foods) • #1 Absolute Tastiest W...
    Welcome to Apple Cider Vinegar Benefits by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of apple cider vinegar. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
    🔷 Apple Cider Vinegar Benefits Series. • Apple Cider Vinegar Be...
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    🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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    THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
    All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
    Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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ความคิดเห็น • 2.3K

  • @drekberg
    @drekberg  3 ปีที่แล้ว +249

    🍎 Now Watch >> When To Drink Apple Cider Vinegar: Best Science-Backed Benefits th-cam.com/video/CA8kys_DPds/w-d-xo.html
    🍏 Apple Cider Vinegar... For Acid Reflux? th-cam.com/video/rhuS_VWh8rw/w-d-xo.html
    🍎 Apple Cider Vinegar Benefits, Uses & Side Effects: th-cam.com/video/7EIHwsL4tKQ/w-d-xo.html

    • @Terceira73
      @Terceira73 3 ปีที่แล้ว +9

      collidal silver?

    • @menacordero1
      @menacordero1 3 ปีที่แล้ว +22

      Dr. Ekberg you changed my life. I'm 46, 5 ft. 10, and I weighed 155 pounds. Not fat at all, but since I started following your advice I've dropped 17 pounds without much effort. Now I'm 138 lbs with at lot more energy. My cravings are almost gone. I'm not a ketogenic person, but I'm using more fat as a full instead of the carbohydrates. I can't believe I'm weighing the same when I was 14 years old. Keep spreading your message. You'll save many lives.

    • @mekanarazmedov1786
      @mekanarazmedov1786 3 ปีที่แล้ว +10

      Can you make a video on how to deal with psoriasis?

    • @jgregorygraves5792
      @jgregorygraves5792 3 ปีที่แล้ว +11

      @@mekanarazmedov1786 If the doc can't get back to you keep looking into KETO and leaky gut. If I remember correctly psoriasis is caused by leaky gut which can be reversed through KETO. Before I started KETO, psoriasis was one of many symptoms of metabolic syndrome that I suffered. I no longer suffer psoriasis, acne, chapped lips, or candida anymore all of which, if I remember correctly, can be tied to leaky gut.

    • @ThePaPappy
      @ThePaPappy 3 ปีที่แล้ว +10

      HaHa I remember my grandmother did that back in the 70's ! She called it a "Vinegar Fizz". I don't know why it worked, was it will power, or the placebo effect ? Nevertheless she got weight loss results. She was a large woman and I'll bet she lost 100 lbs.

  • @jerrylisby3440
    @jerrylisby3440 2 ปีที่แล้ว +1075

    We need to realize we don't need as much food as we get older. Especially not sugar and carbs.

    • @liberatedeternity7731
      @liberatedeternity7731 2 ปีที่แล้ว +20

      Right you are my love

    • @zehaha111
      @zehaha111 2 ปีที่แล้ว +58

      But you need to take in more protein when getting older, if you want to build enough muscle mass through exercise which keeps one healthy, strong and powerful.

    • @dougm2250
      @dougm2250 2 ปีที่แล้ว +44

      I`m discovering this at 55 years young!

    • @mslingling2u297
      @mslingling2u297 2 ปีที่แล้ว +34

      Amen to that bc every time I eat carbs I get sleepy n no energy

    • @dianacasey6002
      @dianacasey6002 2 ปีที่แล้ว +35

      I have followed the I only eat when I’m hungry it’s worked for me still same dress size I was at 20. 😂😂😂

  • @thebyronicmann8292
    @thebyronicmann8292 ปีที่แล้ว +316

    You holistic doctors are hero’s. I love that you were an elite athlete proving right from the start you’ve always taken exceptional care of your health. Big pharma is a disgrace 👏❤️

    • @latrelle1142
      @latrelle1142 ปีที่แล้ว

      Big Pharma sucks!

    • @MrCroky123
      @MrCroky123 ปีที่แล้ว +1

      XD

    • @proudgrandma138
      @proudgrandma138 ปีที่แล้ว +18

      Me too (athlete) its why Ive always shy'd away from prescriptions (chemicals.) my friends get sick & die, All are gone now, and none would listen to me.

    • @hashimelgeryani6092
      @hashimelgeryani6092 ปีที่แล้ว

      He's good but not an absolute, sometimes he got things wrong and not on purpose I believe, for example using MSG he said it's bad or toxic but in other side you can search for it and you could see in a little dose is not toxic, if you don't have time to read a research paper you can watch it on TEDex little clip about it, and also Allulose suger have the best benefits between all natural sweeteners and there's lots of studies even in human proved that and yet he said it's not that good, so my point is no human or doctors are perfect sometimes they do mistakes so you always keep doing your own searching and be skeptical especially when it comes to science...

    • @rebeccanewton466
      @rebeccanewton466 ปีที่แล้ว

      Can't express how I'm feeling because I have been cured of my long term kidney disease. YEAH! Of course! God has the solution to every problem but you can't expect God to come down from Heaven to come get you cured on Earth. It doesn't work that way lol 😂. God works and performs miracles through men and men like HERBALIST DOCTOR KINGSLEY who own a youtube channel where you can get the cure for all kinds of disease within just a week. Doctor Kingsley's youtube channel is called THE SEVEN DAYS FAST CURE FOR HERPES 1&2..... the only channel on TH-cam where you can get the cure for all diseases. I'm super excited right now I'm cured.

  • @SabrinaMayer-mu9dz
    @SabrinaMayer-mu9dz 5 วันที่ผ่านมา +3

    Yes, God heals. He answers prayers.i am a cancer patient

  • @aaronelliottyt
    @aaronelliottyt ปีที่แล้ว +94

    I have been using baking soda to help heal my kidneys, which were experiencing mild pain on an almost daily basis. I got a book called Sodium Bicarbonate: Nature's Unique First Aid Remedy.
    From this I learned a simple protocol of taking about a half teaspoon of baking soda several times a day with water for about 10 days. Doing this the pain in my kidneys is almost completely gone.
    I am going to continue taking baking soda at a smaller regular dose and occasionally do these more intensive 10-day protocols. The information in this book was very enlightening and talked about the history of baking sodas use in medicine including four cancer treatments.
    Baking soda is one of the first treatments that emergency rooms use for toxicity or poisoning because it helps the body to remove these things.

    • @earthwindfireable
      @earthwindfireable 2 หลายเดือนก่อน +2

      How did you know it was kidney pain and not back pain?

    • @Darklion39
      @Darklion39 หลายเดือนก่อน +7

      @@earthwindfireable kidney pain localizes in the lower back on specific areas of the sides. Once you get a kidney stone or feel a dull, throbbing, circular pain there you become intimately familiar with those exact spots. If you cup your love handles with your hands, wherever your thumbs press in is where your kidneys will express themselves

    • @earthwindfireable
      @earthwindfireable หลายเดือนก่อน +2

      @@Darklion39 Thank you.

    • @olgadrozd5760
      @olgadrozd5760 หลายเดือนก่อน

      P

    • @revjanete.mcshan9356
      @revjanete.mcshan9356 หลายเดือนก่อน +3

      THANK YOU FOR THE INFORMATION

  • @kicknadeadcat
    @kicknadeadcat 2 ปีที่แล้ว +578

    After 2 weeks of starting keto diet my acid reflux disappeared. It's been 4 years now and I haven't even had heartburn. This is after a specialist told me I'd be taking pills the rest of my life for it. It appears doctors only know what they know and it's up to you to find out the rest.

    • @ItCantRainForever2
      @ItCantRainForever2 2 ปีที่แล้ว +1

      I used to have Gerd and take Zantac, Prilosec, Omeprezole, all these are now toxic pump inhibitors. Garbage. Now I take digestive enzymes. Chewables. No more Gerd!

    • @MarquosXoloVanda
      @MarquosXoloVanda 2 ปีที่แล้ว +2

      How are you doing now?

    • @TheMentalManifester
      @TheMentalManifester ปีที่แล้ว +3

      Same with me. But I couldn’t sustain Keto longer than 2 years.

    • @geniusmindseducationhub4601
      @geniusmindseducationhub4601 ปีที่แล้ว +5

      What is keto diet? Please, explain to me.Heartburn is unbearable.

    • @TigerLily033
      @TigerLily033 ปีที่แล้ว +9

      Ketogenic diet is high in fat and protein and low in carbs.

  • @chokeout412
    @chokeout412 ปีที่แล้ว +58

    I had acid reflux for the last 25 years. Nexium each week. For the last month, ACV a couple sips a day and no more symptoms. I wish my previous doctors were not idiots. Thank you Dr. Sten.

    • @lisawallace921
      @lisawallace921 ปีที่แล้ว +1

      🤣🙏👏👏👏👍🌞

    • @hairycanary3238
      @hairycanary3238 ปีที่แล้ว +3

      I have acid reflux too. Do you dilute the acv or take it neat. Thank you

    • @chokeout412
      @chokeout412 ปีที่แล้ว +10

      @@hairycanary3238 personally, I drink it straight out of the bottle. One sip in the morning and one sip after a meal in the afternoon. The amounts that others may have to dilute it depends on their capacity to take it. One thing I do though, is after I take the sip, I take a drink of water so the acid doesn't hurt the enamel on my teeth. Most days it goes down easy but on some, I cringe a little but nevertheless it's quicker than drinking the glass of diluted water. Good luck. My acid reflux is gone away after 20 years of idiot doctors giving me acid reducing medications like nexium.

    • @prisillawinkle8230
      @prisillawinkle8230 4 หลายเดือนก่อน +2

      Agreed! Last night after dinner I was walking around and I regurgitated a little reflux. I knew that apple cider vinegar was supposed to help with digestion so I took one tablespoon in a glass of water and drink it down. There was no burning sensation at all, and when I went to bed Did not have any reflux. Though, I have been taking ACV for about a month now to hopefully dissolve calcium deposits in my joints. So today I decided to soak in the tub with Epson salt and apple cider vinegar. So far so good.

    • @Iz0pen
      @Iz0pen 7 วันที่ผ่านมา

      @@prisillawinkle8230 I wonder if vitamin D3 & K2 taken togather might help with calcium deposits? Actual question I am not an MD

  • @Lsu2012Bama
    @Lsu2012Bama 9 หลายเดือนก่อน +19

    I received more information from you than from my personal doctor!! Great video!!

  • @WowYouReallyPostedThat
    @WowYouReallyPostedThat ปีที่แล้ว +28

    It doesn't happen often but I take baking soda when I have back pain around my kidney area. 1/2 tsp with 10-12 oz of water takes the pain away.

  • @djlilcq
    @djlilcq 3 ปีที่แล้ว +495

    I liked that you removed the Intro song and got directly to the point. Thanks for all the tips Doctor.

  • @roschamac
    @roschamac 3 ปีที่แล้ว +384

    Absolutely on the mark. I had acute acid reflux and IBS for years with the very worst of the symptoms. My throat was so badly burned I could barely talk, the IBS was so bad I couldn’t make it through a meal without dashing to the toilet. I was very skeptical of the benefits of Apple cider vinegar but decided to give it a go. I started with a table spoon every morning about 7 months ago after a couple of days the heartburn disappeared and hasn’t come back. I lost weight, mainly due to my reduced appetite and increased energy. The IBS just quietly disappeared. I can’t recommend it highly enough

    • @vitos7483
      @vitos7483 3 ปีที่แล้ว +10

      how is your teeth enemal?

    • @roschamac
      @roschamac 2 ปีที่แล้ว +24

      @CJB OCD my tooth enamel is perfectly fine. I do however, water floss and brush my teeth after I have drunk the apple cider.

    • @lorameilak2475
      @lorameilak2475 2 ปีที่แล้ว +2

      @CJB OCD drink it with straw

    • @tayokasumu6379
      @tayokasumu6379 2 ปีที่แล้ว +4

      What is ibs

    • @roschamac
      @roschamac 2 ปีที่แล้ว +2

      @@tayokasumu6379 Irritable bowel Syndrome

  • @bmailey75
    @bmailey75 2 ปีที่แล้ว +58

    I've been mixing the two for awhile now. I normally add lemon and lime. I will say this when you have a bowel movement it wipes you out. So much comes out. Didnt realize I had even eaten so much!

    • @Iz0pen
      @Iz0pen 7 วันที่ผ่านมา

      TMI

  • @hammersaw3135
    @hammersaw3135 14 วันที่ผ่านมา +2

    Solid science here, I have learned some of this from experience. The medicine that alkaline the stomach hurts the stomach long term, short term relief. My Grandpa had bad ulcers and I got them super young. The only solution was to stop drinking and cultivate a healthy biome. Short term gain, long term pain. We must learn to approach the serious problems we humans face with long term solutions and repair our vital systems.

  • @xinnermagicx
    @xinnermagicx 3 ปีที่แล้ว +111

    Thank you for your clear diction for non-native speakers!

  • @reggiedunlop2222
    @reggiedunlop2222 10 หลายเดือนก่อน +25

    “Hello health champions…”
    I always smile when I hear these 3 words 😊
    Thanks for all you do Dr. Ekberg 🙏🏻

  • @crystalglass7106
    @crystalglass7106 2 ปีที่แล้ว +54

    Lol I've used vinegar and baking soda to clean my pipes in my kitchen for several decades.
    Works great for that

    • @antonio030562
      @antonio030562 2 ปีที่แล้ว +6

      Vinegar and baking soda will react in the stomach t o produce Co2 which is poison to the body.

    • @johnjmacejak
      @johnjmacejak 2 ปีที่แล้ว +1

      Plumbing is All the Same

  • @mantamarine6194
    @mantamarine6194 2 ปีที่แล้ว +16

    I used baking soda for a month. Once or twice a day. My next doctors appt the doctor asked if I was on a cholesterol lowering drug.

    • @1awesomeface
      @1awesomeface 2 หลายเดือนก่อน

      Did your cholesterol drop doing this by drinking baking soda water ?

    • @1awesomeface
      @1awesomeface 2 หลายเดือนก่อน

      I am have problems with my stool it never was a problem now I am getting a loose stool most of the time this has been happening for also 2 years now I do get snake like poo somethings I my have to go again to see my doctor soon last visit I had a blood test and my cholesterol was high in the 400 mark

  • @Viv8ldi
    @Viv8ldi 3 ปีที่แล้ว +84

    I was treated wrongly for asthma the last 5 years. My new doctor found out I had silent reflux which faked asthma symptomps. I stared drinking baking soda water (400mg in the evening), the "asthma" was gone withine a week.

    • @joyvee7432
      @joyvee7432 3 ปีที่แล้ว +7

      because when you are bloated its really hard to breath normally.

    • @thelampman6582
      @thelampman6582 3 ปีที่แล้ว +2

      are you a beer drinker?

    • @Viv8ldi
      @Viv8ldi 3 ปีที่แล้ว +2

      @@thelampman6582 if you are asking me, no, I hate bear and I dont drink it

    • @filipchung2121
      @filipchung2121 3 ปีที่แล้ว +3

      How do you take it? Plain with water! Thanks for reply.

    • @Viv8ldi
      @Viv8ldi 3 ปีที่แล้ว +2

      @@filipchung2121 One regular glas of water (around 250ml) with 800mg of natron. I disolve it and after take 3 dips, with the rest you gurgle

  • @Isabelledttt
    @Isabelledttt 3 ปีที่แล้ว +31

    every morning before my coffee i drink 1-2 glass of warm water with salt and baking soda and it made me feel so energized already even before i have my coffee

    • @febiaivy4702
      @febiaivy4702 3 ปีที่แล้ว +1

      What is MCT90 for short ?

  • @SurviveFromCancer
    @SurviveFromCancer ปีที่แล้ว +59

    Apple Cider Vinegar & Baking Soda helped me to save my life. Now I am Cancer FREE!

    • @simonmayes386
      @simonmayes386 10 หลายเดือนก่อน +3

    • @dea9273
      @dea9273 8 หลายเดือนก่อน +3

      What did you do with the baking soda?

    • @Ndags23
      @Ndags23 7 หลายเดือนก่อน +1

      Are you serious?

    • @drghazanfer7610
      @drghazanfer7610 28 วันที่ผ่านมา

      how is it possible

    • @amossifuba963
      @amossifuba963 13 วันที่ผ่านมา

      Is there any different between baking soda and baking powder?

  • @anthonyc.4246
    @anthonyc.4246 2 ปีที่แล้ว +287

    ACV and baking soda mixed together makes an amazing drawing salve. Had a cyst on my back that I couldn't quite fully drain. Applying that mixture left a layer of plaster-like material on my cyst that literally sucked the last bit of puss out. Highly recommended.

    • @invisibleman7971
      @invisibleman7971 2 ปีที่แล้ว +20

      Gross!

    • @marliesyanke4580
      @marliesyanke4580 2 ปีที่แล้ว +2

      @@invisibleman7971 Yuck

    • @marjet2228
      @marjet2228 2 ปีที่แล้ว +19

      Thanks for the tip!

    • @eagle4god373
      @eagle4god373 2 ปีที่แล้ว +25

      Baking soda made into paste with water is good for bee stings as well.

    • @purplerain2314
      @purplerain2314 2 ปีที่แล้ว +18

      If the cyst sac was left behind, the cyst could fill up again.

  • @Kuei74
    @Kuei74 3 ปีที่แล้ว +211

    In Mexico (I don't know about other countries) we often drink homemade serum, which consists of water with a mixture of salt, baking soda, lemon and some honey. It is recommended to hydrate and some doctors even recommend to take it daily. I'm surprised that you don't find any benefits in taking baking soda

    • @pinchebruha405
      @pinchebruha405 2 ปีที่แล้ว +37

      Yep my mom (Mexican) always runs for baking soda when she has heartburn, works every time!

    • @cooltron
      @cooltron 2 ปีที่แล้ว +31

      @@pinchebruha405 You don’t want to do baking soda because it neutralizes acid similar to Prilosec. Your stomach needs acid the right kind.

    • @saschaesken5524
      @saschaesken5524 2 ปีที่แล้ว +11

      Baking Soda is a lot of sodium for your body.
      I take Alkala N its balanced with potassium

    • @phoenixrising5088
      @phoenixrising5088 ปีที่แล้ว +21

      @Robin Hammill baking soda was the best remedy for my Chronic Heartburn and worked instantly.

    • @Masspeace
      @Masspeace ปีที่แล้ว +5

      He can’t money if he said that

  • @gekko7683
    @gekko7683 3 ปีที่แล้ว +78

    I use ACV daily and have never had a problem. I know someone else that has hypertension and tried baking soda. Their ankles and hands swelled possibly from fluid retention. They use ACV now with no issues. I think when people see advice like this it should be made very clear that they should exercise caution if they have any medical conditions. The same goes for taking any supplements.

    • @krakhour2
      @krakhour2 11 หลายเดือนก่อน +16

      What he didnt tell you is apple cider vinegar will destroy your teeth. Better drink it with a straw

    • @mrbigm76
      @mrbigm76 11 หลายเดือนก่อน +3

      Sodium bicarbonate could interfere with the absorption of your medication.

    • @MRLD438
      @MRLD438 27 วันที่ผ่านมา +1

      LA PERSONAS CON RETENCIÓN DE LÍQUIDOS NO DEBEN CONSUMIR BICARBONATO

  • @SheilaBer
    @SheilaBer ปีที่แล้ว +64

    Thanks very much Dr. Ekberg for helping us understand the role of baking soda and vinegar in our daily diet.

  • @shah1668
    @shah1668 ปีที่แล้ว +7

    drinking ACV, baking soda & cold water for months now. love the taste, it's like Sprite. my stomach feel easy and clean in the morning.

    • @Godoftheturnaround
      @Godoftheturnaround ปีที่แล้ว +5

      What are the measurements you use of both products - thank you

  • @JoJo-wk4cx
    @JoJo-wk4cx 3 ปีที่แล้ว +39

    I can sit for hours and listen to your videos.
    Thank you!

    • @1m1r0z
      @1m1r0z 2 ปีที่แล้ว +1

      Better go for a long walk and listen on your earbuds, rather than sitting in front of a screen. Not joking.

  • @ScullyPopASMR
    @ScullyPopASMR 3 ปีที่แล้ว +20

    I love how you explained this.

  • @karenkatmom3635
    @karenkatmom3635 ปีที่แล้ว +13

    Great job, Dr. Ekberg, teaching this former teacher! ❤️

  • @marilynvillanueva7333
    @marilynvillanueva7333 2 ปีที่แล้ว +14

    Your my professor in health education and nutrition . Thank for dedicating time to Explore and search a lot to share with us and save us from any kind of diseases

  • @AbdulSattar-of3ou
    @AbdulSattar-of3ou 3 ปีที่แล้ว +5

    1 liter of water+2 tea spoon of chia seed+1 tea spoon of himalya pink salt+2 tea spoon of apple cider vinegar"with the mother",mix well before 2 hours of breaking fast...happy ramadan

  • @waymakersfun-time3930
    @waymakersfun-time3930 3 ปีที่แล้ว +89

    If you add baking soda to Epsom salt in your bubble bath, you will experience the softest skin ever. Follow up with a hydrating lotion and you will be soft and sleep well.
    At least that's what I expierenced.

    • @verborgenewahrheit1594
      @verborgenewahrheit1594 3 ปีที่แล้ว +8

      I agree. I do this regularly and always have radiant and soft skin.

    • @charisecarter
      @charisecarter 3 ปีที่แล้ว +2

      How much baking soda do you use in the bath?

    • @michelehyde3991
      @michelehyde3991 2 ปีที่แล้ว +2

      Can't wait to try that ! Use Epsom salt baths all the time. Thanks 👍😊

    • @randallrutherford1384
      @randallrutherford1384 2 ปีที่แล้ว +2

      How much baking soda in a bath?

    • @verborgenewahrheit1594
      @verborgenewahrheit1594 2 ปีที่แล้ว +8

      @@randallrutherford1384
      Half to a full cup depending on your skin condition. Start off with half a cup and see how that works for you. Apply more only as needed.

  • @dougm2250
    @dougm2250 2 ปีที่แล้ว +7

    I started taking a teaspoon (ish) of ACV before bed a few years ago and don`t even remember what a cold feels like! Good stuff.

  • @janblackman6204
    @janblackman6204 ปีที่แล้ว +256

    During the 1918 Spanish flu one family here in Alabama would drink a glass of water mixed with baking soda every morning. They were the only family that didn’t catch it. The mother insisted everyone in the house do it. The mother took care of the town and her husband and uncle buried all the dead. Always wonderd how that might have helped them

    • @lynnez.2818
      @lynnez.2818 ปีที่แล้ว +29

      I use it when I feel a cold or virus coming on. Does really well for allergies, too. Dries my nose up, stops my eyes from running. I get over illnesses sooner. Had the misfortune of getting Covid recently and it helped.

    • @janblackman6204
      @janblackman6204 ปีที่แล้ว +61

      @@lynnez.2818 I had Covid last year and I took ivermectin and except for diarrhea I did pretty good especially since I’m 73 and fat. lol I was able to get it from a compound pharmacy. I refused the vaccine and my husband who took the vaccine brought it home to me.

    • @lynnez.2818
      @lynnez.2818 ปีที่แล้ว +9

      @Jan Blackman I was diagnosed too late to take Ivermectin so I had to endure the duration. I was so very tired for weeks after I was officially clear. I suspect I have some side effects from the virus as well which don't bode well for my future. I am in the high risk category due to age.

    • @bruceli9094
      @bruceli9094 ปีที่แล้ว +19

      Chinese flu

    • @bruceli9094
      @bruceli9094 ปีที่แล้ว

      chinese virus

  • @eva-nr2bs
    @eva-nr2bs 3 ปีที่แล้ว +16

    You truly just and simply deserve thumbs up !

  • @flyfishing1776
    @flyfishing1776 3 ปีที่แล้ว +9

    Baking soda and vinegar in flour make a fluffy biscuit when you don't have buttermilk

    • @jennyanimal9046
      @jennyanimal9046 3 ปีที่แล้ว

      Your interesting.. you like Weener dogs ,fly fishing and fluffy biscuits..😀

  • @pisgah2715
    @pisgah2715 2 ปีที่แล้ว +19

    ACV works great for indigestion. I used to get very bad indigestion and not be able to sleep but ACV helped this and I could get a good nights sleep after taking some. I realised that it was the consumption of bread that caused my indigestion in the first place.

  • @sparkdee2192
    @sparkdee2192 3 ปีที่แล้ว +2

    You are truly gifted. Just because someone knows a subject, doesn't mean they can teach it. Thank you so very much.

  • @samiraetoile9105
    @samiraetoile9105 3 ปีที่แล้ว +44

    As usual, you are the best!! Thank you so much for all what you are giving through your precious and helpful videos.

  • @olblu8746
    @olblu8746 3 ปีที่แล้ว +19

    Extremely enlightening. God bless.

  • @joeimbesi99
    @joeimbesi99 2 ปีที่แล้ว +3

    APPLE cider vinegar ,lemon 2 spoons in water dissolved my 4.5mm stone? was supposed to pass in pain felt nothing..gone in a week . Cant think of any other reason?

  • @ronnipassmore8717
    @ronnipassmore8717 2 ปีที่แล้ว +10

    Thank you! I WAS doing it with food a few times! No wonder! Thank you Sir! 😊❤️❤️
    Blessings to all

  • @ingmcalzon
    @ingmcalzon 3 ปีที่แล้ว +24

    Hi Dr Ekberg, thank you for the explanation about alkaline body and its relation to breathing, I had asked a while ago.

  • @davidfriesen9512
    @davidfriesen9512 3 ปีที่แล้ว +48

    I'm smiling from ear to ear! How can it be that one man can know so much truth? Usually someone will know a truth and present it with hypothesis and surmisings but not this guy.
    I nominate doctor Ekberg for the presidency. Or for prime minister of Canada.

    • @MaryPoppins-tu1ms
      @MaryPoppins-tu1ms 5 หลายเดือนก่อน

      Dr.Eric Berg pretty much the same.They have a TEAM of different specialists working for them!Don't be naive!

  • @gamalielasanteapau7282
    @gamalielasanteapau7282 ปีที่แล้ว +1

    Thank teacher.
    I have been your student for over a period of three years now.
    And to tell you I also what you have been teaching me into practice and it's helpful to me and others.
    Thank you.

  • @metaspherz
    @metaspherz ปีที่แล้ว +30

    Thank you for your well-articulated advice on many subjects!
    I sometimes am awakened by acid reflux. It's rare but it happens once or twice a year. So, I keep a box of Arm & Hammer baking soda in my medicine cabinet along with citric acid. If I get acid reflux I mix a half teaspoon of baking soda with a quarter teaspoon of citric acid in a glass of water. The water gets carbonated like Alka seltzer. I drink the fizzy water and a few minutes later I get a burp of relief. Then it's back to sleeping like a baby again!
    BTW, I know people who take an antiacid right after eating as a precaution against getting heartburn. They wonder why they have stomach problems. Duh! I think they need to watch your video!

    • @8_x_9.
      @8_x_9. ปีที่แล้ว

      When low on acid reflux happens!!! Drink 1or2 glasses of water & its gone.
      Or 1 tbl spoon of Avc in 1 large glass of water.This closes the asofagus thus the acid reflux is gone. Don't take tumbs for it!!! Can digest food without stomach acid!

  • @Steppin2theAM
    @Steppin2theAM 3 ปีที่แล้ว +8

    I’m so glad I came across this. Because I’ve been seeing taking baking soda for ckd. There are too many problems with ingesting.

  • @itahayes6165
    @itahayes6165 3 ปีที่แล้ว +6

    Great video, so clear, concise and factual. Thank you.

  • @seralvplyr
    @seralvplyr ปีที่แล้ว +13

    This mix reacts to produce Sodium Citrate which is widely used to treat kidney infections and gout. What people hear less about is that many microbes, bacteria, viruses (incl. corona), fungi (e.g. thrush/candidiasis) and even cancer cells are anaerobic and thrive in an acidic environment. By boosting your pH over 7 (neutral /water) for a week or two, the body naturally recalibrates to a more robust, well-oxygenated state. I use a pint of warm water and two teaspoons of bicarb to share with a friend. After the lemon juice I also add a little brown sugar and fresh mint. The sugar does not improve the flavour but assists absorption through the cell wall. People please read more and take any advice with a pinch of salt!

    • @MaryPoppins-tu1ms
      @MaryPoppins-tu1ms 5 หลายเดือนก่อน

      From one extreem to another....You can take whatever you what.We are here and "read more"? don't worry.

  • @arunaaruna6675
    @arunaaruna6675 ปีที่แล้ว

    Highly appreciate for your consultation .👍

  • @kenyannjambi7276
    @kenyannjambi7276 3 ปีที่แล้ว +212

    Nothing makes my day more than "Hey, health champions!"

  • @mukepal
    @mukepal 3 ปีที่แล้ว +8

    Thank you for sharing, doctor.

  • @67N.K.
    @67N.K. ปีที่แล้ว +3

    Doctor, I love your lectures. Whatever you say makes so much sense. Thank you for enlightening us.

  • @jenv9782
    @jenv9782 ปีที่แล้ว +1

    Love you, Dr. Sten! You are so reassuring, calm and knowledgable; all your information is amazing and of course, very correct.

  • @bernardobuffa2391
    @bernardobuffa2391 3 ปีที่แล้ว +4

    so clearly explained! thank you very much Dr!

  • @natalie25431
    @natalie25431 3 ปีที่แล้ว +17

    I drink an ACV concoction daily. ACV w/mother, about a tsp of cinnamon, a tbsp of raw honey, and a shot of lemon, in less than a cup of water... This video reinforces my reasons for doing it daily! Thanks!

    • @gopalarao99
      @gopalarao99 2 ปีที่แล้ว +1

      How do you feel after consuming apple cider vinegar for such a long time. I want to.start.for my pad.

    • @liebemenschlingschannel8885
      @liebemenschlingschannel8885 2 ปีที่แล้ว +1

      Please answer gor how long have you taken apple cider vinegar?

    • @natalie25431
      @natalie25431 2 ปีที่แล้ว +1

      I've taken this ACV mixture for about a year now. Btw, Braggs is the best. I feel like I have more energy. I've also lost about 10 pounds. It curves my appetite. Helps flush out toxins.

    • @liebemenschlingschannel8885
      @liebemenschlingschannel8885 2 ปีที่แล้ว +1

      @@natalie25431 wow that is interesting I thought is dangerous to take apple cider vinegar for long term I will take this journey as well

    • @Stephen-655
      @Stephen-655 หลายเดือนก่อน +1

      I'm 32. Started drinking acv last October when I felt something going on with my gallbladder. Now take bile salts for the gallbladder but as for the acv I drink it daily. I crave the taste of it now which is crazy to say. Thought I'd never get used too drinking it.

  • @luzruiz7841
    @luzruiz7841 11 หลายเดือนก่อน +4

    Greetings,l heard two doctors saying that the salt in baking soda is an alkaline salt and do not raise blood preasure and they said is better to take it with lemon it helps if you have a cancer or a tumor

  • @timclark6379
    @timclark6379 ปีที่แล้ว +13

    Great video and Thank you! I'm dealing with gout at the moment and other videos on the natural side of things recommend baking soda and ACV together to help. So thanks for the part about on the empty stomach and for everything else you are doing to teach people about improving their own health. I don't see in video in your library on gout, so a suggestion to do one, I'd love to hear your viewpoint. Thanks!!

  • @renpilak6048
    @renpilak6048 3 ปีที่แล้ว +18

    Dr. Ekberg, I appreciate you and the health information you share!

  • @debbiethompson14
    @debbiethompson14 3 ปีที่แล้ว +5

    THANKS DOC! Happy holidays to you and yours 2020💝⚘

  • @judylee3589
    @judylee3589 ปีที่แล้ว

    Thank you Dr. Edberg, for keeping us on track in a healthy way.

  • @dawnfogelson1133
    @dawnfogelson1133 ปีที่แล้ว +30

    Keep in mind , if ingesting, use organic Baking soda NOT arm & hammer,, aluminum

    •  ปีที่แล้ว +1

      ROFL

    • @bettyausten9533
      @bettyausten9533 ปีที่แล้ว +3

      Which brand then pls?

    • @cc10757
      @cc10757 2 หลายเดือนก่อน

      thank u😮😘

    • @chantillyvintage
      @chantillyvintage หลายเดือนก่อน +1

      That’s baking powder that has aluminum, not baking soda.

  • @gianlucabarboni7483
    @gianlucabarboni7483 3 ปีที่แล้ว +4

    Absolutely clear thank you doc !!

  • @whitewolf6730
    @whitewolf6730 3 ปีที่แล้ว +3

    Great information Dr Stan!! Grateful to you.

  • @leftyspade
    @leftyspade 2 ปีที่แล้ว +1

    Thank you many times for your wisdom and genuine caring for all of us.

  • @florences2153
    @florences2153 8 หลายเดือนก่อน +1

    Thank you for the instructions, it is so precious .Thanks so much for the discovery. You explained everything so well.

  • @mariawong3625
    @mariawong3625 3 ปีที่แล้ว +4

    thank you so much doc,Godless you and your family always,for your concerned to other's.

  • @ewilson1392
    @ewilson1392 3 ปีที่แล้ว +21

    How us vinegar and backing soda for someone when in bathroom sink it clears everything out with force?

  • @jessicay9483
    @jessicay9483 2 ปีที่แล้ว +5

    Thank you so much for your clear explanations, it helps a lot.
    Thanks a million 💌💌💌

  • @gingersnaps4194
    @gingersnaps4194 ปีที่แล้ว

    Going back through and watching your videos again. You’re an absolute angel! ❤

  • @peace9537
    @peace9537 3 ปีที่แล้ว +8

    Thank you for answering my questions about ph balance. Thank you also for your videos 👍

  • @soldbymartha-coldwellbanke35
    @soldbymartha-coldwellbanke35 3 ปีที่แล้ว +4

    The best explanation !!! Thank you!

  • @babajaiy8246
    @babajaiy8246 ปีที่แล้ว +3

    Vinegar and baking soda are great for cleaning pots and pans too.

  • @dwtbb00
    @dwtbb00 2 ปีที่แล้ว +17

    I did acv water drink for months due to gastrointestinal issues. This helped so much. And I lost a lot of weight. But when I stopped drinking it I have gained back the weight. But I will be starting over because I felt great. I had energy, my skin looked good and wasn’t breaking out like I normally do and other benefits.

    • @MarquosXoloVanda
      @MarquosXoloVanda 2 ปีที่แล้ว

      You gained weight because you went back to your old eating habits. Consuming processed food.

    • @marcusboone9611
      @marcusboone9611 ปีที่แล้ว

      What did you eat?

    • @periloustimes3214
      @periloustimes3214 ปีที่แล้ว

      Another benefit I noticed is how it made my hair shine and I'm graying at a far slower rate than my peers.

    • @bettyausten9533
      @bettyausten9533 ปีที่แล้ว

      How long before you started seeing benefits?

  • @genmathews3007
    @genmathews3007 3 ปีที่แล้ว +6

    Thank you ,very informative.

  • @P4ndieEy3ss
    @P4ndieEy3ss 3 ปีที่แล้ว +51

    I appreciate Dr Ekberg’s vids so much, I watch the ads. My way of saying thanks for all the great info. I told my mother about taking ACV and she no longer needs to take medication for chronic reflux. It improved her life immensely.

    • @bongiwengcongo5229
      @bongiwengcongo5229 3 ปีที่แล้ว

      ¹¹love this

    • @alasdairharris6578
      @alasdairharris6578 2 ปีที่แล้ว +3

      same, doctors gave my mother omneprazole and antiacids for years. She just needed ACV

  • @yvonnescott8862
    @yvonnescott8862 2 ปีที่แล้ว +3

    Thank you for the proper advice doctor. America needs all the healthy advice it can get. God loves you..

  • @Dowlphin
    @Dowlphin ปีที่แล้ว +4

    So basically baking soda can help ingest larger quantities of ACV without the acid causing tissue irritation. (Because I'd assume a little bit of diluted ACV results in very few fatty acids compared to what other sources can provide.)
    BTW, I remember giving advice to to some people to alkalinize the body with baking soda many years ago, but I don't have to feel bad about my ignorance, because both now and back then I knew more about such diet matters than many doctors.

  • @tomdulle1707
    @tomdulle1707 3 ปีที่แล้ว +13

    This explains a lot for me. I have Hypothyroid and I never had isues with heartburn until fairly recently. My Hypothyroidism was diagnosed 5 months ago.

    • @nawabahmed5400
      @nawabahmed5400 3 ปีที่แล้ว +3

      @ Tom Fille . Please take 3 tbsp of Virgin Coconut oil in the morning for 2 months or so to get rid of your thyroid Problems. - happy time.

    • @avav8177
      @avav8177 2 ปีที่แล้ว +1

      @@nawabahmed5400 does that really work!?? could it be that simple I've had hypothyroidism for 1yr

  • @wwdutchessww
    @wwdutchessww 3 ปีที่แล้ว +4

    THANKS for your good explanation....

  • @elliec2145
    @elliec2145 2 ปีที่แล้ว +4

    Your skin looks so healthy and glowy🤩

  • @jayvee3462
    @jayvee3462 2 ปีที่แล้ว

    Excellent. Great info I really needed which help to disseminate all the confusion about this topic. You are the best.

  • @lindaanna7526
    @lindaanna7526 3 ปีที่แล้ว +5

    Amazing video. Thank you so much!!

  • @glamaya
    @glamaya 3 ปีที่แล้ว +173

    This is one of the best vids out there to watch. This Doc knows his stuff. Great vid and great methods on explaining do's and don'ts . ;)

    • @geraldboles4104
      @geraldboles4104 3 ปีที่แล้ว +4

      Use Alkaline water to clean friut as well. Soaking for about 2 hours. Ya.

    • @stevestevenson289
      @stevestevenson289 3 ปีที่แล้ว +3

      How do u know he knows his stuff? R u a doc?

  • @lindamoses3697
    @lindamoses3697 ปีที่แล้ว +3

    When I have a cold sore coming on I make a paste with baking soda and water and reapply it to my lip until the blister shrinks and goes away. It works especially if caught early.

  • @Daisy-Be-Yourself
    @Daisy-Be-Yourself 2 ปีที่แล้ว

    Your clear explanation is very helpful. Thank you.

  • @JamesSmith-pc6bh
    @JamesSmith-pc6bh 3 ปีที่แล้ว +88

    Kind of makes you wonder what MD's are being taught when they tell you to take antacids for heartburn.

    • @hannabaal150
      @hannabaal150 3 ปีที่แล้ว +22

      "Good morning students, this lecture on treating heartburn is brought to you by Tums."

    • @pandoralynettewalker4625
      @pandoralynettewalker4625 3 ปีที่แล้ว +26

      9I'm gonna guess &say it's the corporations and investors in the Big Pharma industry. Everyone has become more&more focused on making their money first. Just sayin'......

    • @vicortiz5105
      @vicortiz5105 3 ปีที่แล้ว +1

      For Reals

    • @sueelliott4793
      @sueelliott4793 3 ปีที่แล้ว +3

      @Vince Neil I agree, I get terrible heartburn from alcohol

    • @ralphmarlow6627
      @ralphmarlow6627 3 ปีที่แล้ว +2

      @@pandoralynettewalker4625 I would say the acid belongs in your stomach. When it comes up out of the stomach is when you need the baking soda

  • @laquingal
    @laquingal 3 ปีที่แล้ว +29

    Great explanation!!! I have often wondered about this very thing and have never seen it addressed. Thanks so much, Dr Ekberg!!!!

  • @kabirajsanatani3186
    @kabirajsanatani3186 ปีที่แล้ว

    Dear Dr Sten Ekberg your explanation is very clear to understand by any one. Thanks for important information. 🙏

  • @nancyinthegarden3160
    @nancyinthegarden3160 ปีที่แล้ว

    Love your presentation and clarity

  • @badkitty1285
    @badkitty1285 3 ปีที่แล้ว +30

    Great video-it corrected some misconceptions I had about alkalinity.

  • @TheFastingPanda
    @TheFastingPanda 3 ปีที่แล้ว +12

    As always, such an informative video :) Thank you so much !

    • @drekberg
      @drekberg  3 ปีที่แล้ว +3

      You are so welcome!

  • @PastorJack1957
    @PastorJack1957 3 ปีที่แล้ว +15

    What an awesome explanation of something I've dealt with for years! Thank you so very much! New subscriber!

  • @cslm3r
    @cslm3r 2 ปีที่แล้ว

    Incredibly helpful videos Dr. Ekberg!

  • @yestintudz5429
    @yestintudz5429 3 ปีที่แล้ว +4

    i really love your videos doc thank you so much!

  • @bwghall1
    @bwghall1 3 ปีที่แล้ว +4

    bi-carb works wonders for me. gets rid of locked in wind, total relief.

  • @michellechang2538
    @michellechang2538 2 ปีที่แล้ว

    I’m completely agree everything you said.... thank you so much !

  • @oliviaeverett8212
    @oliviaeverett8212 ปีที่แล้ว

    Your presentation of information is spot on! Thank you. I have learned so very much from you...

  • @kathykiesow7303
    @kathykiesow7303 3 ปีที่แล้ว +5

    I heard and read an article last nite on baking soda with lemon and water to help fight cancer, fungus and alkaline Curious if you have knowledge about using this for health?Just found your channel this morning.
    Thankyou for your great information. 🥰

  • @mari_on2625
    @mari_on2625 3 ปีที่แล้ว +20

    Very interesting 🖒🖒🖒 Didn't know the facts about regulating acid in the body - thank you🤗

    • @drekberg
      @drekberg  3 ปีที่แล้ว +6

      You are welcome M. Knab. It was my pleasure 😄

  • @aaronjonceniza7836
    @aaronjonceniza7836 2 ปีที่แล้ว +2

    Thanks a lot Doc. Really appreciate the information.